Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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PEANUT BUTTER & CO, INC.
Nut & Seed Butters
The Bee's Knees Peanut Butter Spread, The Bee's Knees
The Bee's Knees Peanut Butter Spread, The Bee's Knees
PEANUT BUTTER & CO, INC.
Nut & Seed Butters
The Bee's Knees Peanut Butter Spread, The Bee's Knees
The Bee's Knees Peanut Butter Spread, The Bee's Knees |
32.0g | 14.38 | 180 | 10.0g | 6.0g | 2.0g | 14.0g | 6.0g |
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ELIOT'S ADULT NUT BUTTERS LLC
Nut & Seed Butters
The Bolder Nut Butter, Garam Masala Peanut Butter
The Bolder Nut Butter, Garam Masala Peanut Butter
ELIOT'S ADULT NUT BUTTERS LLC
Nut & Seed Butters
The Bolder Nut Butter, Garam Masala Peanut Butter
The Bolder Nut Butter, Garam Masala Peanut Butter |
14.0g | 3.61 | 80 | 4.0g | 0.0g | 2.0g | 5.0g | 3.0g |
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ELIOT'S ADULT NUT BUTTERS LLC
Nut & Seed Butters
The Bolder Nut Butter, Honey Chipotle Peanut Butter
The Bolder Nut Butter, Honey Chipotle Peanut Butter
ELIOT'S ADULT NUT BUTTERS LLC
Nut & Seed Butters
The Bolder Nut Butter, Honey Chipotle Peanut Butter
The Bolder Nut Butter, Honey Chipotle Peanut Butter |
14.0g | 5.42 | 80 | 5.0g | 1.0g | 2.0g | 5.0g | 3.0g |
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ELIOT'S ADULT NUT BUTTERS LLC
Nut & Seed Butters
The Bolder Nut Butter, Sriracha Sunflower Butter
The Bolder Nut Butter, Sriracha Sunflower Butter
ELIOT'S ADULT NUT BUTTERS LLC
Nut & Seed Butters
The Bolder Nut Butter, Sriracha Sunflower Butter
The Bolder Nut Butter, Sriracha Sunflower Butter |
14.0g | 3.52 | 90 | 4.0g | 1.0g | 2.0g | 7.0g | 3.0g |
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PEANUT BUTTER & CO, INC.
Nut & Seed Butters
The Heat Is On Peanut Butter Blended With Fiery Spices, The Heat Is On
The Heat Is On Peanut Butter Blended With Fiery Spices, The Heat Is On
PEANUT BUTTER & CO, INC.
Nut & Seed Butters
The Heat Is On Peanut Butter Blended With Fiery Spices, The Heat Is On
The Heat Is On Peanut Butter Blended With Fiery Spices, The Heat Is On |
32.0g | 7.03 | 190 | 6.0g | 1.0g | 2.0g | 16.0g | 8.0g |
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THE NEW YORK BAKERY OF SYRACUSE, INC.
Nut & Seed Butters
The Original High Protein Almond Spread, Almond Butter
The Original High Protein Almond Spread, Almond Butter
THE NEW YORK BAKERY OF SYRACUSE, INC.
Nut & Seed Butters
The Original High Protein Almond Spread, Almond Butter
The Original High Protein Almond Spread, Almond Butter |
33.0g | 3.42 | 210 | 6.0g | 2.0g | 4.0g | 14.0g | 14.0g |
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THE NEW YORK BAKERY OF SYRACUSE, INC.
Nut & Seed Butters
The Original High Protein Peanut Spread, Banana Raisin
The Original High Protein Peanut Spread, Banana Raisin
THE NEW YORK BAKERY OF SYRACUSE, INC.
Nut & Seed Butters
The Original High Protein Peanut Spread, Banana Raisin
The Original High Protein Peanut Spread, Banana Raisin |
42.0g | 10.45 | 240 | 8.0g | 3.0g | 2.0g | 17.0g | 14.0g |
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THE NEW YORK BAKERY OF SYRACUSE, INC.
Nut & Seed Butters
The Original High Protein Peanut Spread, White Chocolate
The Original High Protein Peanut Spread, White Chocolate
THE NEW YORK BAKERY OF SYRACUSE, INC.
Nut & Seed Butters
The Original High Protein Peanut Spread, White Chocolate
The Original High Protein Peanut Spread, White Chocolate |
33.0g | 6.84 | 200 | 7.0g | 3.0g | 3.0g | 13.0g | 14.0g |
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PB2 FOODS, INC.
Nut & Seed Butters
The Original Organic Powdered Peanut Butter
The Original Organic Powdered Peanut Butter
PB2 FOODS, INC.
