What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Organic Kale Veggie Blend Pacific Coast Fruit Organic Kale Veggie Blend BSI: 31.78 - High Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Organic Kale Veggie Blend Pacific Coast Fruit Organic Kale Veggie Blend BSI: 31.78 - High Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	240.0g	31.78	3	21.0g	5.0g	0.5g	5.0g	8.0g	101
Organic Kale Veggie Blend Brand: Pacific Coast Fruit Category: Pre Packaged Fruit & Vegetables Serving: 240.0g BSI 31.78 Carbs 21.0g Sugar 8.0g Fiber 5.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Avocado Caesar Chopped... Fresh Express Incorporated Avocado Caesar Chopped Sala... BSI: 17.69 - Moderate Impact Ingredients: 43 Pre Packaged Fruit & Vegetables Branded Avocado Caesar Chopped Salad Kit Fresh Express Incorporated Avocado Caesar Chopped Sala... BSI: 17.69 - Moderate Impact Ingredients: 43 Pre Packaged Fruit & Vegetables Branded	100.0g	17.69	43	11.0g	2.0g	9.0g	2.0g	2.0g	130
Avocado Caesar Chopped Salad Kit Brand: Fresh Express Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 17.69 Carbs 11.0g Sugar 2.0g Fiber 2.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Buttermilk Ranch Dip V... Wal Mart Stores, Inc. Buttermilk Ranch Dip Vegeta... BSI: 9.82 - Low Impact Ingredients: 36 Pre Packaged Fruit & Vegetables Branded Buttermilk Ranch Dip Vegetable Tray Wal Mart Stores, Inc. Buttermilk Ranch Dip Vegeta... BSI: 9.82 - Low Impact Ingredients: 36 Pre Packaged Fruit & Vegetables Branded	85.0g	9.82	36	7.0g	2.0g	5.0g	1.0g	4.0g	80
Buttermilk Ranch Dip Vegetable Tray Brand: Freshness Guaranteed Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 9.82 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	Chocolatey Peanut Cara... Affy Tapple L.L.C. Chocolatey Peanut Caramel A... BSI: 35.13 - High Impact Ingredients: 25 Pre Packaged Fruit & Vegetables Branded Chocolatey Peanut Caramel Apples With... Affy Tapple L.L.C. Chocolatey Peanut Caramel A... BSI: 35.13 - High Impact Ingredients: 25 Pre Packaged Fruit & Vegetables Branded	66.0g	35.13	25	20.0g	2.0g	7.0g	3.0g	14.0g	150
Chocolatey Peanut Caramel Apples With Chopped Peanuts & Chocolate Brand: Affy Tapple Category: Pre Packaged Fruit & Vegetables Serving: 66.0g BSI 35.13 Carbs 20.0g Sugar 14.0g Fiber 2.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	Kale Greens Ahold Usa, Inc. Kale Greens BSI: 13.8 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Kale Greens Ahold Usa, Inc. Kale Greens BSI: 13.8 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	85.0g	13.8	1	9.0g	2.0g	1.0g	3.0g	1.0g	45
Kale Greens Brand: Ahold Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 13.8 Carbs 9.0g Sugar 1.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	Jack Rabbit Pinto Bean... Wickes Agriculture Jack Rabbit Pinto Beans, 16 Oz BSI: 17.19 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Jack Rabbit Pinto Beans, 16 Oz Wickes Agriculture Jack Rabbit Pinto Beans, 16 Oz BSI: 17.19 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	35.0g	17.19	1	21.0g	12.0g	1.0g	7.0g	1.0g	80
Jack Rabbit Pinto Beans, 16 Oz Brand: Jack Rabbit Category: Pre Packaged Fruit & Vegetables Serving: 35.0g BSI 17.19 Carbs 21.0g Sugar 1.0g Fiber 12.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Caesar Salad Romaine L... Hy Vee, Inc. Caesar Salad Romaine Lettuc... BSI: 9.77 - Low Impact Ingredients: 62 Pre Packaged Fruit & Vegetables Branded Caesar Salad Romaine Lettuce, Caesar ... Hy Vee, Inc. Caesar Salad Romaine Lettuc... BSI: 9.77 - Low Impact Ingredients: 62 Pre Packaged Fruit & Vegetables Branded	100.0g	9.77	62	7.0g	2.0g	13.0g	2.0g	1.0g	150
Caesar Salad Romaine Lettuce, Caesar Dressing, Croutons & Parmesan Cheese Kit Brand: Hy Vee Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 9.77 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 13.0g Protein 2.0g
