What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Ham & Swiss Black Fore... Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich, Ham & Swiss WAL-MART STORES, INC. Prepared Subs & Sandwiches Ham & Swiss Black Forest Ham And Swis... Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich, Ham & Swiss WAL-MART STORES, INC. Prepared Subs & Sandwiches	170.0g	79.01	340	43.0g	2.0g	8.0g	24.0g	3.0g	36
Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich, Ham & Swiss Brand: WALMART Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 79.01 Carbs 43.0g Sugar 3.0g Fiber 2.0g Fat 8.0g Protein 24.0g
Save to Collection Amazon	Egg Salad Sandwich, Eg... Egg Salad Sandwich, Egg Salad WAL-MART STORES, INC. Prepared Subs & Sandwiches Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad WAL-MART STORES, INC. Prepared Subs & Sandwiches	152.0g	71.33	400	39.0g	2.0g	20.0g	13.0g	8.0g	59
Egg Salad Sandwich, Egg Salad Brand: WALMART Category: PREPARED SUBS & SANDWICHES Serving: 152.0g BSI 71.33 Carbs 39.0g Sugar 8.0g Fiber 2.0g Fat 20.0g Protein 13.0g
Save to Collection Amazon	Angus Cheeseburger San... Angus Cheeseburger Sandwiches, Angus ADVANCEPIERRE FOODS INC. Prepared Subs & Sandwiches Angus Cheeseburger Sandwiches, Angus Angus Cheeseburger Sandwiches, Angus ADVANCEPIERRE FOODS INC. Prepared Subs & Sandwiches	175.0g	72.01	509	39.0g	1.1g	28.0g	24.0g	6.0g	34
Angus Cheeseburger Sandwiches, Angus Brand: PIERRE Category: PREPARED SUBS & SANDWICHES Serving: 175.0g BSI 72.01 Carbs 39.0g Sugar 6.0g Fiber 1.1g Fat 28.0g Protein 24.0g
Save to Collection Amazon	Sausage, Egg & Ch Stac... Sausage, Egg & Ch Stacker, Sausage, Egg & Ch KRAUSE GENTLE CORPORATION Prepared Subs & Sandwiches Sausage, Egg & Ch Stacker, Sausage, E... Sausage, Egg & Ch Stacker, Sausage, Egg & Ch KRAUSE GENTLE CORPORATION Prepared Subs & Sandwiches	141.0g	63.14	360	34.0g	1.0g	17.0g	18.0g	2.0g	31
Sausage, Egg & Ch Stacker, Sausage, Egg & Ch Brand: GO FRESH MARKET Category: PREPARED SUBS & SANDWICHES Serving: 141.0g BSI 63.14 Carbs 34.0g Sugar 2.0g Fiber 1.0g Fat 17.0g Protein 18.0g
Save to Collection Amazon	Sunflower Butter & Gra... Sunflower Butter & Grape Jelly Sandwich, Butter; Grape RED RIVER COMMODITIES, INC. Prepared Subs & Sandwiches Sunflower Butter & Grape Jelly Sandwi... Sunflower Butter & Grape Jelly Sandwich, Butter; Grape RED RIVER COMMODITIES, INC. Prepared Subs & Sandwiches	57.0g	36.18	200	23.0g	4.0g	9.0g	7.0g	9.0g	27
Sunflower Butter & Grape Jelly Sandwich, Butter; Grape Brand: SUNBUTTER Category: PREPARED SUBS & SANDWICHES Serving: 57.0g BSI 36.18 Carbs 23.0g Sugar 9.0g Fiber 4.0g Fat 9.0g Protein 7.0g
