What are Sweet Bakery Products?

Sweet Bakery Products are baked desserts and sweet treats with significant sugar and flour content that impact blood glucose. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sweet Bakery Products affect blood sugar levels?

Sweet Bakery Products are characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sweet Bakery Products for diabetes management?

Sweet Bakery Products offer specific benefits including portion control, sugar-free alternatives, treat satisfaction, special occasions. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sweet Bakery Products into my diabetic meal plan?

Popular options in this category include Sugar-Free Muffins, Protein Donuts, Keto Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sweet Bakery Products?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sweet Bakery Products on Badlow?

You can explore all Sweet Bakery Products by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧁 Sweet Bakery Products | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sweet Bakery Products—characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Kellogg's Pop Tarts Wh... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 100.0 - High Impact Ingredients: 32 Sweet Bakery Products Branded Kellogg's Pop Tarts Whole Grain Brown... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 100.0 - High Impact Ingredients: 32 Sweet Bakery Products Branded	96.0g	100.0	32	73.2g	5.6g	5.8g	4.5g	30.0g	348
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 20.3 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 96.0g BSI 100.0 Carbs 73.2g Sugar 30.0g Fiber 5.6g Fat 5.8g Protein 4.5g
Save to Collection Amazon	Kellogg's Pop Tarts Wh... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 100.0 - High Impact Ingredients: 39 Sweet Bakery Products Branded Kellogg's Pop Tarts Whole Grain Frost... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 100.0 - High Impact Ingredients: 39 Sweet Bakery Products Branded	96.0g	100.0	39	72.7g	5.6g	5.3g	4.0g	29.0g	340
Kellogg's Pop Tarts Whole Grain Frosted Strawberry 20.3 Oz 72 Ct Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 96.0g BSI 100.0 Carbs 72.7g Sugar 29.0g Fiber 5.6g Fat 5.3g Protein 4.0g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 90.72 - High Impact Ingredients: 37 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Strawberr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 90.72 - High Impact Ingredients: 37 Sweet Bakery Products Branded	64.0g	90.72	37	47.4g	1.2g	5.2g	2.0g	27.1g	242
Kellogg's Pop Tarts Frosted Strawberry Bites 2.2 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 64.0g BSI 90.72 Carbs 47.4g Sugar 27.1g Fiber 1.2g Fat 5.2g Protein 2.0g
Save to Collection Amazon	Pillsbury Apple Toaste... General Mills Sales Inc. Pillsbury Apple Toaster Str... BSI: 100.0 - High Impact Ingredients: 36 Sweet Bakery Products Branded Pillsbury Apple Toaster Strudel Froze... General Mills Sales Inc. Pillsbury Apple Toaster Str... BSI: 100.0 - High Impact Ingredients: 36 Sweet Bakery Products Branded	110.0g	100.0	36	53.6g	1.2g	11.7g	4.9g	18.8g	336
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count Brand: Pillsbury Category: Sweet Bakery Products Serving: 110.0g BSI 100.0 Carbs 53.6g Sugar 18.8g Fiber 1.2g Fat 11.7g Protein 4.9g
