Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
MEIJER, INC.
Puddings & Custards
Vanilla Pudding & Pie Filling, Vanilla
|
22.0g | 42.0 | 90 | 21.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
CACHERE DISTRIBUTING INC.
Puddings & Custards
Vanilla Instant Pudding & Pie Filling, Vanilla
CACHERE DISTRIBUTING INC.
Puddings & Custards
Vanilla Instant Pudding & Pie Filling, Vanilla
|
22.5g | 42.0 | 80 | 21.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Vanilla Cook & Serve Pudding & Pie Filling, Vanilla
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Vanilla Cook & Serve Pudding & Pie Filling, Vanilla
|
22.0g | 42.0 | 80 | 21.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
|
43.0g | 42.17 | 150 | 28.0g | 4.0g | 6.0g | 1.0g | 8.0g |
|
|
THE KROGER CO.
Puddings & Custards
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
THE KROGER CO.
Puddings & Custards
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
|
57.0g | 42.2 | 220 | 24.0g | 18.0g | 2.0g | 13.0g | 2.0g |
|
|
RON'S HOME STYLE FOODS, INC.
Puddings & Custards
Chocolate Chip Mousse, Chocolate Chip
RON'S HOME STYLE FOODS, INC.
Puddings & Custards
Chocolate Chip Mousse, Chocolate Chip
|
55.0g | 42.66 | 180 | 23.0g | 18.0g | 1.0g | 10.0g | 1.0g |
|
|
DELICI
Puddings & Custards
Strawberry Mousse Desserts, Strawberry
|
57.0g | 42.75 | 180 | 23.0g | 18.0g | 1.0g | 9.0g | 1.0g |
|
|
PUBLIX SUPER MARKETS, INC.
Puddings & Custards
Southern Style Custard, Southern Style
PUBLIX SUPER MARKETS, INC.
Puddings & Custards
Southern Style Custard, Southern Style
|
120.0ml | 43.13 | 190 | 22.0g | 21.0g | 0.0g | 9.0g | 5.0g |
|
|
PUBLIX SUPER MARKETS, INC.
Puddings & Custards
Amaretto Flavored Southern Style Custard, Amaretto
PUBLIX SUPER MARKETS, INC.
Puddings & Custards
Amaretto Flavored Southern Style Custard, Amaretto
|
120.0ml | 43.13 | 190 | 22.0g | 21.0g | 0.0g | 9.0g | 5.0g |
|
|
LAND O'LAKES, INC.
Puddings & Custards
Vanilla Bean Decadent Dessert Pudding
LAND O'LAKES, INC.
Puddings & Custards
Vanilla Bean Decadent Dessert Pudding
|
106.0g | 43.14 | 200 | 22.0g | 18.0g | 0.0g | 11.0g | 2.0g |
|
|
LAND O'LAKES, INC.
Puddings & Custards
Salted Caramel Decadent Dessert Pudding, Salted Caramel
LAND O'LAKES, INC.
Puddings & Custards
Salted Caramel Decadent Dessert Pudding, Salted Caramel
|
106.0g | 43.14 | 200 | 22.0g | 19.0g | 0.0g | 11.0g | 2.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Peanut Butter Flavored Dessert With Rich Milk Chocolate Topping Layered Colliders, Peanut Butter
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Peanut Butter Flavored Dessert With Rich Milk Chocolate Topping Layered Colliders, Peanut Butter
|
99.0g | 43.15 | 180 | 23.0g | 18.0g | 1.0g | 9.0g | 3.0g |
|
|
|
127.0g | 43.25 | 180 | 22.0g | 20.0g | 0.0g | 9.0g | 4.0g |
|
|
|
100.0g | 43.38 | 140 | 22.0g | 9.0g | 0.0g | 4.0g | 4.0g |
|
|
|
32.0g | 43.44 | 123 | 22.4g | 3.0g | 0.0g | 1.9g | 3.2g |
|
|
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Turtle Sundae Pudding Snacks, Turtle Sundae
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Turtle Sundae Pudding Snacks, Turtle Sundae
|
96.0g | 43.49 | 150 | 23.0g | 18.0g | 1.0g | 6.0g | 2.0g |
|
|
|
100.0g | 43.51 | 130 | 22.0g | 18.0g | 0.0g | 3.5g | 3.0g |
|
|
LAND O'LAKES, INC.
Puddings & Custards
Arroz Con Leche Traditional Rice Pudding Snack Cups, Arroz Con Leche
LAND O'LAKES, INC.
Puddings & Custards
Arroz Con Leche Traditional Rice Pudding Snack Cups, Arroz Con Leche
|
113.0g | 43.57 | 120 | 22.0g | 15.0g | 0.0g | 2.0g | 4.0g |
|
|
LAND O'LAKES, INC.
Puddings & Custards
Dulce De Leche Flavored Rice Pudding, Dulce De Leche
LAND O'LAKES, INC.
Puddings & Custards
Dulce De Leche Flavored Rice Pudding, Dulce De Leche
|
113.0g | 43.57 | 120 | 22.0g | 15.0g | 0.0g | 2.0g | 4.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Flavor Pudding, Chocolate
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Flavor Pudding, Chocolate
|
110.0g | 43.57 | 130 | 23.0g | 18.0g | 1.0g | 3.5g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.