What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 32	All In One Super Syrup, Grape Smart & Final Iris Corporation All In One Super Syrup, Grape Smart & Final Iris Corporation	30.0ml	16.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name All In One Super Syrup, Grape Details Ingredients: 9 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	All In One Super Syrup, Wat... Smart & Final Iris Corporation All In One Super Syrup, Watermelon Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name All In One Super Syrup, Watermelon Details Ingredients: 9 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Maraschino Cherry Flavored ... Seneca Foods Corporation Maraschino Cherry Flavored Syrup Seneca Foods Corporation	29.0ml	16.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Maraschino Cherry Flavored Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	All In One Super Syrup, Cherry Smart & Final Iris Corporation All In One Super Syrup, Cherry Smart & Final Iris Corporation	30.0ml	16.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name All In One Super Syrup, Cherry Details Ingredients: 9 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	All In One Super Syrup, Str... Smart & Final Iris Corporation All In One Super Syrup, Strawberry Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name All In One Super Syrup, Strawberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Pineapple, Orange & Guava A... Smart & Final Iris Corporation Pineapple, Orange & Guava All In One Super Syrup, Pineapple, Orange & Guava Smart & Final Iris Corporation	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pineapple, Orange & Guava All In One Super Syrup, Pineapple, Orange & Guava Details Ingredients: 14 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 58	Strawberry Syrup Smart & Final Iris Corporation Strawberry Syrup Smart & Final Iris Corporation	32.0g	29.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Strawberry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	100% Pure Maple Syrup, Pure... Drexler Associates, Inc. 100% Pure Maple Syrup, Pure Maple Drexler Associates, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name 100% Pure Maple Syrup, Pure Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Pure Michigan Grade B Maple... Aqualink Nevada, Llc Pure Michigan Grade B Maple Syrup Aqualink Nevada, Llc	59.0g	19.0g	0.0g	0.0g	0.0g	17.0g	73
Full Name Pure Michigan Grade B Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Rose Organic Simple Syrup Paradise Eximport, Inc. Rose Organic Simple Syrup Paradise Eximport, Inc.	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Rose Organic Simple Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 60	Wholesome Sweeteners, Light... Wholesome Sweeteners, Inc. Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla Wholesome Sweeteners, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	30.0g	120
Full Name Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla Details Ingredients: 4 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Orange Pineapple All In One... Smart & Final Iris Corporation Orange Pineapple All In One Super Syrup Smart & Final Iris Corporation	30.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Orange Pineapple All In One Super Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Bold Ginger Elderberry Syrup Revitalize Health Coaching Llc Bold Ginger Elderberry Syrup Revitalize Health Coaching Llc	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Bold Ginger Elderberry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Syrups, Ginger Ginger Jo Snow Inc Syrups, Ginger Ginger Jo Snow Inc	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	45
Full Name Syrups, Ginger Ginger Details Ingredients: 4 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Syrups, Cherry Thyme Jo Snow Inc Syrups, Cherry Thyme Jo Snow Inc	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	45
Full Name Syrups, Cherry Thyme Details Ingredients: 6 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jo Snow, Grapefruit Rosemar... Jo Snow Inc Jo Snow, Grapefruit Rosemary Syrup Jo Snow Inc	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	45
Full Name Jo Snow, Grapefruit Rosemary Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 34	Strawberry All In One Super... Smart & Final Iris Corporation Strawberry All In One Super Syrup Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name Strawberry All In One Super Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Butter Rich Flavored Syrup Pinnacle Foods Group Llc Butter Rich Flavored Syrup Pinnacle Foods Group Llc	30.0ml	28.0g	0.0g	0.0g	0.0g	11.0g	110
Full Name Butter Rich Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	New Orleans Style Flavored ... National Fruit Flavor Co. Inc. New Orleans Style Flavored Syrup, Strawberry National Fruit Flavor Co. Inc.	40.0ml	28.0g	0.0g	0.0g	0.0g	27.0g	120
Full Name New Orleans Style Flavored Syrup, Strawberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Vanilla Flavored Fountain &... Conagra Brands, Inc. Vanilla Flavored Fountain & Shake Syrup Conagra Brands, Inc.	37.0g	20.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Vanilla Flavored Fountain & Shake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management