What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Earthbound Farm, Chopp... Earthbound Farm, Chopped Salad Asian Kit, Organic, Organic TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Earthbound Farm, Chopped Salad Asian ... Earthbound Farm, Chopped Salad Asian Kit, Organic, Organic TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	13.66	150	9.0g	2.0g	12.0g	3.0g	4.0g	26
Earthbound Farm, Chopped Salad Asian Kit, Organic, Organic Brand: EARTHBOUND FARM Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.66 Carbs 9.0g Sugar 4.0g Fiber 2.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	Strawberry Fields Baby... Strawberry Fields Baby Spinach, Toasted Sliced Almonds, Strawberry Flavored Dried Cranberries Salad Kit, Strawberry Fields GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Strawberry Fields Baby Spinach, Toast... Strawberry Fields Baby Spinach, Toasted Sliced Almonds, Strawberry Flavored Dried Cranberries Salad Kit, Strawberry Fields GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables	100.0g	29.19	200	17.0g	2.0g	14.0g	3.0g	13.0g	19
Strawberry Fields Baby Spinach, Toasted Sliced Almonds, Strawberry Flavored Dried Cranberries Salad Kit, Strawberry Fields Brand: MARKET DISTRICT Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 29.19 Carbs 17.0g Sugar 13.0g Fiber 2.0g Fat 14.0g Protein 3.0g
Save to Collection Amazon	Earthbound Farm, Organ... Earthbound Farm, Organic Bbq Ranch Chopped Salad Kit TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Earthbound Farm, Organic Bbq Ranch Ch... Earthbound Farm, Organic Bbq Ranch Chopped Salad Kit TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	13.76	130	10.0g	3.0g	9.0g	2.0g	4.0g	29
Earthbound Farm, Organic Bbq Ranch Chopped Salad Kit Brand: EARTHBOUND FARM Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.76 Carbs 10.0g Sugar 4.0g Fiber 3.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Bean Dip Tray Bean Dip Tray DEL MONTE FRESH PRODUCE N.A., INC. Pre Packaged Fruit & Vegetables Bean Dip Tray Bean Dip Tray DEL MONTE FRESH PRODUCE N.A., INC. Pre Packaged Fruit & Vegetables	85.0g	13.72	110	11.0g	4.0g	5.0g	5.0g	1.0g	22
Bean Dip Tray Brand: DEL MONTE FRESH PRODUCE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 13.72 Carbs 11.0g Sugar 1.0g Fiber 4.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	Maple Bourbon Bacon A ... Maple Bourbon Bacon A Blend Of Cabbage And Green Leaf Lettuce, Broccoli Stalks, Carrots, And Green Onion With: Maple Bourbon Vinaigrette, Bacon Bits, Frosted Almonds Chopped Salad Kit, Maple Bourbon Bacon GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Maple Bourbon Bacon A Blend Of Cabbag... Maple Bourbon Bacon A Blend Of Cabbage And Green Leaf Lettuce, Broccoli Stalks, Carrots, And Green Onion With: Maple Bourbon Vinaigrette, Bacon Bits, Frosted Almonds Chopped Salad Kit, Maple Bourbon Bacon GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables	100.0g	15.64	150	9.0g	1.0g	11.0g	3.0g	7.0g	41
Maple Bourbon Bacon A Blend Of Cabbage And Green Leaf Lettuce, Broccoli Stalks, Carrots, And Green Onion With: Maple Bourbon Vinaigrette, Bacon Bits, Frosted Almonds Chopped Salad Kit, Maple Bourbon Bacon Brand: GIANT EAGLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 15.64 Carbs 9.0g Sugar 7.0g Fiber 1.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Chopped Sesame Asian S... Chopped Sesame Asian Salad Kit WAKEFERN FOOD CORPORATION Pre Packaged Fruit & Vegetables Chopped Sesame Asian Salad Kit Chopped Sesame Asian Salad Kit WAKEFERN FOOD CORPORATION Pre Packaged Fruit & Vegetables	100.0g	15.78	120	10.0g	2.0g	8.0g	1.0g	7.0g	25
Chopped Sesame Asian Salad Kit Brand: WHOLESOME PANTRY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 15.78 Carbs 10.0g Sugar 7.0g Fiber 2.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	Parisian Carrots With ... Parisian Carrots With Honey Butter BYERLY FOODS INTERNATIONAL Pre Packaged Fruit & Vegetables Parisian Carrots With Honey Butter Parisian Carrots With Honey Butter BYERLY FOODS INTERNATIONAL Pre Packaged Fruit & Vegetables	104.0g	15.74	120	11.0g	3.0g	9.0g	1.0g	7.0g	7
Parisian Carrots With Honey Butter Brand: LUNDS & BYERLYS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 104.0g BSI 15.74 Carbs 11.0g Sugar 7.0g Fiber 3.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	Asian Salad Red & Gree... Asian Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Asian Sesame Vinaigrette, Wonton Strips & Sliced Almonds Chopped Kit, Asian Salad HY-VEE, INC. Pre Packaged Fruit & Vegetables Asian Salad Red & Green Cabbage, Gree... Asian Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Asian Sesame Vinaigrette, Wonton Strips & Sliced Almonds Chopped Kit, Asian Salad HY-VEE, INC. Pre Packaged Fruit & Vegetables	100.0g	21.57	140	13.0g	2.0g	9.0g	3.0g	6.0g	26
Asian Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Asian Sesame Vinaigrette, Wonton Strips & Sliced Almonds Chopped Kit, Asian Salad Brand: HY-VEE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 21.57 Carbs 13.0g Sugar 6.0g Fiber 2.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	Tropical Twist Mango, ... Tropical Twist Mango, Pineapple, Toasted Coconut & Lime Fruit Cup, Tropical Twist AHOLD USA, INC. Pre Packaged Fruit & Vegetables Tropical Twist Mango, Pineapple, Toas... Tropical Twist Mango, Pineapple, Toasted Coconut & Lime Fruit Cup, Tropical Twist AHOLD USA, INC. Pre Packaged Fruit & Vegetables	221.0g	57.73	179	33.0g	4.0g	5.0g	2.0g	27.0g	7
Tropical Twist Mango, Pineapple, Toasted Coconut & Lime Fruit Cup, Tropical Twist Brand: LIMITED TIME ORIGINALS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 221.0g BSI 57.73 Carbs 33.0g Sugar 27.0g Fiber 4.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	Fall Fruit & Nut Fall Fruit & Nut ENTERTAINMENT PRODUCTION HOUSE INC. Pre Packaged Fruit & Vegetables Fall Fruit & Nut Fall Fruit & Nut ENTERTAINMENT PRODUCTION HOUSE INC. Pre Packaged Fruit & Vegetables	126.0g	54.46	340	35.0g	6.0g	18.0g	24.0g	17.0g	14
