What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	USDA Branded Puddings & Custards Key Lime Pie Filling &... Key Lime Pie Filling & Dessert Mix, Key Lime USDA Branded Puddings & Custards Key Lime Pie Filling & Dessert Mix, K... Key Lime Pie Filling & Dessert Mix, Key Lime	27.0g	52.0	110	26.0g	20.0g	0.0g	0.0g	0.0g
Key Lime Pie Filling & Dessert Mix, Key Lime Brand: DR. OETKER Category: PUDDINGS & CUSTARDS Serving: 27.0g BSI 52.0 Carbs 26.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Key Lime Pie Flavor Pi... Key Lime Pie Flavor Pie Snacks, Key Lime Pie Key Lime Pie Flavor Pie Snacks, Key Lime Pie KRAFT HEINZ FOODS COMPANY Puddings & Custards Key Lime Pie Flavor Pie Snacks, Key L... Key Lime Pie Flavor Pie Snacks, Key Lime Pie Key Lime Pie Flavor Pie Snacks, Key Lime Pie	95.0g	31.85	80	16.0g	13.0g	0.0g	1.5g	1.0g
Key Lime Pie Flavor Pie Snacks, Key Lime Pie Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 95.0g BSI 31.85 Carbs 16.0g Sugar 13.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	DIANNE'S FINE DESSERTS, INC. Puddings & Custards Key Lime Shooter Key Lime Shooter Key Lime Shooter DIANNE'S FINE DESSERTS, INC. Puddings & Custards Key Lime Shooter Key Lime Shooter Key Lime Shooter	82.0g	80.25	230	41.0g	39.0g	0.0g	5.0g	5.0g
Key Lime Shooter Brand: DIANNE'S FINE DESSERTS Category: PUDDINGS & CUSTARDS Serving: 82.0g BSI 80.25 Carbs 41.0g Sugar 39.0g Fiber 0.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	NWD USA INC. Puddings & Custards Kids Pudding, Cinnamon Kids Pudding, Cinnamon Kids Pudding, Cinnamon NWD USA INC. Puddings & Custards Kids Pudding, Cinnamon Kids Pudding, Cinnamon Kids Pudding, Cinnamon	85.0g	19.85	60	10.0g	6.0g	0.0g	1.5g	2.0g
Kids Pudding, Cinnamon Brand: SUNNY YUMMY Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 19.85 Carbs 10.0g Sugar 6.0g Fiber 0.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	NWD USA INC. Puddings & Custards Kids Squeezable Puddin... Kids Squeezable Pudding, Chocolate Caramel Kids Squeezable Pudding, Chocolate Caramel NWD USA INC. Puddings & Custards Kids Squeezable Pudding, Chocolate Ca... Kids Squeezable Pudding, Chocolate Caramel Kids Squeezable Pudding, Chocolate Caramel	85.0g	19.81	60	11.0g	6.0g	1.0g	1.5g	2.0g
Kids Squeezable Pudding, Chocolate Caramel Brand: SUNNY YUMMY Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 19.81 Carbs 11.0g Sugar 6.0g Fiber 1.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	NWD USA INC. Puddings & Custards Kids Squeezable Puddin... Kids Squeezable Pudding, Lemon Kids Squeezable Pudding, Lemon NWD USA INC. Puddings & Custards Kids Squeezable Pudding, Lemon Kids Squeezable Pudding, Lemon Kids Squeezable Pudding, Lemon	85.0g	21.8	60	11.0g	8.0g	0.0g	1.0g	3.0g
Kids Squeezable Pudding, Lemon Brand: SUNNY YUMMY Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 21.8 Carbs 11.0g Sugar 8.0g Fiber 0.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	KINGLY HEIRS Puddings & Custards King Preferred, Auntie... King Preferred, Aunties Bread Puddin' King Preferred, Aunties Bread Puddin' KINGLY HEIRS Puddings & Custards King Preferred, Aunties Bread Puddin' King Preferred, Aunties Bread Puddin' King Preferred, Aunties Bread Puddin'	98.0g	93.59	300	49.0g	35.0g	1.0g	10.0g	5.0g