Save to Collection Amazon	Kellogg's Eggo Waffles... Kellogg Company Us Kellogg's Eggo Waffles Butt... BSI: 53.09 - High Impact Ingredients: 22 Sweet Bakery Products Branded Kellogg's Eggo Waffles Buttermilk 12.... Kellogg Company Us Kellogg's Eggo Waffles Butt... BSI: 53.09 - High Impact Ingredients: 22 Sweet Bakery Products Branded	70.0g	53.09	22	28.1g	0.8g	6.0g	4.3g	2.0g	181
Kellogg's Eggo Waffles Buttermilk 12.3 Oz Brand: Kellogg's Eggo Category: Sweet Bakery Products Serving: 70.0g BSI 53.09 Carbs 28.1g Sugar 2.0g Fiber 0.8g Fat 6.0g Protein 4.3g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.06 - High Impact Ingredients: 32 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Cherry 14... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.06 - High Impact Ingredients: 32 Sweet Bakery Products Branded	52.0g	73.06	32	38.0g	0.6g	4.9g	1.9g	16.3g	203
Kellogg's Pop Tarts Frosted Cherry 14.7 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 73.06 Carbs 38.0g Sugar 16.3g Fiber 0.6g Fat 4.9g Protein 1.9g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 66.23 - High Impact Ingredients: 22 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Brown Sug... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 66.23 - High Impact Ingredients: 22 Sweet Bakery Products Branded	50.0g	66.23	22	34.9g	0.8g	7.0g	2.0g	15.3g	209
Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 14 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 66.23 Carbs 34.9g Sugar 15.3g Fiber 0.8g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 66.23 - High Impact Ingredients: 22 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Brown Sug... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 66.23 - High Impact Ingredients: 22 Sweet Bakery Products Branded	50.0g	66.23	22	34.9g	0.8g	7.0g	2.0g	15.3g	209
Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 21 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 66.23 Carbs 34.9g Sugar 15.3g Fiber 0.8g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Kellogg's Pop Tarts Ho... Kellogg Company Us Kellogg's Pop Tarts Hot Fud... BSI: 100.0 - High Impact Ingredients: 33 Sweet Bakery Products Branded Kellogg's Pop Tarts Hot Fudge Sundae ... Kellogg Company Us Kellogg's Pop Tarts Hot Fud... BSI: 100.0 - High Impact Ingredients: 33 Sweet Bakery Products Branded	96.0g	100.0	33	69.8g	1.2g	8.6g	3.8g	32.8g	369
Kellogg's Pop Tarts Hot Fudge Sundae 20.3 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 96.0g BSI 100.0 Carbs 69.8g Sugar 32.8g Fiber 1.2g Fat 8.6g Protein 3.8g
Save to Collection Amazon	Kellogg's Eggo French ... Kellogg Company Us Kellogg's Eggo French Toast... BSI: 64.9 - High Impact Ingredients: 20 Sweet Bakery Products Branded Kellogg's Eggo French Toast Original ... Kellogg Company Us Kellogg's Eggo French Toast... BSI: 64.9 - High Impact Ingredients: 20 Sweet Bakery Products Branded	86.0g	64.9	20	36.9g	3.9g	4.9g	3.8g	11.4g	193
Kellogg's Eggo French Toast Original French Toast Minis 3.03 Oz 72 Ct Brand: Kellogg's Eggo Category: Sweet Bakery Products Serving: 86.0g BSI 64.9 Carbs 36.9g Sugar 11.4g Fiber 3.9g Fat 4.9g Protein 3.8g
