Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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THE JEL SERT COMPANY
Puddings & Custards
Orange Flavored Cupcakes Dessert Kit!, Orange
Orange Flavored Cupcakes Dessert Kit!, Orange
THE JEL SERT COMPANY
Puddings & Custards
Orange Flavored Cupcakes Dessert Kit!, Orange
Orange Flavored Cupcakes Dessert Kit!, Orange |
35.0g | 59.48 | 140 | 30.0g | 25.0g | 0.0g | 2.0g | 0.0g |
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RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo
Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo
RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo
Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo |
99.0g | 43.62 | 120 | 22.0g | 17.0g | 0.0g | 3.0g | 2.0g |
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OMG CHIA, LLC
Puddings & Custards
Organic Chia Pudding, Chocolate Banana
Organic Chia Pudding, Chocolate Banana
OMG CHIA, LLC
Puddings & Custards
Organic Chia Pudding, Chocolate Banana
Organic Chia Pudding, Chocolate Banana |
150.0g | 51.42 | 200 | 32.0g | 23.0g | 6.0g | 7.0g | 3.0g |
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WHOLE FOODS MARKET, INC.
Puddings & Custards
Organic Chocolate Instant Pudding, Chocolate
Organic Chocolate Instant Pudding, Chocolate
WHOLE FOODS MARKET, INC.
Puddings & Custards
Organic Chocolate Instant Pudding, Chocolate
Organic Chocolate Instant Pudding, Chocolate |
28.0g | 47.64 | 100 | 25.0g | 15.0g | 1.0g | 0.0g | 1.0g |
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EUROPEAN GOURMET BAKERY
Puddings & Custards
Organic Coconut Pudding & Pie Filling Mix
Organic Coconut Pudding & Pie Filling Mix
EUROPEAN GOURMET BAKERY
Puddings & Custards
Organic Coconut Pudding & Pie Filling Mix
Organic Coconut Pudding & Pie Filling Mix |
25.0g | 45.86 | 100 | 23.0g | 17.0g | 0.0g | 0.5g | 0.0g |
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PETIT POT
Puddings & Custards
Organic Coconut Rice Pudding, Coconut
Organic Coconut Rice Pudding, Coconut
PETIT POT
Puddings & Custards
Organic Coconut Rice Pudding, Coconut
Organic Coconut Rice Pudding, Coconut |
100.0g | 35.37 | 160 | 18.0g | 9.0g | 0.0g | 9.0g | 2.0g |
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LEADING AGE SUPPLIES
Puddings & Custards
Organic & Creamy Oatmilk Chocolate French Dessert, Oatmilk; Chocolate
Organic & Creamy Oatmilk Chocolate French Dessert, Oatmilk; Chocolate
LEADING AGE SUPPLIES
Puddings & Custards
Organic & Creamy Oatmilk Chocolate French Dessert, Oatmilk; Chocolate
Organic & Creamy Oatmilk Chocolate French Dessert, Oatmilk; Chocolate |
100.0g | 25.58 | 150 | 15.0g | 11.0g | 2.0g | 8.0g | 2.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding, Vanilla
Organic Instant Pudding, Vanilla
THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding, Vanilla
Organic Instant Pudding, Vanilla |
26.0g | 50.0 | 100 | 25.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding With Chia, Chocolate
Organic Instant Pudding With Chia, Chocolate
THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding With Chia, Chocolate
Organic Instant Pudding With Chia, Chocolate |
30.0g | 47.3 | 120 | 26.0g | 15.0g | 2.0g | 1.5g | 1.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding With Chia, Honey
Organic Instant Pudding With Chia, Honey
THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding With Chia, Honey
Organic Instant Pudding With Chia, Honey |
29.0g | 49.43 | 110 | 26.0g | 15.0g | 1.0g | 1.0g | 1.0g |
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PETIT POT
Puddings & Custards
Organic Pumpkin Spice French Dessert Pots, Pumpkin Spice
Organic Pumpkin Spice French Dessert Pots, Pumpkin Spice
PETIT POT
Puddings & Custards
Organic Pumpkin Spice French Dessert Pots, Pumpkin Spice
Organic Pumpkin Spice French Dessert Pots, Pumpkin Spice |
100.0g | 29.33 | 170 | 15.0g | 13.0g | 0.0g | 11.0g | 3.0g |
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PETIT POT
Puddings & Custards
Organic Rice Pudding Plant Based Dessert
Organic Rice Pudding Plant Based Dessert
PETIT POT
Puddings & Custards
Organic Rice Pudding Plant Based Dessert
Organic Rice Pudding Plant Based Dessert |
100.0g | 27.64 | 120 | 14.0g | 7.0g | 0.0g | 6.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Banana Split Pudding Snacks, Original Banana Split
Original Banana Split Pudding Snacks, Original Banana Split
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Banana Split Pudding Snacks, Original Banana Split
Original Banana Split Pudding Snacks, Original Banana Split |
110.0g | 45.71 | 110 | 23.0g | 18.0g | 0.0g | 2.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Butterscotch Pudding Snacks, Original, Butterscotch
Original Butterscotch Pudding Snacks, Original, Butterscotch
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Butterscotch Pudding Snacks, Original, Butterscotch
Original Butterscotch Pudding Snacks, Original, Butterscotch |
110.0g | 45.82 | 110 | 23.0g | 18.0g | 0.0g | 1.5g | 1.0g |
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HANNAFORD BROS. CO.
Puddings & Custards
Original Chocolate Pudding Dessert Cups, Original Chocolate
Original Chocolate Pudding Dessert Cups, Original Chocolate
HANNAFORD BROS. CO.
Puddings & Custards
Original Chocolate Pudding Dessert Cups, Original Chocolate
Original Chocolate Pudding Dessert Cups, Original Chocolate |
106.0g | 35.87 | 100 | 19.0g | 15.0g | 1.0g | 1.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Cinnamon Rice Pudding Snacks, Original Cinnamon
Original Cinnamon Rice Pudding Snacks, Original Cinnamon
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Cinnamon Rice Pudding Snacks, Original Cinnamon
Original Cinnamon Rice Pudding Snacks, Original Cinnamon |
103.0g | 39.68 | 110 | 20.0g | 13.0g | 0.0g | 3.0g | 2.0g |
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SUN TROPICS, INC.
Puddings & Custards
Original Coconut Milk Rice Pudding, Original
Original Coconut Milk Rice Pudding, Original
SUN TROPICS, INC.
Puddings & Custards
Original Coconut Milk Rice Pudding, Original
Original Coconut Milk Rice Pudding, Original |
120.0g | 35.8 | 130 | 19.0g | 8.0g | 1.0g | 6.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Cookies In Creamy Smooth Pudding Snacks, Original
Original Cookies In Creamy Smooth Pudding Snacks, Original
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Cookies In Creamy Smooth Pudding Snacks, Original
Original Cookies In Creamy Smooth Pudding Snacks, Original |
110.0g | 47.75 | 110 | 25.0g | 18.0g | 1.0g | 1.5g | 2.0g |
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20.0g | 30.77 | 70 | 16.0g | 11.0g | 0.5g | 1.0g | 0.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Original Oven Baked Flan, Original
Original Oven Baked Flan, Original
LAKEVIEW FARMS, LLC
Puddings & Custards
Original Oven Baked Flan, Original
Original Oven Baked Flan, Original |
128.0g | 74.55 | 250 | 38.0g | 35.0g | 0.0g | 7.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.