Fall Fruit & Nut Brand: QUICKCHEK Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 126.0g BSI 54.46 Carbs 35.0g Sugar 17.0g Fiber 6.0g Fat 18.0g Protein 24.0g
Save to Collection Amazon	Sprouted Mung Beans Sprouted Mung Beans THE J.M. SMUCKER COMPANY Pre Packaged Fruit & Vegetables Sprouted Mung Beans Sprouted Mung Beans THE J.M. SMUCKER COMPANY Pre Packaged Fruit & Vegetables	31.0g	24.75	120	20.0g	7.0g	0.5g	7.0g	1.0g	1
Sprouted Mung Beans Brand: TRUROOTS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 31.0g BSI 24.75 Carbs 20.0g Sugar 1.0g Fiber 7.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	Chocolatey Peanut Cara... Chocolatey Peanut Caramel Apples With Chopped Peanuts & Chocolate, Chocolatey Peanut AFFY TAPPLE L.L.C. Pre Packaged Fruit & Vegetables Chocolatey Peanut Caramel Apples With... Chocolatey Peanut Caramel Apples With Chopped Peanuts & Chocolate, Chocolatey Peanut AFFY TAPPLE L.L.C. Pre Packaged Fruit & Vegetables	66.0g	35.13	150	20.0g	2.0g	7.0g	3.0g	14.0g	25
Chocolatey Peanut Caramel Apples With Chopped Peanuts & Chocolate, Chocolatey Peanut Brand: AFFY TAPPLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 66.0g BSI 35.13 Carbs 20.0g Sugar 14.0g Fiber 2.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	Fall Vegetable Medley Fall Vegetable Medley UKROP'S HOMESTYLE FOODS, LLC Pre Packaged Fruit & Vegetables Fall Vegetable Medley Fall Vegetable Medley UKROP'S HOMESTYLE FOODS, LLC Pre Packaged Fruit & Vegetables	85.0g	21.59	120	13.0g	2.0g	7.0g	1.0g	7.0g	22
Fall Vegetable Medley Brand: GOOD MEADOW HOMEMADES Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 21.59 Carbs 13.0g Sugar 7.0g Fiber 2.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	Green & Red Cabbage, S... Green & Red Cabbage, Shredded Romaine, Tortilla Strips, Kale, Carrots, 4 Cheese Mexican Blend With Creamy Salsa Ranch Dressing Chopped Kit, Salsa Ranch TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Green & Red Cabbage, Shredded Romaine... Green & Red Cabbage, Shredded Romaine, Tortilla Strips, Kale, Carrots, 4 Cheese Mexican Blend With Creamy Salsa Ranch Dressing Chopped Kit, Salsa Ranch TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	15.76	100	10.0g	2.0g	6.0g	3.0g	4.0g	51
Green & Red Cabbage, Shredded Romaine, Tortilla Strips, Kale, Carrots, 4 Cheese Mexican Blend With Creamy Salsa Ranch Dressing Chopped Kit, Salsa Ranch Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 15.76 Carbs 10.0g Sugar 4.0g Fiber 2.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	Caesar Organic Crunchy... Caesar Organic Crunchy Green Leaf, Romaine Lettuce And Arugula, Shredded Sharp Parmesan Cheese, And Crispy Garlic Parmesan Croutons Salad Kit, Caesar GLASS HOUSE, LLP Pre Packaged Fruit & Vegetables Caesar Organic Crunchy Green Leaf, Ro... Caesar Organic Crunchy Green Leaf, Romaine Lettuce And Arugula, Shredded Sharp Parmesan Cheese, And Crispy Garlic Parmesan Croutons Salad Kit, Caesar GLASS HOUSE, LLP Pre Packaged Fruit & Vegetables	100.0g	17.35	200	10.0g	1.0g	16.0g	6.0g	1.0g	53
Caesar Organic Crunchy Green Leaf, Romaine Lettuce And Arugula, Shredded Sharp Parmesan Cheese, And Crispy Garlic Parmesan Croutons Salad Kit, Caesar Brand: REVOL GREENS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 17.35 Carbs 10.0g Sugar 1.0g Fiber 1.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	Southwest Salad Mexica... Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing RAFAEL PADILLA & CIA S. EN C. Pre Packaged Fruit & Vegetables Southwest Salad Mexican With Pepita D... Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing RAFAEL PADILLA & CIA S. EN C. Pre Packaged Fruit & Vegetables	198.0g	25.29	331	16.0g	3.0g	27.0g	9.0g	4.0g	41
Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing Brand: HEINEN'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 198.0g BSI 25.29 Carbs 16.0g Sugar 4.0g Fiber 3.0g Fat 27.0g Protein 9.0g
Save to Collection Amazon	Chopped Salad & Toppin... Chopped Salad & Toppings Kit WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Chopped Salad & Toppings Kit Chopped Salad & Toppings Kit WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables	100.0g	27.24	190	16.0g	2.0g	14.0g	3.0g	13.0g	19
Chopped Salad & Toppings Kit Brand: MARKETSIDE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 27.24 Carbs 16.0g Sugar 13.0g Fiber 2.0g Fat 14.0g Protein 3.0g
Save to Collection Amazon	Crafty Cooking Kits, D... Crafty Cooking Kits, Disney Caramel Apple Kit BRAND CASTLE, LLC Pre Packaged Fruit & Vegetables Crafty Cooking Kits, Disney Caramel A... Crafty Cooking Kits, Disney Caramel Apple Kit BRAND CASTLE, LLC Pre Packaged Fruit & Vegetables	74.0g	79.92	340	44.0g	2.0g	16.0g	6.0g	29.0g	9
Crafty Cooking Kits, Disney Caramel Apple Kit Brand: CRAFTY COOKING KITS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 74.0g BSI 79.92 Carbs 44.0g Sugar 29.0g Fiber 2.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	Bacon Thousand Island ... Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Bacon Thousand Island Iceberg Lettuce... Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables	100.0g	11.65	160	7.0g	1.0g	14.0g	4.0g	4.0g	81
Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 11.65 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 14.0g Protein 4.0g
Save to Collection Amazon	Sesame Asian Salad Kit... Sesame Asian Salad Kit, Sesame Asian WAKEFERN FOOD CORPORATION Pre Packaged Fruit & Vegetables Sesame Asian Salad Kit, Sesame Asian Sesame Asian Salad Kit, Sesame Asian WAKEFERN FOOD CORPORATION Pre Packaged Fruit & Vegetables	100.0g	23.65	120	13.0g	1.0g	7.0g	2.0g	8.0g	30
Sesame Asian Salad Kit, Sesame Asian Brand: SHOPRITE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 23.65 Carbs 13.0g Sugar 8.0g Fiber 1.0g Fat 7.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Earthbound Farm, Chopped Salad Asian Kit, Organic, Organic

