What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Unicorn Magic Cupcake ... Unicorn Magic Cupcake Pudding Snacks Unicorn Magic Cupcake Pudding Snacks KRAFT HEINZ FOODS COMPANY Puddings & Custards Unicorn Magic Cupcake Pudding Snacks Unicorn Magic Cupcake Pudding Snacks Unicorn Magic Cupcake Pudding Snacks	110.0g	45.82	110	23.0g	17.0g	0.0g	1.5g	1.0g
Unicorn Magic Cupcake Pudding Snacks Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 45.82 Carbs 23.0g Sugar 17.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Unicorn Magic Pudding,... Unicorn Magic Pudding, Unicorn Magic Unicorn Magic Pudding, Unicorn Magic CONAGRA BRANDS, INC. Puddings & Custards Unicorn Magic Pudding, Unicorn Magic Unicorn Magic Pudding, Unicorn Magic Unicorn Magic Pudding, Unicorn Magic	92.0g	37.84	100	19.0g	14.0g	0.0g	2.5g	0.0g
Unicorn Magic Pudding, Unicorn Magic Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 37.84 Carbs 19.0g Sugar 14.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Puddings & Custards Vanilla Bean Almond Mi... Vanilla Bean Almond Milk Pudding, Vanilla Bean Vanilla Bean Almond Milk Pudding, Vanilla Bean MEIJER, INC. Puddings & Custards Vanilla Bean Almond Milk Pudding, Van... Vanilla Bean Almond Milk Pudding, Vanilla Bean Vanilla Bean Almond Milk Pudding, Vanilla Bean	106.0g	49.79	110	25.0g	20.0g	0.0g	1.5g	1.0g
Vanilla Bean Almond Milk Pudding, Vanilla Bean Brand: MEIJER Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 49.79 Carbs 25.0g Sugar 20.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	PETIT POT Puddings & Custards Vanilla Bean Creamy Fr... Vanilla Bean Creamy French Dessert, Vanilla Bean Vanilla Bean Creamy French Dessert, Vanilla Bean PETIT POT Puddings & Custards Vanilla Bean Creamy French Dessert, V... Vanilla Bean Creamy French Dessert, Vanilla Bean Vanilla Bean Creamy French Dessert, Vanilla Bean	100.0g	29.28	190	15.0g	13.0g	0.0g	12.0g	3.0g
Vanilla Bean Creamy French Dessert, Vanilla Bean Brand: PETIT POT Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 29.28 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	YOPLAIT USA Puddings & Custards Vanilla Bean Creme Des... Vanilla Bean Creme Dessert, Vanilla Bean Vanilla Bean Creme Dessert, Vanilla Bean YOPLAIT USA Puddings & Custards Vanilla Bean Creme Dessert, Vanilla Bean Vanilla Bean Creme Dessert, Vanilla Bean Vanilla Bean Creme Dessert, Vanilla Bean	99.0g	33.02	220	17.0g	15.0g	0.0g	15.0g	3.0g
Vanilla Bean Creme Dessert, Vanilla Bean Brand: YOPLAIT Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 33.02 Carbs 17.0g Sugar 15.0g Fiber 0.0g Fat 15.0g Protein 3.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Vanilla Bean Decadent ... Vanilla Bean Decadent Dessert Pudding Vanilla Bean Decadent Dessert Pudding LAND O'LAKES, INC. Puddings & Custards Vanilla Bean Decadent Dessert Pudding Vanilla Bean Decadent Dessert Pudding Vanilla Bean Decadent Dessert Pudding	106.0g	43.14	200	22.0g	18.0g	0.0g	11.0g	2.0g
Vanilla Bean Decadent Dessert Pudding Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 43.14 Carbs 22.0g Sugar 18.0g Fiber 0.0g Fat 11.0g Protein 2.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Vanilla Bean Instant P... Vanilla Bean Instant Pudding Mix, Vanilla Vanilla Bean Instant Pudding Mix, Vanilla KRAFT HEINZ FOODS COMPANY Puddings & Custards Vanilla Bean Instant Pudding Mix, Van... Vanilla Bean Instant Pudding Mix, Vanilla Vanilla Bean Instant Pudding Mix, Vanilla	25.0g	46.0	100	23.0g	18.0g	0.0g	0.0g	0.0g
Vanilla Bean Instant Pudding Mix, Vanilla Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PETIT POT Puddings & Custards Vanilla Bean Organic &... Vanilla Bean Organic & Creamy French Dessert, Vanilla Bean Vanilla Bean Organic & Creamy French Dessert, Vanilla Bean PETIT POT Puddings & Custards Vanilla Bean Organic & Creamy French ... Vanilla Bean Organic & Creamy French Dessert, Vanilla Bean Vanilla Bean Organic & Creamy French Dessert, Vanilla Bean	100.0g	29.28	180	15.0g	13.0g	0.0g	12.0g	3.0g
