What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Morning Delight, Syrup... The Moran Group Incorporated Morning Delight, Syrup, But... BSI: 50.0 - High Impact Ingredients: 11 Syrups & Molasses Branded Morning Delight, Syrup, Buttery Rich,... The Moran Group Incorporated Morning Delight, Syrup, But... BSI: 50.0 - High Impact Ingredients: 11 Syrups & Molasses Branded	60.0ml	50.0	11	25.0g	0.0g	0.0g	0.0g	24.0g	100
Morning Delight, Syrup, Buttery Rich, Buttery Rich Brand: Morning Delight Category: Syrups & Molasses Serving: 60.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pumpkin Spice Flavorin... R. Torre & Co.Inc. Pumpkin Spice Flavoring Syr... BSI: 48.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Pumpkin Spice Flavoring Syrup R. Torre & Co.Inc. Pumpkin Spice Flavoring Syr... BSI: 48.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	48.0	7	24.0g	0.0g	0.0g	0.0g	23.0g	90
Pumpkin Spice Flavoring Syrup Brand: Torani Category: Syrups & Molasses Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Maple Blues Wild Maine... Antelope Trading Company Maple Blues Wild Maine Blue... BSI: 70.0 - High Impact Ingredients: 3 Syrups & Molasses Branded Maple Blues Wild Maine Blueberry & Ma... Antelope Trading Company Maple Blues Wild Maine Blue... BSI: 70.0 - High Impact Ingredients: 3 Syrups & Molasses Branded	50.0ml	70.0	3	35.0g	0.0g	0.0g	0.0g	35.0g	150
Maple Blues Wild Maine Blueberry & Maine Maple Syrup Brand: Bleuberet Category: Syrups & Molasses Serving: 50.0ml BSI 70.0 Carbs 35.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Shoprite, Flovered Syr... Wakefern Food Corporation Shoprite, Flovered Syrup, B... BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded Shoprite, Flovered Syrup, Butter, Butter Wakefern Food Corporation Shoprite, Flovered Syrup, B... BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	60.0ml	100.0	9	53.0g	0.0g	0.0g	0.0g	29.0g	210
Shoprite, Flovered Syrup, Butter, Butter Brand: Shoprite Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Syrup Meijer, Inc. Organic Syrup BSI: 54.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Organic Syrup Meijer, Inc. Organic Syrup BSI: 54.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	30.0ml	54.0	7	27.0g	0.0g	0.0g	0.0g	18.0g	110
Organic Syrup Brand: Meijer Category: Syrups & Molasses Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	No High Fructose Corn ... Maeday Enterprises Llc No High Fructose Corn Syrup BSI: 26.0 - Moderate Impact Ingredients: 18 Syrups & Molasses Branded No High Fructose Corn Syrup Maeday Enterprises Llc No High Fructose Corn Syrup BSI: 26.0 - Moderate Impact Ingredients: 18 Syrups & Molasses Branded	30.0ml	26.0	18	13.0g	0.0g	0.0g	0.0g	12.0g	50
No High Fructose Corn Syrup Brand: Maeday Category: Syrups & Molasses Serving: 30.0ml BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry New Orleans... Son Beverage Company Strawberry New Orleans Styl... BSI: 38.0 - High Impact Ingredients: 6 Syrups & Molasses Branded Strawberry New Orleans Style Snowball... Son Beverage Company Strawberry New Orleans Styl... BSI: 38.0 - High Impact Ingredients: 6 Syrups & Molasses Branded	29.5ml	38.0	6	19.0g	0.0g	0.0g	0.0g	19.0g	72
Strawberry New Orleans Style Snowball Syrup Brand: Jell Craft Category: Syrups & Molasses Serving: 29.5ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Maple Syrup, Dark Amber Butternut Mountain Farm Maple Syrup, Dark Amber BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Maple Syrup, Dark Amber Butternut Mountain Farm Maple Syrup, Dark Amber BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	210
Maple Syrup, Dark Amber Brand: Butternut Mountain Farm Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Davinci Gourmet, Class... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Classic Ci... BSI: 36.0 - High Impact Ingredients: 6 Syrups & Molasses Branded Davinci Gourmet, Classic Cinnamon Syr... Da Vinci Fine Chocolates, Ltd. Davinci Gourmet, Classic Ci... BSI: 36.0 - High Impact Ingredients: 6 Syrups & Molasses Branded	30.0ml	36.0	6	18.0g	0.0g	0.0g	0.0g	18.0g	70
Davinci Gourmet, Classic Cinnamon Syrup, Cinnamon, Cinnamon Brand: Davinci Gourmet Category: Syrups & Molasses Serving: 30.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	California Elderflower... Gracie's Enterprises Ltd California Elderflower Syrup BSI: 14.0 - Moderate Impact Ingredients: 4 Syrups & Molasses Branded California Elderflower Syrup Gracie's Enterprises Ltd California Elderflower Syrup BSI: 14.0 - Moderate Impact Ingredients: 4 Syrups & Molasses Branded	15.0ml	14.0	4	7.0g	0.0g	0.0g	0.0g	7.0g	30
