Soda are carbonated soft drinks with varying amounts of sugar and artificial sweeteners. There are 4,372 foods in this category in our database, helping you identify options that fit this food group.

How do Soda affect blood sugar levels?

Soda are characterized by carbonated beverages with high sugar content causing rapid blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Soda for diabetes management?

Soda offer specific benefits including zero calorie options, hydration, sugar-free alternatives, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Soda into my diabetic meal plan?

Popular options in this category include Diet Soda, Sparkling Water, Sugar-Free Cola. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Soda?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Soda on Badlow?

You can explore all Soda by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Soda | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,372 Soda—characterized by carbonated beverages with high sugar content causing rapid blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DRY SODA CO. Soda Blood Orange Blood Orange Blood Orange DRY SODA CO. Soda Blood Orange Blood Orange Blood Orange	355.0ml	27.97	50	14.0g	14.0g	0.0g	0.0g	0.0g
Blood Orange Brand: DRY Category: SODA Serving: 355.0ml BSI 27.97 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAMBAZON, INC. Soda Blood Orange Acerola O... Blood Orange Acerola Organic Low Calorie Antioxidant Rich Energy Drink, Blood Orange Acerola Blood Orange Acerola Organic Low Calorie Antioxidant Rich Energy Drink, Blood Orange Acerola SAMBAZON, INC. Soda Blood Orange Acerola Organic Low Calo... Blood Orange Acerola Organic Low Calorie Antioxidant Rich Energy Drink, Blood Orange Acerola Blood Orange Acerola Organic Low Calorie Antioxidant Rich Energy Drink, Blood Orange Acerola	355.0ml	39.95	36	20.0g	6.0g	0.0g	0.0g	1.0g
Blood Orange Acerola Organic Low Calorie Antioxidant Rich Energy Drink, Blood Orange Acerola Brand: SAMBAZON Category: SODA Serving: 355.0ml BSI 39.95 Carbs 20.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	UPTIME SPORTS NUTRITION/MEDICAL INDUSTRIES Soda Blood Orange Energy Dr... Blood Orange Energy Drink, Blood Orange Blood Orange Energy Drink, Blood Orange UPTIME SPORTS NUTRITION/MEDICAL INDUSTRIES Soda Blood Orange Energy Drink, Blood Orange Blood Orange Energy Drink, Blood Orange Blood Orange Energy Drink, Blood Orange	355.0ml	75.97	149	38.0g	37.0g	0.0g	0.0g	0.0g
Blood Orange Energy Drink, Blood Orange Brand: UPTIME Category: SODA Serving: 355.0ml BSI 75.97 Carbs 38.0g Sugar 37.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LOU MALNATI'S PRIORITY PIZZA, INC. Soda Blood Orange Flavored ... Blood Orange Flavored Energy Drink, Blood Orange Blood Orange Flavored Energy Drink, Blood Orange LOU MALNATI'S PRIORITY PIZZA, INC. Soda Blood Orange Flavored Energy Drink, B... Blood Orange Flavored Energy Drink, Blood Orange Blood Orange Flavored Energy Drink, Blood Orange	360.0ml	59.98	130	30.0g	30.0g	0.0g	0.0g	0.0g
Blood Orange Flavored Energy Drink, Blood Orange Brand: DARK DOG Category: SODA Serving: 360.0ml BSI 59.98 Carbs 30.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Soda Blood Orange Flavored ... Blood Orange Flavored Italian Soda, Blood Orange Blood Orange Flavored Italian Soda, Blood Orange THE KROGER CO. Soda Blood Orange Flavored Italian Soda, B... Blood Orange Flavored Italian Soda, Blood Orange Blood Orange Flavored Italian Soda, Blood Orange	240.0ml	57.98	120	29.0g	28.0g	0.0g	0.0g	0.0g
Blood Orange Flavored Italian Soda, Blood Orange Brand: SIMPLE TRUTH Category: SODA Serving: 240.0ml BSI 57.98 Carbs 29.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GLENCOURT INC. Soda Blood Orange Flavored ... Blood Orange Flavored Italian Soda, Blood Orange Blood Orange Flavored Italian Soda, Blood Orange GLENCOURT INC. Soda Blood Orange Flavored Italian Soda, B... Blood Orange Flavored Italian Soda, Blood Orange Blood Orange Flavored Italian Soda, Blood Orange	355.0ml	85.98	170	43.0g	42.0g	0.0g	0.0g	0.0g
Blood Orange Flavored Italian Soda, Blood Orange Brand: O ORGANICS Category: SODA Serving: 355.0ml BSI 85.98 Carbs 43.0g Sugar 42.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GLENCOURT INC. Soda Blood Orange Flavored ... Blood Orange Flavored Italian Soda, Blood Orange Blood Orange Flavored Italian Soda, Blood Orange GLENCOURT INC. Soda Blood Orange Flavored Italian Soda, B... Blood Orange Flavored Italian Soda, Blood Orange Blood Orange Flavored Italian Soda, Blood Orange	360.0ml	85.97	169	43.0g	42.0g	0.0g	0.0g	0.0g
Blood Orange Flavored Italian Soda, Blood Orange Brand: O ORGANICS Category: SODA Serving: 360.0ml BSI 85.97 Carbs 43.0g Sugar 42.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DYNAMIC DESIGN STUDIOS, INC. Soda Blood Orange Flavor Le... Blood Orange Flavor Lemonade, Blood Orange Blood Orange Flavor Lemonade, Blood Orange DYNAMIC DESIGN STUDIOS, INC. Soda Blood Orange Flavor Lemonade, Blood O... Blood Orange Flavor Lemonade, Blood Orange Blood Orange Flavor Lemonade, Blood Orange	240.0ml	50.02	101	25.0g	24.0g	0.0g	0.0g	0.0g
Blood Orange Flavor Lemonade, Blood Orange Brand: JOE'S Category: SODA Serving: 240.0ml BSI 50.02 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EPICUREAN FOOD AND BEVERAGES Soda Blood Orange French Sp... Blood Orange French Sparkling Refresher, Blood Orange Blood Orange French Sparkling Refresher, Blood Orange EPICUREAN FOOD AND BEVERAGES Soda Blood Orange French Sparkling Refresh... Blood Orange French Sparkling Refresher, Blood Orange Blood Orange French Sparkling Refresher, Blood Orange	360.0ml	56.02	112	28.0g	28.0g	0.0g	0.0g	0.0g
