What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	UDI, THE SANDWICHMAN, INC. Prepared Subs & Sandwiches Chicken Salad Wedge Chicken Salad Wedge Chicken Salad Wedge UDI, THE SANDWICHMAN, INC. Prepared Subs & Sandwiches Chicken Salad Wedge Chicken Salad Wedge Chicken Salad Wedge	174.0g	73.34	379	42.0g	4.0g	4.0g	14.0g	20.0g
Chicken Salad Wedge Brand: ETAI'S Category: PREPARED SUBS & SANDWICHES Serving: 174.0g BSI 73.34 Carbs 42.0g Sugar 4.0g Fiber 4.0g Fat 14.0g Protein 20.0g
Save to Collection Amazon	SPEEDWAY LLC Prepared Subs & Sandwiches Chicken Salad Wedge, C... Chicken Salad Wedge, Chicken Chicken Salad Wedge, Chicken SPEEDWAY LLC Prepared Subs & Sandwiches Chicken Salad Wedge, Chicken Chicken Salad Wedge, Chicken Chicken Salad Wedge, Chicken	199.0g	85.1	470	47.0g	9.0g	3.0g	23.0g	16.0g
Chicken Salad Wedge, Chicken Brand: SPEEDWAY LLC Category: PREPARED SUBS & SANDWICHES Serving: 199.0g BSI 85.1 Carbs 47.0g Sugar 9.0g Fiber 3.0g Fat 23.0g Protein 16.0g
Save to Collection Amazon	FRESH IDEATION FOOD GROUP LLC Prepared Subs & Sandwiches Chicken Salad Wheat Sa... Chicken Salad Wheat Sandwich Chicken Salad Wheat Sandwich FRESH IDEATION FOOD GROUP LLC Prepared Subs & Sandwiches Chicken Salad Wheat Sandwich Chicken Salad Wheat Sandwich Chicken Salad Wheat Sandwich	156.0g	53.34	381	31.0g	2.0g	3.0g	20.0g	23.0g
Chicken Salad Wheat Sandwich Brand: FRESH CREATIVE CUISINE Category: PREPARED SUBS & SANDWICHES Serving: 156.0g BSI 53.34 Carbs 31.0g Sugar 2.0g Fiber 3.0g Fat 20.0g Protein 23.0g
Save to Collection Amazon	ON-A-ROLL SALES INC. Prepared Subs & Sandwiches Chicken Salad White Wedge Chicken Salad White Wedge Chicken Salad White Wedge ON-A-ROLL SALES INC. Prepared Subs & Sandwiches Chicken Salad White Wedge Chicken Salad White Wedge Chicken Salad White Wedge	206.0g	86.27	529	46.0g	7.0g	1.0g	32.0g	18.0g
Chicken Salad White Wedge Brand: SEBAGO CAFE Category: PREPARED SUBS & SANDWICHES Serving: 206.0g BSI 86.27 Carbs 46.0g Sugar 7.0g Fiber 1.0g Fat 32.0g Protein 18.0g
Save to Collection Amazon	FOODBRANDS AMERICA INC. Prepared Subs & Sandwiches Chicken Sandwich, Chicken Chicken Sandwich, Chicken Chicken Sandwich, Chicken FOODBRANDS AMERICA INC. Prepared Subs & Sandwiches Chicken Sandwich, Chicken Chicken Sandwich, Chicken Chicken Sandwich, Chicken	164.0g	100.0	559	62.0g	6.0g	2.0g	22.0g	27.0g
Chicken Sandwich, Chicken Brand: SPEEDWAY Category: PREPARED SUBS & SANDWICHES Serving: 164.0g BSI 100.0 Carbs 62.0g Sugar 6.0g Fiber 2.0g Fat 22.0g Protein 27.0g
Save to Collection Amazon	MR. BEVERAGES OLD TIME COCKTAIL MIXES Prepared Subs & Sandwiches Chicken Waldorf Sandwi... Chicken Waldorf Sandwich On Multigrain Chicken Waldorf Sandwich On Multigrain MR. BEVERAGES OLD TIME COCKTAIL MIXES Prepared Subs & Sandwiches Chicken Waldorf Sandwich On Multigrain Chicken Waldorf Sandwich On Multigrain Chicken Waldorf Sandwich On Multigrain	214.0g	81.54	441	48.0g	11.0g	6.0g	26.0g	12.0g
