What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 48	Coconut Organic Syrup Just About Foods Llc Coconut Organic Syrup Just About Foods Llc	30.0ml	24.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Coconut Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Pure Maple Syrup Wegmans Food Markets, Inc. Pure Maple Syrup Wegmans Food Markets, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Artificial Flavor Strawberr... The Kroger Co. Artificial Flavor Strawberry Syrup The Kroger Co.	38.0g	24.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Artificial Flavor Strawberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Chocolate Flavored Sugar Fr... Pyure Brands. Llc Chocolate Flavored Sugar Free Syrup Pyure Brands. Llc	15.0ml	7.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Chocolate Flavored Sugar Free Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Strawberry Flavored Sugar F... Pyure Brands. Llc Strawberry Flavored Sugar Free Syrup Pyure Brands. Llc	15.0ml	6.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Strawberry Flavored Sugar Free Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Yacon Premium Syrup The Truly Scrumptious Baking Company Yacon Premium Syrup The Truly Scrumptious Baking Company	5.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	7
Full Name Yacon Premium Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	True Ginger Syrup True Tonics Co. True Ginger Syrup True Tonics Co.	30.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name True Ginger Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Jasmine Tea Infused Vermont... Runamok Maple, Llc Jasmine Tea Infused Vermont Organic Maple Syrup Runamok Maple, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Jasmine Tea Infused Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Pure Vermont Maple Syrup Cochran Cousins Llc Pure Vermont Maple Syrup Cochran Cousins Llc	38.0g	26.0g	0.0g	0.0g	0.0g	26.0g	100
Full Name Pure Vermont Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Old Fashioned Syrup True Tonics Co. Old Fashioned Syrup True Tonics Co.	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Old Fashioned Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	Original Syrup The Quaker Oats Company Original Syrup The Quaker Oats Company	30.0ml	25.0g	0.0g	0.0g	0.0g	15.0g	100
Full Name Original Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Original Loganberry Syrup Carolyn Chemical Company Original Loganberry Syrup Carolyn Chemical Company	30.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	90
Full Name Original Loganberry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Pomegranate Molasse... Spice Mama, Llc Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses Spice Mama, Llc	17.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses Details Ingredients: 2 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Very Dark, Strong Organic M... Bascom Maple Farms, Inc Very Dark, Strong Organic Maple Syrup, Very Dark, Strong Bascom Maple Farms, Inc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Very Dark, Strong Organic Maple Syrup, Very Dark, Strong Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Rich & Robust Flavor Pure M... Southern City Flavors Rich & Robust Flavor Pure Maple Syrup Southern City Flavors	113.0g	76.0g	0.0g	0.0g	0.0g	68.0g	310
Full Name Rich & Robust Flavor Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Vanilla Flavored Syrup Flowers Foods, Inc. Vanilla Flavored Syrup Flowers Foods, Inc.	39.0g	23.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Vanilla Flavored Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Syrup, Cola #6 Jo Snow Inc Syrup, Cola #6 Jo Snow Inc	28.0g	24.0g	0.0g	0.0g	0.0g	24.0g	90
Full Name Syrup, Cola #6 Details Ingredients: 6 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Root Beer Syrups Jo Snow Inc Root Beer Syrups Jo Snow Inc	28.0g	24.0g	0.0g	0.0g	0.0g	24.0g	90
Full Name Root Beer Syrups Details Ingredients: 8 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Natural Sweetener Organic R... Glorybee Honey & Supplies Natural Sweetener Organic Raw Blue Agave Syrup Glorybee Honey & Supplies	21.0g	16.0g	0.0g	0.0g	0.0g	14.0g	65
Full Name Natural Sweetener Organic Raw Blue Agave Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Golden Maple Organic Syrup Whole Foods Market, Inc. Golden Maple Organic Syrup Whole Foods Market, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Golden Maple Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management