Blood Orange French Sparkling Refresher, Blood Orange Brand: RIEME Category: SODA Serving: 360.0ml BSI 56.02 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Soda Blood Orange Frizzante... Blood Orange Frizzante European Soda, Blood Orange Blood Orange Frizzante European Soda, Blood Orange WEGMANS FOOD MARKETS, INC. Soda Blood Orange Frizzante European Soda,... Blood Orange Frizzante European Soda, Blood Orange Blood Orange Frizzante European Soda, Blood Orange	330.0ml	73.99	149	37.0g	37.0g	0.0g	0.0g	0.0g
Blood Orange Frizzante European Soda, Blood Orange Brand: WEGMANS Category: SODA Serving: 330.0ml BSI 73.99 Carbs 37.0g Sugar 37.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Soda Blood Orange Frizzante... Blood Orange Frizzante European Soda, Blood Orange Blood Orange Frizzante European Soda, Blood Orange WEGMANS FOOD MARKETS, INC. Soda Blood Orange Frizzante European Soda,... Blood Orange Frizzante European Soda, Blood Orange Blood Orange Frizzante European Soda, Blood Orange	360.0ml	79.99	158	40.0g	40.0g	0.0g	0.0g	0.0g
Blood Orange Frizzante European Soda, Blood Orange Brand: WEGMANS Category: SODA Serving: 360.0ml BSI 79.99 Carbs 40.0g Sugar 40.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HY-VEE, INC. Soda Blood Orange Italian Soda Blood Orange Italian Soda Blood Orange Italian Soda HY-VEE, INC. Soda Blood Orange Italian Soda Blood Orange Italian Soda Blood Orange Italian Soda	360.0ml	85.97	169	43.0g	42.0g	0.0g	0.0g	0.0g
Blood Orange Italian Soda Brand: GUSTARE VITA Category: SODA Serving: 360.0ml BSI 85.97 Carbs 43.0g Sugar 42.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Soda Blood Orange Italian S... Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange WHOLE FOODS MARKET, INC. Soda Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange	360.0ml	92.02	180	46.0g	42.0g	0.0g	0.0g	0.0g
Blood Orange Italian Soda, Blood Orange Brand: WHOLE FOODS MARKET Category: SODA Serving: 360.0ml BSI 92.02 Carbs 46.0g Sugar 42.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Soda Blood Orange Italian S... Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange WHOLE FOODS MARKET, INC. Soda Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange	330.0ml	79.99	158	40.0g	38.0g	0.0g	0.0g	0.0g
Blood Orange Italian Soda, Blood Orange Brand: WHOLE FOODS MARKET Category: SODA Serving: 330.0ml BSI 79.99 Carbs 40.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ROUSE'S ENTERPRISES, INC. Soda Blood Orange Italian S... Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange ROUSE'S ENTERPRISES, INC. Soda Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange	360.0ml	85.97	169	43.0g	42.0g	0.0g	0.0g	0.0g
Blood Orange Italian Soda, Blood Orange Brand: ROUSES MARKETS Category: SODA Serving: 360.0ml BSI 85.97 Carbs 43.0g Sugar 42.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Soda Blood Orange Italian S... Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange SCHNUCK MARKETS, INC. Soda Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange Blood Orange Italian Soda, Blood Orange	240.0ml	33.98	72	17.0g	17.0g	0.0g	0.0g	0.0g
Blood Orange Italian Soda, Blood Orange Brand: CULINARIA Category: SODA Serving: 240.0ml BSI 33.98 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FRATELLI MANTOVA FU VINCENZO Soda Blood Orange Italian S... Blood Orange Italian Soda Sparkling Beverage, Blood Orange Blood Orange Italian Soda Sparkling Beverage, Blood Orange FRATELLI MANTOVA FU VINCENZO Soda Blood Orange Italian Soda Sparkling B... Blood Orange Italian Soda Sparkling Beverage, Blood Orange Blood Orange Italian Soda Sparkling Beverage, Blood Orange	360.0ml	87.93	191	44.0g	44.0g	0.0g	0.0g	1.0g
Blood Orange Italian Soda Sparkling Beverage, Blood Orange Brand: COMPAGNIA SANREMO Category: SODA Serving: 360.0ml BSI 87.93 Carbs 44.0g Sugar 44.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MIRAKLE FOODS Soda Blood Orange Lemonade,... Blood Orange Lemonade, Blood Orange Blood Orange Lemonade, Blood Orange MIRAKLE FOODS Soda Blood Orange Lemonade, Blood Orange Blood Orange Lemonade, Blood Orange Blood Orange Lemonade, Blood Orange	118.0ml	26.01	50	13.0g	12.0g	0.0g	0.0g	0.0g
Blood Orange Lemonade, Blood Orange Brand: SIMPLE TIMES MIXERS Category: SODA Serving: 118.0ml BSI 26.01 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Soda Blood Orange Organic I... Blood Orange Organic Italian Soda, Blood Orange Blood Orange Organic Italian Soda, Blood Orange WAKEFERN FOOD CORPORATION Soda Blood Orange Organic Italian Soda, Bl... Blood Orange Organic Italian Soda, Blood Orange Blood Orange Organic Italian Soda, Blood Orange	360.0ml	90.0	112	45.0g	45.0g	0.0g	0.0g	0.0g
Blood Orange Organic Italian Soda, Blood Orange Brand: SHOPRITE Category: SODA Serving: 360.0ml BSI 90.0 Carbs 45.0g Sugar 45.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Soda Blood Orange Organic I... Blood Orange Organic Italian Soda,, Blood Orange Blood Orange Organic Italian Soda,, Blood Orange WHOLE FOODS MARKET, INC. Soda Blood Orange Organic Italian Soda,, B... Blood Orange Organic Italian Soda,, Blood Orange Blood Orange Organic Italian Soda,, Blood Orange	330.0ml	78.01	158	40.0g	37.0g	1.0g	0.0g	0.0g
Blood Orange Organic Italian Soda,, Blood Orange Brand: WHOLE FOODS MARKET Category: SODA Serving: 330.0ml BSI 78.01 Carbs 40.0g Sugar 37.0g Fiber 1.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Soda | Diabetic Food Analysis & Blood Sugar Impact

