What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Chicken Salad Croissan... Chicken Salad Croissant With Dill PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Chicken Salad Croissant With Dill Chicken Salad Croissant With Dill PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches	184.0g	61.13	489	33.0g	0.9g	27.0g	23.0g	4.0g	51
Chicken Salad Croissant With Dill Brand: PAPA JOHN'S SALADS & PRODUCE Category: PREPARED SUBS & SANDWICHES Serving: 184.0g BSI 61.13 Carbs 33.0g Sugar 4.0g Fiber 0.9g Fat 27.0g Protein 23.0g
Save to Collection Amazon	Smoked Turkey & Chedda... Smoked Turkey & Cheddar Sub With Lettuce And Tomato PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Smoked Turkey & Cheddar Sub With Lett... Smoked Turkey & Cheddar Sub With Lettuce And Tomato PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches	255.0g	93.2	390	52.0g	4.1g	8.0g	29.0g	5.0g	38
Smoked Turkey & Cheddar Sub With Lettuce And Tomato Brand: PAPA JOHN'S SALADS & PRODUCE Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 93.2 Carbs 52.0g Sugar 5.0g Fiber 4.1g Fat 8.0g Protein 29.0g
Save to Collection Amazon	Egg Salad Croissant Egg Salad Croissant PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Egg Salad Croissant Egg Salad Croissant PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches	184.0g	54.51	350	29.0g	0.9g	20.0g	12.0g	4.0g	81
Egg Salad Croissant Brand: PAPA JOHN'S SALADS & PRODUCE Category: PREPARED SUBS & SANDWICHES Serving: 184.0g BSI 54.51 Carbs 29.0g Sugar 4.0g Fiber 0.9g Fat 20.0g Protein 12.0g
Save to Collection Amazon	Chicken Salad Croissant Chicken Salad Croissant PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Chicken Salad Croissant Chicken Salad Croissant PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches	184.0g	54.13	390	29.0g	0.9g	23.0g	16.0g	3.0g	85
Chicken Salad Croissant Brand: PAPA JOHN'S SALADS & PRODUCE Category: PREPARED SUBS & SANDWICHES Serving: 184.0g BSI 54.13 Carbs 29.0g Sugar 3.0g Fiber 0.9g Fat 23.0g Protein 16.0g
Save to Collection Amazon	Angus Roast Beef Sub Angus Roast Beef Sub PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Angus Roast Beef Sub Angus Roast Beef Sub PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches	255.0g	84.39	500	46.0g	2.0g	15.0g	40.0g	2.0g	42
Angus Roast Beef Sub Brand: PAPA JOHN'S SALADS & PRODUCE Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 84.39 Carbs 46.0g Sugar 2.0g Fiber 2.0g Fat 15.0g Protein 40.0g
Save to Collection Amazon	Club Sub Club Sub PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Club Sub Club Sub PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches	255.0g	100.0	571	60.0g	5.1g	21.0g	35.0g	4.0g	52
Club Sub Brand: PAPA JOHN'S SALADS & PRODUCE Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 100.0 Carbs 60.0g Sugar 4.0g Fiber 5.1g Fat 21.0g Protein 35.0g
Save to Collection Amazon	Chicken Waldorf Sandwi... Chicken Waldorf Sandwich On Multigrain MR. BEVERAGES OLD TIME COCKTAIL MIXES Prepared Subs & Sandwiches Chicken Waldorf Sandwich On Multigrain Chicken Waldorf Sandwich On Multigrain MR. BEVERAGES OLD TIME COCKTAIL MIXES Prepared Subs & Sandwiches	214.0g	81.54	441	48.0g	6.0g	26.0g	12.0g	11.0g	47
Chicken Waldorf Sandwich On Multigrain Brand: SUNNYSIDE FARMS Category: PREPARED SUBS & SANDWICHES Serving: 214.0g BSI 81.54 Carbs 48.0g Sugar 11.0g Fiber 6.0g Fat 26.0g Protein 12.0g
