What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HY-VEE, INC. Puddings & Custards Vanilla Flavored Puddi... Vanilla Flavored Pudding Cups, Vanilla Vanilla Flavored Pudding Cups, Vanilla HY-VEE, INC. Puddings & Custards Vanilla Flavored Pudding Cups, Vanilla Vanilla Flavored Pudding Cups, Vanilla Vanilla Flavored Pudding Cups, Vanilla	92.0g	35.83	100	19.0g	13.0g	1.0g	2.5g	0.0g
Vanilla Flavored Pudding Cups, Vanilla Brand: HY-VEE Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 35.83 Carbs 19.0g Sugar 13.0g Fiber 1.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Puddings & Custards Vanilla Flavored Puddi... Vanilla Flavored Pudding Packs, Vanilla Vanilla Flavored Pudding Packs, Vanilla FOOD TOWN STORES INC. Puddings & Custards Vanilla Flavored Pudding Packs, Vanilla Vanilla Flavored Pudding Packs, Vanilla Vanilla Flavored Pudding Packs, Vanilla	92.0g	31.82	100	17.0g	12.0g	1.0g	3.0g	0.0g
Vanilla Flavored Pudding Packs, Vanilla Brand: FOOD LION Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 31.82 Carbs 17.0g Sugar 12.0g Fiber 1.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	THE JEL SERT COMPANY Puddings & Custards Vanilla Flavored Puddi... Vanilla Flavored Pudding & Pie Filling, Vanilla Vanilla Flavored Pudding & Pie Filling, Vanilla THE JEL SERT COMPANY Puddings & Custards Vanilla Flavored Pudding & Pie Fillin... Vanilla Flavored Pudding & Pie Filling, Vanilla Vanilla Flavored Pudding & Pie Filling, Vanilla	19.0g	36.0	70	18.0g	13.0g	0.0g	0.0g	0.0g
Vanilla Flavored Pudding & Pie Filling, Vanilla Brand: MY-T-FINE Category: PUDDINGS & CUSTARDS Serving: 19.0g BSI 36.0 Carbs 18.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Puddings & Custards Vanilla Flavored Puddi... Vanilla Flavored Pudding Snacks, Vanilla Vanilla Flavored Pudding Snacks, Vanilla BIG Y FOODS, INC. Puddings & Custards Vanilla Flavored Pudding Snacks, Vanilla Vanilla Flavored Pudding Snacks, Vanilla Vanilla Flavored Pudding Snacks, Vanilla	99.0g	45.8	110	23.0g	18.0g	0.0g	1.5g	1.0g
Vanilla Flavored Pudding Snacks, Vanilla Brand: BIG Y Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 45.8 Carbs 23.0g Sugar 18.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	SAFEWAY, INC. Puddings & Custards Vanilla Flavored Puddi... Vanilla Flavored Pudding Snack, Vanilla Vanilla Flavored Pudding Snack, Vanilla SAFEWAY, INC. Puddings & Custards Vanilla Flavored Pudding Snack, Vanilla Vanilla Flavored Pudding Snack, Vanilla Vanilla Flavored Pudding Snack, Vanilla	92.0g	31.82	100	17.0g	12.0g	1.0g	3.0g	0.0g
Vanilla Flavored Pudding Snack, Vanilla Brand: SIGNATURE SELECT Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 31.82 Carbs 17.0g Sugar 12.0g Fiber 1.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	POAMAX L.L.C Puddings & Custards Vanilla Flavored Rice ... Vanilla Flavored Rice Pudding Plant Based Desserts, Vanilla Vanilla Flavored Rice Pudding Plant Based Desserts, Vanilla POAMAX L.L.C Puddings & Custards Vanilla Flavored Rice Pudding Plant B... Vanilla Flavored Rice Pudding Plant Based Desserts, Vanilla Vanilla Flavored Rice Pudding Plant Based Desserts, Vanilla	125.0g	31.51	170	18.0g	10.0g	2.0g	10.0g	2.0g
Vanilla Flavored Rice Pudding Plant Based Desserts, Vanilla Brand: THE COLLABORATIVE Category: PUDDINGS & CUSTARDS Serving: 125.0g BSI 31.51 Carbs 18.0g Sugar 10.0g Fiber 2.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	HY-VEE, INC. Puddings & Custards Vanilla Flavored Sugar... Vanilla Flavored Sugar Free Pudding Cups, Vanilla Vanilla Flavored Sugar Free Pudding Cups, Vanilla HY-VEE, INC. Puddings & Custards Vanilla Flavored Sugar Free Pudding C... Vanilla Flavored Sugar Free Pudding Cups, Vanilla Vanilla Flavored Sugar Free Pudding Cups, Vanilla	92.0g	19.88	60	11.0g	0.0g	1.0g	3.0g	0.0g