Chicken Waldorf Sandwich On Multigrain Brand: SUNNYSIDE FARMS Category: PREPARED SUBS & SANDWICHES Serving: 214.0g BSI 81.54 Carbs 48.0g Sugar 11.0g Fiber 6.0g Fat 26.0g Protein 12.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Chipotle Bbq Chicken &... Chipotle Bbq Chicken & Sharp Cheddar On Basket Oat Bread, Chipotle Bbq Chicken & Sharp Cheddar Chipotle Bbq Chicken & Sharp Cheddar On Basket Oat Bread, Chipotle Bbq Chicken & Sharp Cheddar TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Chipotle Bbq Chicken & Sharp Cheddar ... Chipotle Bbq Chicken & Sharp Cheddar On Basket Oat Bread, Chipotle Bbq Chicken & Sharp Cheddar Chipotle Bbq Chicken & Sharp Cheddar On Basket Oat Bread, Chipotle Bbq Chicken & Sharp Cheddar	283.0g	100.0	611	66.0g	14.0g	4.0g	24.0g	35.0g
Chipotle Bbq Chicken & Sharp Cheddar On Basket Oat Bread, Chipotle Bbq Chicken & Sharp Cheddar Brand: KRETSCHMAR Category: PREPARED SUBS & SANDWICHES Serving: 283.0g BSI 100.0 Carbs 66.0g Sugar 14.0g Fiber 4.0g Fat 24.0g Protein 35.0g
Save to Collection Amazon	WAWA INCORPORATED Prepared Subs & Sandwiches Chipotle Turkey Sandwi... Chipotle Turkey Sandwich, Colby Pepperjack Chipotle Turkey Sandwich, Colby Pepperjack WAWA INCORPORATED Prepared Subs & Sandwiches Chipotle Turkey Sandwich, Colby Peppe... Chipotle Turkey Sandwich, Colby Pepperjack Chipotle Turkey Sandwich, Colby Pepperjack	133.0g	51.58	290	28.0g	2.0g	1.1g	11.0g	20.0g
Chipotle Turkey Sandwich, Colby Pepperjack Brand: WAWA Category: PREPARED SUBS & SANDWICHES Serving: 133.0g BSI 51.58 Carbs 28.0g Sugar 2.0g Fiber 1.1g Fat 11.0g Protein 20.0g
Save to Collection Amazon	MEIJER, INC. Prepared Subs & Sandwiches Chipotle Turkey With P... Chipotle Turkey With Pepper Jack Sandwich, Chipotle Turkey With Pepper Jack Chipotle Turkey With Pepper Jack Sandwich, Chipotle Turkey With Pepper Jack MEIJER, INC. Prepared Subs & Sandwiches Chipotle Turkey With Pepper Jack Sand... Chipotle Turkey With Pepper Jack Sandwich, Chipotle Turkey With Pepper Jack Chipotle Turkey With Pepper Jack Sandwich, Chipotle Turkey With Pepper Jack	217.0g	100.0	610	60.0g	3.0g	2.0g	30.0g	25.0g
Chipotle Turkey With Pepper Jack Sandwich, Chipotle Turkey With Pepper Jack Brand: MEIJER Category: PREPARED SUBS & SANDWICHES Serving: 217.0g BSI 100.0 Carbs 60.0g Sugar 3.0g Fiber 2.0g Fat 30.0g Protein 25.0g
Save to Collection Amazon	RUSS DAVIS WHOLESALE Prepared Subs & Sandwiches Chiptole Gourmet Club ... Chiptole Gourmet Club Sandwich, Chiptole Chiptole Gourmet Club Sandwich, Chiptole RUSS DAVIS WHOLESALE Prepared Subs & Sandwiches Chiptole Gourmet Club Sandwich, Chiptole Chiptole Gourmet Club Sandwich, Chiptole Chiptole Gourmet Club Sandwich, Chiptole	224.0g	100.0	560	59.0g	3.0g	2.0g	18.0g	34.0g
Chiptole Gourmet Club Sandwich, Chiptole Brand: RUSS DAVIS WHOLESALE Category: PREPARED SUBS & SANDWICHES Serving: 224.0g BSI 100.0 Carbs 59.0g Sugar 3.0g Fiber 2.0g Fat 18.0g Protein 34.0g
Save to Collection Amazon	TRIPLE 'B' CORPORATION Prepared Subs & Sandwiches Chorizo Sausage, Fried... Chorizo Sausage, Fried Egg, Pepperjack Cheese, English Muffin Chorizo Sausage, Fried Egg, Pepperjack Cheese, English Muffin TRIPLE 'B' CORPORATION Prepared Subs & Sandwiches Chorizo Sausage, Fried Egg, Pepperjac... Chorizo Sausage, Fried Egg, Pepperjack Cheese, English Muffin Chorizo Sausage, Fried Egg, Pepperjack Cheese, English Muffin	170.0g	55.63	400	30.0g	1.0g	1.0g	23.0g	17.0g
