Discover 558 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SKECHERS USA, INC.
Plant Based Water
Pure Premium Aloe Drink
Pure Premium Aloe Drink
SKECHERS USA, INC.
Plant Based Water
Pure Premium Aloe Drink
Pure Premium Aloe Drink |
500.0ml | 90.0 | 180 | 45.0g | 41.0g | 0.0g | 0.0g | 0.0g |
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COCOADE CORP.
Plant Based Water
Pure Premium Coconut Water
Pure Premium Coconut Water
COCOADE CORP.
Plant Based Water
Pure Premium Coconut Water
Pure Premium Coconut Water |
245.0ml | 38.02 | 81 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SKECHERS USA, INC.
Plant Based Water
Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango
Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango
SKECHERS USA, INC.
Plant Based Water
Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango
Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango |
355.0ml | 66.03 | 131 | 33.0g | 30.0g | 0.0g | 0.0g | 0.0g |
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SKECHERS USA, INC.
Plant Based Water
Pure Premium Nautral Pineapple Flavored Aloe Drink, Aloe Vera; Pineapple
Pure Premium Nautral Pineapple Flavored Aloe Drink, Aloe Vera; Pineapple
SKECHERS USA, INC.
Plant Based Water
Pure Premium Nautral Pineapple Flavored Aloe Drink, Aloe Vera; Pineapple
Pure Premium Nautral Pineapple Flavored Aloe Drink, Aloe Vera; Pineapple |
355.0ml | 71.99 | 138 | 36.0g | 33.0g | 0.0g | 0.0g | 0.0g |
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SKECHERS USA, INC.
Plant Based Water
Pure Premium Strawberry Aloe Drink, Aloe Vera; Strawberry
Pure Premium Strawberry Aloe Drink, Aloe Vera; Strawberry
SKECHERS USA, INC.
Plant Based Water
Pure Premium Strawberry Aloe Drink, Aloe Vera; Strawberry
Pure Premium Strawberry Aloe Drink, Aloe Vera; Strawberry |
355.0ml | 73.98 | 149 | 37.0g | 34.0g | 0.0g | 0.0g | 0.0g |
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PURITY ORGANIC, INC.
Plant Based Water
Purity Organic, Organic Coconut Water, Pineapple, Pineapple
Purity Organic, Organic Coconut Water, Pineapple, Pineapple
PURITY ORGANIC, INC.
Plant Based Water
Purity Organic, Organic Coconut Water, Pineapple, Pineapple
Purity Organic, Organic Coconut Water, Pineapple, Pineapple |
250.0ml | 28.0 | 60 | 14.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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INTERNATIONAL XCHANGE
Plant Based Water
Raspberry Natural Sparkling Coconut Water, Raspberry
Raspberry Natural Sparkling Coconut Water, Raspberry
INTERNATIONAL XCHANGE
Plant Based Water
Raspberry Natural Sparkling Coconut Water, Raspberry
Raspberry Natural Sparkling Coconut Water, Raspberry |
250.0ml | 28.0 | 60 | 14.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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285.0ml | 31.69 | 80 | 17.0g | 15.0g | 1.1g | 0.0g | 0.0g |
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P.S.W. INC.
Plant Based Water
Real Coconut Water, Coco Ginger
Real Coconut Water, Coco Ginger
P.S.W. INC.
Plant Based Water
Real Coconut Water, Coco Ginger
Real Coconut Water, Coco Ginger |
285.0ml | 19.72 | 46 | 11.0g | 10.0g | 1.1g | 0.0g | 0.0g |
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P.S.W. INC.
Plant Based Water
Real Coconut Water, Skinny Coco
Real Coconut Water, Skinny Coco
P.S.W. INC.
Plant Based Water
Real Coconut Water, Skinny Coco
Real Coconut Water, Skinny Coco |
285.0ml | 23.98 | 60 | 14.0g | 10.0g | 2.0g | 0.0g | 1.0g |
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P.S.W. INC.
Plant Based Water
Real Coconut Water With Aloe Vera
Real Coconut Water With Aloe Vera
P.S.W. INC.
Plant Based Water
Real Coconut Water With Aloe Vera
Real Coconut Water With Aloe Vera |
285.0ml | 25.71 | 51 | 14.0g | 11.0g | 1.1g | 0.0g | 0.0g |
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P.S.W. INC.
Plant Based Water
Real Coconut Water With Matcha Green Tea
Real Coconut Water With Matcha Green Tea
P.S.W. INC.
Plant Based Water
Real Coconut Water With Matcha Green Tea
Real Coconut Water With Matcha Green Tea |
285.0ml | 25.71 | 60 | 14.0g | 13.0g | 1.1g | 0.0g | 0.0g |
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SYSTEM ENTERPRISES LLC
Plant Based Water
Real Coconut Water With Pulp Bits
Real Coconut Water With Pulp Bits
SYSTEM ENTERPRISES LLC
Plant Based Water
Real Coconut Water With Pulp Bits
Real Coconut Water With Pulp Bits |
330.0ml | 38.02 | 69 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SYSTEM ENTERPRISES LLC
Plant Based Water
Real Natural Coconut Water
Real Natural Coconut Water
SYSTEM ENTERPRISES LLC
Plant Based Water
Real Natural Coconut Water
Real Natural Coconut Water |
330.0ml | 35.97 | 69 | 18.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SYSTEM ENTERPRISES LLC
Plant Based Water
Real Natural Coconut Water
Real Natural Coconut Water
SYSTEM ENTERPRISES LLC
Plant Based Water
Real Natural Coconut Water
Real Natural Coconut Water |
240.0ml | 26.02 | 50 | 13.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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COCO COCKTAIL
Plant Based Water
Refresh Electrolyte Charged Coconut Water
Refresh Electrolyte Charged Coconut Water
COCO COCKTAIL
Plant Based Water
Refresh Electrolyte Charged Coconut Water
Refresh Electrolyte Charged Coconut Water |
355.0ml | 27.97 | 117 | 14.0g | 13.2g | 0.0g | 0.0g | 0.0g |
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U.S.A NANFANG FOOD INDUSTRY, INC.
Plant Based Water
Refreshing Coconut Water With Cinnamon, Cinnamon
Refreshing Coconut Water With Cinnamon, Cinnamon
U.S.A NANFANG FOOD INDUSTRY, INC.
Plant Based Water
Refreshing Coconut Water With Cinnamon, Cinnamon
Refreshing Coconut Water With Cinnamon, Cinnamon |
240.0ml | 26.02 | 50 | 13.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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TUNGPEC, INC.
Plant Based Water
Refreshing Coconut Water With Lime, Lime
Refreshing Coconut Water With Lime, Lime
TUNGPEC, INC.
Plant Based Water
Refreshing Coconut Water With Lime, Lime
Refreshing Coconut Water With Lime, Lime |
240.0ml | 27.98 | 60 | 14.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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TUNGPEC, INC.
Plant Based Water
Refreshing Coconut Water With Pulp
Refreshing Coconut Water With Pulp
TUNGPEC, INC.
Plant Based Water
Refreshing Coconut Water With Pulp
Refreshing Coconut Water With Pulp |
240.0ml | 27.98 | 60 | 14.0g | 10.0g | 0.0g | 0.5g | 0.0g |
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240.0ml | 35.98 | 79 | 18.0g | 17.0g | 0.0g | 1.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 558 foods in this category in our database, helping you identify options that fit this food group.
Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.