Vanilla Flavored Sugar Free Pudding Cups, Vanilla Brand: HY-VEE Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 19.88 Carbs 11.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Puddings & Custards Vanilla Flavor Flan Cu... Vanilla Flavor Flan Custard, Vanilla Vanilla Flavor Flan Custard, Vanilla PERUVIAN IMPORT COMPANY Puddings & Custards Vanilla Flavor Flan Custard, Vanilla Vanilla Flavor Flan Custard, Vanilla Vanilla Flavor Flan Custard, Vanilla	10.7g	20.6	40	10.3g	10.0g	0.0g	0.0g	0.0g
Vanilla Flavor Flan Custard, Vanilla Brand: DONA ISABEL Category: PUDDINGS & CUSTARDS Serving: 10.7g BSI 20.6 Carbs 10.3g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OSEM EXPORT (1962) LTD. Puddings & Custards Vanilla Flavor Instant... Vanilla Flavor Instant Pudding, Vanilla Vanilla Flavor Instant Pudding, Vanilla OSEM EXPORT (1962) LTD. Puddings & Custards Vanilla Flavor Instant Pudding, Vanilla Vanilla Flavor Instant Pudding, Vanilla Vanilla Flavor Instant Pudding, Vanilla	20.0g	38.0	80	19.0g	15.0g	0.0g	0.0g	0.0g
Vanilla Flavor Instant Pudding, Vanilla Brand: OSEM Category: PUDDINGS & CUSTARDS Serving: 20.0g BSI 38.0 Carbs 19.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PETIT POT Puddings & Custards Vanilla French Pudding... Vanilla French Pudding, Vanilla Vanilla French Pudding, Vanilla PETIT POT Puddings & Custards Vanilla French Pudding, Vanilla Vanilla French Pudding, Vanilla Vanilla French Pudding, Vanilla	100.0g	29.27	180	15.0g	13.0g	0.0g	11.0g	4.0g
Vanilla French Pudding, Vanilla Brand: PETITPOT Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 29.27 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	PETIT POT Puddings & Custards Vanilla French Rice Pu... Vanilla French Rice Pudding, Vanilla Vanilla French Rice Pudding, Vanilla PETIT POT Puddings & Custards Vanilla French Rice Pudding, Vanilla Vanilla French Rice Pudding, Vanilla Vanilla French Rice Pudding, Vanilla	100.0g	35.35	150	18.0g	11.0g	0.0g	8.0g	3.0g
Vanilla French Rice Pudding, Vanilla Brand: PETITPOT Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 35.35 Carbs 18.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Puddings & Custards Vanilla Frosting & Sug... Vanilla Frosting & Sugar Cookie Flavored Layered Pudding, Vanilla Frosting & Sugar Cookie Vanilla Frosting & Sugar Cookie Flavored Layered Pudding, Vanilla Frosting & Sugar Cookie PINNACLE FOODS GROUP LLC Puddings & Custards Vanilla Frosting & Sugar Cookie Flavo... Vanilla Frosting & Sugar Cookie Flavored Layered Pudding, Vanilla Frosting & Sugar Cookie Vanilla Frosting & Sugar Cookie Flavored Layered Pudding, Vanilla Frosting & Sugar Cookie	106.0g	45.74	130	23.0g	19.0g	0.0g	4.0g	0.0g
Vanilla Frosting & Sugar Cookie Flavored Layered Pudding, Vanilla Frosting & Sugar Cookie Brand: DUNCAN HINES Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 45.74 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Vanilla Fudge Duet Cre... Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Vanilla Fudge Duet Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Vanilla Fudge Duet LAKEVIEW FARMS, LLC Puddings & Custards Vanilla Fudge Duet Creamy Vanilla Bea... Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Vanilla Fudge Duet Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Vanilla Fudge Duet	156.0g	82.4	290	42.0g	33.0g	0.0g	13.0g	5.0g
Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Vanilla Fudge Duet Brand: THE CHEESECAKE FACTORY Category: PUDDINGS & CUSTARDS Serving: 156.0g BSI 82.4 Carbs 42.0g Sugar 33.0g Fiber 0.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	EL MEJOR, INC. Puddings & Custards Vanilla Han, Vanilla Vanilla Han, Vanilla Vanilla Han, Vanilla EL MEJOR, INC. Puddings & Custards Vanilla Han, Vanilla Vanilla Han, Vanilla Vanilla Han, Vanilla	113.0g	88.75	340	46.0g	45.0g	0.0g	12.0g	11.0g
Vanilla Han, Vanilla Brand: EL MEJOR Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 88.75 Carbs 46.0g Sugar 45.0g Fiber 0.0g Fat 12.0g Protein 11.0g