Save to Collection Amazon	Triple Play Ham Salad ... Triple Play Ham Salad On Homestyle Wheat Bread RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches Triple Play Ham Salad On Homestyle Wh... Triple Play Ham Salad On Homestyle Wheat Bread RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches	52.0g	28.78	160	16.0g	1.0g	9.0g	4.0g	2.0g	65
Triple Play Ham Salad On Homestyle Wheat Bread Brand: RACHAEL'S Category: PREPARED SUBS & SANDWICHES Serving: 52.0g BSI 28.78 Carbs 16.0g Sugar 2.0g Fiber 1.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	Smoked Turkey Avocado ... Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno DIERBERG'S MARKETS, INC. Prepared Subs & Sandwiches Smoked Turkey Avocado Jalapeno Cornbr... Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno DIERBERG'S MARKETS, INC. Prepared Subs & Sandwiches	324.0g	100.0	784	82.0g	4.5g	34.5g	35.6g	11.9g	52
Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno Brand: DIERBERGS KITCHEN Category: PREPARED SUBS & SANDWICHES Serving: 324.0g BSI 100.0 Carbs 82.0g Sugar 11.9g Fiber 4.5g Fat 34.5g Protein 35.6g
Save to Collection Amazon	Roast Beef & Blue Chee... Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches Roast Beef & Blue Cheese With Lettuce... Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches	141.5g	39.04	200	23.0g	3.0g	5.0g	14.0g	3.0g	41
Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye Brand: RACHAEL'S Category: PREPARED SUBS & SANDWICHES Serving: 141.5g BSI 39.04 Carbs 23.0g Sugar 3.0g Fiber 3.0g Fat 5.0g Protein 14.0g
Save to Collection Amazon	Whole Turkey Sub Whole Turkey Sub RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches Whole Turkey Sub Whole Turkey Sub RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches	151.33g	62.4	219	34.0g	2.0g	1.0g	19.0g	4.0g	51
Whole Turkey Sub Brand: RACHAEL'S Category: PREPARED SUBS & SANDWICHES Serving: 151.33g BSI 62.4 Carbs 34.0g Sugar 4.0g Fiber 2.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	Whole Italian Sub Whole Italian Sub RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches Whole Italian Sub Whole Italian Sub RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches	151.33g	68.52	421	40.0g	3.9g	21.0g	22.0g	3.0g	99
Whole Italian Sub Brand: RACHAEL'S Category: PREPARED SUBS & SANDWICHES Serving: 151.33g BSI 68.52 Carbs 40.0g Sugar 3.0g Fiber 3.9g Fat 21.0g Protein 22.0g
Save to Collection Amazon	Maple Honey Turkey Sub Maple Honey Turkey Sub TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Maple Honey Turkey Sub Maple Honey Turkey Sub TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches	269.0g	94.27	500	52.0g	3.0g	11.0g	44.0g	5.0g	52
Maple Honey Turkey Sub Brand: BOAR'S HEAD Category: PREPARED SUBS & SANDWICHES Serving: 269.0g BSI 94.27 Carbs 52.0g Sugar 5.0g Fiber 3.0g Fat 11.0g Protein 44.0g
Save to Collection Amazon	Chicken Salad Sandwiches Chicken Salad Sandwiches RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Chicken Salad Sandwiches Chicken Salad Sandwiches RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	241.0g	69.56	390	41.0g	5.1g	13.0g	29.0g	3.0g	51
Chicken Salad Sandwiches Brand: GARDEN HIGHWAY Category: PREPARED SUBS & SANDWICHES Serving: 241.0g BSI 69.56 Carbs 41.0g Sugar 3.0g Fiber 5.1g Fat 13.0g Protein 29.0g