Nut & Seed Butters
The Original Organic Powdered Peanut Butter
The Original Organic Powdered Peanut Butter |
13.0g | 5.36 | 60 | 4.0g | 2.0g | 1.0g | 2.5g | 5.0g |
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PB2 FOODS, INC.
Nut & Seed Butters
The Original Powdered Peanut Butter, The Original
The Original Powdered Peanut Butter, The Original
PB2 FOODS, INC.
Nut & Seed Butters
The Original Powdered Peanut Butter, The Original
The Original Powdered Peanut Butter, The Original |
13.0g | 7.12 | 60 | 5.0g | 2.0g | 1.0g | 1.5g | 6.0g |
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PB2 FOODS, INC.
Nut & Seed Butters
The Original Pre+Probiotic Peanut Powder, The Original
The Original Pre+Probiotic Peanut Powder, The Original
PB2 FOODS, INC.
Nut & Seed Butters
The Original Pre+Probiotic Peanut Powder, The Original
The Original Pre+Probiotic Peanut Powder, The Original |
13.0g | 5.34 | 60 | 5.0g | 1.0g | 2.0g | 1.5g | 6.0g |
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PB2 FOODS, INC.
Nut & Seed Butters
The Original With Cocoa Peanut Butter, The Original
The Original With Cocoa Peanut Butter, The Original
PB2 FOODS, INC.
Nut & Seed Butters
The Original With Cocoa Peanut Butter, The Original
The Original With Cocoa Peanut Butter, The Original |
13.0g | 9.27 | 50 | 6.0g | 4.0g | 1.0g | 1.0g | 4.0g |
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32.0g | 7.09 | 200 | 8.0g | 4.0g | 4.0g | 15.0g | 7.0g |
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MOZIAN & ASSOCIATES, INC.
Nut & Seed Butters
Toasted Sunflower Seed Butter
Toasted Sunflower Seed Butter
MOZIAN & ASSOCIATES, INC.
Nut & Seed Butters
Toasted Sunflower Seed Butter
Toasted Sunflower Seed Butter |
14.0g | 3.53 | 100 | 3.0g | 1.0g | 1.0g | 10.0g | 1.0g |
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33.0g | 5.32 | 190 | 7.0g | 1.0g | 4.0g | 16.0g | 7.0g |
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NEW SEASONS MARKET, LLC
Nut & Seed Butters
Touch Of Honey Sunflower Butter, Touch Of Honey
Touch Of Honey Sunflower Butter, Touch Of Honey
NEW SEASONS MARKET, LLC
Nut & Seed Butters
Touch Of Honey Sunflower Butter, Touch Of Honey
Touch Of Honey Sunflower Butter, Touch Of Honey |
33.0g | 10.68 | 190 | 9.0g | 2.0g | 3.0g | 16.0g | 6.0g |
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HOLIDAY DESIGNS INC.
Nut & Seed Butters
Trader Joe's, Creamy Almond Butter
Trader Joe's, Creamy Almond Butter
HOLIDAY DESIGNS INC.
Nut & Seed Butters
Trader Joe's, Creamy Almond Butter
Trader Joe's, Creamy Almond Butter |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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HOLIDAY DESIGNS INC.
Nut & Seed Butters
Trader Joe's, Crunchy Almond Butter
Trader Joe's, Crunchy Almond Butter
HOLIDAY DESIGNS INC.
Nut & Seed Butters
Trader Joe's, Crunchy Almond Butter
Trader Joe's, Crunchy Almond Butter |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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TRADER JOE'S
Nut & Seed Butters
Trader Joe's, Crunchy Unsalted Organic Peanut Butter
Crunchy Unsalted Organic Peanut Butter
TRADER JOE'S
Nut & Seed Butters
Trader Joe's, Crunchy Unsalted Organic Peanut Butter
Crunchy Unsalted Organic Peanut Butter |
32.0g | 6.99 | 190 | 7.0g | 1.0g | 3.0g | 16.0g | 8.0g |
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C D M PASTA COMPANY INC.
Nut & Seed Butters
Trader Joe's, Organic Peanut Butter Creamy, Unsalted, Unsalted
Trader Joe's, Organic Peanut Butter Creamy, Unsalted, Unsalted
C D M PASTA COMPANY INC.
Nut & Seed Butters
Trader Joe's, Organic Peanut Butter Creamy, Unsalted, Unsalted
Trader Joe's, Organic Peanut Butter Creamy, Unsalted, Unsalted |
32.0g | 6.99 | 190 | 7.0g | 1.0g | 3.0g | 16.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.