King Preferred, Aunties Bread Puddin' Brand: KING PREFERRED Category: PUDDINGS & CUSTARDS Serving: 98.0g BSI 93.59 Carbs 49.0g Sugar 35.0g Fiber 1.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	MOTLOW FOODS INC. Puddings & Custards Kosto, Pudding & Pie F... Kosto, Pudding & Pie Filling, Chocolate, Chocolate Kosto, Pudding & Pie Filling, Chocolate, Chocolate MOTLOW FOODS INC. Puddings & Custards Kosto, Pudding & Pie Filling, Chocola... Kosto, Pudding & Pie Filling, Chocolate, Chocolate Kosto, Pudding & Pie Filling, Chocolate, Chocolate	28.0g	45.41	100	24.0g	17.0g	1.0g	1.0g	1.0g
Kosto, Pudding & Pie Filling, Chocolate, Chocolate Brand: KOSTO Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 45.41 Carbs 24.0g Sugar 17.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Kozy Shack, Original R... Kozy Shack, Original Recipe Chocolate Pudding, Chocolate Kozy Shack, Original Recipe Chocolate Pudding, Chocolate LAND O'LAKES, INC. Puddings & Custards Kozy Shack, Original Recipe Chocolate... Kozy Shack, Original Recipe Chocolate Pudding, Chocolate Kozy Shack, Original Recipe Chocolate Pudding, Chocolate	113.0g	45.6	130	24.0g	19.0g	1.0g	2.0g	3.0g
Kozy Shack, Original Recipe Chocolate Pudding, Chocolate Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 45.6 Carbs 24.0g Sugar 19.0g Fiber 1.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Chocolate Pudding Kroger, Chocolate Pudding Kroger, Chocolate Pudding THE KROGER CO. Puddings & Custards Kroger, Chocolate Pudding Kroger, Chocolate Pudding Kroger, Chocolate Pudding	130.0g	55.62	140	29.0g	22.0g	1.0g	2.0g	2.0g
Kroger, Chocolate Pudding Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 55.62 Carbs 29.0g Sugar 22.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, French Vanilla... Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla THE KROGER CO. Puddings & Custards Kroger, French Vanilla Pudding & Pie ... Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla	25.0g	44.0	90	22.0g	19.0g	0.0g	0.0g	0.0g
Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Instant Puddin... Kroger, Instant Pudding & Pie Filling, Chocolate, Chocolate Kroger, Instant Pudding & Pie Filling, Chocolate, Chocolate THE KROGER CO. Puddings & Custards Kroger, Instant Pudding & Pie Filling... Kroger, Instant Pudding & Pie Filling, Chocolate, Chocolate Kroger, Instant Pudding & Pie Filling, Chocolate, Chocolate	28.0g	47.51	100	25.0g	19.0g	1.0g	0.5g	1.0g
Kroger, Instant Pudding & Pie Filling, Chocolate, Chocolate Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 47.51 Carbs 25.0g Sugar 19.0g Fiber 1.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Instant Vanill... Kroger, Instant Vanilla Pudding & Pie Filling Kroger, Instant Vanilla Pudding & Pie Filling THE KROGER CO. Puddings & Custards Kroger, Instant Vanilla Pudding & Pie... Kroger, Instant Vanilla Pudding & Pie Filling Kroger, Instant Vanilla Pudding & Pie Filling	25.0g	46.0	100	23.0g	19.0g	0.0g	0.0g	0.0g
Kroger, Instant Vanilla Pudding & Pie Filling Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Pudding, Banan... Kroger, Pudding, Banana, Banana Kroger, Pudding, Banana, Banana THE KROGER CO. Puddings & Custards Kroger, Pudding, Banana, Banana Kroger, Pudding, Banana, Banana Kroger, Pudding, Banana, Banana	130.0g	51.72	130	26.0g	21.0g	0.0g	2.0g	2.0g
Kroger, Pudding, Banana, Banana Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 51.72 Carbs 26.0g Sugar 21.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Pudding & Pie ... Kroger, Pudding & Pie Filling, Chocolate, Chocolate Kroger, Pudding & Pie Filling, Chocolate, Chocolate THE KROGER CO. Puddings & Custards Kroger, Pudding & Pie Filling, Chocol... Kroger, Pudding & Pie Filling, Chocolate, Chocolate Kroger, Pudding & Pie Filling, Chocolate, Chocolate	10.0g	11.91	30	7.0g	0.0g	1.0g	0.5g	0.0g
