What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Pepperoni, Salami & Cold Cuts Uncured Hard Salami, U... Uncured Hard Salami, Uncured Uncured Hard Salami, Uncured WEGMANS FOOD MARKETS, INC. Pepperoni, Salami & Cold Cuts Uncured Hard Salami, Uncured Uncured Hard Salami, Uncured Uncured Hard Salami, Uncured	28.0g	1.82	120	1.0g	0.0g	0.0g	10.0g	5.0g
Uncured Hard Salami, Uncured Brand: WEGMANS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	CAMPOFRIO FOOD GROUP - AMERICA, INC. Pepperoni, Salami & Cold Cuts Uncured Hard Salami Wr... Uncured Hard Salami Wrapped Mozzarella Cheese, Mozzarella Uncured Hard Salami Wrapped Mozzarella Cheese, Mozzarella CAMPOFRIO FOOD GROUP - AMERICA, INC. Pepperoni, Salami & Cold Cuts Uncured Hard Salami Wrapped Mozzarell... Uncured Hard Salami Wrapped Mozzarella Cheese, Mozzarella Uncured Hard Salami Wrapped Mozzarella Cheese, Mozzarella	42.5g	1.82	150	1.0g	0.0g	0.0g	13.0g	9.0g
Uncured Hard Salami Wrapped Mozzarella Cheese, Mozzarella Brand: FIORUCCI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 42.5g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	CAMPOFRIO FOOD GROUP - AMERICA, INC. Pepperoni, Salami & Cold Cuts Uncured Hard Salami Wr... Uncured Hard Salami Wrapped Mozzarella Cheese Panino, Uncured Hard Salami Uncured Hard Salami Wrapped Mozzarella Cheese Panino, Uncured Hard Salami CAMPOFRIO FOOD GROUP - AMERICA, INC. Pepperoni, Salami & Cold Cuts Uncured Hard Salami Wrapped Mozzarell... Uncured Hard Salami Wrapped Mozzarella Cheese Panino, Uncured Hard Salami Uncured Hard Salami Wrapped Mozzarella Cheese Panino, Uncured Hard Salami	85.0g	3.66	300	2.0g	0.0g	0.0g	25.0g	17.0g
Uncured Hard Salami Wrapped Mozzarella Cheese Panino, Uncured Hard Salami Brand: NATURALISSIMA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 85.0g BSI 3.66 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 25.0g Protein 17.0g
Save to Collection Amazon	THOUSAND HILLS CATTLE COMPANY Pepperoni, Salami & Cold Cuts Uncured Hardwood Smoke... Uncured Hardwood Smoked Beef Brisket Bacon, Uncured Hardwood Smoked Beef Brisket Uncured Hardwood Smoked Beef Brisket Bacon, Uncured Hardwood Smoked Beef Brisket THOUSAND HILLS CATTLE COMPANY Pepperoni, Salami & Cold Cuts Uncured Hardwood Smoked Beef Brisket ... Uncured Hardwood Smoked Beef Brisket Bacon, Uncured Hardwood Smoked Beef Brisket Uncured Hardwood Smoked Beef Brisket Bacon, Uncured Hardwood Smoked Beef Brisket	112.0g	3.81	280	2.0g	2.0g	0.0g	10.0g	21.0g
Uncured Hardwood Smoked Beef Brisket Bacon, Uncured Hardwood Smoked Beef Brisket Brand: THOUSAND HILLS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 112.0g BSI 3.81 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 10.0g Protein 21.0g
Save to Collection Amazon	TRACCO, LLC Pepperoni, Salami & Cold Cuts Uncured Honey Diced Ha... Uncured Honey Diced Ham, Uncured Honey Uncured Honey Diced Ham, Uncured Honey TRACCO, LLC Pepperoni, Salami & Cold Cuts Uncured Honey Diced Ham, Uncured Honey Uncured Honey Diced Ham, Uncured Honey Uncured Honey Diced Ham, Uncured Honey	56.0g	7.69	60	4.0g	4.0g	0.0g	1.0g	10.0g
Uncured Honey Diced Ham, Uncured Honey Brand: TASTY BRANDS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 7.69 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham Uncured Honey Ham Uncured Honey Ham WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham Uncured Honey Ham Uncured Honey Ham	56.0g	7.68	70	4.0g	3.0g	0.0g	1.5g	10.0g
