What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Roundy's, Butter Syrup Finlay Extracts & Ingredients Usa, Inc. Roundy's, Butter Syrup Finlay Extracts & Ingredients Usa, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	29.0g	210
Full Name Roundy's, Butter Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Reduced Calorie Syrup Kraft Heinz Foods Company Lite Reduced Calorie Syrup Kraft Heinz Foods Company	30.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Lite Reduced Calorie Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 66	Lite Organic Pancake Syrup Wholesome Sweeteners, Inc. Lite Organic Pancake Syrup Wholesome Sweeteners, Inc.	60.0ml	33.0g	0.0g	0.0g	0.0g	30.0g	130
Full Name Lite Organic Pancake Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 66 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Molasses Wholesome Sweeteners, Inc. Organic Molasses Wholesome Sweeteners, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Organic Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Indulgent Caramel Syrup The Hershey Company Indulgent Caramel Syrup The Hershey Company	19.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Indulgent Caramel Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Maple Syrup Raley's Organic Maple Syrup Raley's	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Sassy Cinnamon Elderberry S... Revitalize Health Coaching Llc Sassy Cinnamon Elderberry Syrup Revitalize Health Coaching Llc	30.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Sassy Cinnamon Elderberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Hazelnut Syrup Schnuck Markets, Inc. Hazelnut Syrup Schnuck Markets, Inc.	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Hazelnut Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Cane Molasses Domino Foods, Inc. Cane Molasses Domino Foods, Inc.	21.0g	13.0g	0.0g	0.0g	0.0g	13.0g	61
Full Name Cane Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Davinci Gourmet, Classic Co... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Classic Coconut Syrup Da Vinci Fine Chocolates, Ltd.	30.0ml	19.0g	0.0g	0.0g	0.0g	18.0g	80
Full Name Davinci Gourmet, Classic Coconut Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Gourment Cane Sugar Syrup, ... Domino Foods, Inc. Gourment Cane Sugar Syrup, Raspberry Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Gourment Cane Sugar Syrup, Raspberry Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Gourmet Pure Cane Syrup Domino Foods, Inc. Gourmet Pure Cane Syrup Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Gourmet Pure Cane Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Maple Syrup, Maple Walton, Samford, And Associates, Inc. Pure Maple Syrup, Maple Walton, Samford, And Associates, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Sweet Heat Maple Syrup Butternut Mountain Farm Sweet Heat Maple Syrup Butternut Mountain Farm	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Sweet Heat Maple Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Maple Syrup Natural Value Inc. Organic Maple Syrup Natural Value Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	All In One Super Syrup, Van... Smart & Final Iris Corporation All In One Super Syrup, Vanilla Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name All In One Super Syrup, Vanilla Details Ingredients: 9 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Original Chocolate Flavored... Subco Foods Of Wisconsin, Inc. Original Chocolate Flavored Syrup, Chocolate Subco Foods Of Wisconsin, Inc.	39.0g	23.0g	0.0g	0.0g	0.0g	14.0g	90
Full Name Original Chocolate Flavored Syrup, Chocolate Details Ingredients: 12 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Infused Strawberry Syrup, S... American Beverage Marketers Infused Strawberry Syrup, Strawberry American Beverage Marketers	30.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Infused Strawberry Syrup, Strawberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Cinnamon Vanilla Infused Ma... Save Mart Supermarkets Inc. Cinnamon Vanilla Infused Maple Syrup Save Mart Supermarkets Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Cinnamon Vanilla Infused Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Winco Foods, Lite Syrup, Or... Winco Foods, Inc. Winco Foods, Lite Syrup, Original, Original Winco Foods, Inc.	60.0ml	26.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Winco Foods, Lite Syrup, Original, Original Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management