What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 56	New Orleans Style Flavored ... National Fruit Flavor Co. Inc. New Orleans Style Flavored Syrup, Strawberry National Fruit Flavor Co. Inc.	40.0ml	28.0g	0.0g	0.0g	0.0g	27.0g	120
Full Name New Orleans Style Flavored Syrup, Strawberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Caramel Syrup Target Stores Caramel Syrup Target Stores	40.0g	27.0g	0.0g	0.0g	0.0g	18.0g	110
Full Name Caramel Syrup Details Ingredients: 15 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Red Ripe Strawberry Syrup Blackberry Patch Inc. Red Ripe Strawberry Syrup Blackberry Patch Inc.	30.0ml	25.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Red Ripe Strawberry Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Sorghum Molasses Anthone's Syrup Co Sorghum Molasses Anthone's Syrup Co	20.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Sorghum Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Vanilla Bean Infused Maple ... Target Stores Vanilla Bean Infused Maple Syrup Target Stores	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Vanilla Bean Infused Maple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Vanilla Flavored Fountain &... Conagra Brands, Inc. Vanilla Flavored Fountain & Shake Syrup Conagra Brands, Inc.	37.0g	20.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Vanilla Flavored Fountain & Shake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cinamon Maple Pancake Syrup The Kroger Co. Cinamon Maple Pancake Syrup The Kroger Co.	60.0ml	54.0g	0.0g	0.0g	0.0g	37.0g	210
Full Name Cinamon Maple Pancake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 94	Vermont Maid, Syrup Del Monte Foods Inc. Vermont Maid, Syrup Del Monte Foods Inc.	60.0ml	47.0g	0.0g	0.0g	0.0g	34.0g	190
Full Name Vermont Maid, Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 94 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Pomegrenate Molasses Zb Importing Inc. Pomegrenate Molasses Zb Importing Inc.	30.0g	20.0g	0.0g	0.0g	0.0g	6.0g	78
Full Name Pomegrenate Molasses Details Ingredients: 4 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Natural Syrup, Pumpkin Spice Winn Dixie Stores, Inc. Natural Syrup, Pumpkin Spice Winn Dixie Stores, Inc.	30.0ml	24.0g	0.0g	0.0g	0.0g	11.0g	90
Full Name Natural Syrup, Pumpkin Spice Details Ingredients: 10 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Special Value, Pancake & Wa... Unified Grocers, Inc. Special Value, Pancake & Waffle Syrup Unified Grocers, Inc.	60.0ml	59.0g	0.0g	0.0g	0.0g	30.0g	230
Full Name Special Value, Pancake & Waffle Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Flavoured Syrup, Hazelnut Starbucks Coffee Company Flavoured Syrup, Hazelnut Starbucks Coffee Company	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Flavoured Syrup, Hazelnut Details Ingredients: 5 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Maple Syrup Raley's Organic Maple Syrup Raley's	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Syrup, Pumpkin Ahold Usa, Inc. Syrup, Pumpkin Ahold Usa, Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	32.0g	210
Full Name Syrup, Pumpkin Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Cinnamon Peach Syrup Troyer Dist. Co. Cinnamon Peach Syrup Troyer Dist. Co.	30.0ml	22.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Cinnamon Peach Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cardamom Infused Vermont Or... Runamok Maple Cardamom Infused Vermont Organic Maple Syrup Runamok Maple	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Cardamom Infused Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Strawberry Syrup Wal Mart Stores, Inc. Strawberry Syrup Wal Mart Stores, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 13	Sugar Free Chocolate Flavor... Bosco Products, Inc. Sugar Free Chocolate Flavored Syrup, Chocolate Bosco Products, Inc.	16.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free Chocolate Flavored Syrup, Chocolate Details Ingredients: 12 Syrups & Molasses Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Vermont Maple Syrup Sweet Tree Holdings 1, Llc Organic Vermont Maple Syrup Sweet Tree Holdings 1, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Vermont Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Sassy Cinnamon Elderberry S... Revitalize Health Coaching Llc Sassy Cinnamon Elderberry Syrup Revitalize Health Coaching Llc	30.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Sassy Cinnamon Elderberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management