Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Dark Chocolate Instant Pudding Mix, Coconut
Coconut Dark Chocolate Instant Pudding Mix, Coconut
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Dark Chocolate Instant Pudding Mix, Coconut
Coconut Dark Chocolate Instant Pudding Mix, Coconut |
24.0g | 35.24 | 90 | 19.0g | 12.0g | 1.0g | 2.0g | 1.0g |
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100.0g | 59.04 | 180 | 30.0g | 22.0g | 0.0g | 4.0g | 5.0g |
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MIAMI FOOD DISTRIBUTOR OF USA, INC.
Puddings & Custards
Coconut Flan, Coconut
Coconut Flan, Coconut
MIAMI FOOD DISTRIBUTOR OF USA, INC.
Puddings & Custards
Coconut Flan, Coconut
Coconut Flan, Coconut |
113.0g | 88.75 | 340 | 46.0g | 45.0g | 0.0g | 12.0g | 11.0g |
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PETIT POT
Puddings & Custards
Coconut French Rice Pudding, Coconut
Coconut French Rice Pudding, Coconut
PETIT POT
Puddings & Custards
Coconut French Rice Pudding, Coconut
Coconut French Rice Pudding, Coconut |
100.0g | 29.61 | 120 | 15.0g | 7.0g | 0.0g | 6.0g | 2.0g |
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REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Puddings & Custards
Coconut Rice Pudding
Coconut Rice Pudding
REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Puddings & Custards
Coconut Rice Pudding
Coconut Rice Pudding |
113.0g | 45.68 | 120 | 23.0g | 13.0g | 0.0g | 2.5g | 2.0g |
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RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Coconut Rice Pudding, Coconut
Coconut Rice Pudding, Coconut
RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Coconut Rice Pudding, Coconut
Coconut Rice Pudding, Coconut |
113.0g | 47.59 | 130 | 24.0g | 15.0g | 0.0g | 2.5g | 3.0g |
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SUN TROPICS, INC.
Puddings & Custards
Coconut Rice Pudding, Coconut Rice
Coconut Rice Pudding, Coconut Rice
SUN TROPICS, INC.
Puddings & Custards
Coconut Rice Pudding, Coconut Rice
Coconut Rice Pudding, Coconut Rice |
120.0g | 25.71 | 140 | 14.0g | 6.0g | 1.0g | 9.0g | 2.0g |
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ELMHURST MILK & CREAM CO.INC.
Puddings & Custards
Coconut Vanilla Pudding, Coconut Vanilla
Coconut Vanilla Pudding, Coconut Vanilla
ELMHURST MILK & CREAM CO.INC.
Puddings & Custards
Coconut Vanilla Pudding, Coconut Vanilla
Coconut Vanilla Pudding, Coconut Vanilla |
128.0g | 35.6 | 150 | 18.0g | 12.0g | 0.0g | 8.0g | 1.0g |
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100.0g | 47.11 | 180 | 24.0g | 21.0g | 0.0g | 7.0g | 4.0g |
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HORMEL FOODS CORPORATION
Puddings & Custards
Cookie Dough Instant Pudding With Chocolate Chip Packet, Cookie Dough
Cookie Dough Instant Pudding With Chocolate Chip Packet, Cookie Dough
HORMEL FOODS CORPORATION
Puddings & Custards
Cookie Dough Instant Pudding With Chocolate Chip Packet, Cookie Dough
Cookie Dough Instant Pudding With Chocolate Chip Packet, Cookie Dough |
28.0g | 49.6 | 110 | 25.0g | 21.0g | 0.0g | 1.5g | 0.0g |
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BRAND CASTLE, LLC
Puddings & Custards
Cookie Dough Pudding Cups Kit, Chocolate Chip
Cookie Dough Pudding Cups Kit, Chocolate Chip
BRAND CASTLE, LLC
Puddings & Custards
Cookie Dough Pudding Cups Kit, Chocolate Chip
Cookie Dough Pudding Cups Kit, Chocolate Chip |
38.0g | 64.87 | 160 | 33.0g | 24.0g | 0.0g | 3.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cookies 'N Creme Edible Snow Instant Pudding And Pie Filling, Cookies 'N Creme
Cookies 'N Creme Edible Snow Instant Pudding And Pie Filling, Cookies 'N Creme
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cookies 'N Creme Edible Snow Instant Pudding And Pie Filling, Cookies 'N Creme
Cookies 'N Creme Edible Snow Instant Pudding And Pie Filling, Cookies 'N Creme |
30.0g | 53.73 | 110 | 27.0g | 20.0g | 0.0g | 1.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cookies 'N Creme Instant Pudding Mix, Cookies 'N Creme
Cookies 'N Creme Instant Pudding Mix, Cookies 'N Creme
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cookies 'N Creme Instant Pudding Mix, Cookies 'N Creme
Cookies 'N Creme Instant Pudding Mix, Cookies 'N Creme |
18.0g | 31.83 | 70 | 16.0g | 12.0g | 0.0g | 0.6g | 0.0g |
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WAL-MART STORES, INC.
Puddings & Custards
Cookies 'N Creme Mousse, Cookies 'N Creme
Cookies 'N Creme Mousse, Cookies 'N Creme
WAL-MART STORES, INC.
Puddings & Custards
Cookies 'N Creme Mousse, Cookies 'N Creme
Cookies 'N Creme Mousse, Cookies 'N Creme |
74.0g | 57.66 | 280 | 31.0g | 25.0g | 1.0g | 16.0g | 2.0g |
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RICH PRODUCTS CORPORATION
Puddings & Custards
Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme
Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme
RICH PRODUCTS CORPORATION
Puddings & Custards
Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme
Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme |
70.0g | 53.8 | 260 | 29.0g | 22.0g | 1.0g | 16.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cookies 'N' Creme Pudding, Cookies 'N' Creme
Cookies 'N' Creme Pudding, Cookies 'N' Creme
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cookies 'N' Creme Pudding, Cookies 'N' Creme
Cookies 'N' Creme Pudding, Cookies 'N' Creme |
110.0g | 45.82 | 110 | 23.0g | 17.0g | 0.0g | 1.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cookies 'N' Creme Pudding, Cookies 'N' Creme
Cookies 'N' Creme Pudding, Cookies 'N' Creme
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cookies 'N' Creme Pudding, Cookies 'N' Creme
Cookies 'N' Creme Pudding, Cookies 'N' Creme |
110.0g | 45.82 | 110 | 23.0g | 17.0g | 0.0g | 1.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cook & Serve Lemon Pudding & Pie Filling
Cook & Serve Lemon Pudding & Pie Filling
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cook & Serve Lemon Pudding & Pie Filling
Cook & Serve Lemon Pudding & Pie Filling |
14.0g | 26.0 | 50 | 13.0g | 6.0g | 0.0g | 0.0g | 0.0g |
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MCILHENNY COMPANY
Puddings & Custards
Cook & Serve Pudding Chocolate
Cook & Serve Pudding Chocolate
MCILHENNY COMPANY
Puddings & Custards
Cook & Serve Pudding Chocolate
Cook & Serve Pudding Chocolate |
25.0g | 46.0 | 90 | 23.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cook & Serve Pudding & Pie Filling, Lemon
Cook & Serve Pudding & Pie Filling, Lemon
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Cook & Serve Pudding & Pie Filling, Lemon
Cook & Serve Pudding & Pie Filling, Lemon |
16.0g | 28.0 | 60 | 14.0g | 7.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.