Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 522 foods in this category in our database, helping you identify options that fit this food group.

How do Sushi affect blood sugar levels?

Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sushi for diabetes management?

Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sushi into my diabetic meal plan?

Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sushi?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sushi on Badlow?

You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Discover 522 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GENJI, INC. Sushi Shrimp California Roll Wr Shrimp California Roll Wr Shrimp California Roll Wr GENJI, INC. Sushi Shrimp California Roll Wr Shrimp California Roll Wr Shrimp California Roll Wr	172.0g	75.03	243	41.0g	8.0g	2.9g	5.0g	9.0g
Shrimp California Roll Wr Brand: MAI Category: SUSHI Serving: 172.0g BSI 75.03 Carbs 41.0g Sugar 8.0g Fiber 2.9g Fat 5.0g Protein 9.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp California Roll... Shrimp California Roll Wr, Shrimp California Shrimp California Roll Wr, Shrimp California GENJI, INC. Sushi Shrimp California Roll Wr, Shrimp Cal... Shrimp California Roll Wr, Shrimp California Shrimp California Roll Wr, Shrimp California	242.0g	100.0	361	66.0g	12.0g	1.9g	7.0g	13.0g
Shrimp California Roll Wr, Shrimp California Brand: MAI Category: SUSHI Serving: 242.0g BSI 100.0 Carbs 66.0g Sugar 12.0g Fiber 1.9g Fat 7.0g Protein 13.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp California Sush... Shrimp California Sushi Sandwich, Shrimp California Shrimp California Sushi Sandwich, Shrimp California GENJI, INC. Sushi Shrimp California Sushi Sandwich, Shr... Shrimp California Sushi Sandwich, Shrimp California Shrimp California Sushi Sandwich, Shrimp California	246.0g	100.0	369	58.0g	20.0g	2.0g	12.0g	11.0g
Shrimp California Sushi Sandwich, Shrimp California Brand: MAI Category: SUSHI Serving: 246.0g BSI 100.0 Carbs 58.0g Sugar 20.0g Fiber 2.0g Fat 12.0g Protein 11.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp Fresh Roll, Shrimp Shrimp Fresh Roll, Shrimp Shrimp Fresh Roll, Shrimp GENJI, INC. Sushi Shrimp Fresh Roll, Shrimp Shrimp Fresh Roll, Shrimp Shrimp Fresh Roll, Shrimp	209.0g	67.17	232	39.0g	13.0g	5.0g	7.0g	7.0g
Shrimp Fresh Roll, Shrimp Brand: MAI Category: SUSHI Serving: 209.0g BSI 67.17 Carbs 39.0g Sugar 13.0g Fiber 5.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Shrimp Fusion Avocado,... Shrimp Fusion Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Shrimp Rolled In Rice Paper. Served With Ponzu Sauce. Spring Roll, Shrimp Fusion Shrimp Fusion Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Shrimp Rolled In Rice Paper. Served With Ponzu Sauce. Spring Roll, Shrimp Fusion GAVIN & BAILEY CONSULTING FIRM LLC Sushi Shrimp Fusion Avocado, Cucumber, Carr... Shrimp Fusion Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Shrimp Rolled In Rice Paper. Served With Ponzu Sauce. Spring Roll, Shrimp Fusion Shrimp Fusion Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Shrimp Rolled In Rice Paper. Served With Ponzu Sauce. Spring Roll, Shrimp Fusion	275.0g	98.55	270	50.0g	0.0g	0.0g	5.0g	16.0g