Blood Orange

Blood Orange Acerola Organic Low Calorie Antioxidant Rich Energy Drink, Blood Orange Acerola

Blood Orange Energy Drink, Blood Orange

Blood Orange Flavored Energy Drink, Blood Orange

Blood Orange Flavored Italian Soda, Blood Orange

Blood Orange Flavored Italian Soda, Blood Orange

Blood Orange Flavored Italian Soda, Blood Orange

Blood Orange Flavor Lemonade, Blood Orange

Blood Orange French Sparkling Refresher, Blood Orange

Blood Orange Frizzante European Soda, Blood Orange

Blood Orange Frizzante European Soda, Blood Orange

Blood Orange Italian Soda

Blood Orange Italian Soda, Blood Orange

Blood Orange Italian Soda, Blood Orange

Blood Orange Italian Soda, Blood Orange

Blood Orange Italian Soda, Blood Orange

Blood Orange Italian Soda Sparkling Beverage, Blood Orange

Blood Orange Lemonade, Blood Orange

Blood Orange Organic Italian Soda, Blood Orange

Blood Orange Organic Italian Soda,, Blood Orange

Frequently Asked Questions

What are Soda?

How do Soda affect blood sugar levels?

Why choose Soda for diabetes management?

How can I incorporate Soda into my diabetic meal plan?

Are there any considerations for diabetics when eating Soda?

Where can I find the full list of Soda on Badlow?