Save to Collection Amazon	Turkey & Cheddar On Wh... Turkey & Cheddar On White Bread RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Turkey & Cheddar On White Bread Turkey & Cheddar On White Bread RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	149.0g	49.89	280	27.0g	1.0g	8.0g	23.0g	5.0g	34
Turkey & Cheddar On White Bread Brand: RENAISSANCE FOOD GROUP Category: PREPARED SUBS & SANDWICHES Serving: 149.0g BSI 49.89 Carbs 27.0g Sugar 5.0g Fiber 1.0g Fat 8.0g Protein 23.0g
Save to Collection Amazon	Bologna & American On ... Bologna & American On White RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Bologna & American On White Bologna & American On White RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	120.0g	55.03	370	30.0g	1.0g	22.0g	15.0g	5.0g	46
Bologna & American On White Brand: RENAISSANCE FOOD GROUP Category: PREPARED SUBS & SANDWICHES Serving: 120.0g BSI 55.03 Carbs 30.0g Sugar 5.0g Fiber 1.0g Fat 22.0g Protein 15.0g
Save to Collection Amazon	Italian Baguette Italian Baguette JOSAM ACQUISITIONS LLC Prepared Subs & Sandwiches Italian Baguette Italian Baguette JOSAM ACQUISITIONS LLC Prepared Subs & Sandwiches	255.0g	100.0	719	79.0g	4.1g	29.0g	36.0g	4.0g	43
Italian Baguette Brand: GOOD TO GO FRESH Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 100.0 Carbs 79.0g Sugar 4.0g Fiber 4.1g Fat 29.0g Protein 36.0g
Save to Collection Amazon	Roasted Turkey On Arti... Roasted Turkey On Artisian Wheat RT WHOLESALE, LLC. Prepared Subs & Sandwiches Roasted Turkey On Artisian Wheat Roasted Turkey On Artisian Wheat RT WHOLESALE, LLC. Prepared Subs & Sandwiches	255.0g	100.0	490	63.0g	8.9g	15.0g	33.0g	4.0g	47
Roasted Turkey On Artisian Wheat Brand: FOOD EVOLUTION Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 100.0 Carbs 63.0g Sugar 4.0g Fiber 8.9g Fat 15.0g Protein 33.0g
Save to Collection Amazon	Ham On Artisan White Ham On Artisan White RT WHOLESALE, LLC. Prepared Subs & Sandwiches Ham On Artisan White Ham On Artisan White RT WHOLESALE, LLC. Prepared Subs & Sandwiches	255.0g	98.95	459	52.0g	1.0g	14.0g	27.0g	4.0g	66
Ham On Artisan White Brand: FOOD EVOLUTION Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 98.95 Carbs 52.0g Sugar 4.0g Fiber 1.0g Fat 14.0g Protein 27.0g
Save to Collection Amazon	Turkey Club Sub Turkey Club Sub FRESH MIX LLC Prepared Subs & Sandwiches Turkey Club Sub Turkey Club Sub FRESH MIX LLC Prepared Subs & Sandwiches	133.0g	43.99	281	25.0g	2.0g	11.0g	21.0g	4.0g	47
Turkey Club Sub Brand: FRESH MIX LLC Category: PREPARED SUBS & SANDWICHES Serving: 133.0g BSI 43.99 Carbs 25.0g Sugar 4.0g Fiber 2.0g Fat 11.0g Protein 21.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Chicken Salad Croissant With Dill

Smoked Turkey & Cheddar Sub With Lettuce And Tomato

Egg Salad Croissant

Chicken Salad Croissant

Angus Roast Beef Sub

Club Sub

Chicken Waldorf Sandwich On Multigrain

Triple Play Ham Salad On Homestyle Wheat Bread

Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno

Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye

Whole Turkey Sub

Whole Italian Sub

Maple Honey Turkey Sub

Chicken Salad Sandwiches

Turkey & Cheddar On White Bread

Bologna & American On White

Italian Baguette

Roasted Turkey On Artisian Wheat

Ham On Artisan White

Turkey Club Sub