Strawberry Fields Baby Spinach, Toasted Sliced Almonds, Strawberry Flavored Dried Cranberries Salad Kit, Strawberry Fields

Earthbound Farm, Organic Bbq Ranch Chopped Salad Kit

Bean Dip Tray

Maple Bourbon Bacon A Blend Of Cabbage And Green Leaf Lettuce, Broccoli Stalks, Carrots, And Green Onion With: Maple Bourbon Vinaigrette, Bacon Bits, Frosted Almonds Chopped Salad Kit, Maple Bourbon Bacon

Chopped Sesame Asian Salad Kit

Parisian Carrots With Honey Butter

Asian Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Asian Sesame Vinaigrette, Wonton Strips & Sliced Almonds Chopped Kit, Asian Salad

Tropical Twist Mango, Pineapple, Toasted Coconut & Lime Fruit Cup, Tropical Twist

Fall Fruit & Nut

Sprouted Mung Beans

Chocolatey Peanut Caramel Apples With Chopped Peanuts & Chocolate, Chocolatey Peanut

Fall Vegetable Medley

Green & Red Cabbage, Shredded Romaine, Tortilla Strips, Kale, Carrots, 4 Cheese Mexican Blend With Creamy Salsa Ranch Dressing Chopped Kit, Salsa Ranch

Caesar Organic Crunchy Green Leaf, Romaine Lettuce And Arugula, Shredded Sharp Parmesan Cheese, And Crispy Garlic Parmesan Croutons Salad Kit, Caesar

Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing

Chopped Salad & Toppings Kit

Crafty Cooking Kits, Disney Caramel Apple Kit

Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island

Sesame Asian Salad Kit, Sesame Asian