What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Triple Sec Premium Syrup Next Phase Enterprises Triple Sec Premium Syrup Next Phase Enterprises	30.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Triple Sec Premium Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Sugar Cane Syrup First World Imports Sugar Cane Syrup First World Imports	38.0g	30.0g	0.0g	0.0g	0.0g	28.0g	120
Full Name Sugar Cane Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Bead Molasses Jfc International Inc. Bead Molasses Jfc International Inc.	21.0g	16.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Bead Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Rock Candy Syrup Trader Vic's Food Products Rock Candy Syrup Trader Vic's Food Products	38.0g	23.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Rock Candy Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Original Pancake Syrup Family Dollar Stores Inc. Original Pancake Syrup Family Dollar Stores Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	17.0g	110
Full Name Original Pancake Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Raspberry Syrup R. Torre & Co.Inc. Raspberry Syrup R. Torre & Co.Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Raspberry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Guava Syrup Hawaiian Sun Products, Inc. Guava Syrup Hawaiian Sun Products, Inc.	37.0g	27.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Guava Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Cane Sugar Syrup Domino Foods, Inc. Cane Sugar Syrup Domino Foods, Inc.	21.0g	17.0g	0.0g	0.0g	0.0g	17.0g	68
Full Name Cane Sugar Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Meyer Lemon Syrup Restaurant Lulu Inc. Meyer Lemon Syrup Restaurant Lulu Inc.	30.0g	21.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Meyer Lemon Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Unsulphured Molasses Big Y Foods, Inc. Unsulphured Molasses Big Y Foods, Inc.	15.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Unsulphured Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Cane Sugar Syrup Tate & Lyle Sugars Cane Sugar Syrup Tate & Lyle Sugars	21.0g	17.0g	0.0g	0.0g	0.0g	17.0g	68
Full Name Cane Sugar Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Peach Syrup Kradjian Importing Co., Inc. Peach Syrup Kradjian Importing Co., Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Peach Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Dana Fancy Foods	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Details Ingredients: 3 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Apple Cinnamon Syrup Cooper's Mill, Inc. Apple Cinnamon Syrup Cooper's Mill, Inc.	60.0g	57.0g	0.0g	0.0g	0.0g	50.0g	220
Full Name Apple Cinnamon Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Chocolate And Cinnamon Syrup Nestle Usa Inc. Chocolate And Cinnamon Syrup Nestle Usa Inc.	38.0g	25.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Chocolate And Cinnamon Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	100% Pure Vermont Maple Org... Weis Markets, Inc. 100% Pure Vermont Maple Organic Syrup, Vermont Maple Weis Markets, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name 100% Pure Vermont Maple Organic Syrup, Vermont Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Light With Real Vanilla Cor... Ach Food Companies, Inc. Light With Real Vanilla Corn Syrup Ach Food Companies, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Light With Real Vanilla Corn Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Artificial Flavor Strawberr... The Kroger Co. Artificial Flavor Strawberry Syrup The Kroger Co.	38.0g	24.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Artificial Flavor Strawberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	True Ginger Syrup True Tonics Co. True Ginger Syrup True Tonics Co.	30.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name True Ginger Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Old Fashioned Syrup True Tonics Co. Old Fashioned Syrup True Tonics Co.	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Old Fashioned Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management