Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Spread The Love Llc
Organic Naked Peanut Butter...
BSI: 7.12 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
Spread The Love Llc
Organic Naked Peanut Butter...
BSI: 7.12 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
32.0g | 7.12 | 6.0g | 2.0g | 15.0g | 180 | ||
|
|
Geofx, Inc.
Peanut Butter Spread With H...
BSI: 18.15 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
Geofx, Inc.
Peanut Butter Spread With H...
BSI: 18.15 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
|
32.0g | 18.15 | 12.0g | 2.0g | 12.0g | 170 | ||
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Julie's Real
Cashew Butter
BSI: 16.21 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
Julie's Real
Cashew Butter
BSI: 16.21 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
|
32.0g | 16.21 | 10.0g | 1.0g | 16.0g | 190 | ||
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Justin's, Llc
Cinnamon Almond Butter Sque...
BSI: 10.68 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
Justin's, Llc
Cinnamon Almond Butter Sque...
BSI: 10.68 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
32.0g | 10.68 | 8.0g | 2.0g | 16.0g | 200 | ||
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Nuttzo
Power Fuel Crunchy Nut & Se...
BSI: 8.86 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
Nuttzo
Power Fuel Crunchy Nut & Se...
BSI: 8.86 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
33.0g | 8.86 | 8.0g | 3.0g | 17.0g | 190 | ||
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Raley's
Creamy Reduced Fat Peanut B...
BSI: 18.12 - Moderate Impact
Ingredients: 17
Nut & Seed Butters
Branded
Raley's
Creamy Reduced Fat Peanut B...
BSI: 18.12 - Moderate Impact
Ingredients: 17
Nut & Seed Butters
Branded
|
32.0g | 18.12 | 12.0g | 2.0g | 11.0g | 160 | ||
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Wild Friends Foods, Inc.
Organic Maple Sunflower Butter
BSI: 12.28 - Moderate Impact
Ingredients: 4
Nut & Seed Butters
Branded
Wild Friends Foods, Inc.
Organic Maple Sunflower Butter
BSI: 12.28 - Moderate Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 12.28 | 9.0g | 2.0g | 16.0g | 190 | ||
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Stone House Bread, Inc.
An Honest Peanut Butter
BSI: 14.28 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
Stone House Bread, Inc.
An Honest Peanut Butter
BSI: 14.28 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
32.0g | 14.28 | 10.0g | 2.0g | 14.0g | 180 | ||
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Stater Bros. Markets Inc.
Crunchy Old Fashioned Peanu...
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Stater Bros. Markets Inc.
Crunchy Old Fashioned Peanu...
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 6.99 | 7.0g | 3.0g | 16.0g | 190 | ||
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Stater Bros. Markets Inc.
Creamy Old Fashioned Peanut...
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Stater Bros. Markets Inc.
Creamy Old Fashioned Peanut...
BSI: 6.99 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 6.99 | 7.0g | 3.0g | 16.0g | 190 | ||
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The Nutty Gourmet, Llc
Roasted Walnut Butter, Roasted
BSI: 3.49 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
The Nutty Gourmet, Llc
Roasted Walnut Butter, Roasted
BSI: 3.49 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 3.49 | 4.0g | 2.0g | 22.0g | 220 | ||
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Walgreens Co.
Nice!, Crunchy Peanut Butte...
BSI: 10.66 - Moderate Impact
Ingredients: 8
Nut & Seed Butters
Branded
Walgreens Co.
Nice!, Crunchy Peanut Butte...
BSI: 10.66 - Moderate Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
32.0g | 10.66 | 8.0g | 2.0g | 15.0g | 190 | ||
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Tribe 9 Foods, Llc
Keto Low Carb Macadamia But...
BSI: 7.09 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
Tribe 9 Foods, Llc
Keto Low Carb Macadamia But...
BSI: 7.09 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
32.0g | 7.09 | 7.0g | 3.0g | 20.0g | 200 | ||
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Tribe 9 Foods, Llc
Keto Low Carb Peanut Butter...
BSI: 8.85 - Low Impact
Ingredients: 11
Nut & Seed Butters
Branded
Tribe 9 Foods, Llc
Keto Low Carb Peanut Butter...
BSI: 8.85 - Low Impact
Ingredients: 11
Nut & Seed Butters
Branded
|
32.0g | 8.85 | 8.0g | 3.0g | 15.0g | 170 | ||
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Tribe 9 Foods, Llc
Keto Low Carb Pecan Butter ...
BSI: 7.05 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
Tribe 9 Foods, Llc
Keto Low Carb Pecan Butter ...
BSI: 7.05 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
32.0g | 7.05 | 7.0g | 3.0g | 21.0g | 200 | ||
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Base Culture, Llc
Cinnamon Almond Butter, Cin...
BSI: 5.29 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
Base Culture, Llc
Cinnamon Almond Butter, Cin...
BSI: 5.29 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
|
28.0g | 5.29 | 7.0g | 4.0g | 14.0g | 160 | ||
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Justin's, Llc
Honey Peanut Butter Spread,...
BSI: 8.78 - Low Impact
Ingredients: 6
Nut & Seed Butters
Branded
Justin's, Llc
Honey Peanut Butter Spread,...
BSI: 8.78 - Low Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
32.0g | 8.78 | 6.0g | 1.0g | 17.0g | 210 | ||
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Peanut Butter & Co, Inc.
White Chocolatey Wonderful ...
BSI: 18.06 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
Peanut Butter & Co, Inc.
White Chocolatey Wonderful ...
BSI: 18.06 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
|
32.0g | 18.06 | 12.0g | 2.0g | 13.0g | 180 | ||
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Bell Carter Foods, Llc
Classic Creamy Almond Butte...
BSI: 7.09 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
Bell Carter Foods, Llc
Classic Creamy Almond Butte...
BSI: 7.09 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 7.09 | 7.0g | 3.0g | 16.0g | 190 | ||
|
|
Bell Carter Foods, Llc
Almond Butter, Classic Crunchy
BSI: 7.09 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
Bell Carter Foods, Llc
Almond Butter, Classic Crunchy
BSI: 7.09 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 7.09 | 7.0g | 3.0g | 16.0g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.