Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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ALL SEASONS CHEMICAL PKG. CORP
Puddings & Custards
Mocha Coconut Flan
Mocha Coconut Flan
ALL SEASONS CHEMICAL PKG. CORP
Puddings & Custards
Mocha Coconut Flan
Mocha Coconut Flan |
113.0g | 41.68 | 120 | 21.0g | 19.0g | 0.0g | 3.0g | 2.0g |
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NOOPS, INC.
Puddings & Custards
Mocha Flavored Oatmilk Pudding, Mocha
Mocha Flavored Oatmilk Pudding, Mocha
NOOPS, INC.
Puddings & Custards
Mocha Flavored Oatmilk Pudding, Mocha
Mocha Flavored Oatmilk Pudding, Mocha |
135.0g | 31.52 | 161 | 23.0g | 10.0g | 7.0g | 6.0g | 5.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Mocha Instant Pudding, Mocha
Mocha Instant Pudding, Mocha
THE JEL SERT COMPANY
Puddings & Custards
Mocha Instant Pudding, Mocha
Mocha Instant Pudding, Mocha |
20.0g | 38.0 | 70 | 19.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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ZB IMPORTING INC.
Puddings & Custards
Mohalabia Premium Middle Eastern Pudding Instant Powder Mix, Mohalabia
Mohalabia Premium Middle Eastern Pudding Instant Powder Mix, Mohalabia
ZB IMPORTING INC.
Puddings & Custards
Mohalabia Premium Middle Eastern Pudding Instant Powder Mix, Mohalabia
Mohalabia Premium Middle Eastern Pudding Instant Powder Mix, Mohalabia |
50.0g | 87.65 | 190 | 45.0g | 30.0g | 1.0g | 0.0g | 1.0g |
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KARABETIAN IMPORT & EXPORT
Puddings & Custards
Mohalabia Rice Pudding, Vanilla
Mohalabia Rice Pudding, Vanilla
KARABETIAN IMPORT & EXPORT
Puddings & Custards
Mohalabia Rice Pudding, Vanilla
Mohalabia Rice Pudding, Vanilla |
20.0g | 35.64 | 80 | 18.0g | 12.0g | 0.0g | 0.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Monkey Around Banana Pudding Snacks, Banana
Monkey Around Banana Pudding Snacks, Banana
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Monkey Around Banana Pudding Snacks, Banana
Monkey Around Banana Pudding Snacks, Banana |
110.0g | 45.82 | 110 | 23.0g | 17.0g | 0.0g | 1.5g | 1.0g |
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MOUNT ELEPHANT
Puddings & Custards
Mount Elephant, Instant Soybean Pudding
Instant Soybean Pudding
MOUNT ELEPHANT
Puddings & Custards
Mount Elephant, Instant Soybean Pudding
Instant Soybean Pudding |
32.0g | 43.44 | 123 | 22.4g | 3.0g | 0.0g | 1.9g | 3.2g |
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22.0g | 26.94 | 100 | 15.0g | 12.0g | 1.0g | 3.0g | 2.0g |
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BERNARD FOOD INDUSTRIES, INC.
Puddings & Custards
Mousse Mix, Lemon
Mousse Mix, Lemon
BERNARD FOOD INDUSTRIES, INC.
Puddings & Custards
Mousse Mix, Lemon
Mousse Mix, Lemon |
11.0g | 13.52 | 50 | 7.0g | 0.0g | 0.0g | 2.5g | 0.0g |
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DIANNE'S FINE DESSERTS, INC.
Puddings & Custards
Mousse Shooter, Chocolate / Vanilla
Mousse Shooter, Chocolate / Vanilla
DIANNE'S FINE DESSERTS, INC.
