What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Royal Rose, Saffron Si... Topo Logic Systems, Inc. Royal Rose, Saffron Simple ... BSI: 24.0 - Moderate Impact Ingredients: 5 Syrups & Molasses Branded Royal Rose, Saffron Simple Syrup Topo Logic Systems, Inc. Royal Rose, Saffron Simple ... BSI: 24.0 - Moderate Impact Ingredients: 5 Syrups & Molasses Branded	15.0ml	24.0	5	12.0g	0.0g	0.0g	0.0g	12.0g	45
Royal Rose, Saffron Simple Syrup Brand: Royal Rose Category: Syrups & Molasses Serving: 15.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Monin, Premium Gourmet... Georges Monin S.A. Monin, Premium Gourmet Syru... BSI: 50.0 - High Impact Ingredients: 4 Syrups & Molasses Branded Monin, Premium Gourmet Syrup, Almond,... Georges Monin S.A. Monin, Premium Gourmet Syru... BSI: 50.0 - High Impact Ingredients: 4 Syrups & Molasses Branded	30.0ml	50.0	4	25.0g	0.0g	0.0g	0.0g	25.0g	100
Monin, Premium Gourmet Syrup, Almond, Almond Brand: Monin Category: Syrups & Molasses Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Non Alcoholic Triple S... Harvest Hill Beverage Company Non Alcoholic Triple Sec Syrup BSI: 22.0 - Moderate Impact Ingredients: 7 Syrups & Molasses Branded Non Alcoholic Triple Sec Syrup Harvest Hill Beverage Company Non Alcoholic Triple Sec Syrup BSI: 22.0 - Moderate Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	22.0	7	11.0g	0.0g	0.0g	0.0g	10.0g	45
Non Alcoholic Triple Sec Syrup Brand: Daily's Category: Syrups & Molasses Serving: 30.0ml BSI 22.0 Carbs 11.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Maple Vanilla Monk Fru... Birch Benders, Inc. Maple Vanilla Monk Fruit Sw... BSI: 2.0 - Low Impact Ingredients: 7 Syrups & Molasses Branded Maple Vanilla Monk Fruit Sweetened Pa... Birch Benders, Inc. Maple Vanilla Monk Fruit Sw... BSI: 2.0 - Low Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	2.0	7	7.0g	6.0g	0.0g	0.0g	0.0g	15
Maple Vanilla Monk Fruit Sweetened Pancake Syrup Brand: Birch Benders Category: Syrups & Molasses Serving: 30.0ml BSI 2.0 Carbs 7.0g Sugar 0.0g Fiber 6.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Raspberry Organic Simp... Paradise Eximport, Inc. Raspberry Organic Simple Sy... BSI: 20.0 - Moderate Impact Ingredients: 3 Syrups & Molasses Branded Raspberry Organic Simple Syrup Paradise Eximport, Inc. Raspberry Organic Simple Sy... BSI: 20.0 - Moderate Impact Ingredients: 3 Syrups & Molasses Branded	15.0ml	20.0	3	10.0g	0.0g	0.0g	0.0g	10.0g	40
Raspberry Organic Simple Syrup Brand: Royal Rose Category: Syrups & Molasses Serving: 15.0ml BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Syrup Hy Vee, Inc. Original Syrup BSI: 100.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Original Syrup Hy Vee, Inc. Original Syrup BSI: 100.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	60.0ml	100.0	7	57.0g	0.0g	0.0g	0.0g	19.0g	230
Original Syrup Brand: Hy Vee, Inc. Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 57.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Artisan Tonic Syrup Bora Ventures Inc. Artisan Tonic Syrup BSI: 16.0 - Moderate Impact Ingredients: 8 Syrups & Molasses Branded Artisan Tonic Syrup Bora Ventures Inc. Artisan Tonic Syrup BSI: 16.0 - Moderate Impact Ingredients: 8 Syrups & Molasses Branded	22.0ml	16.0	8	8.0g	0.0g	0.0g	0.0g	6.0g	30
Artisan Tonic Syrup Brand: Blue Henn Category: Syrups & Molasses Serving: 22.0ml BSI 16.0 Carbs 8.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Muscadine Syrup Blackberry Patch Inc. Muscadine Syrup BSI: 50.0 - High Impact Ingredients: 4 Syrups & Molasses Branded Muscadine Syrup Blackberry Patch Inc. Muscadine Syrup BSI: 50.0 - High Impact Ingredients: 4 Syrups & Molasses Branded	30.0ml	50.0	4	25.0g	0.0g	0.0g	0.0g	12.0g	100
Muscadine Syrup Brand: Blackberry Patch Category: Syrups & Molasses Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Unsulphured Golden Mol... Weis Markets, Inc. Unsulphured Golden Molasses BSI: 30.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Unsulphured Golden Molasses Weis Markets, Inc. Unsulphured Golden Molasses BSI: 30.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	15.0ml	30.0	1	15.0g	0.0g	0.0g	0.0g	15.0g	60
Unsulphured Golden Molasses Brand: Weis Quality Category: Syrups & Molasses Serving: 15.0ml BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Handcrafted Maple Syrup Rje Trade International, Inc. Handcrafted Maple Syrup BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Handcrafted Maple Syrup Rje Trade International, Inc. Handcrafted Maple Syrup BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	200
Handcrafted Maple Syrup Brand: Terlato Kitchen Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Salted Caramel Caramel... Kingston Marketing Co Salted Caramel Caramelized ... BSI: 100.0 - High Impact Ingredients: 2 Syrups & Molasses Branded Salted Caramel Caramelized Vermont Ma... Kingston Marketing Co Salted Caramel Caramelized ... BSI: 100.0 - High Impact Ingredients: 2 Syrups & Molasses Branded	60.0ml	100.0	2	53.0g	0.0g	0.0g	0.0g	53.0g	200