Shrimp Fusion Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Shrimp Rolled In Rice Paper. Served With Ponzu Sauce. Spring Roll, Shrimp Fusion Brand: SUSHI SARA Category: SUSHI Serving: 275.0g BSI 98.55 Carbs 50.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 16.0g
Save to Collection Amazon	ADVANCED FRESH CONCEPTS CORP. Sushi Shrimp, Imitation Crab... Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab ADVANCED FRESH CONCEPTS CORP. Sushi Shrimp, Imitation Crab Premium Hawaii... Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab	405.0g	100.0	640	104.0g	23.0g	4.9g	17.0g	0.0g
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab Brand: AFC Category: SUSHI Serving: 405.0g BSI 100.0 Carbs 104.0g Sugar 23.0g Fiber 4.9g Fat 17.0g Protein 0.0g
Save to Collection Amazon	NORTHWEST FROZEN LLC Sushi Shrimp In Paradise Shrimp In Paradise Shrimp In Paradise NORTHWEST FROZEN LLC Sushi Shrimp In Paradise Shrimp In Paradise Shrimp In Paradise	246.0g	62.95	271	34.0g	7.0g	2.0g	7.0g	16.0g
Shrimp In Paradise Brand: MOJI SUSHI Category: SUSHI Serving: 246.0g BSI 62.95 Carbs 34.0g Sugar 7.0g Fiber 2.0g Fat 7.0g Protein 16.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp Mango Fresh Rol... Shrimp Mango Fresh Roll, Shrimp Mango Shrimp Mango Fresh Roll, Shrimp Mango GENJI, INC. Sushi Shrimp Mango Fresh Roll, Shrimp Mango Shrimp Mango Fresh Roll, Shrimp Mango Shrimp Mango Fresh Roll, Shrimp Mango	305.0g	97.18	311	54.0g	23.0g	4.9g	8.0g	10.0g
Shrimp Mango Fresh Roll, Shrimp Mango Brand: MAI Category: SUSHI Serving: 305.0g BSI 97.18 Carbs 54.0g Sugar 23.0g Fiber 4.9g Fat 8.0g Protein 10.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp Mango Fresh Rol... Shrimp Mango Fresh Roll, Shrimp Mango Fresh Shrimp Mango Fresh Roll, Shrimp Mango Fresh GENJI, INC. Sushi Shrimp Mango Fresh Roll, Shrimp Mango... Shrimp Mango Fresh Roll, Shrimp Mango Fresh Shrimp Mango Fresh Roll, Shrimp Mango Fresh	298.0g	100.0	340	56.0g	25.0g	3.9g	8.0g	15.0g
Shrimp Mango Fresh Roll, Shrimp Mango Fresh Brand: MAI Category: SUSHI Serving: 298.0g BSI 100.0 Carbs 56.0g Sugar 25.0g Fiber 3.9g Fat 8.0g Protein 15.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp Poke, Shrimp Shrimp Poke, Shrimp Shrimp Poke, Shrimp GENJI, INC. Sushi Shrimp Poke, Shrimp Shrimp Poke, Shrimp Shrimp Poke, Shrimp	297.0g	100.0	431	87.0g	27.0g	0.9g	4.5g	11.0g
Shrimp Poke, Shrimp Brand: MAI Category: SUSHI Serving: 297.0g BSI 100.0 Carbs 87.0g Sugar 27.0g Fiber 0.9g Fat 4.5g Protein 11.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp Summer Roll W/ ... Shrimp Summer Roll W/ Sweet Chili Sauce, Shrimp Summer Shrimp Summer Roll W/ Sweet Chili Sauce, Shrimp Summer GENJI, INC. Sushi Shrimp Summer Roll W/ Sweet Chili Sau... Shrimp Summer Roll W/ Sweet Chili Sauce, Shrimp Summer Shrimp Summer Roll W/ Sweet Chili Sauce, Shrimp Summer	182.0g	99.62	229	51.0g	14.0g	0.9g	0.0g	5.0g
Shrimp Summer Roll W/ Sweet Chili Sauce, Shrimp Summer Brand: MAI Category: SUSHI Serving: 182.0g BSI 99.62 Carbs 51.0g Sugar 14.0g Fiber 0.9g Fat 0.0g Protein 5.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp Tempura Crunch ... Shrimp Tempura Crunch Cocktail Shrimp, Sushi Rice, Nori, Bbq Sauce, Spicy Mayo, Fried Onion, Scallions, Sesame Seeds Roll, Shrimp Tempura Crunch Shrimp Tempura Crunch Cocktail Shrimp, Sushi Rice, Nori, Bbq Sauce, Spicy Mayo, Fried Onion, Scallions, Sesame Seeds Roll, Shrimp Tempura Crunch GENJI, INC. Sushi Shrimp Tempura Crunch Cocktail Shrimp... Shrimp Tempura Crunch Cocktail Shrimp, Sushi Rice, Nori, Bbq Sauce, Spicy Mayo, Fried Onion, Scallions, Sesame Seeds Roll, Shrimp Tempura Crunch Shrimp Tempura Crunch Cocktail Shrimp, Sushi Rice, Nori, Bbq Sauce, Spicy Mayo, Fried Onion, Scallions, Sesame Seeds Roll, Shrimp Tempura Crunch	217.0g	100.0	441	65.0g	11.0g	2.0g	15.0g	11.0g
Shrimp Tempura Crunch Cocktail Shrimp, Sushi Rice, Nori, Bbq Sauce, Spicy Mayo, Fried Onion, Scallions, Sesame Seeds Roll, Shrimp Tempura Crunch Brand: MAI Category: SUSHI Serving: 217.0g BSI 100.0 Carbs 65.0g Sugar 11.0g Fiber 2.0g Fat 15.0g Protein 11.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp Tempura Crunch ... Shrimp Tempura Crunch Roll Wr, Shrimp Tempura Crunch Shrimp Tempura Crunch Roll Wr, Shrimp Tempura Crunch GENJI, INC. Sushi Shrimp Tempura Crunch Roll Wr, Shrimp... Shrimp Tempura Crunch Roll Wr, Shrimp Tempura Crunch Shrimp Tempura Crunch Roll Wr, Shrimp Tempura Crunch	192.0g	100.0	376	56.0g	13.0g	3.1g	14.0g	7.0g
Shrimp Tempura Crunch Roll Wr, Shrimp Tempura Crunch Brand: MAI Category: SUSHI Serving: 192.0g BSI 100.0 Carbs 56.0g Sugar 13.0g Fiber 3.1g Fat 14.0g Protein 7.0g
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Sushi Shrimp Tempura Roll Shrimp Tempura Roll Shrimp Tempura Roll FUJI FOOD PRODUCTS INC. Sushi Shrimp Tempura Roll Shrimp Tempura Roll Shrimp Tempura Roll	100.0g	49.13	180	27.0g	4.0g	2.0g	5.0g	5.0g
Shrimp Tempura Roll Brand: FUJISAN Category: SUSHI Serving: 100.0g BSI 49.13 Carbs 27.0g Sugar 4.0g Fiber 2.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	GENJI, INC. Sushi Shrimp Tempura Sushi S... Shrimp Tempura Sushi Sandwich Combo, Shrimp Tempura Shrimp Tempura Sushi Sandwich Combo, Shrimp Tempura GENJI, INC. Sushi Shrimp Tempura Sushi Sandwich Combo, ... Shrimp Tempura Sushi Sandwich Combo, Shrimp Tempura Shrimp Tempura Sushi Sandwich Combo, Shrimp Tempura	238.0g	100.0	417	67.0g	15.0g	4.0g	14.0g	9.0g
Shrimp Tempura Sushi Sandwich Combo, Shrimp Tempura Brand: MAI Category: SUSHI Serving: 238.0g BSI 100.0 Carbs 67.0g Sugar 15.0g Fiber 4.0g Fat 14.0g Protein 9.0g
Save to Collection Amazon	JAPANESE FOOD EXPRESS, INC. Sushi Shrimp Tempura Tuna, S... Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado JAPANESE FOOD EXPRESS, INC. Sushi Shrimp Tempura Tuna, Salmon, Tempura ... Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado	140.0g	58.79	220	31.0g	6.0g	1.0g	6.0g	10.0g
Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Brand: SNOWFOX Category: SUSHI Serving: 140.0g BSI 58.79 Carbs 31.0g Sugar 6.0g Fiber 1.0g Fat 6.0g Protein 10.0g
Save to Collection Amazon	PADA SUSHI Sushi Signature Roll Signature Roll Signature Roll PADA SUSHI Sushi Signature Roll Signature Roll Signature Roll	111.0g	39.1	180	21.0g	4.0g	1.0g	6.0g	8.0g
Signature Roll Brand: PADA SUSHI Category: SUSHI Serving: 111.0g BSI 39.1 Carbs 21.0g Sugar 4.0g Fiber 1.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	SUSHI AVENUE INC. Sushi Smoked Salmon Philly R... Smoked Salmon Philly Roll, Smoked Salmon Smoked Salmon Philly Roll, Smoked Salmon SUSHI AVENUE INC. Sushi Smoked Salmon Philly Roll, Smoked Salmon Smoked Salmon Philly Roll, Smoked Salmon Smoked Salmon Philly Roll, Smoked Salmon	185.0g	57.1	320	35.0g	7.0g	5.9g	16.0g	5.0g
Smoked Salmon Philly Roll, Smoked Salmon Brand: ASIAN AVENUE Category: SUSHI Serving: 185.0g BSI 57.1 Carbs 35.0g Sugar 7.0g Fiber 5.9g Fat 16.0g Protein 5.0g
Save to Collection Amazon	SUSHIC, LLC Sushi Snow Mountain Roll Snow Mountain Roll Snow Mountain Roll SUSHIC, LLC Sushi Snow Mountain Roll Snow Mountain Roll Snow Mountain Roll	329.0g	100.0	701	57.0g	8.0g	3.0g	38.0g	29.0g
Snow Mountain Roll Brand: SUSHIC Category: SUSHI Serving: 329.0g BSI 100.0 Carbs 57.0g Sugar 8.0g Fiber 3.0g Fat 38.0g Protein 29.0g
Save to Collection Amazon	LWIN FAMILY CO. Sushi Spicy California Cucum... Spicy California Cucumber Wrap Spicy California Cucumber Wrap LWIN FAMILY CO. Sushi Spicy California Cucumber Wrap Spicy California Cucumber Wrap Spicy California Cucumber Wrap	290.0g	45.21	360	28.0g	9.0g	4.9g	24.0g	12.0g
Spicy California Cucumber Wrap Brand: HISSHO SUSHI Category: SUSHI Serving: 290.0g BSI 45.21 Carbs 28.0g Sugar 9.0g Fiber 4.9g Fat 24.0g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Shrimp California Roll Wr

Shrimp California Roll Wr, Shrimp California

Shrimp California Sushi Sandwich, Shrimp California

Shrimp Fresh Roll, Shrimp

Shrimp Fusion Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Shrimp Rolled In Rice Paper. Served With Ponzu Sauce. Spring Roll, Shrimp Fusion

Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab

Shrimp In Paradise

Shrimp Mango Fresh Roll, Shrimp Mango

Shrimp Mango Fresh Roll, Shrimp Mango Fresh

Shrimp Poke, Shrimp

Shrimp Summer Roll W/ Sweet Chili Sauce, Shrimp Summer

Shrimp Tempura Crunch Cocktail Shrimp, Sushi Rice, Nori, Bbq Sauce, Spicy Mayo, Fried Onion, Scallions, Sesame Seeds Roll, Shrimp Tempura Crunch

Shrimp Tempura Crunch Roll Wr, Shrimp Tempura Crunch

Shrimp Tempura Roll

Shrimp Tempura Sushi Sandwich Combo, Shrimp Tempura

Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado

Signature Roll

Smoked Salmon Philly Roll, Smoked Salmon

Snow Mountain Roll

Spicy California Cucumber Wrap