Save to Collection Amazon	THE JEL SERT COMPANY Puddings & Custards Vanilla Instant Greek ... Vanilla Instant Greek Yogurt Pudding Mix, Vanilla Vanilla Instant Greek Yogurt Pudding Mix, Vanilla THE JEL SERT COMPANY Puddings & Custards Vanilla Instant Greek Yogurt Pudding ... Vanilla Instant Greek Yogurt Pudding Mix, Vanilla Vanilla Instant Greek Yogurt Pudding Mix, Vanilla	24.0g	43.63	90	22.0g	18.0g	0.0g	0.0g	1.0g
Vanilla Instant Greek Yogurt Pudding Mix, Vanilla Brand: ROYAL Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 43.63 Carbs 22.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SHURFINE Puddings & Custards Vanilla Instant Pudding Vanilla Instant Pudding Vanilla Instant Pudding SHURFINE Puddings & Custards Vanilla Instant Pudding Vanilla Instant Pudding Vanilla Instant Pudding	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Vanilla Instant Pudding Brand: SHURFINE Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HULMAN & COMPANY Puddings & Custards Vanilla Instant Puddin... Vanilla Instant Pudding And Pie Filling Mix, Vanilla Vanilla Instant Pudding And Pie Filling Mix, Vanilla HULMAN & COMPANY Puddings & Custards Vanilla Instant Pudding And Pie Filli... Vanilla Instant Pudding And Pie Filling Mix, Vanilla Vanilla Instant Pudding And Pie Filling Mix, Vanilla	22.0g	100.0	80	20.0g	17.0g	0.0g	0.0g	0.0g
Vanilla Instant Pudding And Pie Filling Mix, Vanilla Brand: ROYAL Category: PUDDINGS & CUSTARDS Serving: 22.0g BSI 100.0 Carbs 20.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Puddings & Custards Vanilla Instant Puddin... Vanilla Instant Pudding And Pie Filling, Vanilla Vanilla Instant Pudding And Pie Filling, Vanilla ASSOCIATED WHOLESALE GROCERS, INC. Puddings & Custards Vanilla Instant Pudding And Pie Filli... Vanilla Instant Pudding And Pie Filling, Vanilla Vanilla Instant Pudding And Pie Filling, Vanilla	24.0g	44.0	90	22.0g	19.0g	0.0g	0.0g	0.0g
Vanilla Instant Pudding And Pie Filling, Vanilla Brand: ALWAYS SAVE Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Vanilla Instant Puddin... Vanilla Instant Pudding And Pie Filling, Vanilla Vanilla Instant Pudding And Pie Filling, Vanilla KRAFT HEINZ FOODS COMPANY Puddings & Custards Vanilla Instant Pudding And Pie Filli... Vanilla Instant Pudding And Pie Filling, Vanilla Vanilla Instant Pudding And Pie Filling, Vanilla	26.0g	48.0	100	24.0g	19.0g	0.0g	0.0g	0.0g
Vanilla Instant Pudding And Pie Filling, Vanilla Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 26.0g BSI 48.0 Carbs 24.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Puddings & Custards Vanilla Instant Puddin... Vanilla Instant Pudding & Pie Filling Vanilla Instant Pudding & Pie Filling TOPCO ASSOCIATES, INC. Puddings & Custards Vanilla Instant Pudding & Pie Filling Vanilla Instant Pudding & Pie Filling Vanilla Instant Pudding & Pie Filling	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Vanilla Instant Pudding & Pie Filling Brand: FOOD CLUB Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Vanilla Flavored Pudding Cups, Vanilla

Vanilla Flavored Pudding Packs, Vanilla

Vanilla Flavored Pudding & Pie Filling, Vanilla

Vanilla Flavored Pudding Snacks, Vanilla

Vanilla Flavored Pudding Snack, Vanilla

Vanilla Flavored Rice Pudding Plant Based Desserts, Vanilla

Vanilla Flavored Sugar Free Pudding Cups, Vanilla

Vanilla Flavor Flan Custard, Vanilla

Vanilla Flavor Instant Pudding, Vanilla

Vanilla French Pudding, Vanilla

Vanilla French Rice Pudding, Vanilla

Vanilla Frosting & Sugar Cookie Flavored Layered Pudding, Vanilla Frosting & Sugar Cookie

Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Vanilla Fudge Duet

Vanilla Han, Vanilla

Vanilla Instant Greek Yogurt Pudding Mix, Vanilla

Vanilla Instant Pudding

Vanilla Instant Pudding And Pie Filling Mix, Vanilla

Vanilla Instant Pudding And Pie Filling, Vanilla