Salted Caramel Caramelized Vermont Maple Syrup Brand: Culinary Tours Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Roundy's, Original Syr... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Original Syrup, O... BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded Roundy's, Original Syrup, Original, O... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Original Syrup, O... BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	60.0ml	100.0	9	53.0g	0.0g	0.0g	0.0g	33.0g	210
Roundy's, Original Syrup, Original, Original Brand: Roundy's Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 33.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pure Maple Syrup Wal Mart Stores, Inc. Pure Maple Syrup, Pure Maple BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Pure Maple Syrup Wal Mart Stores, Inc. Pure Maple Syrup, Pure Maple BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	210
Pure Maple Syrup Brand: Great Value Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cracovia, Raspberry Sy... Thomas Brothers Ham Company Cracovia, Raspberry Syrup, ... BSI: 70.0 - High Impact Ingredients: 4 Syrups & Molasses Branded Cracovia, Raspberry Syrup, Raspberry,... Thomas Brothers Ham Company Cracovia, Raspberry Syrup, ... BSI: 70.0 - High Impact Ingredients: 4 Syrups & Molasses Branded	50.0g	70.0	4	35.0g	0.0g	0.0g	0.0g	31.5g	130
Cracovia, Raspberry Syrup, Raspberry, Raspberry Brand: Cracovia Category: Syrups & Molasses Serving: 50.0g BSI 70.0 Carbs 35.0g Sugar 31.5g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Syrups, Grapefruit Ros... Jo Snow Inc Syrups, Grapefruit Rosemary BSI: 24.0 - Moderate Impact Ingredients: 5 Syrups & Molasses Branded Syrups, Grapefruit Rosemary Jo Snow Inc Syrups, Grapefruit Rosemary BSI: 24.0 - Moderate Impact Ingredients: 5 Syrups & Molasses Branded	14.0g	24.0	5	12.0g	0.0g	0.0g	0.0g	12.0g	45
Syrups, Grapefruit Rosemary Brand: Jo Snow Category: Syrups & Molasses Serving: 14.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Maple Syrup With Sparkles Runamok Maple, Llc Maple Syrup With Sparkles, ... BSI: 54.0 - High Impact Ingredients: 2 Syrups & Molasses Branded Maple Syrup With Sparkles Runamok Maple, Llc Maple Syrup With Sparkles, ... BSI: 54.0 - High Impact Ingredients: 2 Syrups & Molasses Branded	30.0ml	54.0	2	27.0g	0.0g	0.0g	0.0g	24.0g	110
Maple Syrup With Sparkles Brand: Runamok Category: Syrups & Molasses Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Special Dark Mildly Sw... The Hershey Company Special Dark Mildly Sweet C... BSI: 22.0 - Moderate Impact Ingredients: 1 Syrups & Molasses Branded Special Dark Mildly Sweet Chocolate F... The Hershey Company Special Dark Mildly Sweet C... BSI: 22.0 - Moderate Impact Ingredients: 1 Syrups & Molasses Branded	19.0g	22.0	1	11.0g	0.0g	0.0g	0.0g	10.0g	45
Special Dark Mildly Sweet Chocolate Fat Free Syrup Brand: Hershey's Category: Syrups & Molasses Serving: 19.0g BSI 22.0 Carbs 11.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Light Corn Syrup Harris Teeter Inc. Light Corn Syrup, Light BSI: 60.0 - High Impact Ingredients: 3 Syrups & Molasses Branded Light Corn Syrup Harris Teeter Inc. Light Corn Syrup, Light BSI: 60.0 - High Impact Ingredients: 3 Syrups & Molasses Branded	30.0ml	60.0	3	30.0g	0.0g	0.0g	0.0g	10.0g	120
Light Corn Syrup Brand: Harris Teeter Category: Syrups & Molasses Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blueberry Fruit Syrup Wal Mart Stores, Inc. Blueberry Fruit Syrup, Blue... BSI: 56.0 - High Impact Ingredients: 9 Syrups & Molasses Branded Blueberry Fruit Syrup Wal Mart Stores, Inc. Blueberry Fruit Syrup, Blue... BSI: 56.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	30.0ml	56.0	9	28.0g	0.0g	0.0g	0.0g	20.0g	110
Blueberry Fruit Syrup Brand: Great Value Category: Syrups & Molasses Serving: 30.0ml BSI 56.0 Carbs 28.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bourbon Caramel Syrup R. Torre & Co.Inc. Bourbon Caramel Syrup BSI: 40.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Bourbon Caramel Syrup R. Torre & Co.Inc. Bourbon Caramel Syrup BSI: 40.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	40.0	7	20.0g	0.0g	0.0g	0.0g	19.0g	80
Bourbon Caramel Syrup Brand: Torani Category: Syrups & Molasses Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Royal Rose, Saffron Simple Syrup

Monin, Premium Gourmet Syrup, Almond, Almond

Non Alcoholic Triple Sec Syrup

Maple Vanilla Monk Fruit Sweetened Pancake Syrup

Raspberry Organic Simple Syrup

Original Syrup

Artisan Tonic Syrup

Muscadine Syrup

Unsulphured Golden Molasses

Handcrafted Maple Syrup

Salted Caramel Caramelized Vermont Maple Syrup

Roundy's, Original Syrup, Original, Original

Pure Maple Syrup

Cracovia, Raspberry Syrup, Raspberry, Raspberry

Syrups, Grapefruit Rosemary

Maple Syrup With Sparkles

Special Dark Mildly Sweet Chocolate Fat Free Syrup

Light Corn Syrup

Blueberry Fruit Syrup

Bourbon Caramel Syrup