Save to Collection Amazon	Turkey Quickbite Sandw... Turkey Quickbite Sandwich, Turkey GREEN CUISINE LLC Prepared Subs & Sandwiches Turkey Quickbite Sandwich, Turkey Turkey Quickbite Sandwich, Turkey GREEN CUISINE LLC Prepared Subs & Sandwiches	180.0g	73.22	250	40.0g	2.5g	1.0g	20.0g	7.0g	21
Turkey Quickbite Sandwich, Turkey Brand: WHOLE FOODS MARKET Category: PREPARED SUBS & SANDWICHES Serving: 180.0g BSI 73.22 Carbs 40.0g Sugar 7.0g Fiber 2.5g Fat 1.0g Protein 20.0g
Save to Collection Amazon	Steak Plant Based Deli... Steak Plant Based Deli Slices, Steak MRS. GOLDFARB'S UNREAL DELI Prepared Subs & Sandwiches Steak Plant Based Deli Slices, Steak Steak Plant Based Deli Slices, Steak MRS. GOLDFARB'S UNREAL DELI Prepared Subs & Sandwiches	57.0g	13.07	120	8.0g	1.0g	4.0g	15.0g	1.0g	40
Steak Plant Based Deli Slices, Steak Brand: UNREAL DELI Category: PREPARED SUBS & SANDWICHES Serving: 57.0g BSI 13.07 Carbs 8.0g Sugar 1.0g Fiber 1.0g Fat 4.0g Protein 15.0g
Save to Collection Amazon	Pastrami & Baby Swiss ... Pastrami & Baby Swiss Sandwich RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Pastrami & Baby Swiss Sandwich Pastrami & Baby Swiss Sandwich RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	283.0g	100.0	620	61.0g	4.0g	18.0g	44.0g	4.0g	44
Pastrami & Baby Swiss Sandwich Brand: RENAISSANCE FOOD GROUP, LLC Category: PREPARED SUBS & SANDWICHES Serving: 283.0g BSI 100.0 Carbs 61.0g Sugar 4.0g Fiber 4.0g Fat 18.0g Protein 44.0g
Save to Collection Amazon	Spicy Italian Hoagie, ... Spicy Italian Hoagie, Spicy Italian USDA Branded Prepared Subs & Sandwiches Spicy Italian Hoagie, Spicy Italian Spicy Italian Hoagie, Spicy Italian USDA Branded Prepared Subs & Sandwiches	251.0g	71.87	429	42.0g	5.0g	19.0g	21.0g	5.0g	42
Spicy Italian Hoagie, Spicy Italian Brand: SODEXO Category: PREPARED SUBS & SANDWICHES Serving: 251.0g BSI 71.87 Carbs 42.0g Sugar 5.0g Fiber 5.0g Fat 19.0g Protein 21.0g
Save to Collection Amazon	Italian Style Sandwich... Italian Style Sandwich, Italian Style KWIKSET CORPORATION Prepared Subs & Sandwiches Italian Style Sandwich, Italian Style Italian Style Sandwich, Italian Style KWIKSET CORPORATION Prepared Subs & Sandwiches	228.0g	98.38	629	55.0g	3.0g	43.0g	30.0g	10.0g	82
Italian Style Sandwich, Italian Style Brand: GOOD STUFF BASKET Category: PREPARED SUBS & SANDWICHES Serving: 228.0g BSI 98.38 Carbs 55.0g Sugar 10.0g Fiber 3.0g Fat 43.0g Protein 30.0g
Save to Collection Amazon	Ham & Swiss Sub On Pre... Ham & Swiss Sub On Pretzel Roll, Ham & Swiss KWIKSET CORPORATION Prepared Subs & Sandwiches Ham & Swiss Sub On Pretzel Roll, Ham ... Ham & Swiss Sub On Pretzel Roll, Ham & Swiss KWIKSET CORPORATION Prepared Subs & Sandwiches	226.0g	100.0	511	58.0g	2.9g	35.0g	28.0g	6.0g	36