Save to Collection Amazon	Grannys Fresh Sliced A... Okanagan Specialty Fruits Inc. Grannys Fresh Sliced Apples... BSI: 31.18 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Grannys Fresh Sliced Apples Okanagan Specialty Fruits Inc. Grannys Fresh Sliced Apples... BSI: 31.18 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	141.7g	31.18	2	19.0g	3.4g	0.2g	0.4g	15.0g	74
Grannys Fresh Sliced Apples Brand: Okanagan Specialty Fruits Inc. Category: Pre Packaged Fruit & Vegetables Serving: 141.7g BSI 31.18 Carbs 19.0g Sugar 15.0g Fiber 3.4g Fat 0.2g Protein 0.4g
Save to Collection Amazon	Avocado Ranch Salad Kit Bowery Farming Avocado Ranch Salad Kit, Av... BSI: 23.22 - Moderate Impact Ingredients: 41 Pre Packaged Fruit & Vegetables Branded Avocado Ranch Salad Kit Bowery Farming Avocado Ranch Salad Kit, Av... BSI: 23.22 - Moderate Impact Ingredients: 41 Pre Packaged Fruit & Vegetables Branded	149.0g	23.22	41	15.0g	3.0g	25.0g	7.0g	2.0g	310
Avocado Ranch Salad Kit Brand: Bowery Category: Pre Packaged Fruit & Vegetables Serving: 149.0g BSI 23.22 Carbs 15.0g Sugar 2.0g Fiber 3.0g Fat 25.0g Protein 7.0g
Save to Collection Amazon	Shredded Brussels Sprouts Produce Packaging, Inc. Shredded Brussels Sprouts BSI: 10.01 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Shredded Brussels Sprouts Produce Packaging, Inc. Shredded Brussels Sprouts BSI: 10.01 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	142.0g	10.01	1	10.0g	5.0g	0.1g	3.0g	3.0g	70
Shredded Brussels Sprouts Brand: Heinen's Category: Pre Packaged Fruit & Vegetables Serving: 142.0g BSI 10.01 Carbs 10.0g Sugar 3.0g Fiber 5.0g Fat 0.1g Protein 3.0g
Save to Collection Amazon	Tuscan Crimini Mushrooms Renaissance Food Group, Llc Tuscan Crimini Mushrooms BSI: 7.91 - Low Impact Ingredients: 23 Pre Packaged Fruit & Vegetables Branded Tuscan Crimini Mushrooms Renaissance Food Group, Llc Tuscan Crimini Mushrooms BSI: 7.91 - Low Impact Ingredients: 23 Pre Packaged Fruit & Vegetables Branded	50.0g	7.91	23	5.0g	1.0g	1.0g	2.0g	2.0g	35
Tuscan Crimini Mushrooms Brand: Renaisance Food Category: Pre Packaged Fruit & Vegetables Serving: 50.0g BSI 7.91 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Caprese Salad Kit Ready Pac Produce, Inc. Caprese Salad Kit BSI: 19.55 - Moderate Impact Ingredients: 41 Pre Packaged Fruit & Vegetables Branded Caprese Salad Kit Ready Pac Produce, Inc. Caprese Salad Kit BSI: 19.55 - Moderate Impact Ingredients: 41 Pre Packaged Fruit & Vegetables Branded	100.0g	19.55	41	11.0g	1.0g	11.0g	3.0g	6.0g	150
Caprese Salad Kit Brand: Ready Pac Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 19.55 Carbs 11.0g Sugar 6.0g Fiber 1.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	All Natural Garbanzo C... Prana Imports, Inc. All Natural Garbanzo Chickpeas BSI: 32.49 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded All Natural Garbanzo Chickpeas Prana Imports, Inc. All Natural Garbanzo Chickpeas BSI: 32.49 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	35.0g	32.49	1	22.0g	5.0g	1.0g	7.0g	1.0g	120
All Natural Garbanzo Chickpeas Brand: Aruj Category: Pre Packaged Fruit & Vegetables Serving: 35.0g BSI 32.49 Carbs 22.0g Sugar 1.0g Fiber 5.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Red Grapes Walgreens Co. Red Grapes BSI: 77.76 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Red Grapes Walgreens Co. Red Grapes BSI: 77.76 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	226.8g	77.76	1	41.0g	2.0g	0.7g	2.0g	35.0g	161
Red Grapes Brand: De Good & Lish Category: Pre Packaged Fruit & Vegetables Serving: 226.8g BSI 77.76 Carbs 41.0g Sugar 35.0g Fiber 2.0g Fat 0.7g Protein 2.0g