Chorizo Sausage, Fried Egg, Pepperjack Cheese, English Muffin Brand: CHARLIE'S Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 55.63 Carbs 30.0g Sugar 1.0g Fiber 1.0g Fat 23.0g Protein 17.0g
Save to Collection Amazon	BIX PRODUCE COMPANY LLC Prepared Subs & Sandwiches Chuckwagon Deluxe Bun,... Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon BIX PRODUCE COMPANY LLC Prepared Subs & Sandwiches Chuckwagon Deluxe Bun, Ham, Summer Sa... Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon	170.0g	68.22	490	37.0g	7.0g	1.0g	28.0g	23.0g
Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon Brand: BIX PRODUCE COMPANY Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 68.22 Carbs 37.0g Sugar 7.0g Fiber 1.0g Fat 28.0g Protein 23.0g
Save to Collection Amazon	DEFLECT-O CORPORATION Prepared Subs & Sandwiches Classic Double Steak B... Classic Double Steak Burger, Classic Double Steak Classic Double Steak Burger, Classic Double Steak DEFLECT-O CORPORATION Prepared Subs & Sandwiches Classic Double Steak Burger, Classic ... Classic Double Steak Burger, Classic Double Steak Classic Double Steak Burger, Classic Double Steak	261.0g	58.26	731	31.0g	5.0g	0.0g	48.0g	43.0g
Classic Double Steak Burger, Classic Double Steak Brand: PJ FRESH Category: PREPARED SUBS & SANDWICHES Serving: 261.0g BSI 58.26 Carbs 31.0g Sugar 5.0g Fiber 0.0g Fat 48.0g Protein 43.0g
Save to Collection Amazon	DIERBERG'S MARKETS, INC. Prepared Subs & Sandwiches Classic Ham & Swiss Si... Classic Ham & Swiss Simple Sammy Classic Ham & Swiss Simple Sammy DIERBERG'S MARKETS, INC. Prepared Subs & Sandwiches Classic Ham & Swiss Simple Sammy Classic Ham & Swiss Simple Sammy Classic Ham & Swiss Simple Sammy	232.0g	100.0	490	68.9g	3.1g	3.0g	15.4g	18.8g
Classic Ham & Swiss Simple Sammy Brand: DIERBERGS KITCHEN Category: PREPARED SUBS & SANDWICHES Serving: 232.0g BSI 100.0 Carbs 68.9g Sugar 3.1g Fiber 3.0g Fat 15.4g Protein 18.8g
Save to Collection Amazon	EASTSIDE DELI SUPPLY INC. Prepared Subs & Sandwiches Classic Italian Gourme... Classic Italian Gourmet Sub Sandwich Classic Italian Gourmet Sub Sandwich EASTSIDE DELI SUPPLY INC. Prepared Subs & Sandwiches Classic Italian Gourmet Sub Sandwich Classic Italian Gourmet Sub Sandwich Classic Italian Gourmet Sub Sandwich	170.0g	48.02	320	26.0g	1.0g	1.0g	13.0g	23.0g
Classic Italian Gourmet Sub Sandwich Brand: PREMO SIGNATURE BRAND Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 48.02 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 13.0g Protein 23.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Classic Italian Sandwich Classic Italian Sandwich Classic Italian Sandwich TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Classic Italian Sandwich Classic Italian Sandwich Classic Italian Sandwich	220.0g	100.0	1120	81.0g	9.0g	4.0g	65.0g	57.0g
