What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	INDEPENDENT MARKETING ALLIANCE Puddings & Custards Tapioca Pudding Tapioca Pudding Tapioca Pudding INDEPENDENT MARKETING ALLIANCE Puddings & Custards Tapioca Pudding Tapioca Pudding Tapioca Pudding	130.0g	47.71	120	24.0g	15.0g	0.0g	2.5g	2.0g
Tapioca Pudding Brand: KATY'S KITCHEN Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 47.71 Carbs 24.0g Sugar 15.0g Fiber 0.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	TOPS MARKETS, LLC Puddings & Custards Tapioca Pudding Tapioca Pudding Tapioca Pudding TOPS MARKETS, LLC Puddings & Custards Tapioca Pudding Tapioca Pudding Tapioca Pudding	110.0g	37.63	120	19.0g	15.0g	0.0g	3.0g	3.0g
Tapioca Pudding Brand: TOPS Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 37.63 Carbs 19.0g Sugar 15.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	HY-VEE, INC. Puddings & Custards Tapioca Pudding Cups, ... Tapioca Pudding Cups, Tapioca Tapioca Pudding Cups, Tapioca HY-VEE, INC. Puddings & Custards Tapioca Pudding Cups, Tapioca Tapioca Pudding Cups, Tapioca Tapioca Pudding Cups, Tapioca	92.0g	35.72	110	19.0g	13.0g	1.0g	3.0g	1.0g
Tapioca Pudding Cups, Tapioca Brand: HY-VEE Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 35.72 Carbs 19.0g Sugar 13.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	TOPS MARKETS, LLC Puddings & Custards Tapioca Pudding Cups, ... Tapioca Pudding Cups, Tapioca Tapioca Pudding Cups, Tapioca TOPS MARKETS, LLC Puddings & Custards Tapioca Pudding Cups, Tapioca Tapioca Pudding Cups, Tapioca Tapioca Pudding Cups, Tapioca	99.0g	39.82	90	20.0g	15.0g	0.0g	1.5g	1.0g
Tapioca Pudding Cups, Tapioca Brand: TOPS Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 39.82 Carbs 20.0g Sugar 15.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	DIERBERG'S MARKETS, INC. Puddings & Custards Tapioca Pudding Cup, T... Tapioca Pudding Cup, Tapioca Tapioca Pudding Cup, Tapioca DIERBERG'S MARKETS, INC. Puddings & Custards Tapioca Pudding Cup, Tapioca Tapioca Pudding Cup, Tapioca Tapioca Pudding Cup, Tapioca	213.0g	75.05	290	38.0g	27.0g	0.0g	15.0g	2.0g
Tapioca Pudding Cup, Tapioca Brand: DIERBERG'S MARKETS, INC. Category: PUDDINGS & CUSTARDS Serving: 213.0g BSI 75.05 Carbs 38.0g Sugar 27.0g Fiber 0.0g Fat 15.0g Protein 2.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Puddings & Custards Tapioca Pudding & Pie ... Tapioca Pudding & Pie Filling, Tapioca Tapioca Pudding & Pie Filling, Tapioca SMART & FINAL IRIS CORPORATION Puddings & Custards Tapioca Pudding & Pie Filling, Tapioca Tapioca Pudding & Pie Filling, Tapioca Tapioca Pudding & Pie Filling, Tapioca	23.0g	44.0	90	22.0g	17.0g	0.0g	0.0g	0.0g
Tapioca Pudding & Pie Filling, Tapioca Brand: FIRST STREET Category: PUDDINGS & CUSTARDS Serving: 23.0g BSI 44.0 Carbs 22.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Tapioca Pudding Snack ... Tapioca Pudding Snack Cups, Tapioca Tapioca Pudding Snack Cups, Tapioca LAND O'LAKES, INC. Puddings & Custards Tapioca Pudding Snack Cups, Tapioca Tapioca Pudding Snack Cups, Tapioca Tapioca Pudding Snack Cups, Tapioca	113.0g	23.76	90	14.0g	5.0g	2.0g	1.5g	3.0g
Tapioca Pudding Snack Cups, Tapioca Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 23.76 Carbs 14.0g Sugar 5.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Tapioca Pudding Snacks Tapioca Pudding Snacks Tapioca Pudding Snacks THE KROGER CO. Puddings & Custards Tapioca Pudding Snacks Tapioca Pudding Snacks Tapioca Pudding Snacks	92.0g	37.74	110	20.0g	13.0g	1.0g	2.5g	1.0g
Tapioca Pudding Snacks Brand: KROGER Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 37.74 Carbs 20.0g Sugar 13.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Tapioca Pudding Snacks... Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca KRAFT HEINZ FOODS COMPANY Puddings & Custards Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca	110.0g	47.82	110	24.0g	18.0g	0.0g	1.5g	1.0g
Tapioca Pudding Snacks, Tapioca Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 47.82 Carbs 24.0g Sugar 18.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Puddings & Custards Tapioca Pudding Snacks... Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca SUPERVALU, INC. Puddings & Custards Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca	92.0g	35.72	110	19.0g	13.0g	1.0g	3.0g	1.0g
Tapioca Pudding Snacks, Tapioca Brand: ESSENTIAL EVERYDAY Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 35.72 Carbs 19.0g Sugar 13.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	MEIJER, INC. Puddings & Custards Tapioca Pudding Snacks... Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca MEIJER, INC. Puddings & Custards Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca	92.0g	35.72	110	19.0g	13.0g	1.0g	3.0g	1.0g
