What are Nut & Seed Butters?

Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.

How do Nut & Seed Butters affect blood sugar levels?

Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Nut & Seed Butters for diabetes management?

Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Nut & Seed Butters into my diabetic meal plan?

Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Nut & Seed Butters?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Nut & Seed Butters on Badlow?

You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FAITH WALK DESIGNS, INC. Nut & Seed Butters Sprouted Pumpkin Seed ... Sprouted Pumpkin Seed Butter Sprouted Pumpkin Seed Butter FAITH WALK DESIGNS, INC. Nut & Seed Butters Sprouted Pumpkin Seed Butter Sprouted Pumpkin Seed Butter Sprouted Pumpkin Seed Butter	28.0g	5.09	160	4.0g	0.0g	1.0g	16.0g	9.0g
Sprouted Pumpkin Seed Butter Brand: DASTONY Category: NUT & SEED BUTTERS Serving: 28.0g BSI 5.09 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 16.0g Protein 9.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Nut & Seed Butters Squeeze Creamy Peanut ... Squeeze Creamy Peanut Butter Squeeze Creamy Peanut Butter THE J.M. SMUCKER COMPANY Nut & Seed Butters Squeeze Creamy Peanut Butter Squeeze Creamy Peanut Butter Squeeze Creamy Peanut Butter	33.0g	10.59	190	8.0g	3.0g	2.0g	16.0g	7.0g
Squeeze Creamy Peanut Butter Brand: JIF Category: NUT & SEED BUTTERS Serving: 33.0g BSI 10.59 Carbs 8.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	NESTLE USA INC. Nut & Seed Butters Squeeze Milk Based Car... Squeeze Milk Based Caramel Squeeze Milk Based Caramel NESTLE USA INC. Nut & Seed Butters Squeeze Milk Based Caramel Squeeze Milk Based Caramel Squeeze Milk Based Caramel	38.0g	41.06	120	21.0g	21.0g	0.0g	3.0g	2.0g
Squeeze Milk Based Caramel Brand: LA LECHERA Category: NUT & SEED BUTTERS Serving: 38.0g BSI 41.06 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	CHARLES JACQUIN ET CIE INC. Nut & Seed Butters St Dalfour, Gourmet Sp... St Dalfour, Gourmet Spread, Chestnut, Chestnut St Dalfour, Gourmet Spread, Chestnut, Chestnut CHARLES JACQUIN ET CIE INC. Nut & Seed Butters St Dalfour, Gourmet Spread, Chestnut,... St Dalfour, Gourmet Spread, Chestnut, Chestnut St Dalfour, Gourmet Spread, Chestnut, Chestnut	23.0g	27.49	60	14.0g	12.0g	0.3g	0.0g	0.0g
St Dalfour, Gourmet Spread, Chestnut, Chestnut Brand: ST DALFOUR Category: NUT & SEED BUTTERS Serving: 23.0g BSI 27.49 Carbs 14.0g Sugar 12.0g Fiber 0.3g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENGAGING VENTURES Nut & Seed Butters Stone Ground Coconut B... Stone Ground Coconut Butter Stone Ground Coconut Butter ENGAGING VENTURES Nut & Seed Butters Stone Ground Coconut Butter Stone Ground Coconut Butter Stone Ground Coconut Butter	28.0g	3.54	180	7.0g	2.0g	5.0g	18.0g	2.0g
Stone Ground Coconut Butter Brand: OSTARA Category: NUT & SEED BUTTERS Serving: 28.0g BSI 3.54 Carbs 7.0g Sugar 2.0g Fiber 5.0g Fat 18.0g Protein 2.0g
Save to Collection Amazon	STONEWALL KITCHEN LTD. Nut & Seed Butters Stonewall Kitchen, Chu... Stonewall Kitchen, Chunky Peanut Butter Stonewall Kitchen, Chunky Peanut Butter STONEWALL KITCHEN LTD. Nut & Seed Butters Stonewall Kitchen, Chunky Peanut Butter Stonewall Kitchen, Chunky Peanut Butter Stonewall Kitchen, Chunky Peanut Butter	32.0g	6.99	190	7.0g	1.0g	3.0g	16.0g	8.0g
Stonewall Kitchen, Chunky Peanut Butter Brand: STONEWALL KITCHEN Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.99 Carbs 7.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	LA FIESTA FOOD PRODUCTS INC. Nut & Seed Butters Strawberry & Hazelnut ... Strawberry & Hazelnut Duvalin, Strawberry & Hazelnut Strawberry & Hazelnut Duvalin, Strawberry & Hazelnut LA FIESTA FOOD PRODUCTS INC. Nut & Seed Butters Strawberry & Hazelnut Duvalin, Strawb... Strawberry & Hazelnut Duvalin, Strawberry & Hazelnut Strawberry & Hazelnut Duvalin, Strawberry & Hazelnut	15.0g	19.2	80	10.0g	10.0g	0.0g	4.0g	0.0g