Ham & Swiss Sub On Pretzel Roll, Ham & Swiss Brand: GOOD STUFF BASKET Category: PREPARED SUBS & SANDWICHES Serving: 226.0g BSI 100.0 Carbs 58.0g Sugar 6.0g Fiber 2.9g Fat 35.0g Protein 28.0g
Save to Collection Amazon	Tavern Ham Grab And Go... Tavern Ham Grab And Go Sandwich PUBLIX SUPER MARKETS, INC. Prepared Subs & Sandwiches Tavern Ham Grab And Go Sandwich Tavern Ham Grab And Go Sandwich PUBLIX SUPER MARKETS, INC. Prepared Subs & Sandwiches	198.0g	56.07	341	31.0g	2.0g	13.0g	24.0g	4.0g	40
Tavern Ham Grab And Go Sandwich Brand: PUBLIX Category: PREPARED SUBS & SANDWICHES Serving: 198.0g BSI 56.07 Carbs 31.0g Sugar 4.0g Fiber 2.0g Fat 13.0g Protein 24.0g
Save to Collection Amazon	Tuna Salad On Wheat Br... Tuna Salad On Wheat Bread, Tuna MEIJER, INC. Prepared Subs & Sandwiches Tuna Salad On Wheat Bread, Tuna Tuna Salad On Wheat Bread, Tuna MEIJER, INC. Prepared Subs & Sandwiches	193.0g	100.0	481	67.0g	1.9g	14.0g	18.0g	8.0g	52
Tuna Salad On Wheat Bread, Tuna Brand: MEIJER Category: PREPARED SUBS & SANDWICHES Serving: 193.0g BSI 100.0 Carbs 67.0g Sugar 8.0g Fiber 1.9g Fat 14.0g Protein 18.0g
Save to Collection Amazon	Italian Hoagie Ham, It... Italian Hoagie Ham, Italian USDA Branded Prepared Subs & Sandwiches Italian Hoagie Ham, Italian Italian Hoagie Ham, Italian USDA Branded Prepared Subs & Sandwiches	275.0g	78.32	399	45.0g	5.0g	11.0g	22.0g	7.0g	32
Italian Hoagie Ham, Italian Brand: SODEXO Category: PREPARED SUBS & SANDWICHES Serving: 275.0g BSI 78.32 Carbs 45.0g Sugar 7.0g Fiber 5.0g Fat 11.0g Protein 22.0g
Save to Collection Amazon	Chicken Salad Croissan... Chicken Salad Croissant, Chicken Salad KWIKSET CORPORATION Prepared Subs & Sandwiches Chicken Salad Croissant, Chicken Salad Chicken Salad Croissant, Chicken Salad KWIKSET CORPORATION Prepared Subs & Sandwiches	198.0g	82.18	521	45.0g	2.0g	26.0g	25.0g	4.0g	37
Chicken Salad Croissant, Chicken Salad Brand: GOOD STUFF BASKET Category: PREPARED SUBS & SANDWICHES Serving: 198.0g BSI 82.18 Carbs 45.0g Sugar 4.0g Fiber 2.0g Fat 26.0g Protein 25.0g
Save to Collection Amazon	Chiptole Gourmet Club ... Chiptole Gourmet Club Sandwich, Chiptole RUSS DAVIS WHOLESALE Prepared Subs & Sandwiches Chiptole Gourmet Club Sandwich, Chiptole Chiptole Gourmet Club Sandwich, Chiptole RUSS DAVIS WHOLESALE Prepared Subs & Sandwiches	224.0g	100.0	560	59.0g	2.0g	18.0g	34.0g	3.0g	59
Chiptole Gourmet Club Sandwich, Chiptole Brand: RUSS DAVIS WHOLESALE Category: PREPARED SUBS & SANDWICHES Serving: 224.0g BSI 100.0 Carbs 59.0g Sugar 3.0g Fiber 2.0g Fat 18.0g Protein 34.0g
Save to Collection Amazon	Chicken Salad Croissant Chicken Salad Croissant TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Chicken Salad Croissant Chicken Salad Croissant TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches	174.0g	49.68	411	27.0g	1.0g	26.0g	18.0g	3.0g	51
