Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PETIT POT
Puddings & Custards
Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate
Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate
PETIT POT
Puddings & Custards
Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate
Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate |
100.0g | 29.22 | 180 | 16.0g | 14.0g | 1.0g | 12.0g | 4.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Peppermint Instant Pudding And Pie Filling, Dark Chocolate; Pepermint
Dark Chocolate Peppermint Instant Pudding And Pie Filling, Dark Chocolate; Pepermint
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Peppermint Instant Pudding And Pie Filling, Dark Chocolate; Pepermint
Dark Chocolate Peppermint Instant Pudding And Pie Filling, Dark Chocolate; Pepermint |
28.0g | 45.53 | 100 | 24.0g | 17.0g | 1.0g | 0.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Peppermint Instant Pudding Mix, Dark Chocolate Peppermint
Dark Chocolate Peppermint Instant Pudding Mix, Dark Chocolate Peppermint
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Peppermint Instant Pudding Mix, Dark Chocolate Peppermint
Dark Chocolate Peppermint Instant Pudding Mix, Dark Chocolate Peppermint |
21.0g | 33.66 | 70 | 18.0g | 12.0g | 1.0g | 0.0g | 1.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Dark Chocolate Pudding, Dark Chocolate
Dark Chocolate Pudding, Dark Chocolate
LAKEVIEW FARMS, LLC
Puddings & Custards
Dark Chocolate Pudding, Dark Chocolate
Dark Chocolate Pudding, Dark Chocolate |
128.0g | 51.47 | 140 | 27.0g | 21.0g | 1.0g | 2.5g | 4.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Dark Chocolate Silky Smooth Pudding & Pie Filling, Dark Chocolate
Dark Chocolate Silky Smooth Pudding & Pie Filling, Dark Chocolate
THE JEL SERT COMPANY
Puddings & Custards
Dark Chocolate Silky Smooth Pudding & Pie Filling, Dark Chocolate
Dark Chocolate Silky Smooth Pudding & Pie Filling, Dark Chocolate |
21.0g | 35.64 | 80 | 19.0g | 13.0g | 1.0g | 0.0g | 1.0g |
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KEMPCO, INC.
Puddings & Custards
Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate
Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate
KEMPCO, INC.
Puddings & Custards
Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate
Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate |
100.0g | 72.28 | 420 | 41.0g | 35.0g | 3.0g | 26.0g | 5.0g |
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USDA
Branded
Puddings & Custards
Dark Chocolate Truffle Flavor Instant Mousse Mix, Dark Chocolate Truffle
USDA
Branded
Puddings & Custards
Dark Chocolate Truffle Flavor Instant Mousse Mix, Dark Chocolate Truffle
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22.0g | 27.01 | 100 | 16.0g | 11.0g | 2.0g | 2.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Dark Chocolate
Dark Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Dark Chocolate
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Dark Chocolate
Dark Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Dark Chocolate |
103.0g | 19.82 | 60 | 11.0g | 0.0g | 1.0g | 1.5g | 2.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Decadent Dessert Pudding, Chocolate Truffle
Decadent Dessert Pudding, Chocolate Truffle
LAND O'LAKES, INC.
Puddings & Custards
Decadent Dessert Pudding, Chocolate Truffle
Decadent Dessert Pudding, Chocolate Truffle |
106.0g | 53.11 | 200 | 28.0g | 23.0g | 1.0g | 9.0g | 3.0g |
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PINNACLE FOODS GROUP LLC
Puddings & Custards
Decadent Flavored Pudding Cups, Decadent
Decadent Flavored Pudding Cups, Decadent
PINNACLE FOODS GROUP LLC
Puddings & Custards
Decadent Flavored Pudding Cups, Decadent
Decadent Flavored Pudding Cups, Decadent |
106.0g | 55.51 | 180 | 29.0g | 18.0g | 1.0g | 6.0g | 1.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Dessert Kit, Ding Dongs Instant Pudding, Cream Filling Mix, Chocolate Flavored Drizzle
Dessert Kit, Ding Dongs Instant Pudding, Cream Filling Mix, Chocolate Flavored Drizzle
THE JEL SERT COMPANY
Puddings & Custards
Dessert Kit, Ding Dongs Instant Pudding, Cream Filling Mix, Chocolate Flavored Drizzle
Dessert Kit, Ding Dongs Instant Pudding, Cream Filling Mix, Chocolate Flavored Drizzle |
38.0g | 59.12 | 140 | 31.0g | 24.0g | 1.0g | 2.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dessert Kit, Oreo Dirt Cups
Dessert Kit, Oreo Dirt Cups
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dessert Kit, Oreo Dirt Cups
Dessert Kit, Oreo Dirt Cups |
47.0g | 75.34 | 170 | 39.0g | 26.0g | 1.0g | 1.5g | 1.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Dessert Kit, Twinkies Instant Pudding, Cream Filling Mix
Dessert Kit, Twinkies Instant Pudding, Cream Filling Mix
THE JEL SERT COMPANY
Puddings & Custards
Dessert Kit, Twinkies Instant Pudding, Cream Filling Mix
Dessert Kit, Twinkies Instant Pudding, Cream Filling Mix |
33.0g | 55.48 | 130 | 28.0g | 22.0g | 0.0g | 2.0g | 0.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Caramel Flan
Desserts, Caramel Flan
LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Caramel Flan
Desserts, Caramel Flan |
227.0g | 100.0 | 311 | 52.0g | 44.0g | 0.9g | 8.0g | 6.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Chocolate Pudding With Cinnamon
Desserts, Chocolate Pudding With Cinnamon
LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Chocolate Pudding With Cinnamon
Desserts, Chocolate Pudding With Cinnamon |
213.0g | 96.54 | 320 | 50.0g | 40.0g | 1.1g | 11.0g | 6.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Rice Pudding
Desserts, Rice Pudding
LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Rice Pudding
Desserts, Rice Pudding |
227.0g | 83.08 | 261 | 42.0g | 33.0g | 0.0g | 7.0g | 7.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Rice Pudding With Caramel
Desserts, Rice Pudding With Caramel
LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Rice Pudding With Caramel
Desserts, Rice Pudding With Caramel |
227.0g | 89.09 | 270 | 45.0g | 34.0g | 0.0g | 7.0g | 6.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Tapioca Pudding
Desserts, Tapioca Pudding
LAKEVIEW FARMS, LLC
Puddings & Custards
Desserts, Tapioca Pudding
Desserts, Tapioca Pudding |
227.0g | 93.54 | 229 | 47.0g | 33.0g | 0.0g | 3.0g | 3.0g |
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125.0g | 39.62 | 130 | 20.0g | 11.0g | 0.0g | 4.0g | 3.0g |
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LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Puddings & Custards
Diet Chocolate Flavored Instant Pudding, Chocolate
Diet Chocolate Flavored Instant Pudding, Chocolate
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Puddings & Custards
Diet Chocolate Flavored Instant Pudding, Chocolate
Diet Chocolate Flavored Instant Pudding, Chocolate |
12.0g | 18.0 | 40 | 9.0g | 2.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.