Discover 4,372 Soda—characterized by carbonated beverages with high sugar content causing rapid blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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|
355.0ml | 90.03 | 170 | 45.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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SPRECHER BREWING COMPANY, INC.
Soda
Cherry Cola Fire Brewed Craft Soda, Cherry Cola
Cherry Cola Fire Brewed Craft Soda, Cherry Cola
SPRECHER BREWING COMPANY, INC.
Soda
Cherry Cola Fire Brewed Craft Soda, Cherry Cola
Cherry Cola Fire Brewed Craft Soda, Cherry Cola |
480.0ml | 100.0 | 250 | 63.0g | 55.0g | 0.0g | 0.0g | 0.0g |
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PUBLIX SUPER MARKETS, INC.
Soda
Cherry Cola Flavored Soda, Cherry Cola
Cherry Cola Flavored Soda, Cherry Cola
PUBLIX SUPER MARKETS, INC.
Soda
Cherry Cola Flavored Soda, Cherry Cola
Cherry Cola Flavored Soda, Cherry Cola |
360.0ml | 90.0 | 169 | 45.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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BAWLS ACQUISITION LLC
Soda
Cherry Cola Guarana Soda, Cherry Cola
Cherry Cola Guarana Soda, Cherry Cola
BAWLS ACQUISITION LLC
Soda
Cherry Cola Guarana Soda, Cherry Cola
Cherry Cola Guarana Soda, Cherry Cola |
296.0ml | 68.02 | 139 | 34.0g | 33.0g | 0.0g | 0.0g | 0.0g |
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360.0ml | 77.98 | 158 | 39.0g | 38.0g | 0.0g | 0.0g | 0.0g |
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355.0ml | 87.97 | 160 | 44.0g | 43.0g | 0.0g | 0.0g | 0.0g |
|
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OLIPOP
Soda
Cherry Cola Soda, Cherry Cola
Cherry Cola Soda, Cherry Cola |
355.0ml | 14.27 | 50 | 16.0g | 5.0g | 8.9g | 0.0g | 0.0g |
|
|
NASH FINCH COMPANY
Soda
Cherry Cola Soda, Cherry Cola
Cherry Cola Soda, Cherry Cola
NASH FINCH COMPANY
Soda
Cherry Cola Soda, Cherry Cola
Cherry Cola Soda, Cherry Cola |
360.0ml | 77.98 | 151 | 39.0g | 38.0g | 0.0g | 0.0g | 0.0g |
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SUPERVALU, INC.
Soda
Cherry Cola Soda, Cherry Cola
Cherry Cola Soda, Cherry Cola
SUPERVALU, INC.
Soda
Cherry Cola Soda, Cherry Cola
Cherry Cola Soda, Cherry Cola |
360.0ml | 90.0 | 169 | 45.0g | 45.0g | 0.0g | 0.0g | 0.0g |
|
|
WIENKE'S INC.
Soda
Cherry Door County Quencher, Cherry
Cherry Door County Quencher, Cherry
WIENKE'S INC.
Soda
Cherry Door County Quencher, Cherry
Cherry Door County Quencher, Cherry |
240.0ml | 60.0 | 120 | 30.0g | 30.0g | 0.0g | 0.0g | 0.0g |
|
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TEARIOT, LLC
Soda
Cherry Energy Drink, Cherry
Cherry Energy Drink, Cherry |
240.0ml | 15.98 | 36 | 8.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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|
COCA-COLA USA OPERATIONS
Soda
Cherry Flavor Cola, Cherry
Cherry Flavor Cola, Cherry
COCA-COLA USA OPERATIONS
Soda
Cherry Flavor Cola, Cherry
Cherry Flavor Cola, Cherry |
355.0ml | 83.99 | 149 | 42.0g | 42.0g | 0.0g | 0.0g | 0.0g |
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|
KRIER FOODS, INC.
Soda
Cherry Flavored Caffeine Free Soda, Cherry
Cherry Flavored Caffeine Free Soda, Cherry
KRIER FOODS, INC.
Soda
Cherry Flavored Caffeine Free Soda, Cherry
Cherry Flavored Caffeine Free Soda, Cherry |
355.0ml | 92.02 | 181 | 46.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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COCA-COLA USA OPERATIONS
Soda
Cherry Flavored Coke Mini Cans, Cherry
Cherry Flavored Coke Mini Cans, Cherry
COCA-COLA USA OPERATIONS
Soda
Cherry Flavored Coke Mini Cans, Cherry
Cherry Flavored Coke Mini Cans, Cherry |
222.0ml | 51.99 | 100 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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WALGREENS CO.
Soda
Cherry Flavored Cola, Cherry
Cherry Flavored Cola, Cherry
WALGREENS CO.
Soda
Cherry Flavored Cola, Cherry
Cherry Flavored Cola, Cherry |
360.0ml | 90.0 | 169 | 45.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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|
COCA-COLA USA OPERATIONS
Soda
Cherry Flavored Cola, Cherry
Cherry Flavored Cola, Cherry
COCA-COLA USA OPERATIONS
Soda
Cherry Flavored Cola, Cherry
Cherry Flavored Cola, Cherry |
360.0ml | 84.02 | 151 | 42.0g | 42.0g | 0.0g | 0.0g | 0.0g |
|
|
SUPERVALU, INC.
Soda
Cherry Flavored Cola, Cherry
Cherry Flavored Cola, Cherry
SUPERVALU, INC.
Soda
Cherry Flavored Cola, Cherry
Cherry Flavored Cola, Cherry |
355.0ml | 90.03 | 170 | 45.0g | 45.0g | 0.0g | 0.0g | 0.0g |
|
|
COCA-COLA USA OPERATIONS
Soda
Cherry Flavored Energy Drink, Cherry
Cherry Flavored Energy Drink, Cherry
COCA-COLA USA OPERATIONS
Soda
Cherry Flavored Energy Drink, Cherry
Cherry Flavored Energy Drink, Cherry |
360.0ml | 77.98 | 140 | 39.0g | 39.0g | 0.0g | 0.0g | 0.0g |
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|
SAVE MART SUPERMARKETS INC.
Soda
Cherry Flavored Limeade, Cherry
Cherry Flavored Limeade, Cherry
SAVE MART SUPERMARKETS INC.
Soda
Cherry Flavored Limeade, Cherry
Cherry Flavored Limeade, Cherry |
240.0ml | 56.02 | 110 | 28.0g | 27.0g | 0.0g | 0.0g | 0.0g |
|
|
COCA-COLA USA OPERATIONS
Soda
Cherry Flavored Soda, Cherry
Cherry Flavored Soda, Cherry
COCA-COLA USA OPERATIONS
Soda
Cherry Flavored Soda, Cherry
Cherry Flavored Soda, Cherry |
355.0ml | 90.03 | 160 | 45.0g | 44.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soda are carbonated soft drinks with varying amounts of sugar and artificial sweeteners. There are 4,372 foods in this category in our database, helping you identify options that fit this food group.
Soda are characterized by carbonated beverages with high sugar content causing rapid blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Soda offer specific benefits including zero calorie options, hydration, sugar-free alternatives, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Diet Soda, Sparkling Water, Sugar-Free Cola. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Soda by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.