Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Peanut Butter & Co, Inc.
Peanut Butter, Chocolate
BSI: 7.24 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
Peanut Butter & Co, Inc.
Peanut Butter, Chocolate
BSI: 7.24 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
12.0g | 7.24 | 5.0g | 1.0g | 1.0g | 50 | ||
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Peanut Butter & Co, Inc.
Peanut Butter, Honey
BSI: 19.75 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
Peanut Butter & Co, Inc.
Peanut Butter, Honey
BSI: 19.75 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
32.0g | 19.75 | 12.0g | 1.0g | 14.0g | 180 | ||
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Hinsdale & Foster Provisions Llc
Georgia Grinders, Peanut Bu...
BSI: 3.52 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Hinsdale & Foster Provisions Llc
Georgia Grinders, Peanut Bu...
BSI: 3.52 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
28.0g | 3.52 | 4.0g | 2.0g | 14.0g | 160 | ||
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The Hain Celestial Group, Inc.
Maranatha, Organic Raw Almo...
BSI: 3.52 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
The Hain Celestial Group, Inc.
Maranatha, Organic Raw Almo...
BSI: 3.52 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
32.0g | 3.52 | 6.0g | 4.0g | 16.0g | 180 | ||
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Fresh & Easy
Creamy Almond Butter
BSI: 7.0 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
Fresh & Easy
Creamy Almond Butter
BSI: 7.0 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
32.0g | 7.0 | 7.0g | 3.0g | 17.0g | 190 | ||
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The Kroger Co.
Almond Butter
BSI: 7.0 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
The Kroger Co.
Almond Butter
BSI: 7.0 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
32.0g | 7.0 | 7.0g | 3.0g | 17.0g | 190 | ||
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Pb2 Foods, Inc.
Plantation 1883, Old Fashio...
BSI: 8.85 - Low Impact
Ingredients: 6
Nut & Seed Butters
Branded
Pb2 Foods, Inc.
Plantation 1883, Old Fashio...
BSI: 8.85 - Low Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
32.0g | 8.85 | 8.0g | 3.0g | 15.0g | 180 | ||
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Fundelina Usa Inc.
Banana Chocolate Hazelnut S...
BSI: 39.33 - High Impact
Ingredients: 12
Nut & Seed Butters
Branded
Fundelina Usa Inc.
Banana Chocolate Hazelnut S...
BSI: 39.33 - High Impact
Ingredients: 12
Nut & Seed Butters
Branded
|
37.0g | 39.33 | 22.0g | 1.0g | 13.0g | 200 | ||
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Back 2 Basics Wellness Llc
Peanut Butter With Chia See...
BSI: 14.38 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
Back 2 Basics Wellness Llc
Peanut Butter With Chia See...
BSI: 14.38 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
32.0g | 14.38 | 10.0g | 2.0g | 14.0g | 170 | ||
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Bi Lo Inc.
Natural Creamy Peanut Butte...
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Bi Lo Inc.
Natural Creamy Peanut Butte...
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 6.99 | 7.0g | 3.0g | 16.0g | 190 | ||
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19.0g | 3.52 | 4.0g | 2.0g | 10.0g | 110 | ||
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Abudoe Software, Inc.
Almond Butter Dark Chocolat...
BSI: 8.99 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
Abudoe Software, Inc.
Almond Butter Dark Chocolat...
BSI: 8.99 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
31.0g | 8.99 | 8.0g | 3.0g | 14.0g | 170 | ||
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Hormel Foods Corporation
Creamy Peanut Butter Spread
BSI: 7.08 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
Hormel Foods Corporation
Creamy Peanut Butter Spread
BSI: 7.08 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 7.08 | 6.0g | 2.0g | 16.0g | 190 | ||
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Hormel Foods Corporation
No Sugar Added Creamy Peanu...
BSI: 5.25 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
Hormel Foods Corporation
No Sugar Added Creamy Peanu...
BSI: 5.25 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
|
32.0g | 5.25 | 4.0g | 1.0g | 18.0g | 210 | ||
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Hormel Foods Corporation
Protein Creamy Peanut Butter
BSI: 6.93 - Low Impact
Ingredients: 7
Nut & Seed Butters
Branded
Hormel Foods Corporation
Protein Creamy Peanut Butter
BSI: 6.93 - Low Impact
Ingredients: 7
Nut & Seed Butters
Branded
|
32.0g | 6.93 | 6.0g | 2.0g | 16.0g | 210 | ||
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Maisie Jane's California Sunshine Products
Maisie Jane's, Creamy Cashe...
BSI: 8.88 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
Maisie Jane's California Sunshine Products
Maisie Jane's, Creamy Cashe...
BSI: 8.88 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
28.0g | 8.88 | 6.0g | 1.0g | 14.0g | 169 | ||
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Glaser Farms
Glaser Organic Farms, Cream...
BSI: 6.86 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
Glaser Farms
Glaser Organic Farms, Cream...
BSI: 6.86 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
30.0g | 6.86 | 6.0g | 2.0g | 16.0g | 195 | ||
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Brandless, Inc
Organic Hazelnut Spread, Ha...
BSI: 41.38 - High Impact
Ingredients: 8
Nut & Seed Butters
Branded
Brandless, Inc
Organic Hazelnut Spread, Ha...
BSI: 41.38 - High Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
37.0g | 41.38 | 23.0g | 1.0g | 12.0g | 200 | ||
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Nut Butter Concepts, Llc
Chocolate Cake Macadamia Bu...
BSI: 5.26 - Low Impact
Ingredients: 9
Nut & Seed Butters
Branded
Nut Butter Concepts, Llc
Chocolate Cake Macadamia Bu...
BSI: 5.26 - Low Impact
Ingredients: 9
Nut & Seed Butters
Branded
|
30.0g | 5.26 | 6.0g | 3.0g | 18.0g | 210 | ||
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Lake Ventures Llc
Creamy Old Fashioned Peanut...
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Lake Ventures Llc
Creamy Old Fashioned Peanut...
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 6.99 | 7.0g | 3.0g | 16.0g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.