What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Pure Vermont Maple Syrup Brown Family Farm, Inc. Pure Vermont Maple Syrup, P... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Pure Vermont Maple Syrup Brown Family Farm, Inc. Pure Vermont Maple Syrup, P... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	200
Pure Vermont Maple Syrup Brand: Brown Family Farm Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Raspberry Flavoring Syrup R. Torre & Co.Inc. Raspberry Flavoring Syrup, ... BSI: 46.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Raspberry Flavoring Syrup R. Torre & Co.Inc. Raspberry Flavoring Syrup, ... BSI: 46.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	46.0	7	23.0g	0.0g	0.0g	0.0g	23.0g	90
Raspberry Flavoring Syrup Brand: Torani Category: Syrups & Molasses Serving: 30.0ml BSI 46.0 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Butter Flavored Pancak... S. M. Flickinger Co., Inc. Butter Flavored Pancake Syr... BSI: 56.0 - High Impact Ingredients: 10 Syrups & Molasses Branded Butter Flavored Pancake Syrup S. M. Flickinger Co., Inc. Butter Flavored Pancake Syr... BSI: 56.0 - High Impact Ingredients: 10 Syrups & Molasses Branded	30.0ml	56.0	10	28.0g	0.0g	0.0g	0.0g	18.0g	110
Butter Flavored Pancake Syrup Brand: Best Yet Category: Syrups & Molasses Serving: 30.0ml BSI 56.0 Carbs 28.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Davinci Gourmet, Class... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Classic Ra... BSI: 40.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Davinci Gourmet, Classic Raspberry Sy... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Classic Ra... BSI: 40.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	40.0	7	20.0g	0.0g	0.0g	0.0g	20.0g	80
Davinci Gourmet, Classic Raspberry Syrup, Raspberry, Raspberry Brand: Davinci Gourmet Category: Syrups & Molasses Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Puree Infuse... American Beverage Marketers Pineapple Puree Infused Syr... BSI: 50.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Pineapple Puree Infused Syrup, Pina American Beverage Marketers Pineapple Puree Infused Syr... BSI: 50.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	50.0	7	25.0g	0.0g	0.0g	0.0g	25.0g	100
Pineapple Puree Infused Syrup, Pina Brand: Real Category: Syrups & Molasses Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Davinci Gourmet, Class... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Classic Pe... BSI: 36.0 - High Impact Ingredients: 4 Syrups & Molasses Branded Davinci Gourmet, Classic Peppermint S... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Classic Pe... BSI: 36.0 - High Impact Ingredients: 4 Syrups & Molasses Branded	30.0ml	36.0	4	18.0g	0.0g	0.0g	0.0g	18.0g	70
Davinci Gourmet, Classic Peppermint Syrup, Peppermint, Peppermint Brand: Davinci Gourmet Category: Syrups & Molasses Serving: 30.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Spicy Maple Syrup Gastronomical Inc Spicy Maple Syrup, Spicy Maple BSI: 60.0 - High Impact Ingredients: 4 Syrups & Molasses Branded Spicy Maple Syrup Gastronomical Inc Spicy Maple Syrup, Spicy Maple BSI: 60.0 - High Impact Ingredients: 4 Syrups & Molasses Branded	30.0ml	60.0	4	30.0g	0.0g	0.0g	0.0g	25.0g	120
Spicy Maple Syrup Brand: Ghetto Gastro Category: Syrups & Molasses Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Country Rich Syrup The Quaker Oats Company Country Rich Syrup, Country... BSI: 50.0 - High Impact Ingredients: 9 Syrups & Molasses Branded Country Rich Syrup The Quaker Oats Company Country Rich Syrup, Country... BSI: 50.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	30.0ml	50.0	9	25.0g	0.0g	0.0g	0.0g	14.0g	100
Country Rich Syrup Brand: Pearl Milling Company Category: Syrups & Molasses Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blueberry Syrup Dps Holdings Inc. Blueberry Syrup, Blueberry BSI: 40.0 - High Impact Ingredients: 9 Syrups & Molasses Branded Blueberry Syrup Dps Holdings Inc. Blueberry Syrup, Blueberry BSI: 40.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	30.0ml	40.0	9	20.0g	0.0g	0.0g	0.0g	20.0g	80
Blueberry Syrup Brand: Rose's Category: Syrups & Molasses Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Syrup Ahold Usa, Inc. Original Syrup BSI: 52.0 - High Impact Ingredients: 10 Syrups & Molasses Branded Original Syrup Ahold Usa, Inc. Original Syrup BSI: 52.0 - High Impact Ingredients: 10 Syrups & Molasses Branded	30.0ml	52.0	10	26.0g	0.0g	0.0g	0.0g	17.0g	100
Original Syrup Brand: Ahold Category: Syrups & Molasses Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Vanilla Flavored Fount... Conagra Brands, Inc. Vanilla Flavored Fountain &... BSI: 40.0 - High Impact Ingredients: 10 Syrups & Molasses Branded Vanilla Flavored Fountain & Shake Syrup Conagra Brands, Inc. Vanilla Flavored Fountain &... BSI: 40.0 - High Impact Ingredients: 10 Syrups & Molasses Branded	37.0g	40.0	10	20.0g	0.0g	0.0g	0.0g	17.0g	80
