What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 973 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 973 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Vanilla With Caramel Custard Vilore Foods Co., Inc. Vanilla With Caramel Custard Vilore Foods Co., Inc.	11.0g	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Vanilla With Caramel Custard Details Ingredients: 26 Puddings & Custards Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Instant Chocolate, Chocolate Supervalu, Inc. Instant Chocolate, Chocolate Supervalu, Inc.	28.0g	26.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Instant Chocolate, Chocolate Details Ingredients: 17 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Banana Cream Instant Puddin... Topco Associates, Inc. Banana Cream Instant Pudding & Pie Filling Topco Associates, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Banana Cream Instant Pudding & Pie Filling Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant, Lemon Supervalu, Inc. Instant, Lemon Supervalu, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	20.0g	90
Full Name Instant, Lemon Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 17	Natural Strawberry Instant ... Stanmar International Inc. Natural Strawberry Instant Pudding, Strawberry Stanmar International Inc.	12.0g	10.0g	1.7g	0.0g	0.0g	0.0g	25
Full Name Natural Strawberry Instant Pudding, Strawberry Details Ingredients: 8 Puddings & Custards Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Pudding Mix, Butterscotch Better Bowls Pudding Mix, Butterscotch Better Bowls	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Pudding Mix, Butterscotch Details Ingredients: 10 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Instant Pudding & Pie Filli... Hannaford Bros. Co. Instant Pudding & Pie Filling, Vanilla Hannaford Bros. Co.	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding & Pie Filling, Vanilla Details Ingredients: 13 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Chocolate Instant Pudding Shurfine Chocolate Instant Pudding Shurfine	28.0g	26.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Chocolate Instant Pudding Details Ingredients: 17 Puddings & Custards Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Baker's, Corner, Instant Pu... Aldi Inc. Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate Aldi Inc.	28.0g	25.0g	0.0g	0.0g	0.0g	21.0g	100
Full Name Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate Details Ingredients: 37 Puddings & Custards Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Sugar Free Fat Free Pudding... Aldi Inc. Sugar Free Fat Free Pudding, Chocolate Aldi Inc.	10.0g	7.0g	1.0g	0.0g	0.0g	0.0g	30
Full Name Sugar Free Fat Free Pudding, Chocolate Details Ingredients: 17 Puddings & Custards Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Cheesecake Instant Pudding ... Kraft Heinz Foods Company Cheesecake Instant Pudding & Pie Filling Kraft Heinz Foods Company	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Cheesecake Instant Pudding & Pie Filling Details Ingredients: 11 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Caramel Custard, Vanilla Vilore Foods Co., Inc. Caramel Custard, Vanilla Vilore Foods Co., Inc.	10.6g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Caramel Custard, Vanilla Details Ingredients: 17 Puddings & Custards Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Tropigood!, Custard Mixture... Paya's Trading International Tropigood!, Custard Mixture With Sugar Cane Paya's Trading International	34.0g	31.0g	0.0g	0.0g	0.0g	19.0g	120
Full Name Tropigood!, Custard Mixture With Sugar Cane Details Ingredients: 2 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Birthday Cake Instant Puddi... Hormel Foods Corporation Birthday Cake Instant Pudding With Sprinkles Packet Hormel Foods Corporation	28.0g	25.0g	0.0g	1.0g	0.0g	22.0g	110
Full Name Birthday Cake Instant Pudding With Sprinkles Packet Details Ingredients: 27 Puddings & Custards Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 75	Caramel Custard Cajeta Vilore Foods Co., Inc. Caramel Custard Cajeta Vilore Foods Co., Inc.	10.6g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Caramel Custard Cajeta Details Ingredients: 16 Puddings & Custards Branded Analysis 75 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Salted Brown Sugar Cooktop ... South And Spoon Pudding Company Salted Brown Sugar Cooktop Pudding Mix South And Spoon Pudding Company	29.0g	28.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Salted Brown Sugar Cooktop Pudding Mix Details Ingredients: 3 Puddings & Custards Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Mousse Mix, Lemon Bernard Food Industries, Inc. Mousse Mix, Lemon Bernard Food Industries, Inc.	11.0g	7.0g	0.0g	2.5g	0.0g	0.0g	50
Full Name Mousse Mix, Lemon Details Ingredients: 18 Puddings & Custards Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Chocolate Instant Pudding Mix Kraft Heinz Foods Company Chocolate Instant Pudding Mix Kraft Heinz Foods Company	21.0g	19.0g	0.0g	0.0g	0.0g	14.0g	80
Full Name Chocolate Instant Pudding Mix Details Ingredients: 11 Puddings & Custards Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Vanilla Instant Pudding And... Kraft Heinz Foods Company Vanilla Instant Pudding And Pie Filling Kraft Heinz Foods Company	26.0g	24.0g	0.0g	0.0g	0.0g	19.0g	100
Full Name Vanilla Instant Pudding And Pie Filling Details Ingredients: 10 Puddings & Custards Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Edible Sand Vanilla Instant... Kraft Heinz Foods Company Edible Sand Vanilla Instant Pudding Mix And Edible Stickers Kraft Heinz Foods Company	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Edible Sand Vanilla Instant Pudding Mix And Edible Stickers Details Ingredients: 29 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management