Save to Collection Amazon	Vegetable Bouquet Renaissance Food Group, Llc Vegetable Bouquet BSI: 7.88 - Low Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Vegetable Bouquet Renaissance Food Group, Llc Vegetable Bouquet BSI: 7.88 - Low Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	85.0g	7.88	5	6.0g	2.0g	0.5g	2.0g	3.0g	35
Vegetable Bouquet Brand: Renaissance Food Group Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 7.88 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Watermelon Quarter Bag Healing Md Watermelon Quarter Bag BSI: 100.0 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Watermelon Quarter Bag Healing Md Watermelon Quarter Bag BSI: 100.0 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	1361.0g	100.0	2	103.0g	5.4g	2.0g	8.0g	84.0g	408
Watermelon Quarter Bag Brand: Readyripe Category: Pre Packaged Fruit & Vegetables Serving: 1361.0g BSI 100.0 Carbs 103.0g Sugar 84.0g Fiber 5.4g Fat 2.0g Protein 8.0g
Save to Collection Amazon	Zesty Organic Kale Sal... Harvest Sensations Llc Zesty Organic Kale Salad Wi... BSI: 15.62 - Moderate Impact Ingredients: 22 Pre Packaged Fruit & Vegetables Branded Zesty Organic Kale Salad With Organic... Harvest Sensations Llc Zesty Organic Kale Salad Wi... BSI: 15.62 - Moderate Impact Ingredients: 22 Pre Packaged Fruit & Vegetables Branded	100.0g	15.62	22	10.0g	2.0g	12.0g	3.0g	3.0g	150
Zesty Organic Kale Salad With Organic Zesty Dressing Brand: Harvest Sensations Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 15.62 Carbs 10.0g Sugar 3.0g Fiber 2.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	Pre Washed Kale Salad ... Harvest Sensations Llc Pre Washed Kale Salad Kit W... BSI: 5.81 - Low Impact Ingredients: 10 Pre Packaged Fruit & Vegetables Branded Pre Washed Kale Salad Kit With Sesame... Harvest Sensations Llc Pre Washed Kale Salad Kit W... BSI: 5.81 - Low Impact Ingredients: 10 Pre Packaged Fruit & Vegetables Branded	78.0g	5.81	10	5.0g	2.0g	9.0g	2.0g	1.0g	110
Pre Washed Kale Salad Kit With Sesame Vinaigrette Brand: Harvest Sensations Category: Pre Packaged Fruit & Vegetables Serving: 78.0g BSI 5.81 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Organic Clean & Cut Tu... Wegmans Food Markets, Inc. Organic Clean & Cut Tuscan ... BSI: 11.97 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Organic Clean & Cut Tuscan Kale Wegmans Food Markets, Inc. Organic Clean & Cut Tuscan ... BSI: 11.97 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	113.0g	11.97	1	10.0g	4.0g	1.0g	5.0g	3.0g	60
Organic Clean & Cut Tuscan Kale Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 113.0g BSI 11.97 Carbs 10.0g Sugar 3.0g Fiber 4.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Galil Butter Beans, 14 Oz Galil Importing Corporation Galil Butter Beans, 14 Oz BSI: 11.93 - Moderate Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Galil Butter Beans, 14 Oz Galil Importing Corporation Galil Butter Beans, 14 Oz BSI: 11.93 - Moderate Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	130.0g	11.93	5	15.0g	9.0g	0.5g	7.0g	1.0g	111
Galil Butter Beans, 14 Oz Brand: Galil Category: Pre Packaged Fruit & Vegetables Serving: 130.0g BSI 11.93 Carbs 15.0g Sugar 1.0g Fiber 9.0g Fat 0.5g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Organic Kale Veggie Blend

Avocado Caesar Chopped Salad Kit

Buttermilk Ranch Dip Vegetable Tray

Chocolatey Peanut Caramel Apples With Chopped Peanuts & Chocolate

Kale Greens

Jack Rabbit Pinto Beans, 16 Oz

Caesar Salad Romaine Lettuce, Caesar Dressing, Croutons & Parmesan Cheese Kit

Grannys Fresh Sliced Apples

Avocado Ranch Salad Kit

Shredded Brussels Sprouts

Tuscan Crimini Mushrooms

Caprese Salad Kit

All Natural Garbanzo Chickpeas

Red Grapes

Vegetable Bouquet

Watermelon Quarter Bag

Zesty Organic Kale Salad With Organic Zesty Dressing

Pre Washed Kale Salad Kit With Sesame Vinaigrette

Organic Clean & Cut Tuscan Kale

Galil Butter Beans, 14 Oz