Vanilla Flavored Fountain & Shake Syrup Brand: J. Hungerford Smith Category: Syrups & Molasses Serving: 37.0g BSI 40.0 Carbs 20.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Deelite All In ... Smart & Final Iris Corporation Orange Deelite All In One S... BSI: 34.0 - High Impact Ingredients: 11 Syrups & Molasses Branded Orange Deelite All In One Super Syrup Smart & Final Iris Corporation Orange Deelite All In One S... BSI: 34.0 - High Impact Ingredients: 11 Syrups & Molasses Branded	30.0ml	34.0	11	17.0g	0.0g	0.0g	0.0g	16.0g	70
Orange Deelite All In One Super Syrup Brand: First Street Category: Syrups & Molasses Serving: 30.0ml BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Brad's Organic, Maple ... First International Health Foods Ltd. Brad's Organic, Maple Syrup BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Brad's Organic, Maple Syrup First International Health Foods Ltd. Brad's Organic, Maple Syrup BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	200
Brad's Organic, Maple Syrup Brand: Brad's Organic Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	All In One Super Syrup... Smart & Final Iris Corporation All In One Super Syrup, Tig... BSI: 36.0 - High Impact Ingredients: 9 Syrups & Molasses Branded All In One Super Syrup, Tiger's Blood Smart & Final Iris Corporation All In One Super Syrup, Tig... BSI: 36.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	30.0ml	36.0	9	18.0g	0.0g	0.0g	0.0g	18.0g	70
All In One Super Syrup, Tiger's Blood Brand: Chef's Review Category: Syrups & Molasses Serving: 30.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bourbon Aged Organic M... Sweet Tree Holdings 1, Llc Bourbon Aged Organic Maple ... BSI: 52.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Bourbon Aged Organic Maple Syrup Sweet Tree Holdings 1, Llc Bourbon Aged Organic Maple ... BSI: 52.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	30.0ml	52.0	1	26.0g	0.0g	0.0g	0.0g	26.0g	100
Bourbon Aged Organic Maple Syrup Brand: Sapjack Category: Syrups & Molasses Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Davinci Gourmet, Cane ... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Cane Sugar... BSI: 36.0 - High Impact Ingredients: 6 Syrups & Molasses Branded Davinci Gourmet, Cane Sugar Vanilla S... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Cane Sugar... BSI: 36.0 - High Impact Ingredients: 6 Syrups & Molasses Branded	30.0ml	36.0	6	18.0g	0.0g	0.0g	0.0g	18.0g	70
Davinci Gourmet, Cane Sugar Vanilla Syrup, Vanilla, Vanilla Brand: Davinci Gourmet Category: Syrups & Molasses Serving: 30.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic 100% Pure Mapl... Pursley Inc. Organic 100% Pure Maple Syr... BSI: 52.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Organic 100% Pure Maple Syrup, Maple ... Pursley Inc. Organic 100% Pure Maple Syr... BSI: 52.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	30.0ml	52.0	1	26.0g	0.0g	0.0g	0.0g	26.0g	110
Organic 100% Pure Maple Syrup, Maple Syrup Brand: Bernard Category: Syrups & Molasses Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	100% Pure Maple Syrup Wanish Sugar Bush Llc 100% Pure Maple Syrup, 100%... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded 100% Pure Maple Syrup Wanish Sugar Bush Llc 100% Pure Maple Syrup, 100%... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	200
100% Pure Maple Syrup Brand: Wanish Sugar Bush Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Roundy's, Butter Syrup Finlay Extracts & Ingredients Usa, Inc. Roundy's, Butter Syrup BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded Roundy's, Butter Syrup Finlay Extracts & Ingredients Usa, Inc. Roundy's, Butter Syrup BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	60.0ml	100.0	9	53.0g	0.0g	0.0g	0.0g	29.0g	210
Roundy's, Butter Syrup Brand: Roundy's Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Rich & Robust Flavor P... Southern City Flavors Rich & Robust Flavor Pure M... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Rich & Robust Flavor Pure Maple Syrup Southern City Flavors Rich & Robust Flavor Pure M... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	113.0g	100.0	1	76.0g	0.0g	0.0g	0.0g	68.0g	310
Rich & Robust Flavor Pure Maple Syrup Brand: Southern City Flavors Category: Syrups & Molasses Serving: 113.0g BSI 100.0 Carbs 76.0g Sugar 68.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Pure Vermont Maple Syrup

Raspberry Flavoring Syrup

Butter Flavored Pancake Syrup

Davinci Gourmet, Classic Raspberry Syrup, Raspberry, Raspberry

Pineapple Puree Infused Syrup, Pina

Davinci Gourmet, Classic Peppermint Syrup, Peppermint, Peppermint

Spicy Maple Syrup

Country Rich Syrup

Blueberry Syrup

Original Syrup

Vanilla Flavored Fountain & Shake Syrup

Orange Deelite All In One Super Syrup

Brad's Organic, Maple Syrup

All In One Super Syrup, Tiger's Blood

Bourbon Aged Organic Maple Syrup

Davinci Gourmet, Cane Sugar Vanilla Syrup, Vanilla, Vanilla

Organic 100% Pure Maple Syrup, Maple Syrup

100% Pure Maple Syrup

Roundy's, Butter Syrup

Rich & Robust Flavor Pure Maple Syrup