Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Buffalo Style Chicken Sliders, Buffalo Style Chicken
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Buffalo Style Chicken Sliders, Buffalo Style Chicken
|
141.0g | 62.86 | 340 | 34.0g | 12.0g | 1.0g | 13.0g | 24.0g |
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SCHNUCK MARKETS, INC.
Prepared Subs & Sandwiches
Rotisserie Chicken With Fresh Spinach & Lemon Herb Mayo
SCHNUCK MARKETS, INC.
Prepared Subs & Sandwiches
Rotisserie Chicken With Fresh Spinach & Lemon Herb Mayo
|
188.0g | 62.87 | 470 | 40.0g | 8.0g | 7.0g | 20.0g | 31.0g |
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UKROP'S HOMESTYLE FOODS, LLC
Prepared Subs & Sandwiches
Roasted Turkey & Colby Jack Sub
UKROP'S HOMESTYLE FOODS, LLC
Prepared Subs & Sandwiches
Roasted Turkey & Colby Jack Sub
|
235.0g | 62.95 | 470 | 36.0g | 1.0g | 3.1g | 18.0g | 39.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Egg Salad Croissant, Egg Salad
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Egg Salad Croissant, Egg Salad
|
204.0g | 62.95 | 561 | 34.0g | 6.0g | 1.0g | 37.0g | 19.0g |
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RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Tuscan Turkey Sandwich
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Tuscan Turkey Sandwich
|
233.0g | 62.97 | 440 | 36.0g | 3.0g | 3.0g | 14.0g | 42.0g |
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WALGREENS CO.
Prepared Subs & Sandwiches
Chicken Salad Triangle On Wheat
|
139.0g | 63.04 | 379 | 34.0g | 2.0g | 1.0g | 21.0g | 16.0g |
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TRIPLE 'B' CORPORATION
Prepared Subs & Sandwiches
Chicken Salad Sandwich On Sweet Dark Bread
TRIPLE 'B' CORPORATION
Prepared Subs & Sandwiches
Chicken Salad Sandwich On Sweet Dark Bread
|
177.0g | 63.11 | 441 | 37.0g | 8.0g | 4.1g | 21.0g | 21.0g |
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KRAUSE GENTLE CORPORATION
Prepared Subs & Sandwiches
Sausage, Egg & Ch Stacker, Sausage, Egg & Ch
KRAUSE GENTLE CORPORATION
Prepared Subs & Sandwiches
Sausage, Egg & Ch Stacker, Sausage, Egg & Ch
|
141.0g | 63.14 | 360 | 34.0g | 2.0g | 1.0g | 17.0g | 18.0g |
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WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Chicken Salad Sandwich, Chicken Salad
WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Chicken Salad Sandwich, Chicken Salad
|
156.0g | 63.17 | 410 | 35.0g | 4.0g | 2.0g | 24.0g | 15.0g |
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FRESH IDEATION FOOD GROUP LLC
Prepared Subs & Sandwiches
Ham & Cheese Finger Sandwiches, Ham; Cheese
FRESH IDEATION FOOD GROUP LLC
Prepared Subs & Sandwiches
Ham & Cheese Finger Sandwiches, Ham; Cheese
|
184.0g | 63.24 | 361 | 36.0g | 7.0g | 2.9g | 11.0g | 32.0g |
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FRESH IDEATION FOOD GROUP LLC
Prepared Subs & Sandwiches
Ham & Cheese Finger Sandwiches, Ham & Cheese Finger
FRESH IDEATION FOOD GROUP LLC
Prepared Subs & Sandwiches
Ham & Cheese Finger Sandwiches, Ham & Cheese Finger
|
184.0g | 63.24 | 361 | 36.0g | 7.0g | 2.9g | 11.0g | 32.0g |
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198.0g | 63.4 | 449 | 34.0g | 5.0g | 1.0g | 23.0g | 22.0g |
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167.0g | 63.45 | 439 | 34.0g | 6.0g | 1.0g | 27.0g | 12.0g |
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THE HIGHER TASTE, LTD.
Prepared Subs & Sandwiches
Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw, Golden Slice
THE HIGHER TASTE, LTD.
Prepared Subs & Sandwiches
Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw, Golden Slice
|
142.0g | 63.5 | 349 | 40.0g | 4.0g | 7.0g | 13.0g | 18.0g |
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FRANKLY FRESH
Prepared Subs & Sandwiches
Ham & Swiss Sub On Wheat, Ham & Swiss
FRANKLY FRESH
Prepared Subs & Sandwiches
Ham & Swiss Sub On Wheat, Ham & Swiss
|
164.0g | 63.51 | 349 | 36.0g | 5.0g | 3.0g | 12.0g | 23.0g |
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RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Tuna Salad On Multigrain Bread Wraps & Sandwiches
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Tuna Salad On Multigrain Bread Wraps & Sandwiches
|
241.0g | 63.63 | 359 | 39.0g | 2.0g | 6.0g | 7.0g | 37.0g |
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RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Turkey Havarti On Multigrain Sandwiches, Turkey Havarti On Multigrain
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Turkey Havarti On Multigrain Sandwiches, Turkey Havarti On Multigrain
|
205.0g | 63.77 | 400 | 39.0g | 3.0g | 5.9g | 20.0g | 21.0g |
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EASTSIDE DELI SUPPLY INC.
Prepared Subs & Sandwiches
Roast Beef & Horseradish Cheddar
EASTSIDE DELI SUPPLY INC.
Prepared Subs & Sandwiches
Roast Beef & Horseradish Cheddar
|
170.0g | 63.86 | 330 | 34.0g | 2.0g | 1.0g | 12.0g | 18.0g |
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WAWA INCORPORATED
Prepared Subs & Sandwiches
Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper
WAWA INCORPORATED
Prepared Subs & Sandwiches
Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper
|
181.0g | 64.19 | 320 | 40.0g | 5.0g | 7.1g | 11.0g | 15.0g |
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FRESH IDEATION FOOD GROUP LLC
Prepared Subs & Sandwiches
Albacore Tuna Finger Sandwiches, Albacore Tuna
FRESH IDEATION FOOD GROUP LLC
Prepared Subs & Sandwiches
Albacore Tuna Finger Sandwiches, Albacore Tuna
|
184.0g | 64.36 | 399 | 37.0g | 8.0g | 2.9g | 17.0g | 38.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.