What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Chocolate With Real Ra... Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry KRAFT HEINZ FOODS COMPANY Puddings & Custards Chocolate With Real Raspberry Instant... Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry	22.0g	38.02	80	20.0g	14.0g	1.0g	0.0g	0.0g
Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry Brand: GODIVA Category: PUDDINGS & CUSTARDS Serving: 22.0g BSI 38.02 Carbs 20.0g Sugar 14.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Chocolate Zero Sugar R... Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate KRAFT HEINZ FOODS COMPANY Puddings & Custards Chocolate Zero Sugar Reduced Calorie ... Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate	103.0g	19.82	60	11.0g	0.0g	1.0g	1.5g	2.0g
Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 103.0g BSI 19.82 Carbs 11.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Chopped Chocolate Flav... Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders KRAFT HEINZ FOODS COMPANY Puddings & Custards Chopped Chocolate Flavored Dessert Wi... Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders	99.0g	50.86	210	27.0g	22.0g	1.0g	12.0g	2.0g
Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders Brand: HERSHEY'S Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 50.86 Carbs 27.0g Sugar 22.0g Fiber 1.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Chopped Mint Flavored ... Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders KRAFT HEINZ FOODS COMPANY Puddings & Custards Chopped Mint Flavored Dessert With Da... Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders	99.0g	50.86	210	27.0g	23.0g	1.0g	12.0g	2.0g
Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders Brand: HERSHEY'S Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 50.86 Carbs 27.0g Sugar 23.0g Fiber 1.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Cinnabon Pudding, Cinn... Cinnabon Pudding, Cinnabon Cinnabon Pudding, Cinnabon CONAGRA BRANDS, INC. Puddings & Custards Cinnabon Pudding, Cinnabon Cinnabon Pudding, Cinnabon Cinnabon Pudding, Cinnabon	92.0g	45.74	120	23.0g	20.0g	0.0g	3.5g	0.0g
Cinnabon Pudding, Cinnabon Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 45.74 Carbs 23.0g Sugar 20.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Cinnamon Bun Rice Pudd... Cinnamon Bun Rice Pudding, Cinnamon Cinnamon Bun Rice Pudding, Cinnamon LAND O'LAKES, INC. Puddings & Custards Cinnamon Bun Rice Pudding, Cinnamon Cinnamon Bun Rice Pudding, Cinnamon Cinnamon Bun Rice Pudding, Cinnamon	156.0g	72.82	261	37.0g	27.0g	0.0g	10.0g	5.0g
Cinnamon Bun Rice Pudding, Cinnamon Brand: NAUGHTY & RICE Category: PUDDINGS & CUSTARDS Serving: 156.0g BSI 72.82 Carbs 37.0g Sugar 27.0g Fiber 0.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	SUN TROPICS, INC. Puddings & Custards Cinnamon Milk Rice Pud... Cinnamon Milk Rice Pudding, Cinnamon Cinnamon Milk Rice Pudding, Cinnamon SUN TROPICS, INC. Puddings & Custards Cinnamon Milk Rice Pudding, Cinnamon Cinnamon Milk Rice Pudding, Cinnamon Cinnamon Milk Rice Pudding, Cinnamon	120.0g	35.8	130	19.0g	8.0g	1.0g	6.0g	0.0g
Cinnamon Milk Rice Pudding, Cinnamon Brand: SUN TROPICS Category: PUDDINGS & CUSTARDS Serving: 120.0g BSI 35.8 Carbs 19.0g Sugar 8.0g Fiber 1.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Puddings & Custards Cinnamon Pudding, Cinn... Cinnamon Pudding, Cinnamon Cinnamon Pudding, Cinnamon TROPICAL CHEESE INDUSTRIES INC Puddings & Custards Cinnamon Pudding, Cinnamon Cinnamon Pudding, Cinnamon Cinnamon Pudding, Cinnamon	108.0g	41.72	110	21.0g	17.0g	0.0g	2.0g	2.0g