Chicken Salad Croissant Brand: TAYLOR FARMS Category: PREPARED SUBS & SANDWICHES Serving: 174.0g BSI 49.68 Carbs 27.0g Sugar 3.0g Fiber 1.0g Fat 26.0g Protein 18.0g
Save to Collection Amazon	All American Half Sub All American Half Sub FRESH FOODS MARKET Prepared Subs & Sandwiches All American Half Sub All American Half Sub FRESH FOODS MARKET Prepared Subs & Sandwiches	266.0g	98.84	649	54.0g	2.1g	33.0g	38.0g	6.0g	67
All American Half Sub Brand: FRESH FOODS MARKET Category: PREPARED SUBS & SANDWICHES Serving: 266.0g BSI 98.84 Carbs 54.0g Sugar 6.0g Fiber 2.1g Fat 33.0g Protein 38.0g
Save to Collection Amazon	Ham & Turkey Club Smok... Ham & Turkey Club Smoked Ham, Turkey Breast, Mayonnaise & Bacon With Cheddar Cheese On An Artisan Multigrain Baguette Sandwich, Ham & Turkey Club E. A. SWEEN COMPANY Prepared Subs & Sandwiches Ham & Turkey Club Smoked Ham, Turkey ... Ham & Turkey Club Smoked Ham, Turkey Breast, Mayonnaise & Bacon With Cheddar Cheese On An Artisan Multigrain Baguette Sandwich, Ham & Turkey Club E. A. SWEEN COMPANY Prepared Subs & Sandwiches	255.0g	100.0	691	62.0g	5.1g	33.0g	38.0g	4.0g	72
Ham & Turkey Club Smoked Ham, Turkey Breast, Mayonnaise & Bacon With Cheddar Cheese On An Artisan Multigrain Baguette Sandwich, Ham & Turkey Club Brand: ARCHER FARMS Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 100.0 Carbs 62.0g Sugar 4.0g Fiber 5.1g Fat 33.0g Protein 38.0g
Save to Collection Amazon	Sandwich, Apple Cranbe... Sandwich, Apple Cranberry Tuna WALGREENS CO. Prepared Subs & Sandwiches Sandwich, Apple Cranberry Tuna Sandwich, Apple Cranberry Tuna WALGREENS CO. Prepared Subs & Sandwiches	227.0g	100.0	440	57.0g	5.0g	14.0g	28.0g	13.0g	38
Sandwich, Apple Cranberry Tuna Brand: GOOD & DELISH Category: PREPARED SUBS & SANDWICHES Serving: 227.0g BSI 100.0 Carbs 57.0g Sugar 13.0g Fiber 5.0g Fat 14.0g Protein 28.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich, Ham & Swiss

Egg Salad Sandwich, Egg Salad

Angus Cheeseburger Sandwiches, Angus

Sausage, Egg & Ch Stacker, Sausage, Egg & Ch

Sunflower Butter & Grape Jelly Sandwich, Butter; Grape

Turkey Quickbite Sandwich, Turkey

Steak Plant Based Deli Slices, Steak

Pastrami & Baby Swiss Sandwich

Spicy Italian Hoagie, Spicy Italian

Italian Style Sandwich, Italian Style

Ham & Swiss Sub On Pretzel Roll, Ham & Swiss

Tavern Ham Grab And Go Sandwich

Tuna Salad On Wheat Bread, Tuna

Italian Hoagie Ham, Italian

Chicken Salad Croissant, Chicken Salad

Chiptole Gourmet Club Sandwich, Chiptole

Chicken Salad Croissant

All American Half Sub

Ham & Turkey Club Smoked Ham, Turkey Breast, Mayonnaise & Bacon With Cheddar Cheese On An Artisan Multigrain Baguette Sandwich, Ham & Turkey Club

Sandwich, Apple Cranberry Tuna