What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 50	Original Syrup The Quaker Oats Company Original Syrup The Quaker Oats Company	30.0ml	25.0g	0.0g	0.0g	0.0g	15.0g	100
Full Name Original Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Kola Champagne Syrup Royal Montego Trading Llc Kola Champagne Syrup Royal Montego Trading Llc	60.0g	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Kola Champagne Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pineapple Ginger Syrup Royal Montego Trading Llc Pineapple Ginger Syrup Royal Montego Trading Llc	60.0g	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Pineapple Ginger Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cherry Syrup Royal Montego Trading Llc Cherry Syrup Royal Montego Trading Llc	60.0g	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Cherry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Rich & Robust Flavor Pure M... Southern City Flavors Rich & Robust Flavor Pure Maple Syrup Southern City Flavors	113.0g	76.0g	0.0g	0.0g	0.0g	68.0g	310
Full Name Rich & Robust Flavor Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Alaga, The Original Cane Fl... Whitfield Foods, Inc. Alaga, The Original Cane Flavor Syrup, Cane, Cane Whitfield Foods, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	30.0g	120
Full Name Alaga, The Original Cane Flavor Syrup, Cane, Cane Details Ingredients: 4 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Vanilla Flavored Syrup Flowers Foods, Inc. Vanilla Flavored Syrup Flowers Foods, Inc.	39.0g	23.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Vanilla Flavored Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Shoprite, Pancake Syrup Wakefern Food Corporation Shoprite, Pancake Syrup Wakefern Food Corporation	60.0ml	53.0g	0.0g	0.0g	0.0g	35.0g	210
Full Name Shoprite, Pancake Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Mango All In One Super Syrup Smart & Final Iris Corporation Mango All In One Super Syrup Smart & Final Iris Corporation	30.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Mango All In One Super Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Syrup, Mulling Spice Starbucks Coffee Company Syrup, Mulling Spice Starbucks Coffee Company	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Syrup, Mulling Spice Details Ingredients: 5 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Orgeat Syrup Almond Flavor ... American Beverage Marketers Orgeat Syrup Almond Flavor Cocktail Essentials American Beverage Marketers	30.0ml	24.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Orgeat Syrup Almond Flavor Cocktail Essentials Details Ingredients: 6 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Saito Inryo, Syrup Saito Inryo Saito Inryo, Syrup Saito Inryo	100.0ml	76.0g	0.0g	0.0g	0.0g	76.0g	304
Full Name Saito Inryo, Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Honey Flavored Syrup Allied International Corp. Of Va Honey Flavored Syrup Allied International Corp. Of Va	21.0g	13.0g	0.0g	0.0g	0.0g	8.0g	48
Full Name Honey Flavored Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Maple Sweetened Pan... Acadia Acquisition, Llc Classic Maple Sweetened Pancake Monk Fruit Syrup Acadia Acquisition, Llc	30.0ml	7.0g	6.0g	0.0g	0.0g	0.0g	15
Full Name Classic Maple Sweetened Pancake Monk Fruit Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Silan Natural Dates Syrup Image Products Silan Natural Dates Syrup Image Products	21.0g	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name Silan Natural Dates Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Golden Maple Organic Syrup Whole Foods Market, Inc. Golden Maple Organic Syrup Whole Foods Market, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Golden Maple Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Maine Pure Maple Syrup Strawberry Hill Farms Maine Pure Maple Syrup Strawberry Hill Farms	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Maine Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Organic, Maple Syrup, Maple Wakefern Food Corporation Organic, Maple Syrup, Maple Wakefern Food Corporation	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Organic, Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Pure Maple Syrup, Maple Rafael Padilla & Cia S. En C. Pure Maple Syrup, Maple Rafael Padilla & Cia S. En C.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Blueberry Syrup Maple Grove Farms Of Vermont Inc. Blueberry Syrup Maple Grove Farms Of Vermont Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	51.0g	210
Full Name Blueberry Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management