Puddings & Custards
Mousse Shooter, Chocolate / Vanilla
Mousse Shooter, Chocolate / Vanilla |
50.0g | 19.2 | 150 | 10.0g | 9.0g | 0.0g | 12.0g | 1.0g |
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THE JEL SERT COMPANY
Puddings & Custards
My T Fine, Pudding & Pie Filling, Vanilla, Vanilla
My T Fine, Pudding & Pie Filling, Vanilla, Vanilla
THE JEL SERT COMPANY
Puddings & Custards
My T Fine, Pudding & Pie Filling, Vanilla, Vanilla
My T Fine, Pudding & Pie Filling, Vanilla, Vanilla |
19.0g | 36.0 | 70 | 18.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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THE JEL SERT COMPANY
Puddings & Custards
My T Fine, Sugar Free Pudding & Pie Filling, Chocolate, Chocolate
My T Fine, Sugar Free Pudding & Pie Filling, Chocolate, Chocolate
THE JEL SERT COMPANY
Puddings & Custards
My T Fine, Sugar Free Pudding & Pie Filling, Chocolate, Chocolate
My T Fine, Sugar Free Pudding & Pie Filling, Chocolate, Chocolate |
15.0g | 21.7 | 50 | 12.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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THE JEL SERT COMPANY
Puddings & Custards
My T Fine, Tapioca Pudding, Vanilla, Vanilla
My T Fine, Tapioca Pudding, Vanilla, Vanilla
THE JEL SERT COMPANY
Puddings & Custards
My T Fine, Tapioca Pudding, Vanilla, Vanilla
My T Fine, Tapioca Pudding, Vanilla, Vanilla |
19.0g | 36.0 | 70 | 18.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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GOYA FOODS, INC.
Puddings & Custards
Natilla Sugar Cane Custard, Natilla
Natilla Sugar Cane Custard, Natilla
GOYA FOODS, INC.
Puddings & Custards
Natilla Sugar Cane Custard, Natilla
Natilla Sugar Cane Custard, Natilla |
140.0g | 63.44 | 174 | 32.0g | 17.0g | 0.0g | 3.0g | 4.0g |
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STANMAR INTERNATIONAL INC.
Puddings & Custards
Natural Strawberry Instant Pudding, Strawberry
Natural Strawberry Instant Pudding, Strawberry
STANMAR INTERNATIONAL INC.
Puddings & Custards
Natural Strawberry Instant Pudding, Strawberry
Natural Strawberry Instant Pudding, Strawberry |
12.0g | 16.59 | 25 | 10.0g | 0.0g | 1.7g | 0.0g | 0.0g |
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STANMAR INTERNATIONAL INC.
Puddings & Custards
Natural Vanilla Instant Pudding, Vanilla
Natural Vanilla Instant Pudding, Vanilla
STANMAR INTERNATIONAL INC.
Puddings & Custards
Natural Vanilla Instant Pudding, Vanilla
Natural Vanilla Instant Pudding, Vanilla |
12.0g | 16.59 | 25 | 10.0g | 0.0g | 1.7g | 0.0g | 0.0g |
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LEADING AGE SUPPLIES
Puddings & Custards
Oatmilk Chocolate Organic Plant Based Dessert, Oatmilk Chocolate
Oatmilk Chocolate Organic Plant Based Dessert, Oatmilk Chocolate
LEADING AGE SUPPLIES
Puddings & Custards
Oatmilk Chocolate Organic Plant Based Dessert, Oatmilk Chocolate
Oatmilk Chocolate Organic Plant Based Dessert, Oatmilk Chocolate |
100.0g | 25.58 | 150 | 15.0g | 11.0g | 2.0g | 8.0g | 2.0g |
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ELMHURST MILK & CREAM CO.INC.
Puddings & Custards
Oat Milk Plant Based Chocolate Pudding, Chocolate
Oat Milk Plant Based Chocolate Pudding, Chocolate
ELMHURST MILK & CREAM CO.INC.
Puddings & Custards
Oat Milk Plant Based Chocolate Pudding, Chocolate
Oat Milk Plant Based Chocolate Pudding, Chocolate |
99.0g | 35.85 | 100 | 19.0g | 13.0g | 1.0g | 1.7g | 1.0g |
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PRAIRIE FARMS DAIRY, INC.
Puddings & Custards
Old Fashioned Custard
Old Fashioned Custard
PRAIRIE FARMS DAIRY, INC.
Puddings & Custards
Old Fashioned Custard
Old Fashioned Custard |
127.0g | 43.25 | 180 | 22.0g | 20.0g | 0.0g | 9.0g | 4.0g |
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HORMEL FOODS CORPORATION
Puddings & Custards
Orange Creme Instant Pudding, Orange Creme
Orange Creme Instant Pudding, Orange Creme
HORMEL FOODS CORPORATION
Puddings & Custards
Orange Creme Instant Pudding, Orange Creme
Orange Creme Instant Pudding, Orange Creme |
24.0g | 44.0 | 90 | 22.0g | 20.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.