Uncured Honey Ham Brand: SAM'S CHOICE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 7.68 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	CLOUGHERTY PACKING, LLC Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Cal... Uncured Honey Ham, California Uncured Honey Ham, California CLOUGHERTY PACKING, LLC Pepperoni, Salami & Cold Cuts Uncured Honey Ham, California Uncured Honey Ham, California Uncured Honey Ham, California	56.0g	3.84	60	2.0g	2.0g	0.0g	1.5g	10.0g
Uncured Honey Ham, California Brand: FARMER JOHN Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Honey Uncured Honey Ham, Honey Uncured Honey Ham, Honey GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Honey Uncured Honey Ham, Honey Uncured Honey Ham, Honey	57.0g	3.83	70	2.0g	2.0g	0.0g	2.0g	11.0g
Uncured Honey Ham, Honey Brand: OPEN NATURE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 3.83 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 11.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Unc... Uncured Honey Ham, Uncured Uncured Honey Ham, Uncured WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Uncured Uncured Honey Ham, Uncured Uncured Honey Ham, Uncured	56.0g	7.68	70	4.0g	3.0g	0.0g	1.5g	10.0g
Uncured Honey Ham, Uncured Brand: MARKETSIDE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 7.68 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	MEIJER, INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Unc... Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey MEIJER, INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey	56.0g	7.68	70	4.0g	3.0g	0.0g	1.5g	10.0g
Uncured Honey Ham, Uncured Honey Brand: MEIJER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 7.68 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Unc... Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey	57.0g	3.84	70	2.0g	2.0g	0.0g	1.0g	11.0g
Uncured Honey Ham, Uncured Honey Brand: OPEN NATURE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	SAM'S CLUB WEST Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Unc... Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey SAM'S CLUB WEST Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey	52.0g	7.7	60	4.0g	3.0g	0.0g	1.0g	9.0g
Uncured Honey Ham, Uncured Honey Brand: MEMBER'S MARK Category: PEPPERONI, SALAMI & COLD CUTS Serving: 52.0g BSI 7.7 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	STAR MARKETS CO. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Unc... Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey STAR MARKETS CO. Pepperoni, Salami & Cold Cuts Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey Uncured Honey Ham, Uncured Honey	56.0g	3.82	70	2.0g	2.0g	0.0g	2.0g	11.0g
Uncured Honey Ham, Uncured Honey Brand: WILD HARVEST Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.82 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 11.0g
Save to Collection Amazon	THE KROGER CO. Pepperoni, Salami & Cold Cuts Uncured Honey Maple Ha... Uncured Honey Maple Ham, Uncured Honey Maple Uncured Honey Maple Ham, Uncured Honey Maple THE KROGER CO. Pepperoni, Salami & Cold Cuts Uncured Honey Maple Ham, Uncured Hone... Uncured Honey Maple Ham, Uncured Honey Maple Uncured Honey Maple Ham, Uncured Honey Maple	56.0g	3.83	60	2.0g	2.0g	0.0g	1.5g	11.0g
Uncured Honey Maple Ham, Uncured Honey Maple Brand: SIMPLE TRUTH Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.5g Protein 11.0g
Save to Collection Amazon	SUGARDALE FOODS INC. Pepperoni, Salami & Cold Cuts Uncured Honey Turkey B... Uncured Honey Turkey Breast Uncured Honey Turkey Breast SUGARDALE FOODS INC. Pepperoni, Salami & Cold Cuts Uncured Honey Turkey Breast Uncured Honey Turkey Breast Uncured Honey Turkey Breast	56.0g	5.77	60	3.0g	2.0g	0.0g	1.0g	10.0g
