Blood Sugar Impact of All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri
All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri has a BSI score of 33.5, indicating significant blood sugar impact. Contains 18.1g carbs, 5.0g sugar, 1.0g fiber, 9.1g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 199.0g servingAll tuna nigiri roll combo qbr, all tuna nigiri contains 36.0g of carbs, 10.0g of sugar, 18.0g of protein, 1.0g of fat, and 2.0g of fiber per 199.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
All tuna nigiri roll combo qbr, all tuna nigiri contains 18.1g of carbs, 5.0g of sugar, and 1.0g of fiber per 199.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 199.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW TUNA, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CUCUMBER, SESAME SEED, SEAWEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Inari Sushi
PADA SUSHI
Tuna Mango Fresh Roll, Tuna Mango Fresh
GENJI, INC.
Korean Spicy Sausage Plant Based Bento
SUSHI HOUSE, INC.
Meat Lovers Loaded Sausage Bites
THE HILLSHIRE BRANDS COMPANY
12 Pc Shrimp Cali Roll Qbr, Shrimp Cali
GENJI, INC.
Tempeh Buffalo Precut Strips
GREENLEAF FOODS, SPC
American Special Roll Wr, American
GENJI, INC.
Illinois Roll Wr, Illinois
GENJI, INC.
Crunchy Shrimp Sushi Rice Rolled With Tempura Shrimp, Cucumber And Topped With Spicy Mayo, Sushi Sauce And Tempura Crumbs, Crunchy Shrimp
SUREGREEN MULCH, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri is a food product in the sushi category with a Blood Sugar Impact score of 33.5.
All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri contains 18.1g carbs, 5.0g sugars, 1.0g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri compares to similar foods. You can also explore other foods in the sushi category for alternatives.