Save to Collection Amazon	Pillsbury Bacon & Saus... General Mills Sales Inc. Pillsbury Bacon & Sausage T... BSI: 64.52 - High Impact Ingredients: 72 Sweet Bakery Products Branded Pillsbury Bacon & Sausage Toaster Scr... General Mills Sales Inc. Pillsbury Bacon & Sausage T... BSI: 64.52 - High Impact Ingredients: 72 Sweet Bakery Products Branded	102.0g	64.52	72	34.8g	1.2g	18.0g	6.9g	3.0g	325
Pillsbury Bacon & Sausage Toaster Scrambles Pastries 4 Count Brand: Pillsbury Category: Sweet Bakery Products Serving: 102.0g BSI 64.52 Carbs 34.8g Sugar 3.0g Fiber 1.2g Fat 18.0g Protein 6.9g
Save to Collection Amazon	Pillsbury Buttermilk B... General Mills Sales Inc. Pillsbury Buttermilk Biscui... BSI: 58.2 - High Impact Ingredients: 17 Sweet Bakery Products Branded Pillsbury Buttermilk Biscuit Dough General Mills Sales Inc. Pillsbury Buttermilk Biscui... BSI: 58.2 - High Impact Ingredients: 17 Sweet Bakery Products Branded	74.0g	58.2	17	31.0g	0.9g	9.6g	4.6g	3.0g	228
Pillsbury Buttermilk Biscuit Dough Brand: Pillsbury Category: Sweet Bakery Products Serving: 74.0g BSI 58.2 Carbs 31.0g Sugar 3.0g Fiber 0.9g Fat 9.6g Protein 4.6g
Save to Collection Amazon	Kellogg's Pop Tarts Bl... Kellogg Company Us Kellogg's Pop Tarts Blueberry BSI: 65.88 - High Impact Ingredients: 44 Sweet Bakery Products Branded Kellogg's Pop Tarts Blueberry Kellogg Company Us Kellogg's Pop Tarts Blueberry BSI: 65.88 - High Impact Ingredients: 44 Sweet Bakery Products Branded	48.0g	65.88	44	36.3g	2.8g	2.6g	2.1g	14.4g	170
Kellogg's Pop Tarts Blueberry Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 48.0g BSI 65.88 Carbs 36.3g Sugar 14.4g Fiber 2.8g Fat 2.6g Protein 2.1g
Save to Collection Amazon	Whole Grain Rich Cinna... Rich Products Corporation Whole Grain Rich Cinnamon S... BSI: 65.76 - High Impact Ingredients: 29 Sweet Bakery Products Branded Whole Grain Rich Cinnamon Swirl Dough... Rich Products Corporation Whole Grain Rich Cinnamon S... BSI: 65.76 - High Impact Ingredients: 29 Sweet Bakery Products Branded	73.7g	65.76	29	36.5g	3.1g	1.2g	4.7g	10.1g	174
Whole Grain Rich Cinnamon Swirl Dough 2 Oz Eq Brand: Rich's Category: Sweet Bakery Products Serving: 73.7g BSI 65.76 Carbs 36.5g Sugar 10.1g Fiber 3.1g Fat 1.2g Protein 4.7g
Save to Collection Amazon	Pillsbury Ez Split Sou... General Mills Sales Inc. Pillsbury Ez Split Southern... BSI: 55.27 - High Impact Ingredients: 23 Sweet Bakery Products Branded Pillsbury Ez Split Southern Style Bis... General Mills Sales Inc. Pillsbury Ez Split Southern... BSI: 55.27 - High Impact Ingredients: 23 Sweet Bakery Products Branded	71.0g	55.27	23	29.5g	0.9g	9.1g	4.1g	2.8g	220
Pillsbury Ez Split Southern Style Biscuit Dough Brand: Pillsbury Category: Sweet Bakery Products Serving: 71.0g BSI 55.27 Carbs 29.5g Sugar 2.8g Fiber 0.9g Fat 9.1g Protein 4.1g
Save to Collection Amazon	Pillsbury Ez Split Sou... General Mills Sales Inc. Pillsbury Ez Split Southern... BSI: 100.0 - High Impact Ingredients: 17 Sweet Bakery Products Branded Pillsbury Ez Split Southern Style Bis... General Mills Sales Inc. Pillsbury Ez Split Southern... BSI: 100.0 - High Impact Ingredients: 17 Sweet Bakery Products Branded	128.0g	100.0	17	55.1g	1.7g	17.3g	6.1g	4.8g	401
Pillsbury Ez Split Southern Style Biscuit Dough Brand: Pillsbury Category: Sweet Bakery Products Serving: 128.0g BSI 100.0 Carbs 55.1g Sugar 4.8g Fiber 1.7g Fat 17.3g Protein 6.1g