Cinnamon Pudding, Cinnamon Brand: TROPICAL Category: PUDDINGS & CUSTARDS Serving: 108.0g BSI 41.72 Carbs 21.0g Sugar 17.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Puddings & Custards Cinnamon Puding Cups, ... Cinnamon Puding Cups, Cinnamon Cinnamon Puding Cups, Cinnamon TROPICAL CHEESE INDUSTRIES INC Puddings & Custards Cinnamon Puding Cups, Cinnamon Cinnamon Puding Cups, Cinnamon Cinnamon Puding Cups, Cinnamon	108.0g	41.72	110	21.0g	17.0g	0.0g	2.0g	2.0g
Cinnamon Puding Cups, Cinnamon Brand: TROPICAL Category: PUDDINGS & CUSTARDS Serving: 108.0g BSI 41.72 Carbs 21.0g Sugar 17.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Cinnamon Raisin Rice P... Cinnamon Raisin Rice Pudding, Cinnamon Raisin Cinnamon Raisin Rice Pudding, Cinnamon Raisin LAND O'LAKES, INC. Puddings & Custards Cinnamon Raisin Rice Pudding, Cinnamo... Cinnamon Raisin Rice Pudding, Cinnamon Raisin Cinnamon Raisin Rice Pudding, Cinnamon Raisin	129.0g	51.54	141	26.0g	17.0g	0.0g	2.5g	4.0g
Cinnamon Raisin Rice Pudding, Cinnamon Raisin Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 129.0g BSI 51.54 Carbs 26.0g Sugar 17.0g Fiber 0.0g Fat 2.5g Protein 4.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Cinnamon Rice Pudding ... Cinnamon Rice Pudding Snack Cups, Cinnamon Cinnamon Rice Pudding Snack Cups, Cinnamon LAND O'LAKES, INC. Puddings & Custards Cinnamon Rice Pudding Snack Cups, Cin... Cinnamon Rice Pudding Snack Cups, Cinnamon Cinnamon Rice Pudding Snack Cups, Cinnamon	113.0g	41.58	110	21.0g	13.0g	0.0g	2.0g	4.0g
Cinnamon Rice Pudding Snack Cups, Cinnamon Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 41.58 Carbs 21.0g Sugar 13.0g Fiber 0.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Cinnamon Rice Pudding ... Cinnamon Rice Pudding Snack Cups, Cinnamon Cinnamon Rice Pudding Snack Cups, Cinnamon LAND O'LAKES, INC. Puddings & Custards Cinnamon Rice Pudding Snack Cups, Cin... Cinnamon Rice Pudding Snack Cups, Cinnamon Cinnamon Rice Pudding Snack Cups, Cinnamon	113.0g	41.58	120	21.0g	14.0g	0.0g	2.0g	4.0g
Cinnamon Rice Pudding Snack Cups, Cinnamon Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 41.58 Carbs 21.0g Sugar 14.0g Fiber 0.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Cinnamon Twist Churro ... Cinnamon Twist Churro Pudding, Cinnamon Twist Churro Cinnamon Twist Churro Pudding, Cinnamon Twist Churro CONAGRA BRANDS, INC. Puddings & Custards Cinnamon Twist Churro Pudding, Cinnam... Cinnamon Twist Churro Pudding, Cinnamon Twist Churro Cinnamon Twist Churro Pudding, Cinnamon Twist Churro	92.0g	39.87	100	20.0g	14.0g	0.0g	2.0g	0.0g
Cinnamon Twist Churro Pudding, Cinnamon Twist Churro Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 39.87 Carbs 20.0g Sugar 14.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	STONYFIELD FARM INC Puddings & Custards Classic Creme Brulee P... Classic Creme Brulee Pots, Classic Classic Creme Brulee Pots, Classic STONYFIELD FARM INC Puddings & Custards Classic Creme Brulee Pots, Classic Classic Creme Brulee Pots, Classic Classic Creme Brulee Pots, Classic	93.0g	31.05	200	16.0g	15.0g	0.0g	13.0g	4.0g
Classic Creme Brulee Pots, Classic Brand: BROWN COW Category: PUDDINGS & CUSTARDS Serving: 93.0g BSI 31.05 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 13.0g Protein 4.0g
Save to Collection Amazon	RICH PRODUCTS CORPORATION Puddings & Custards Classic Flan, Classic Classic Flan, Classic Classic Flan, Classic RICH PRODUCTS CORPORATION Puddings & Custards Classic Flan, Classic Classic Flan, Classic Classic Flan, Classic	94.0g	60.42	220	31.0g	29.0g	0.0g	8.0g	6.0g
