What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Pure Michigan Grade B ... Aqualink Nevada, Llc Pure Michigan Grade B Maple... BSI: 38.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Pure Michigan Grade B Maple Syrup Aqualink Nevada, Llc Pure Michigan Grade B Maple... BSI: 38.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	59.0g	38.0	1	19.0g	0.0g	0.0g	0.0g	17.0g	73
Pure Michigan Grade B Maple Syrup Brand: Doodle's Sugarbush, Llc Category: Syrups & Molasses Serving: 59.0g BSI 38.0 Carbs 19.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sorghum Molasses Anthone's Syrup Co Sorghum Molasses, Sorghum BSI: 30.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Sorghum Molasses Anthone's Syrup Co Sorghum Molasses, Sorghum BSI: 30.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	20.0g	30.0	1	15.0g	0.0g	0.0g	0.0g	15.0g	60
Sorghum Molasses Brand: Ozark Mountain Category: Syrups & Molasses Serving: 20.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Vanilla Bean Infused M... Target Stores Vanilla Bean Infused Maple ... BSI: 54.0 - High Impact Ingredients: 2 Syrups & Molasses Branded Vanilla Bean Infused Maple Syrup Target Stores Vanilla Bean Infused Maple ... BSI: 54.0 - High Impact Ingredients: 2 Syrups & Molasses Branded	30.0ml	54.0	2	27.0g	0.0g	0.0g	0.0g	24.0g	110
Vanilla Bean Infused Maple Syrup Brand: Good & Gather Category: Syrups & Molasses Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Peach Syrup Kradjian Importing Co., Inc. Peach Syrup BSI: 52.0 - High Impact Ingredients: 6 Syrups & Molasses Branded Peach Syrup Kradjian Importing Co., Inc. Peach Syrup BSI: 52.0 - High Impact Ingredients: 6 Syrups & Molasses Branded	30.0ml	52.0	6	26.0g	0.0g	0.0g	0.0g	25.0g	110
Peach Syrup Brand: Galina Category: Syrups & Molasses Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cinamon Maple Pancake ... The Kroger Co. Cinamon Maple Pancake Syrup BSI: 100.0 - High Impact Ingredients: 10 Syrups & Molasses Branded Cinamon Maple Pancake Syrup The Kroger Co. Cinamon Maple Pancake Syrup BSI: 100.0 - High Impact Ingredients: 10 Syrups & Molasses Branded	60.0ml	100.0	10	54.0g	0.0g	0.0g	0.0g	37.0g	210
Cinamon Maple Pancake Syrup Brand: Kroger Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 54.0g Sugar 37.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Vermont Maid, Syrup Del Monte Foods Inc. Vermont Maid, Syrup BSI: 94.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Vermont Maid, Syrup Del Monte Foods Inc. Vermont Maid, Syrup BSI: 94.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	60.0ml	94.0	7	47.0g	0.0g	0.0g	0.0g	34.0g	190
Vermont Maid, Syrup Brand: Vermont Maid Category: Syrups & Molasses Serving: 60.0ml BSI 94.0 Carbs 47.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blue Raspberry All In ... Smart & Final Iris Corporation Blue Raspberry All In One S... BSI: 34.0 - High Impact Ingredients: 8 Syrups & Molasses Branded Blue Raspberry All In One Super Syrup Smart & Final Iris Corporation Blue Raspberry All In One S... BSI: 34.0 - High Impact Ingredients: 8 Syrups & Molasses Branded	30.0ml	34.0	8	17.0g	0.0g	0.0g	0.0g	16.0g	70
Blue Raspberry All In One Super Syrup Brand: First Street Category: Syrups & Molasses Serving: 30.0ml BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Syrup, Maple Milky Way Int'l Trading Corp Syrup, Maple BSI: 94.0 - High Impact Ingredients: 3 Syrups & Molasses Branded Syrup, Maple Milky Way Int'l Trading Corp Syrup, Maple BSI: 94.0 - High Impact Ingredients: 3 Syrups & Molasses Branded	55.0g	94.0	3	47.0g	0.0g	0.0g	0.0g	29.0g	190
Syrup, Maple Brand: Polar Category: Syrups & Molasses Serving: 55.0g BSI 94.0 Carbs 47.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Special Value, Pancake... Unified Grocers, Inc. Special Value, Pancake & Wa... BSI: 100.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Special Value, Pancake & Waffle Syrup Unified Grocers, Inc. Special Value, Pancake & Wa... BSI: 100.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	60.0ml	100.0	7	59.0g	0.0g	0.0g	0.0g	30.0g	230
Special Value, Pancake & Waffle Syrup Brand: Special Value Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 59.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pomegrenate Molasses Zb Importing Inc. Pomegrenate Molasses BSI: 40.0 - High Impact Ingredients: 4 Syrups & Molasses Branded Pomegrenate Molasses Zb Importing Inc. Pomegrenate Molasses BSI: 40.0 - High Impact Ingredients: 4 Syrups & Molasses Branded	30.0g	40.0	4	20.0g	0.0g	0.0g	0.0g	6.0g	78
Pomegrenate Molasses Brand: Sultan Category: Syrups & Molasses Serving: 30.0g BSI 40.0 Carbs 20.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Torani, Flavoring Syru... R. Torre & Co.Inc. Torani, Flavoring Syrup, St... BSI: 38.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Torani, Flavoring Syrup, Strawberry R. Torre & Co.Inc. Torani, Flavoring Syrup, St... BSI: 38.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	38.0	7	19.0g	0.0g	0.0g	0.0g	19.0g	80