Save to Collection Amazon	Pillsbury Chocolate Ch... General Mills Sales Inc. Pillsbury Chocolate Chocola... BSI: 100.0 - High Impact Ingredients: 34 Sweet Bakery Products Branded Pillsbury Chocolate Chocolate Chunk S... General Mills Sales Inc. Pillsbury Chocolate Chocola... BSI: 100.0 - High Impact Ingredients: 34 Sweet Bakery Products Branded	106.0g	100.0	34	56.9g	2.7g	18.8g	5.9g	30.6g	421
Pillsbury Chocolate Chocolate Chunk Scone Dough Brand: Pillsbury Category: Sweet Bakery Products Serving: 106.0g BSI 100.0 Carbs 56.9g Sugar 30.6g Fiber 2.7g Fat 18.8g Protein 5.9g
Save to Collection Amazon	Pillsbury Caramel Twir... General Mills Sales Inc. Pillsbury Caramel Twirl Dough BSI: 100.0 - High Impact Ingredients: 30 Sweet Bakery Products Branded Pillsbury Caramel Twirl Dough General Mills Sales Inc. Pillsbury Caramel Twirl Dough BSI: 100.0 - High Impact Ingredients: 30 Sweet Bakery Products Branded	142.0g	100.0	30	62.8g	1.5g	21.5g	7.5g	18.8g	470
Pillsbury Caramel Twirl Dough Brand: Pillsbury Category: Sweet Bakery Products Serving: 142.0g BSI 100.0 Carbs 62.8g Sugar 18.8g Fiber 1.5g Fat 21.5g Protein 7.5g
Save to Collection Amazon	Pillsbury Variety Pack... General Mills Sales Inc. Pillsbury Variety Pack Muff... BSI: 88.73 - High Impact Ingredients: 1 Sweet Bakery Products Branded Pillsbury Variety Pack Muffin Batter ... General Mills Sales Inc. Pillsbury Variety Pack Muff... BSI: 88.73 - High Impact Ingredients: 1 Sweet Bakery Products Branded	100.0g	88.73	1	46.8g	1.1g	15.5g	3.4g	27.5g	340
Pillsbury Variety Pack Muffin Batter 6 Tubeset Brand: Pillsbury Category: Sweet Bakery Products Serving: 100.0g BSI 88.73 Carbs 46.8g Sugar 27.5g Fiber 1.1g Fat 15.5g Protein 3.4g
Save to Collection Amazon	Pillsbury Freezer To O... General Mills Sales Inc. Pillsbury Freezer To Oven W... BSI: 64.05 - High Impact Ingredients: 36 Sweet Bakery Products Branded Pillsbury Freezer To Oven Whole Grain... General Mills Sales Inc. Pillsbury Freezer To Oven W... BSI: 64.05 - High Impact Ingredients: 36 Sweet Bakery Products Branded	84.0g	64.05	36	35.9g	2.7g	11.6g	5.7g	10.7g	271
Pillsbury Freezer To Oven Whole Grain Cinnamon Roll Dough Brand: Pillsbury Category: Sweet Bakery Products Serving: 84.0g BSI 64.05 Carbs 35.9g Sugar 10.7g Fiber 2.7g Fat 11.6g Protein 5.7g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧁 Sweet Bakery Products | Diabetic Food Analysis & Blood Sugar Impact

Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 20.3 Oz

Kellogg's Pop Tarts Whole Grain Frosted Strawberry 20.3 Oz 72 Ct

Kellogg's Pop Tarts Frosted Strawberry Bites 2.2 Oz

Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count

Kellogg's Eggo Waffles Buttermilk 12.3 Oz

Kellogg's Pop Tarts Frosted Cherry 14.7 Oz

Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 14 Oz

Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 21 Oz

Kellogg's Pop Tarts Hot Fudge Sundae 20.3 Oz

Kellogg's Eggo French Toast Original French Toast Minis 3.03 Oz 72 Ct

Pillsbury Bacon & Sausage Toaster Scrambles Pastries 4 Count

Pillsbury Buttermilk Biscuit Dough

Kellogg's Pop Tarts Blueberry

Whole Grain Rich Cinnamon Swirl Dough 2 Oz Eq

Pillsbury Ez Split Southern Style Biscuit Dough

Pillsbury Ez Split Southern Style Biscuit Dough

Pillsbury Chocolate Chocolate Chunk Scone Dough

Pillsbury Caramel Twirl Dough

Pillsbury Variety Pack Muffin Batter 6 Tubeset

Pillsbury Freezer To Oven Whole Grain Cinnamon Roll Dough