Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Defense Commissary Agency
Crunchy Rich & Delicious Pe...
BSI: 10.66 - Moderate Impact
Ingredients: 4
Nut & Seed Butters
Branded
Defense Commissary Agency
Crunchy Rich & Delicious Pe...
BSI: 10.66 - Moderate Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 10.66 | 8.0g | 2.0g | 15.0g | 190 | ||
|
|
Manna Organics Llc
Manna Butter Coconut Cashew...
BSI: 14.41 - Moderate Impact
Ingredients: 4
Nut & Seed Butters
Branded
Manna Organics Llc
Manna Butter Coconut Cashew...
BSI: 14.41 - Moderate Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
28.0g | 14.41 | 9.0g | 1.0g | 13.0g | 160 | ||
|
|
Aqualink Nevada, Llc
Yumbutter, Organic Creamy P...
BSI: 8.94 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
Aqualink Nevada, Llc
Yumbutter, Organic Creamy P...
BSI: 8.94 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
|
32.0g | 8.94 | 7.0g | 2.0g | 14.0g | 180 | ||
|
|
Hormel Foods Corporation
Creamy With Honey Natural P...
BSI: 12.45 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
Hormel Foods Corporation
Creamy With Honey Natural P...
BSI: 12.45 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
32.0g | 12.45 | 9.0g | 2.0g | 16.0g | 200 | ||
|
|
Nutiva, Inc.
Organic Hazelnut Spread Wit...
BSI: 14.85 - Moderate Impact
Ingredients: 13
Nut & Seed Butters
Branded
Nutiva, Inc.
Organic Hazelnut Spread Wit...
BSI: 14.85 - Moderate Impact
Ingredients: 13
Nut & Seed Butters
Branded
|
22.0g | 14.85 | 11.0g | 3.0g | 8.0g | 120 | ||
|
|
Nuttzo Llc
Power Fuel Crunchy 7 Nut & ...
BSI: 8.95 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
Nuttzo Llc
Power Fuel Crunchy 7 Nut & ...
BSI: 8.95 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
33.0g | 8.95 | 8.0g | 3.0g | 15.0g | 180 | ||
|
|
The New York Bakery Of Syracuse, Inc.
The Original High Protein P...
BSI: 6.84 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
The New York Bakery Of Syracuse, Inc.
The Original High Protein P...
BSI: 6.84 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
33.0g | 6.84 | 7.0g | 3.0g | 13.0g | 200 | ||
|
|
Wild Friends Foods, Inc.
Chocolate Coconut Peanut Bu...
BSI: 12.45 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
Wild Friends Foods, Inc.
Chocolate Coconut Peanut Bu...
BSI: 12.45 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
32.0g | 12.45 | 9.0g | 2.0g | 16.0g | 190 | ||
|
|
Hy Vee, Inc.
Creamy Peanut Spread
BSI: 18.12 - Moderate Impact
Ingredients: 17
Nut & Seed Butters
Branded
Hy Vee, Inc.
Creamy Peanut Spread
BSI: 18.12 - Moderate Impact
Ingredients: 17
Nut & Seed Butters
Branded
|
32.0g | 18.12 | 12.0g | 2.0g | 11.0g | 170 | ||
|
|
Hy Vee, Inc.
Peanuts With White Chocolat...
BSI: 18.09 - Moderate Impact
Ingredients: 9
Nut & Seed Butters
Branded
Hy Vee, Inc.
Peanuts With White Chocolat...
BSI: 18.09 - Moderate Impact
Ingredients: 9
Nut & Seed Butters
Branded
|
32.0g | 18.09 | 12.0g | 2.0g | 14.0g | 180 | ||
|
|
Reginald's Homemade Llc
Applesin Peanut Butter, Creamy
BSI: 10.66 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
Reginald's Homemade Llc
Applesin Peanut Butter, Creamy
BSI: 10.66 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
30.0g | 10.66 | 8.0g | 2.0g | 14.0g | 170 | ||
|
|
Glencourt Inc.
Old Fashioned Peanut Butter
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Glencourt Inc.
Old Fashioned Peanut Butter
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 6.99 | 7.0g | 3.0g | 16.0g | 190 | ||
|
|
Jo Lee Food Products, Inc.
Smooth Cashew Butter
BSI: 14.21 - Moderate Impact
Ingredients: 2
Nut & Seed Butters
Branded
Jo Lee Food Products, Inc.
Smooth Cashew Butter
BSI: 14.21 - Moderate Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 14.21 | 9.0g | 1.0g | 16.0g | 190 | ||
|
|
Crazy Go Nuts, Llc
Plain (W/Sea Salt) Walnut B...
BSI: 3.52 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Crazy Go Nuts, Llc
Plain (W/Sea Salt) Walnut B...
BSI: 3.52 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
28.0g | 3.52 | 4.0g | 2.0g | 18.0g | 180 | ||
|
|
Harris Teeter Inc.
Harris Teeter, Organics Cre...
BSI: 6.86 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Harris Teeter Inc.
Harris Teeter, Organics Cre...
BSI: 6.86 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
30.0g | 6.86 | 6.0g | 2.0g | 16.0g | 210 | ||
|
|
Harris Teeter Inc.
Harris Teeter, Organics Cru...
BSI: 6.86 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Harris Teeter Inc.
Harris Teeter, Organics Cru...
BSI: 6.86 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
30.0g | 6.86 | 6.0g | 2.0g | 16.0g | 210 | ||
|
|
Red River Commodities, Inc.
Chocolate Sunflower Butter,...
BSI: 10.57 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
Red River Commodities, Inc.
Chocolate Sunflower Butter,...
BSI: 10.57 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
32.0g | 10.57 | 8.0g | 2.0g | 18.0g | 210 | ||
|
|
Pinnacle Foods Group Llc
Natural Dark Chocolate Pean...
BSI: 16.18 - Moderate Impact
Ingredients: 9
Nut & Seed Butters
Branded
Pinnacle Foods Group Llc
Natural Dark Chocolate Pean...
BSI: 16.18 - Moderate Impact
Ingredients: 9
Nut & Seed Butters
Branded
|
32.0g | 16.18 | 11.0g | 2.0g | 14.0g | 180 | ||
|
|
Key Food Stores Co Operative, Inc.
Key Food, Quality, Creamy P...
BSI: 19.74 - Moderate Impact
Ingredients: 12
Nut & Seed Butters
Branded
Key Food Stores Co Operative, Inc.
Key Food, Quality, Creamy P...
BSI: 19.74 - Moderate Impact
Ingredients: 12
Nut & Seed Butters
Branded
|
35.0g | 19.74 | 13.0g | 2.0g | 12.0g | 190 | ||
|
|
Wilderness Poets Llc
Raw Almond Butter
BSI: 3.41 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
Wilderness Poets Llc
Raw Almond Butter
BSI: 3.41 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
28.0g | 3.41 | 6.0g | 4.0g | 18.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.