Vanilla Bean Organic & Creamy French Dessert, Vanilla Bean Brand: PETITPOT Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 29.28 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	YOPLAIT USA Puddings & Custards Vanilla Bean With Choc... Vanilla Bean With Chocolate Crust Flavored Layered Dessert, Vanilla Bean Vanilla Bean With Chocolate Crust Flavored Layered Dessert, Vanilla Bean YOPLAIT USA Puddings & Custards Vanilla Bean With Chocolate Crust Fla... Vanilla Bean With Chocolate Crust Flavored Layered Dessert, Vanilla Bean Vanilla Bean With Chocolate Crust Flavored Layered Dessert, Vanilla Bean	99.0g	51.97	310	28.0g	19.0g	1.0g	21.0g	3.0g
Vanilla Bean With Chocolate Crust Flavored Layered Dessert, Vanilla Bean Brand: YOPLAIT Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 51.97 Carbs 28.0g Sugar 19.0g Fiber 1.0g Fat 21.0g Protein 3.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Vanilla Cook & Serve P... Vanilla Cook & Serve Pudding & Pie Filling, Vanilla Vanilla Cook & Serve Pudding & Pie Filling, Vanilla KRAFT HEINZ FOODS COMPANY Puddings & Custards Vanilla Cook & Serve Pudding & Pie Fi... Vanilla Cook & Serve Pudding & Pie Filling, Vanilla Vanilla Cook & Serve Pudding & Pie Filling, Vanilla	22.0g	42.0	80	21.0g	16.0g	0.0g	0.0g	0.0g
Vanilla Cook & Serve Pudding & Pie Filling, Vanilla Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 22.0g BSI 42.0 Carbs 21.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Vanilla Cook & Serve P... Vanilla Cook & Serve Pudding & Pie Filling, Vanilla Vanilla Cook & Serve Pudding & Pie Filling, Vanilla KRAFT HEINZ FOODS COMPANY Puddings & Custards Vanilla Cook & Serve Pudding & Pie Fi... Vanilla Cook & Serve Pudding & Pie Filling, Vanilla Vanilla Cook & Serve Pudding & Pie Filling, Vanilla	22.0g	42.0	80	21.0g	16.0g	0.0g	0.0g	0.0g
Vanilla Cook & Serve Pudding & Pie Filling, Vanilla Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 22.0g BSI 42.0 Carbs 21.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Puddings & Custards Vanilla Cook & Serve P... Vanilla Cook & Serve Pudding, Vanilla Vanilla Cook & Serve Pudding, Vanilla TOPS MARKETS, LLC Puddings & Custards Vanilla Cook & Serve Pudding, Vanilla Vanilla Cook & Serve Pudding, Vanilla Vanilla Cook & Serve Pudding, Vanilla	22.0g	42.0	80	21.0g	17.0g	0.0g	0.0g	0.0g
Vanilla Cook & Serve Pudding, Vanilla Brand: TOPS Category: PUDDINGS & CUSTARDS Serving: 22.0g BSI 42.0 Carbs 21.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAYFARE INC. Puddings & Custards Vanilla Dairy Free Pud... Vanilla Dairy Free Pudding, Vanilla Vanilla Dairy Free Pudding, Vanilla WAYFARE INC. Puddings & Custards Vanilla Dairy Free Pudding, Vanilla Vanilla Dairy Free Pudding, Vanilla Vanilla Dairy Free Pudding, Vanilla	113.0g	37.62	120	22.0g	14.0g	3.1g	3.0g	2.0g
Vanilla Dairy Free Pudding, Vanilla Brand: WAYFARE Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 37.62 Carbs 22.0g Sugar 14.0g Fiber 3.1g Fat 3.0g Protein 2.0g
Save to Collection Amazon	USDA Branded Puddings & Custards Vanilla Fat Free Puddi... Vanilla Fat Free Pudding, Vanilla USDA Branded Puddings & Custards Vanilla Fat Free Pudding, Vanilla Vanilla Fat Free Pudding, Vanilla	99.0g	37.92	80	19.0g	14.0g	0.0g	0.0g	1.0g
Vanilla Fat Free Pudding, Vanilla Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 37.92 Carbs 19.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	LYLE STYLE Puddings & Custards Vanilla Flan, Vanilla Vanilla Flan, Vanilla Vanilla Flan, Vanilla LYLE STYLE Puddings & Custards Vanilla Flan, Vanilla Vanilla Flan, Vanilla Vanilla Flan, Vanilla	113.0g	100.0	350	53.0g	53.0g	0.0g	4.1g	14.0g