Strawberry & Hazelnut Duvalin, Strawberry & Hazelnut Brand: LA FIESTA Category: NUT & SEED BUTTERS Serving: 15.0g BSI 19.2 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	TROPICAL PRESERVING CO., INC. Nut & Seed Butters Strawberry Jelly And P... Strawberry Jelly And Peanut Butter Strawberry Jelly And Peanut Butter TROPICAL PRESERVING CO., INC. Nut & Seed Butters Strawberry Jelly And Peanut Butter Strawberry Jelly And Peanut Butter Strawberry Jelly And Peanut Butter	53.0g	49.52	210	28.0g	18.0g	2.0g	10.0g	5.0g
Strawberry Jelly And Peanut Butter Brand: TROPICAL Category: NUT & SEED BUTTERS Serving: 53.0g BSI 49.52 Carbs 28.0g Sugar 18.0g Fiber 2.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	ALDI INC. Nut & Seed Butters Strawberry Pb & J Stri... Strawberry Pb & J Stripes Peanut Butter With Strawberry Jelly, Strawberry Strawberry Pb & J Stripes Peanut Butter With Strawberry Jelly, Strawberry ALDI INC. Nut & Seed Butters Strawberry Pb & J Stripes Peanut Butt... Strawberry Pb & J Stripes Peanut Butter With Strawberry Jelly, Strawberry Strawberry Pb & J Stripes Peanut Butter With Strawberry Jelly, Strawberry	53.0g	45.58	210	26.0g	17.0g	2.0g	11.0g	5.0g
Strawberry Pb & J Stripes Peanut Butter With Strawberry Jelly, Strawberry Brand: PEANUT DELIGHT Category: NUT & SEED BUTTERS Serving: 53.0g BSI 45.58 Carbs 26.0g Sugar 17.0g Fiber 2.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	WILD FRIENDS FOODS, INC. Nut & Seed Butters Sugar Cookie Peanut Bu... Sugar Cookie Peanut Butter Sugar Cookie Peanut Butter WILD FRIENDS FOODS, INC. Nut & Seed Butters Sugar Cookie Peanut Butter Sugar Cookie Peanut Butter Sugar Cookie Peanut Butter	32.0g	10.66	190	8.0g	5.0g	2.0g	15.0g	7.0g
Sugar Cookie Peanut Butter Brand: WILD FRIENDS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.66 Carbs 8.0g Sugar 5.0g Fiber 2.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	RED RIVER COMMODITIES, INC. Nut & Seed Butters Sunflower Butter Sunflower Butter Sunflower Butter RED RIVER COMMODITIES, INC. Nut & Seed Butters Sunflower Butter Sunflower Butter Sunflower Butter	32.0g	8.8	200	7.0g	4.0g	2.0g	17.0g	7.0g
Sunflower Butter Brand: SUNBUTTER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.8 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 17.0g Protein 7.0g
Save to Collection Amazon	NEW SEASONS MARKET, LLC Nut & Seed Butters Sunflower Butter Sunflower Butter Sunflower Butter NEW SEASONS MARKET, LLC Nut & Seed Butters Sunflower Butter Sunflower Butter Sunflower Butter	33.0g	8.86	200	8.0g	1.0g	3.0g	17.0g	6.0g
Sunflower Butter Brand: NEW SEASONS Category: NUT & SEED BUTTERS Serving: 33.0g BSI 8.86 Carbs 8.0g Sugar 1.0g Fiber 3.0g Fat 17.0g Protein 6.0g
Save to Collection Amazon	RED RIVER COMMODITIES, INC. Nut & Seed Butters Sunflower Butter, Sunf... Sunflower Butter, Sunflower Sunflower Butter, Sunflower RED RIVER COMMODITIES, INC. Nut & Seed Butters Sunflower Butter, Sunflower Sunflower Butter, Sunflower Sunflower Butter, Sunflower	32.0g	3.47	210	5.0g	1.0g	3.0g	18.0g	7.0g
Sunflower Butter, Sunflower Brand: SUNBUTTER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 3.47 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 18.0g Protein 7.0g
Save to Collection Amazon	FRANCIACORTA FOODS, LLC Nut & Seed Butters Sunflower Seed Butter Sunflower Seed Butter Sunflower Seed Butter FRANCIACORTA FOODS, LLC Nut & Seed Butters Sunflower Seed Butter Sunflower Seed Butter Sunflower Seed Butter	32.0g	12.59	180	10.0g	3.0g	3.0g	12.0g	7.0g
Sunflower Seed Butter Brand: GOOD LUCK CHUCK Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.59 Carbs 10.0g Sugar 3.0g Fiber 3.0g Fat 12.0g Protein 7.0g