Classic Italian Sandwich Brand: AHOLD Category: PREPARED SUBS & SANDWICHES Serving: 220.0g BSI 100.0 Carbs 81.0g Sugar 9.0g Fiber 4.0g Fat 65.0g Protein 57.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Prepared Subs & Sandwiches Classic Italian Style ... Classic Italian Style Sandwich, Classic Italian Style Classic Italian Style Sandwich, Classic Italian Style DELHAIZE AMERICA, INC. Prepared Subs & Sandwiches Classic Italian Style Sandwich, Class... Classic Italian Style Sandwich, Classic Italian Style Classic Italian Style Sandwich, Classic Italian Style	304.0g	89.66	769	50.0g	7.0g	3.0g	51.0g	31.0g
Classic Italian Style Sandwich, Classic Italian Style Brand: TASTE OF INSPIRATIONS Category: PREPARED SUBS & SANDWICHES Serving: 304.0g BSI 89.66 Carbs 50.0g Sugar 7.0g Fiber 3.0g Fat 51.0g Protein 31.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Classic Italian Style ... Classic Italian Style Sandwiches, Classic Italian Style Classic Italian Style Sandwiches, Classic Italian Style TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Classic Italian Style Sandwiches, Cla... Classic Italian Style Sandwiches, Classic Italian Style Classic Italian Style Sandwiches, Classic Italian Style	220.0g	70.42	530	38.0g	4.0g	1.1g	27.0g	30.0g
Classic Italian Style Sandwiches, Classic Italian Style Brand: BOAR'S HEAD Category: PREPARED SUBS & SANDWICHES Serving: 220.0g BSI 70.42 Carbs 38.0g Sugar 4.0g Fiber 1.1g Fat 27.0g Protein 30.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Prepared Subs & Sandwiches Classic Italian Style Sub Classic Italian Style Sub Classic Italian Style Sub HANNAFORD BROS. CO. Prepared Subs & Sandwiches Classic Italian Style Sub Classic Italian Style Sub Classic Italian Style Sub	207.0g	55.99	410	32.0g	5.0g	2.9g	22.0g	23.0g
Classic Italian Style Sub Brand: HANNAFORD BROS. CO. Category: PREPARED SUBS & SANDWICHES Serving: 207.0g BSI 55.99 Carbs 32.0g Sugar 5.0g Fiber 2.9g Fat 22.0g Protein 23.0g
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Prepared Subs & Sandwiches Classic Melba Toasts Classic Melba Toasts Classic Melba Toasts B&G FOODS NORTH AMERICA, INC. Prepared Subs & Sandwiches Classic Melba Toasts Classic Melba Toasts Classic Melba Toasts	17.0g	27.34	70	14.0g	0.0g	0.0g	0.0g	2.0g
Classic Melba Toasts Brand: OLD LONDON Category: PREPARED SUBS & SANDWICHES Serving: 17.0g BSI 27.34 Carbs 14.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Chicken Salad Wedge

Chicken Salad Wedge, Chicken

Chicken Salad Wheat Sandwich

Chicken Salad White Wedge

Chicken Sandwich, Chicken

Chicken Waldorf Sandwich On Multigrain

Chipotle Bbq Chicken & Sharp Cheddar On Basket Oat Bread, Chipotle Bbq Chicken & Sharp Cheddar

Chipotle Turkey Sandwich, Colby Pepperjack

Chipotle Turkey With Pepper Jack Sandwich, Chipotle Turkey With Pepper Jack

Chiptole Gourmet Club Sandwich, Chiptole

Chorizo Sausage, Fried Egg, Pepperjack Cheese, English Muffin

Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon

Classic Double Steak Burger, Classic Double Steak

Classic Ham & Swiss Simple Sammy

Classic Italian Gourmet Sub Sandwich

Classic Italian Sandwich

Classic Italian Style Sandwich, Classic Italian Style

Classic Italian Style Sandwiches, Classic Italian Style

Classic Italian Style Sub

Classic Melba Toasts