Uncured Honey Turkey Breast Brand: SUGARDALE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.77 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	TARGET STORES Pepperoni, Salami & Cold Cuts Uncured Hot Calabrese ... Uncured Hot Calabrese Salami, Uncured Hot Calabrese Uncured Hot Calabrese Salami, Uncured Hot Calabrese TARGET STORES Pepperoni, Salami & Cold Cuts Uncured Hot Calabrese Salami, Uncured... Uncured Hot Calabrese Salami, Uncured Hot Calabrese Uncured Hot Calabrese Salami, Uncured Hot Calabrese	28.0g	1.78	130	1.0g	0.0g	0.0g	10.0g	8.0g
Uncured Hot Calabrese Salami, Uncured Hot Calabrese Brand: GOOD & GATHER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.78 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 8.0g
Save to Collection Amazon	3 LITTLE PIGS LLC Pepperoni, Salami & Cold Cuts Uncured Hot Honey Ham,... Uncured Hot Honey Ham, Uncured Hot Honey Uncured Hot Honey Ham, Uncured Hot Honey 3 LITTLE PIGS LLC Pepperoni, Salami & Cold Cuts Uncured Hot Honey Ham, Uncured Hot Honey Uncured Hot Honey Ham, Uncured Hot Honey Uncured Hot Honey Ham, Uncured Hot Honey	56.0g	3.82	80	2.0g	1.0g	0.0g	3.0g	10.0g
Uncured Hot Honey Ham, Uncured Hot Honey Brand: THREE LITTLE PIGS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.82 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 10.0g
Save to Collection Amazon	TILLAMOOK COUNTRY SMOKER INC Pepperoni, Salami & Cold Cuts Uncured Hot Pepperoni Uncured Hot Pepperoni Uncured Hot Pepperoni TILLAMOOK COUNTRY SMOKER INC Pepperoni, Salami & Cold Cuts Uncured Hot Pepperoni Uncured Hot Pepperoni Uncured Hot Pepperoni	41.0g	1.82	160	1.0g	0.0g	0.0g	14.0g	8.0g
Uncured Hot Pepperoni Brand: TILLAMOOK COUNTRY SMOKER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 41.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 8.0g
Save to Collection Amazon	PRINCIPE AMERICA LLC Pepperoni, Salami & Cold Cuts Uncured Hot Soppressat... Uncured Hot Soppressata, Hot Uncured Hot Soppressata, Hot PRINCIPE AMERICA LLC Pepperoni, Salami & Cold Cuts Uncured Hot Soppressata, Hot Uncured Hot Soppressata, Hot Uncured Hot Soppressata, Hot	28.0g	1.84	100	1.0g	0.0g	0.0g	7.0g	6.0g
Uncured Hot Soppressata, Hot Brand: VINCENZA'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 6.0g
Save to Collection Amazon	PRINCIPE AMERICA LLC Pepperoni, Salami & Cold Cuts Uncured Hot Soppressat... Uncured Hot Soppressata, Uncured Uncured Hot Soppressata, Uncured PRINCIPE AMERICA LLC Pepperoni, Salami & Cold Cuts Uncured Hot Soppressata, Uncured Uncured Hot Soppressata, Uncured Uncured Hot Soppressata, Uncured	28.0g	1.84	100	1.0g	0.0g	0.0g	7.0g	6.0g
Uncured Hot Soppressata, Uncured Brand: PRINCIPE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Uncured Hard Salami, Uncured

Uncured Hard Salami Wrapped Mozzarella Cheese, Mozzarella

Uncured Hard Salami Wrapped Mozzarella Cheese Panino, Uncured Hard Salami

Uncured Hardwood Smoked Beef Brisket Bacon, Uncured Hardwood Smoked Beef Brisket

Uncured Honey Diced Ham, Uncured Honey

Uncured Honey Ham

Uncured Honey Ham, California

Uncured Honey Ham, Honey

Uncured Honey Ham, Uncured

Uncured Honey Ham, Uncured Honey

Uncured Honey Ham, Uncured Honey

Uncured Honey Ham, Uncured Honey

Uncured Honey Ham, Uncured Honey

Uncured Honey Maple Ham, Uncured Honey Maple

Uncured Honey Turkey Breast

Uncured Hot Calabrese Salami, Uncured Hot Calabrese

Uncured Hot Honey Ham, Uncured Hot Honey

Uncured Hot Pepperoni

Uncured Hot Soppressata, Hot

Uncured Hot Soppressata, Uncured

Frequently Asked Questions

What are Pepperoni, Salami & Cold Cuts?

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?