Save to Collection Amazon	BRANDLESS, INC Nut & Seed Butters Sunflower Seed Butter ... Sunflower Seed Butter Creamy Sunflower Seed Butter Creamy BRANDLESS, INC Nut & Seed Butters Sunflower Seed Butter Creamy Sunflower Seed Butter Creamy Sunflower Seed Butter Creamy	32.0g	14.23	190	10.0g	2.0g	2.0g	16.0g	6.0g
Sunflower Seed Butter Creamy Brand: BRANDLESS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 14.23 Carbs 10.0g Sugar 2.0g Fiber 2.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Nut & Seed Butters Sunflower Seed Butter,... Sunflower Seed Butter, Creamy Sunflower Seed Butter, Creamy SMART & FINAL IRIS CORPORATION Nut & Seed Butters Sunflower Seed Butter, Creamy Sunflower Seed Butter, Creamy Sunflower Seed Butter, Creamy	32.0g	8.84	200	7.0g	3.0g	2.0g	16.0g	7.0g
Sunflower Seed Butter, Creamy Brand: SUN HARVEST Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.84 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Nut & Seed Butters Sunflower Seed Butter,... Sunflower Seed Butter, Crunchy Sunflower Seed Butter, Crunchy SMART & FINAL IRIS CORPORATION Nut & Seed Butters Sunflower Seed Butter, Crunchy Sunflower Seed Butter, Crunchy Sunflower Seed Butter, Crunchy	32.0g	8.84	200	7.0g	3.0g	2.0g	16.0g	7.0g
Sunflower Seed Butter, Crunchy Brand: SUN HARVEST Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.84 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	HARRIS-TEETER INC. Nut & Seed Butters Sunflower Seed Butter,... Sunflower Seed Butter, Sunflower Seed Sunflower Seed Butter, Sunflower Seed HARRIS-TEETER INC. Nut & Seed Butters Sunflower Seed Butter, Sunflower Seed Sunflower Seed Butter, Sunflower Seed Sunflower Seed Butter, Sunflower Seed	30.0g	6.94	210	6.0g	3.0g	2.0g	18.0g	6.0g
Sunflower Seed Butter, Sunflower Seed Brand: HARRIS TEETER Category: NUT & SEED BUTTERS Serving: 30.0g BSI 6.94 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 18.0g Protein 6.0g
Save to Collection Amazon	SWANSON HEALTH PRODUCTS INC. Nut & Seed Butters Sunflower Seed Butter,... Sunflower Seed Butter, Sunflower Seed Sunflower Seed Butter, Sunflower Seed SWANSON HEALTH PRODUCTS INC. Nut & Seed Butters Sunflower Seed Butter, Sunflower Seed Sunflower Seed Butter, Sunflower Seed Sunflower Seed Butter, Sunflower Seed	32.0g	1.71	220	4.0g	1.0g	3.0g	19.0g	8.0g
Sunflower Seed Butter, Sunflower Seed Brand: SWANSON Category: NUT & SEED BUTTERS Serving: 32.0g BSI 1.71 Carbs 4.0g Sugar 1.0g Fiber 3.0g Fat 19.0g Protein 8.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Nut & Seed Butters Sunflower Seed Organic... Sunflower Seed Organic Butter, Sunflower Seed Sunflower Seed Organic Butter, Sunflower Seed FINLAY EXTRACTS & INGREDIENTS USA, INC. Nut & Seed Butters Sunflower Seed Organic Butter, Sunflo... Sunflower Seed Organic Butter, Sunflower Seed Sunflower Seed Organic Butter, Sunflower Seed	30.0g	8.97	170	8.0g	3.0g	3.0g	14.0g	5.0g
Sunflower Seed Organic Butter, Sunflower Seed Brand: SIMPLY ROUNDY'S Category: NUT & SEED BUTTERS Serving: 30.0g BSI 8.97 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 14.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Sprouted Pumpkin Seed Butter

Squeeze Creamy Peanut Butter

Squeeze Milk Based Caramel

St Dalfour, Gourmet Spread, Chestnut, Chestnut

Stone Ground Coconut Butter

Stonewall Kitchen, Chunky Peanut Butter

Strawberry & Hazelnut Duvalin, Strawberry & Hazelnut

Strawberry Jelly And Peanut Butter

Strawberry Pb & J Stripes Peanut Butter With Strawberry Jelly, Strawberry

Sugar Cookie Peanut Butter

Sunflower Butter

Sunflower Butter

Sunflower Butter, Sunflower

Sunflower Seed Butter

Sunflower Seed Butter Creamy

Sunflower Seed Butter, Creamy

Sunflower Seed Butter, Crunchy

Sunflower Seed Butter, Sunflower Seed