Vanilla Flan, Vanilla Brand: MOMMA'S BAKED GOODS Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 4.1g Protein 14.0g
Save to Collection Amazon	MIAMI FOOD DISTRIBUTOR OF USA, INC. Puddings & Custards Vanilla Flan, Vanilla Vanilla Flan, Vanilla Vanilla Flan, Vanilla MIAMI FOOD DISTRIBUTOR OF USA, INC. Puddings & Custards Vanilla Flan, Vanilla Vanilla Flan, Vanilla Vanilla Flan, Vanilla	142.0g	100.0	329	54.0g	52.0g	0.0g	9.0g	11.0g
Vanilla Flan, Vanilla Brand: EL EXQUISITO SABOR Category: PUDDINGS & CUSTARDS Serving: 142.0g BSI 100.0 Carbs 54.0g Sugar 52.0g Fiber 0.0g Fat 9.0g Protein 11.0g
Save to Collection Amazon	WAL-MART STORES, INC. Puddings & Custards Vanilla Flavored Insta... Vanilla Flavored Instant Pudding & Pie Filling, Vanilla Vanilla Flavored Instant Pudding & Pie Filling, Vanilla WAL-MART STORES, INC. Puddings & Custards Vanilla Flavored Instant Pudding & Pi... Vanilla Flavored Instant Pudding & Pie Filling, Vanilla Vanilla Flavored Instant Pudding & Pie Filling, Vanilla	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Vanilla Flavored Instant Pudding & Pie Filling, Vanilla Brand: GREAT VALUE Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Puddings & Custards Vanilla Flavored Insta... Vanilla Flavored Instant Pudding, Vanilla Vanilla Flavored Instant Pudding, Vanilla WHOLE FOODS MARKET, INC. Puddings & Custards Vanilla Flavored Instant Pudding, Van... Vanilla Flavored Instant Pudding, Vanilla Vanilla Flavored Instant Pudding, Vanilla	26.0g	50.0	100	25.0g	15.0g	0.0g	0.0g	0.0g
Vanilla Flavored Instant Pudding, Vanilla Brand: 365 EVERYDAY VALUE Category: PUDDINGS & CUSTARDS Serving: 26.0g BSI 50.0 Carbs 25.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	YOPLAIT USA Puddings & Custards Vanilla Flavored Keto ... Vanilla Flavored Keto Friendly Dairy Snack, Vanilla Vanilla Flavored Keto Friendly Dairy Snack, Vanilla YOPLAIT USA Puddings & Custards Vanilla Flavored Keto Friendly Dairy ... Vanilla Flavored Keto Friendly Dairy Snack, Vanilla Vanilla Flavored Keto Friendly Dairy Snack, Vanilla	150.0g	3.85	200	2.0g	1.0g	0.0g	15.0g	15.0g
Vanilla Flavored Keto Friendly Dairy Snack, Vanilla Brand: :RATIO Category: PUDDINGS & CUSTARDS Serving: 150.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 15.0g Protein 15.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Vanilla Flavored Low F... Vanilla Flavored Low Fat Pudding, Vanilla Vanilla Flavored Low Fat Pudding, Vanilla THE KROGER CO. Puddings & Custards Vanilla Flavored Low Fat Pudding, Van... Vanilla Flavored Low Fat Pudding, Vanilla Vanilla Flavored Low Fat Pudding, Vanilla	92.0g	39.82	100	20.0g	15.0g	0.0g	1.5g	1.0g
Vanilla Flavored Low Fat Pudding, Vanilla Brand: SIMPLE TRUTH Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 39.82 Carbs 20.0g Sugar 15.0g Fiber 0.0g Fat 1.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Unicorn Magic Cupcake Pudding Snacks

Unicorn Magic Pudding, Unicorn Magic

Vanilla Bean Almond Milk Pudding, Vanilla Bean

Vanilla Bean Creamy French Dessert, Vanilla Bean

Vanilla Bean Creme Dessert, Vanilla Bean

Vanilla Bean Decadent Dessert Pudding

Vanilla Bean Instant Pudding Mix, Vanilla

Vanilla Bean Organic & Creamy French Dessert, Vanilla Bean

Vanilla Bean With Chocolate Crust Flavored Layered Dessert, Vanilla Bean

Vanilla Cook & Serve Pudding & Pie Filling, Vanilla

Vanilla Cook & Serve Pudding & Pie Filling, Vanilla

Vanilla Cook & Serve Pudding, Vanilla

Vanilla Dairy Free Pudding, Vanilla

Vanilla Fat Free Pudding, Vanilla

Vanilla Flan, Vanilla

Vanilla Flan, Vanilla

Vanilla Flavored Instant Pudding & Pie Filling, Vanilla

Vanilla Flavored Instant Pudding, Vanilla

Vanilla Flavored Keto Friendly Dairy Snack, Vanilla

Vanilla Flavored Low Fat Pudding, Vanilla