Torani, Flavoring Syrup, Strawberry Brand: Torani Category: Syrups & Molasses Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Syrup, Pumpkin Ahold Usa, Inc. Syrup, Pumpkin BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded Syrup, Pumpkin Ahold Usa, Inc. Syrup, Pumpkin BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	60.0ml	100.0	9	52.0g	0.0g	0.0g	0.0g	32.0g	210
Syrup, Pumpkin Brand: Ahold Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 52.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Vanilla Flavored Fount... Conagra Brands, Inc. Vanilla Flavored Fountain &... BSI: 40.0 - High Impact Ingredients: 10 Syrups & Molasses Branded Vanilla Flavored Fountain & Shake Syrup Conagra Brands, Inc. Vanilla Flavored Fountain &... BSI: 40.0 - High Impact Ingredients: 10 Syrups & Molasses Branded	37.0g	40.0	10	20.0g	0.0g	0.0g	0.0g	17.0g	80
Vanilla Flavored Fountain & Shake Syrup Brand: J. Hungerford Smith Category: Syrups & Molasses Serving: 37.0g BSI 40.0 Carbs 20.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cardamom Infused Vermo... Runamok Maple Cardamom Infused Vermont Or... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Cardamom Infused Vermont Organic Mapl... Runamok Maple Cardamom Infused Vermont Or... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	210
Cardamom Infused Vermont Organic Maple Syrup Brand: Runamok Maple Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Syrup Wal Mart Stores, Inc. Strawberry Syrup, Strawberry BSI: 26.0 - Moderate Impact Ingredients: 9 Syrups & Molasses Branded Strawberry Syrup Wal Mart Stores, Inc. Strawberry Syrup, Strawberry BSI: 26.0 - Moderate Impact Ingredients: 9 Syrups & Molasses Branded	19.0g	26.0	9	13.0g	0.0g	0.0g	0.0g	12.0g	50
Strawberry Syrup Brand: Great Value Category: Syrups & Molasses Serving: 19.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sugar Free Chocolate F... Bosco Products, Inc. Sugar Free Chocolate Flavor... BSI: 2.02 - Low Impact Ingredients: 12 Syrups & Molasses Branded Sugar Free Chocolate Flavored Syrup, ... Bosco Products, Inc. Sugar Free Chocolate Flavor... BSI: 2.02 - Low Impact Ingredients: 12 Syrups & Molasses Branded	16.0g	2.02	12	2.0g	1.0g	0.0g	0.0g	0.0g	10
Sugar Free Chocolate Flavored Syrup, Chocolate Brand: Bosco Category: Syrups & Molasses Serving: 16.0g BSI 2.02 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Brad's Organic, Maple ... First International Health Foods Ltd. Brad's Organic, Maple Syrup BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Brad's Organic, Maple Syrup First International Health Foods Ltd. Brad's Organic, Maple Syrup BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	200
Brad's Organic, Maple Syrup Brand: Brad's Organic Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Light Corn Syrup Made ... Baker's Corner Light Corn Syrup Made With ... BSI: 60.0 - High Impact Ingredients: 4 Syrups & Molasses Branded Light Corn Syrup Made With Real Vanil... Baker's Corner Light Corn Syrup Made With ... BSI: 60.0 - High Impact Ingredients: 4 Syrups & Molasses Branded	30.0ml	60.0	4	30.0g	0.0g	0.0g	0.0g	10.0g	120
Light Corn Syrup Made With Real Vanilla, Real Vanilla Brand: Baker's Corner Category: Syrups & Molasses Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Syrup For Snow Cones &... Back To Basics Products, Llc Syrup For Snow Cones & Ice ... BSI: 20.0 - Moderate Impact Ingredients: 11 Syrups & Molasses Branded Syrup For Snow Cones & Ice Pops, Wate... Back To Basics Products, Llc Syrup For Snow Cones & Ice ... BSI: 20.0 - Moderate Impact Ingredients: 11 Syrups & Molasses Branded	30.0ml	20.0	11	10.0g	0.0g	0.0g	0.0g	3.0g	40
Syrup For Snow Cones & Ice Pops, Watermelon Brand: Jelly Belly Category: Syrups & Molasses Serving: 30.0ml BSI 20.0 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Rich & Robust Flavor P... Southern City Flavors Rich & Robust Flavor Pure M... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Rich & Robust Flavor Pure Maple Syrup Southern City Flavors Rich & Robust Flavor Pure M... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	113.0g	100.0	1	76.0g	0.0g	0.0g	0.0g	68.0g	310
Rich & Robust Flavor Pure Maple Syrup Brand: Southern City Flavors Category: Syrups & Molasses Serving: 113.0g BSI 100.0 Carbs 76.0g Sugar 68.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Pure Michigan Grade B Maple Syrup

Sorghum Molasses

Vanilla Bean Infused Maple Syrup

Peach Syrup

Cinamon Maple Pancake Syrup

Vermont Maid, Syrup

Blue Raspberry All In One Super Syrup

Syrup, Maple

Special Value, Pancake & Waffle Syrup

Pomegrenate Molasses

Torani, Flavoring Syrup, Strawberry

Syrup, Pumpkin

Vanilla Flavored Fountain & Shake Syrup

Cardamom Infused Vermont Organic Maple Syrup

Strawberry Syrup

Sugar Free Chocolate Flavored Syrup, Chocolate

Brad's Organic, Maple Syrup

Light Corn Syrup Made With Real Vanilla, Real Vanilla

Syrup For Snow Cones & Ice Pops, Watermelon

Rich & Robust Flavor Pure Maple Syrup