Kroger, Pudding & Pie Filling, Chocolate, Chocolate Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 10.0g BSI 11.91 Carbs 7.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Pudding Snacks... Kroger, Pudding Snacks, Butterscotch, Butterscotch Kroger, Pudding Snacks, Butterscotch, Butterscotch THE KROGER CO. Puddings & Custards Kroger, Pudding Snacks, Butterscotch,... Kroger, Pudding Snacks, Butterscotch, Butterscotch Kroger, Pudding Snacks, Butterscotch, Butterscotch	92.0g	37.85	100	20.0g	13.0g	1.0g	2.0g	0.0g
Kroger, Pudding Snacks, Butterscotch, Butterscotch Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 37.85 Carbs 20.0g Sugar 13.0g Fiber 1.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Pudding Snacks... Kroger, Pudding Snacks Cup, Vinalla, Vinalla Kroger, Pudding Snacks Cup, Vinalla, Vinalla THE KROGER CO. Puddings & Custards Kroger, Pudding Snacks Cup, Vinalla, ... Kroger, Pudding Snacks Cup, Vinalla, Vinalla Kroger, Pudding Snacks Cup, Vinalla, Vinalla	92.0g	33.74	100	18.0g	12.0g	1.0g	3.0g	1.0g
Kroger, Pudding Snacks Cup, Vinalla, Vinalla Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 33.74 Carbs 18.0g Sugar 12.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Tapioca Pudding Kroger, Tapioca Pudding Kroger, Tapioca Pudding THE KROGER CO. Puddings & Custards Kroger, Tapioca Pudding Kroger, Tapioca Pudding Kroger, Tapioca Pudding	130.0g	53.71	130	27.0g	19.0g	0.0g	2.0g	2.0g
Kroger, Tapioca Pudding Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 53.71 Carbs 27.0g Sugar 19.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Kroger, Tapioca Puddin... Kroger, Tapioca Pudding & Pie Filling Kroger, Tapioca Pudding & Pie Filling THE KROGER CO. Puddings & Custards Kroger, Tapioca Pudding & Pie Filling Kroger, Tapioca Pudding & Pie Filling Kroger, Tapioca Pudding & Pie Filling	23.0g	44.0	90	22.0g	16.0g	0.0g	0.0g	0.0g
Kroger, Tapioca Pudding & Pie Filling Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 23.0g BSI 44.0 Carbs 22.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PREHRAMBENA INDUSTRIJA ""VISPAK"" DD VISOKO Puddings & Custards Laganini Pudding Laganini Pudding Laganini Pudding PREHRAMBENA INDUSTRIJA ""VISPAK"" DD VISOKO Puddings & Custards Laganini Pudding Laganini Pudding Laganini Pudding	40.0g	71.73	152	36.0g	0.0g	0.0g	1.0g	0.0g
Laganini Pudding Brand: VISPAK Category: PUDDINGS & CUSTARDS Serving: 40.0g BSI 71.73 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Key Lime Pie Filling & Dessert Mix, Key Lime

Key Lime Pie Flavor Pie Snacks, Key Lime Pie

Key Lime Shooter

Kids Pudding, Cinnamon

Kids Squeezable Pudding, Chocolate Caramel

Kids Squeezable Pudding, Lemon

King Preferred, Aunties Bread Puddin'

Kosto, Pudding & Pie Filling, Chocolate, Chocolate

Kozy Shack, Original Recipe Chocolate Pudding, Chocolate

Kroger, Chocolate Pudding

Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla

Kroger, Instant Pudding & Pie Filling, Chocolate, Chocolate

Kroger, Instant Vanilla Pudding & Pie Filling

Kroger, Pudding, Banana, Banana

Kroger, Pudding & Pie Filling, Chocolate, Chocolate

Kroger, Pudding Snacks, Butterscotch, Butterscotch

Kroger, Pudding Snacks Cup, Vinalla, Vinalla

Kroger, Tapioca Pudding

Kroger, Tapioca Pudding & Pie Filling

Laganini Pudding