What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 973 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 973 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 52	Chocolate Instant Pudding &... Topco Associates, Inc. Chocolate Instant Pudding & Pie Filling Topco Associates, Inc.	28.0g	26.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Chocolate Instant Pudding & Pie Filling Details Ingredients: 14 Puddings & Custards Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Banana Shake Instant Pudding Major Products Company Banana Shake Instant Pudding Major Products Company	21.0g	20.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Banana Shake Instant Pudding Details Ingredients: 15 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Lemon Instant Pudding & Pie... Topco Associates, Inc. Lemon Instant Pudding & Pie Filling Topco Associates, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	20.0g	90
Full Name Lemon Instant Pudding & Pie Filling Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	French Vanilla Instant Pudding Tops Markets, Llc French Vanilla Instant Pudding Tops Markets, Llc	24.0g	22.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name French Vanilla Instant Pudding Details Ingredients: 14 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Southern Gourmet, Pie Filli... Kent Precision Foods Group, Inc. Southern Gourmet, Pie Filling Premium Mix, Sublime Strawberry Chiffon, Sublim... Kent Precision Foods Group, Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Southern Gourmet, Pie Filling Premium Mix, Sublime Strawberry Chiffon, Sublime Strawberry Chiffon Details Ingredients: 6 Puddings & Custards Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Sahlab Middle Eastern Puddi... Zb Importing Inc. Sahlab Middle Eastern Pudding Instant Powder Mix Zb Importing Inc.	40.0g	39.0g	0.0g	0.0g	0.0g	25.0g	150
Full Name Sahlab Middle Eastern Pudding Instant Powder Mix Details Ingredients: 5 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Vanilla Instant Pudding & P... The Jel Sert Company Vanilla Instant Pudding & Pie Filling The Jel Sert Company	13.0g	12.0g	0.0g	0.0g	0.0g	8.0g	45
Full Name Vanilla Instant Pudding & Pie Filling Details Ingredients: 13 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Chocolate Instant Pudding &... The Jel Sert Company Chocolate Instant Pudding & Pie Filling The Jel Sert Company	14.0g	12.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Chocolate Instant Pudding & Pie Filling Details Ingredients: 15 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding, Lemon The Moran Group Incorporated Instant Pudding, Lemon The Moran Group Incorporated	24.0g	23.0g	0.0g	0.0g	0.0g	20.0g	90
Full Name Instant Pudding, Lemon Details Ingredients: 11 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cornstarch Custard Natilla,... Su Sabor Cornstarch Custard Natilla, Cornstarch Custard Su Sabor	30.0g	28.0g	0.0g	0.0g	0.0g	17.0g	110
Full Name Cornstarch Custard Natilla, Cornstarch Custard Details Ingredients: 3 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Purple Corn Mix Pudding Peruvian Import Company Purple Corn Mix Pudding Peruvian Import Company	10.7g	10.0g	0.0g	0.0g	0.0g	4.0g	35
Full Name Purple Corn Mix Pudding Details Ingredients: 12 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Spanish Flan Style Custard Goya Foods, Inc. Spanish Flan Style Custard Goya Foods, Inc.	14.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Spanish Flan Style Custard Details Ingredients: 13 Puddings & Custards Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Pistachio Instant Pudding Shurfine Pistachio Instant Pudding Shurfine	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Pistachio Instant Pudding Details Ingredients: 15 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Pumpkin Spice Instant Puddi... Kraft Heinz Foods Company Pumpkin Spice Instant Pudding & Pie Filling Kraft Heinz Foods Company	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Pumpkin Spice Instant Pudding & Pie Filling Details Ingredients: 12 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Banana Cream Instant Pudding Shurfine Banana Cream Instant Pudding Shurfine	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Banana Cream Instant Pudding Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Instant Chocolate Supervalu, Inc. Instant Chocolate Supervalu, Inc.	28.0g	26.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Instant Chocolate Details Ingredients: 17 Puddings & Custards Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Vanilla Instant Pudding Shurfine Vanilla Instant Pudding Shurfine	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Vanilla Instant Pudding Details Ingredients: 13 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Lemon Instant Pudding Tops Markets, Llc Lemon Instant Pudding Tops Markets, Llc	24.0g	23.0g	0.0g	0.0g	0.0g	20.0g	90
Full Name Lemon Instant Pudding Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Instant Pudding & Pie Filli... Hy Vee, Inc. Instant Pudding & Pie Filling, Pumpkin Spice Hy Vee, Inc.	24.0g	22.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding & Pie Filling, Pumpkin Spice Details Ingredients: 19 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	French Vanilla Mousse Mix Bernard Food Industries, Inc. French Vanilla Mousse Mix Bernard Food Industries, Inc.	11.0g	7.0g	0.0g	2.5g	0.0g	0.0g	50
Full Name French Vanilla Mousse Mix Details Ingredients: 18 Puddings & Custards Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management