Tapioca Pudding Snacks, Tapioca Brand: MEIJER Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 35.72 Carbs 19.0g Sugar 13.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	STATER BROS. MARKETS INC. Puddings & Custards Tapioca Pudding Snacks... Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca STATER BROS. MARKETS INC. Puddings & Custards Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca Tapioca Pudding Snacks, Tapioca	99.0g	39.82	90	20.0g	15.0g	0.0g	1.5g	1.0g
Tapioca Pudding Snacks, Tapioca Brand: STATER BROS. Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 39.82 Carbs 20.0g Sugar 15.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	SAFEWAY, INC. Puddings & Custards Tapioca Pudding Snack,... Tapioca Pudding Snack, Tapioca Tapioca Pudding Snack, Tapioca SAFEWAY, INC. Puddings & Custards Tapioca Pudding Snack, Tapioca Tapioca Pudding Snack, Tapioca Tapioca Pudding Snack, Tapioca	92.0g	35.72	110	19.0g	13.0g	1.0g	3.0g	1.0g
Tapioca Pudding Snack, Tapioca Brand: SIGNATURE SELECT Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 35.72 Carbs 19.0g Sugar 13.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Puddings & Custards Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca SMART & FINAL IRIS CORPORATION Puddings & Custards Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca	128.0g	49.61	140	25.0g	17.0g	0.0g	4.0g	2.0g
Tapioca Pudding, Tapioca Brand: FIRST STREET Category: PUDDINGS & CUSTARDS Serving: 128.0g BSI 49.61 Carbs 25.0g Sugar 17.0g Fiber 0.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	AFP ADVANCED FOOD PRODUCTS LLC Puddings & Custards Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca AFP ADVANCED FOOD PRODUCTS LLC Puddings & Custards Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca	128.0g	47.63	140	24.0g	16.0g	0.0g	4.0g	2.0g
Tapioca Pudding, Tapioca Brand: REAL FRESH Category: PUDDINGS & CUSTARDS Serving: 128.0g BSI 47.63 Carbs 24.0g Sugar 16.0g Fiber 0.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca LAND O'LAKES, INC. Puddings & Custards Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca	113.0g	21.74	90	14.0g	5.0g	3.1g	1.5g	3.0g
Tapioca Pudding, Tapioca Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 21.74 Carbs 14.0g Sugar 5.0g Fiber 3.1g Fat 1.5g Protein 3.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca KRAFT HEINZ FOODS COMPANY Puddings & Custards Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca Tapioca Pudding, Tapioca	110.0g	43.92	100	22.0g	16.0g	0.0g	0.0g	1.0g
Tapioca Pudding, Tapioca Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 43.92 Carbs 22.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Puddings & Custards Tapioca Pudding With R... Tapioca Pudding With Real Nonfat Milk Tapioca Pudding With Real Nonfat Milk WINN-DIXIE STORES, INC. Puddings & Custards Tapioca Pudding With Real Nonfat Milk Tapioca Pudding With Real Nonfat Milk Tapioca Pudding With Real Nonfat Milk	92.0g	37.74	110	20.0g	13.0g	1.0g	2.5g	1.0g
Tapioca Pudding With Real Nonfat Milk Brand: WINN-DIXIE Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 37.74 Carbs 20.0g Sugar 13.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Puddings & Custards Tapioca Snack Pudding ... Tapioca Snack Pudding Desserts, Tapioca Tapioca Snack Pudding Desserts, Tapioca WEIS MARKETS, INC. Puddings & Custards Tapioca Snack Pudding Desserts, Tapioca Tapioca Snack Pudding Desserts, Tapioca Tapioca Snack Pudding Desserts, Tapioca	92.0g	35.72	110	19.0g	13.0g	1.0g	3.0g	1.0g
Tapioca Snack Pudding Desserts, Tapioca Brand: WEIS QUALITY Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 35.72 Carbs 19.0g Sugar 13.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Puddings & Custards Taylor Farms, Chocolat... Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping TAYLOR FRESH FOODS, INC. Puddings & Custards Taylor Farms, Chocolate Pudding, Brow... Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping	170.0g	82.44	320	43.0g	30.0g	1.0g	15.0g	4.0g
Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping Brand: TAYLOR FARMS Category: PUDDINGS & CUSTARDS Serving: 170.0g BSI 82.44 Carbs 43.0g Sugar 30.0g Fiber 1.0g Fat 15.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Tapioca Pudding

Tapioca Pudding

Tapioca Pudding Cups, Tapioca

Tapioca Pudding Cups, Tapioca

Tapioca Pudding Cup, Tapioca

Tapioca Pudding & Pie Filling, Tapioca

Tapioca Pudding Snack Cups, Tapioca

Tapioca Pudding Snacks

Tapioca Pudding Snacks, Tapioca

Tapioca Pudding Snacks, Tapioca

Tapioca Pudding Snacks, Tapioca

Tapioca Pudding Snacks, Tapioca

Tapioca Pudding Snack, Tapioca

Tapioca Pudding, Tapioca

Tapioca Pudding, Tapioca

Tapioca Pudding, Tapioca

Tapioca Pudding, Tapioca

Tapioca Pudding With Real Nonfat Milk

Tapioca Snack Pudding Desserts, Tapioca

Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping

Frequently Asked Questions

What are Puddings & Custards?

How do Puddings & Custards affect blood sugar levels?

Why choose Puddings & Custards for diabetes management?

How can I incorporate Puddings & Custards into my diabetic meal plan?

Are there any considerations for diabetics when eating Puddings & Custards?

Where can I find the full list of Puddings & Custards on Badlow?