What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Organic Maple Syrup, Maple United Natural Foods, Inc. Organic Maple Syrup, Maple United Natural Foods, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Light Corn Syrup Supervalu, Inc. Light Corn Syrup Supervalu, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Light Corn Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Chocolate Syrup Flavorganics, Llc Organic Chocolate Syrup Flavorganics, Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Organic Chocolate Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 56	Birthday Cake Glitter Syrup Wal Mart Stores, Inc. Birthday Cake Glitter Syrup Wal Mart Stores, Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	18.0g	110
Full Name Birthday Cake Glitter Syrup Details Ingredients: 14 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 80	Feronia Forests' Mission Pu... Feronia Forests, Llc Feronia Forests' Mission Pure Maple Syrup Feronia Forests, Llc	60.0ml	40.0g	0.0g	0.0g	0.0g	40.0g	160
Full Name Feronia Forests' Mission Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 80 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Sour Cherry Syrup Grand Prix Trading Corp. Sour Cherry Syrup Grand Prix Trading Corp.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Sour Cherry Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Organic 100% Pure Maple Syr... Glencourt Inc. Organic 100% Pure Maple Syrup, Maple Glencourt Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Organic 100% Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Brad's Organic, Maple Syrup First International Health Foods Ltd. Brad's Organic, Maple Syrup First International Health Foods Ltd.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Brad's Organic, Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Light Syrup Schnuck Markets, Inc. Light Syrup Schnuck Markets, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Light Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Praline Organic Flavo... Meijer, Inc. Maple Praline Organic Flavored Syrup Meijer, Inc.	60.0ml	58.0g	0.0g	0.0g	0.0g	45.0g	230
Full Name Maple Praline Organic Flavored Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Pancake & Waffle Syrup Conagra Brands, Inc. Pancake & Waffle Syrup Conagra Brands, Inc.	39.0g	25.0g	0.0g	0.0g	0.0g	12.0g	100
Full Name Pancake & Waffle Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Sweet Yacon Syrup Sunfood Llc Sweet Yacon Syrup Sunfood Llc	29.5ml	22.0g	0.0g	0.0g	0.0g	14.0g	40
Full Name Sweet Yacon Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Natural Directions, Organic... Western Family Foods, Inc. Natural Directions, Organic Maple Syrup Western Family Foods, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Natural Directions, Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Pure Maple Syrup Safeway, Inc. Pure Maple Syrup Safeway, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Pure Date Syrup, Pu... Date Lady, Inc. Organic Pure Date Syrup, Pure Date Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic Pure Date Syrup, Pure Date Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Hamel Maple Syrup Co., 100%... Hamel Maple Syrup Co. Inc. Hamel Maple Syrup Co., 100% Pure Maple Syrup Hamel Maple Syrup Co. Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Hamel Maple Syrup Co., 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Rose's Strawberry Syrup, 12... Dps Holdings Inc. Rose's Strawberry Syrup, 12 Fl Oz Dps Holdings Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Rose's Strawberry Syrup, 12 Fl Oz Details Ingredients: 7 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Fair Trade Chocolate Flavor... Bosco Products, Inc. Fair Trade Chocolate Flavored Syrup, Chocolate Bosco Products, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Fair Trade Chocolate Flavored Syrup, Chocolate Details Ingredients: 5 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	All In One Super Syrup, Blu... Smart & Final Iris Corporation All In One Super Syrup, Blue Raspberry Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name All In One Super Syrup, Blue Raspberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	All In One Super Syrup, Sou... Smart & Final Iris Corporation All In One Super Syrup, Sour Apple Smart & Final Iris Corporation	30.0ml	19.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name All In One Super Syrup, Sour Apple Details Ingredients: 10 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management