Classic Flan, Classic Brand: DONA ROSARIO Category: PUDDINGS & CUSTARDS Serving: 94.0g BSI 60.42 Carbs 31.0g Sugar 29.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Coconut Cream Cook & S... Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream KRAFT HEINZ FOODS COMPANY Puddings & Custards Coconut Cream Cook & Serve Pudding & ... Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream	21.0g	31.41	90	17.0g	13.0g	1.0g	2.5g	0.0g
Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 21.0g BSI 31.41 Carbs 17.0g Sugar 13.0g Fiber 1.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	POAMAX L.L.C Puddings & Custards Coconut Cream Dessert,... Coconut Cream Dessert, Lemon Ganache Coconut Cream Dessert, Lemon Ganache POAMAX L.L.C Puddings & Custards Coconut Cream Dessert, Lemon Ganache Coconut Cream Dessert, Lemon Ganache Coconut Cream Dessert, Lemon Ganache	44.0g	15.56	100	8.0g	5.0g	0.0g	8.0g	0.0g
Coconut Cream Dessert, Lemon Ganache Brand: THE COCONUT COLLABORATIVE Category: PUDDINGS & CUSTARDS Serving: 44.0g BSI 15.56 Carbs 8.0g Sugar 5.0g Fiber 0.0g Fat 8.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Puddings & Custards Coconut Cream Instant ... Coconut Cream Instant Pudding, Coconut Cream Coconut Cream Instant Pudding, Coconut Cream TOPS MARKETS, LLC Puddings & Custards Coconut Cream Instant Pudding, Coconu... Coconut Cream Instant Pudding, Coconut Cream Coconut Cream Instant Pudding, Coconut Cream	24.0g	41.48	100	21.0g	16.0g	0.0g	2.0g	0.0g
Coconut Cream Instant Pudding, Coconut Cream Brand: TOPS Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 41.48 Carbs 21.0g Sugar 16.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Puddings & Custards Coconut Cream Instant ... Coconut Cream Instant Pudding & Pie Filling, Coconut Cream Coconut Cream Instant Pudding & Pie Filling, Coconut Cream MEIJER, INC. Puddings & Custards Coconut Cream Instant Pudding & Pie F... Coconut Cream Instant Pudding & Pie Filling, Coconut Cream Coconut Cream Instant Pudding & Pie Filling, Coconut Cream	24.0g	41.48	100	21.0g	16.0g	0.0g	2.0g	0.0g
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream Brand: MEIJER Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 41.48 Carbs 21.0g Sugar 16.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Coconut Cream Instant ... Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream KRAFT HEINZ FOODS COMPANY Puddings & Custards Coconut Cream Instant Pudding & Pie F... Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream	24.0g	37.51	100	20.0g	15.0g	1.0g	2.0g	0.0g
Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 37.51 Carbs 20.0g Sugar 15.0g Fiber 1.0g Fat 2.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry

Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate

Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders

Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders

Cinnabon Pudding, Cinnabon

Cinnamon Bun Rice Pudding, Cinnamon

Cinnamon Milk Rice Pudding, Cinnamon

Cinnamon Pudding, Cinnamon

Cinnamon Puding Cups, Cinnamon

Cinnamon Raisin Rice Pudding, Cinnamon Raisin

Cinnamon Rice Pudding Snack Cups, Cinnamon

Cinnamon Rice Pudding Snack Cups, Cinnamon

Cinnamon Twist Churro Pudding, Cinnamon Twist Churro

Classic Creme Brulee Pots, Classic

Classic Flan, Classic

Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream

Coconut Cream Dessert, Lemon Ganache

Coconut Cream Instant Pudding, Coconut Cream

Coconut Cream Instant Pudding & Pie Filling, Coconut Cream

Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream