What are Nut & Seed Butters?

Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.

How do Nut & Seed Butters affect blood sugar levels?

Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Nut & Seed Butters for diabetes management?

Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Nut & Seed Butters into my diabetic meal plan?

Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Nut & Seed Butters?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Nut & Seed Butters on Badlow?

You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	COPPERRELIEF, LLC Nut & Seed Butters Pumpkin Pie Peanut Cas... Pumpkin Pie Peanut Cashew Pecan Real Pumpkin Spices Butter, Pumpkin Pile Pumpkin Pie Peanut Cashew Pecan Real Pumpkin Spices Butter, Pumpkin Pile COPPERRELIEF, LLC Nut & Seed Butters Pumpkin Pie Peanut Cashew Pecan Real ... Pumpkin Pie Peanut Cashew Pecan Real Pumpkin Spices Butter, Pumpkin Pile Pumpkin Pie Peanut Cashew Pecan Real Pumpkin Spices Butter, Pumpkin Pile	30.0g	10.64	170	8.0g	4.0g	2.0g	13.0g	7.0g
Pumpkin Pie Peanut Cashew Pecan Real Pumpkin Spices Butter, Pumpkin Pile Brand: FIX & FOGG Category: NUT & SEED BUTTERS Serving: 30.0g BSI 10.64 Carbs 8.0g Sugar 4.0g Fiber 2.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	WILDERNESS POETS LLC Nut & Seed Butters Pumpkin Seed Butter Pumpkin Seed Butter Pumpkin Seed Butter WILDERNESS POETS LLC Nut & Seed Butters Pumpkin Seed Butter Pumpkin Seed Butter Pumpkin Seed Butter	28.0g	3.46	160	4.0g	0.0g	2.0g	13.0g	10.0g
Pumpkin Seed Butter Brand: WILDERNESS POETS Category: NUT & SEED BUTTERS Serving: 28.0g BSI 3.46 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 13.0g Protein 10.0g
Save to Collection Amazon	UTICA SPECIALTY FOODS LLC Nut & Seed Butters Pumpkin Seed Date Pean... Pumpkin Seed Date Peanut Butter, Pumpkin Seed Date Peanut Pumpkin Seed Date Peanut Butter, Pumpkin Seed Date Peanut UTICA SPECIALTY FOODS LLC Nut & Seed Butters Pumpkin Seed Date Peanut Butter, Pump... Pumpkin Seed Date Peanut Butter, Pumpkin Seed Date Peanut Pumpkin Seed Date Peanut Butter, Pumpkin Seed Date Peanut	32.0g	12.49	180	9.0g	4.0g	2.0g	14.0g	7.0g
Pumpkin Seed Date Peanut Butter, Pumpkin Seed Date Peanut Brand: DEBBY'S Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.49 Carbs 9.0g Sugar 4.0g Fiber 2.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	THE NEW YORK BAKERY OF SYRACUSE, INC. Nut & Seed Butters Pumpkin Spice Pumpkin Spice Pumpkin Spice THE NEW YORK BAKERY OF SYRACUSE, INC. Nut & Seed Butters Pumpkin Spice Pumpkin Spice Pumpkin Spice	39.0g	5.23	220	5.0g	2.0g	2.0g	15.4g	14.0g
Pumpkin Spice Brand: P28 Category: NUT & SEED BUTTERS Serving: 39.0g BSI 5.23 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 15.4g Protein 14.0g
Save to Collection Amazon	NUTTZO LLC Nut & Seed Butters Pumpkin Spice Butter, ... Pumpkin Spice Butter, Pumpkin Spice Pumpkin Spice Butter, Pumpkin Spice NUTTZO LLC Nut & Seed Butters Pumpkin Spice Butter, Pumpkin Spice Pumpkin Spice Butter, Pumpkin Spice Pumpkin Spice Butter, Pumpkin Spice	30.0g	14.49	160	10.0g	4.0g	2.0g	12.0g	5.0g
Pumpkin Spice Butter, Pumpkin Spice Brand: NUTTZO Category: NUT & SEED BUTTERS Serving: 30.0g BSI 14.49 Carbs 10.0g Sugar 4.0g Fiber 2.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	WILD FRIENDS FOODS, INC. Nut & Seed Butters Pumpkin Spice Peanut B... Pumpkin Spice Peanut Butter Pumpkin Spice Peanut Butter WILD FRIENDS FOODS, INC. Nut & Seed Butters Pumpkin Spice Peanut Butter Pumpkin Spice Peanut Butter Pumpkin Spice Peanut Butter	32.0g	14.45	180	10.0g	5.0g	2.0g	13.0g	6.0g
Pumpkin Spice Peanut Butter Brand: WILD FRIENDS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 14.45 Carbs 10.0g Sugar 5.0g Fiber 2.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	PEANUT BUTTER & CO, INC. Nut & Seed Butters Pumpkin Spice Peanut B... Pumpkin Spice Peanut Butter Blended With Pumpkin Pie Spice, Pumpkin Spice Pumpkin Spice Peanut Butter Blended With Pumpkin Pie Spice, Pumpkin Spice PEANUT BUTTER & CO, INC. Nut & Seed Butters Pumpkin Spice Peanut Butter Blended W... Pumpkin Spice Peanut Butter Blended With Pumpkin Pie Spice, Pumpkin Spice Pumpkin Spice Peanut Butter Blended With Pumpkin Pie Spice, Pumpkin Spice	32.0g	14.38	180	10.0g	4.0g	2.0g	14.0g	6.0g
Pumpkin Spice Peanut Butter Blended With Pumpkin Pie Spice, Pumpkin Spice Brand: PEANUT BUTTER & CO. Category: NUT & SEED BUTTERS Serving: 32.0g BSI 14.38 Carbs 10.0g Sugar 4.0g Fiber 2.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	WILD FRIENDS FOODS, INC. Nut & Seed Butters Pumpkin Spice Peanut B... Pumpkin Spice Peanut Butter, Chocolate Chip Pumpkin Spice Peanut Butter, Chocolate Chip WILD FRIENDS FOODS, INC. Nut & Seed Butters Pumpkin Spice Peanut Butter, Chocolat... Pumpkin Spice Peanut Butter, Chocolate Chip Pumpkin Spice Peanut Butter, Chocolate Chip	32.0g	14.45	180	10.0g	6.0g	2.0g	13.0g	6.0g
Pumpkin Spice Peanut Butter, Chocolate Chip Brand: WILD FRIENDS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 14.45 Carbs 10.0g Sugar 6.0g Fiber 2.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	ANDROS S.A. Nut & Seed Butters Pumpkin Spice Spread, ... Pumpkin Spice Spread, Pumpkin Spice Pumpkin Spice Spread, Pumpkin Spice ANDROS S.A. Nut & Seed Butters Pumpkin Spice Spread, Pumpkin Spice Pumpkin Spice Spread, Pumpkin Spice Pumpkin Spice Spread, Pumpkin Spice	20.0g	24.0	48	12.0g	11.0g	0.0g	0.0g	0.0g
Pumpkin Spice Spread, Pumpkin Spice Brand: BONNE MAMAN Category: NUT & SEED BUTTERS Serving: 20.0g BSI 24.0 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GEORGIA PEACH PRODUCTS, INC. Nut & Seed Butters Pure Almond Butter Pure Almond Butter Pure Almond Butter GEORGIA PEACH PRODUCTS, INC. Nut & Seed Butters Pure Almond Butter Pure Almond Butter Pure Almond Butter	28.0g	8.79	177	6.0g	0.0g	1.0g	17.0g	4.0g
Pure Almond Butter Brand: MOUND CITY SHELLED NUT COMPANY Category: NUT & SEED BUTTERS Serving: 28.0g BSI 8.79 Carbs 6.0g Sugar 0.0g Fiber 1.0g Fat 17.0g Protein 4.0g
Save to Collection Amazon	GLASER FARMS Nut & Seed Butters Pure Raw Pecan Nut Butter Pure Raw Pecan Nut Butter Pure Raw Pecan Nut Butter GLASER FARMS Nut & Seed Butters Pure Raw Pecan Nut Butter Pure Raw Pecan Nut Butter Pure Raw Pecan Nut Butter	28.0g	1.75	189	4.0g	1.0g	3.0g	20.0g	3.0g
Pure Raw Pecan Nut Butter Brand: GLASER ORGANIC FARMS Category: NUT & SEED BUTTERS Serving: 28.0g BSI 1.75 Carbs 4.0g Sugar 1.0g Fiber 3.0g Fat 20.0g Protein 3.0g
Save to Collection Amazon	BISCUITERIE GEROPA Nut & Seed Butters Rapunzel, Organic Choc... Rapunzel, Organic Chocolate Hazelnut Butter Rapunzel, Organic Chocolate Hazelnut Butter BISCUITERIE GEROPA Nut & Seed Butters Rapunzel, Organic Chocolate Hazelnut ... Rapunzel, Organic Chocolate Hazelnut Butter Rapunzel, Organic Chocolate Hazelnut Butter	30.0g	20.5	183	12.3g	11.7g	1.1g	13.5g	2.5g
Rapunzel, Organic Chocolate Hazelnut Butter Brand: RAPUNZEL Category: NUT & SEED BUTTERS Serving: 30.0g BSI 20.5 Carbs 12.3g Sugar 11.7g Fiber 1.1g Fat 13.5g Protein 2.5g
Save to Collection Amazon	SEVERN PEANUT COMPANY, INC. Nut & Seed Butters Raspberry White Fudge ... Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge SEVERN PEANUT COMPANY, INC. Nut & Seed Butters Raspberry White Fudge Peanut Butter S... Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge	32.0g	14.38	180	10.0g	6.0g	2.0g	14.0g	6.0g
Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge Brand: PB CRAVE Category: NUT & SEED BUTTERS Serving: 32.0g BSI 14.38 Carbs 10.0g Sugar 6.0g Fiber 2.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	WILDERNESS POETS LLC Nut & Seed Butters Raw Almond Butter Raw Almond Butter Raw Almond Butter WILDERNESS POETS LLC Nut & Seed Butters Raw Almond Butter Raw Almond Butter Raw Almond Butter	28.0g	3.41	200	6.0g	1.0g	4.0g	18.0g	7.0g
Raw Almond Butter Brand: WILDERNESS POETS Category: NUT & SEED BUTTERS Serving: 28.0g BSI 3.41 Carbs 6.0g Sugar 1.0g Fiber 4.0g Fat 18.0g Protein 7.0g
Save to Collection Amazon	PREMIER ORGANICS, INC. Nut & Seed Butters Raw Almond Butter Raw Almond Butter Raw Almond Butter PREMIER ORGANICS, INC. Nut & Seed Butters Raw Almond Butter Raw Almond Butter Raw Almond Butter	30.05g	3.55	170	6.0g	1.0g	4.0g	15.0g	6.0g
Raw Almond Butter Brand: ARTISANA Category: NUT & SEED BUTTERS Serving: 30.05g BSI 3.55 Carbs 6.0g Sugar 1.0g Fiber 4.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	PREMIER ORGANICS, INC. Nut & Seed Butters Raw Cashew Butter Raw Cashew Butter Raw Cashew Butter PREMIER ORGANICS, INC. Nut & Seed Butters Raw Cashew Butter Raw Cashew Butter Raw Cashew Butter	32.0g	16.16	180	10.0g	2.0g	1.0g	14.0g	6.0g
Raw Cashew Butter Brand: ARTISANA ORGANICS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 16.16 Carbs 10.0g Sugar 2.0g Fiber 1.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	PREMIER ORGANICS, INC. Nut & Seed Butters Raw Cashew Butter Raw Cashew Butter Raw Cashew Butter PREMIER ORGANICS, INC. Nut & Seed Butters Raw Cashew Butter Raw Cashew Butter Raw Cashew Butter	30.05g	14.44	170	9.0g	2.0g	1.0g	13.0g	5.0g
Raw Cashew Butter Brand: ARTISANA Category: NUT & SEED BUTTERS Serving: 30.05g BSI 14.44 Carbs 9.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	PREMIER ORGANICS, INC. Nut & Seed Butters Raw Cashew Nut Butter Raw Cashew Nut Butter Raw Cashew Nut Butter PREMIER ORGANICS, INC. Nut & Seed Butters Raw Cashew Nut Butter Raw Cashew Nut Butter Raw Cashew Nut Butter	30.05g	14.34	169	9.0g	2.0g	1.0g	13.0g	6.0g
Raw Cashew Nut Butter Brand: ARTISANA ORGANICS Category: NUT & SEED BUTTERS Serving: 30.05g BSI 14.34 Carbs 9.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	PREMIER ORGANICS, INC. Nut & Seed Butters Raw Cashew Nut Butter Raw Cashew Nut Butter Raw Cashew Nut Butter PREMIER ORGANICS, INC. Nut & Seed Butters Raw Cashew Nut Butter Raw Cashew Nut Butter Raw Cashew Nut Butter	32.0g	16.16	180	10.0g	2.0g	1.0g	14.0g	6.0g
Raw Cashew Nut Butter Brand: ARTISANA ORGANICS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 16.16 Carbs 10.0g Sugar 2.0g Fiber 1.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	PREMIER ORGANICS, INC. Nut & Seed Butters Raw Chocolate Coconut ... Raw Chocolate Coconut Butter Raw Chocolate Coconut Butter PREMIER ORGANICS, INC. Nut & Seed Butters Raw Chocolate Coconut Butter Raw Chocolate Coconut Butter Raw Chocolate Coconut Butter	33.7g	9.17	177	8.0g	4.0g	3.0g	16.0g	2.0g
Raw Chocolate Coconut Butter Brand: ARTISANA Category: NUT & SEED BUTTERS Serving: 33.7g BSI 9.17 Carbs 8.0g Sugar 4.0g Fiber 3.0g Fat 16.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Pumpkin Pie Peanut Cashew Pecan Real Pumpkin Spices Butter, Pumpkin Pile

Pumpkin Seed Butter

Pumpkin Seed Date Peanut Butter, Pumpkin Seed Date Peanut

Pumpkin Spice

Pumpkin Spice Butter, Pumpkin Spice

Pumpkin Spice Peanut Butter

Pumpkin Spice Peanut Butter Blended With Pumpkin Pie Spice, Pumpkin Spice

Pumpkin Spice Peanut Butter, Chocolate Chip

Pumpkin Spice Spread, Pumpkin Spice

Pure Almond Butter

Pure Raw Pecan Nut Butter

Rapunzel, Organic Chocolate Hazelnut Butter

Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge

Raw Almond Butter