California Elderflower Syrup Brand: Carmel Berry Category: Syrups & Molasses Serving: 15.0ml BSI 14.0 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Great River Maple, Org... Entertainment Production House Inc. Great River Maple, Organic ... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Great River Maple, Organic Pure Maple... Entertainment Production House Inc. Great River Maple, Organic ... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	200
Great River Maple, Organic Pure Maple Syrup, Rich Taste, Rich Taste Brand: Great River Maple Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Maplegold, Pure Maple ... Walton, Samford, And Associates, Inc. Maplegold, Pure Maple Syrup BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Maplegold, Pure Maple Syrup Walton, Samford, And Associates, Inc. Maplegold, Pure Maple Syrup BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	210
Maplegold, Pure Maple Syrup Brand: Maplegold Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pumpkin Spice Syrup Blackberry Patch Inc. Pumpkin Spice Syrup BSI: 48.0 - High Impact Ingredients: 8 Syrups & Molasses Branded Pumpkin Spice Syrup Blackberry Patch Inc. Pumpkin Spice Syrup BSI: 48.0 - High Impact Ingredients: 8 Syrups & Molasses Branded	30.0ml	48.0	8	24.0g	0.0g	0.0g	0.0g	11.0g	90
Pumpkin Spice Syrup Brand: Blackberry Patch Category: Syrups & Molasses Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Maple Organic Syrup Key Food Stores Co Operative, Inc. Maple Organic Syrup, Maple BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Maple Organic Syrup Key Food Stores Co Operative, Inc. Maple Organic Syrup, Maple BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	200
Maple Organic Syrup Brand: Urban Meadow Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Hand Crafted Syrup, Hi... Baseline Publishing, Inc. Hand Crafted Syrup, Hibiscu... BSI: 30.0 - High Impact Ingredients: 6 Syrups & Molasses Branded Hand Crafted Syrup, Hibiscus Rooibos Baseline Publishing, Inc. Hand Crafted Syrup, Hibiscu... BSI: 30.0 - High Impact Ingredients: 6 Syrups & Molasses Branded	28.0g	30.0	6	15.0g	0.0g	0.0g	0.0g	15.0g	60
Hand Crafted Syrup, Hibiscus Rooibos Brand: Drink More Good Category: Syrups & Molasses Serving: 28.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Real Fruit Syrup, Stra... Columbia Empire Farms, Inc. Real Fruit Syrup, Strawberry BSI: 66.0 - High Impact Ingredients: 7 Syrups & Molasses Branded Real Fruit Syrup, Strawberry Columbia Empire Farms, Inc. Real Fruit Syrup, Strawberry BSI: 66.0 - High Impact Ingredients: 7 Syrups & Molasses Branded	60.0ml	66.0	7	33.0g	0.0g	0.0g	0.0g	31.0g	130
Real Fruit Syrup, Strawberry Brand: America's Northwest Category: Syrups & Molasses Serving: 60.0ml BSI 66.0 Carbs 33.0g Sugar 31.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Butter Flavor Syrup, S... Winn Dixie Stores, Inc. Butter Flavor Syrup, Syrup BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded Butter Flavor Syrup, Syrup Winn Dixie Stores, Inc. Butter Flavor Syrup, Syrup BSI: 100.0 - High Impact Ingredients: 9 Syrups & Molasses Branded	60.0ml	100.0	9	50.0g	0.0g	0.0g	0.0g	29.0g	200
Butter Flavor Syrup, Syrup Brand: Winn Dixie Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 50.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Vermont Organic Maple ... Runamok Maple, Llc Vermont Organic Maple Syrup... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Vermont Organic Maple Syrup, Maple Runamok Maple, Llc Vermont Organic Maple Syrup... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	210
Vermont Organic Maple Syrup, Maple Brand: Runamok Maple Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Elderberries Infused V... Runamok Maple, Llc Elderberries Infused Vermon... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded Elderberries Infused Vermont Organic ... Runamok Maple, Llc Elderberries Infused Vermon... BSI: 100.0 - High Impact Ingredients: 1 Syrups & Molasses Branded	60.0ml	100.0	1	53.0g	0.0g	0.0g	0.0g	53.0g	210
Elderberries Infused Vermont Organic Maple Syrup Brand: Runamok Maple Category: Syrups & Molasses Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Premium Gourmet Syrup,... Georges Monin S.A. Premium Gourmet Syrup, Cherry BSI: 50.0 - High Impact Ingredients: 4 Syrups & Molasses Branded Premium Gourmet Syrup, Cherry Georges Monin S.A. Premium Gourmet Syrup, Cherry BSI: 50.0 - High Impact Ingredients: 4 Syrups & Molasses Branded	30.0ml	50.0	4	25.0g	0.0g	0.0g	0.0g	24.0g	100
Premium Gourmet Syrup, Cherry Brand: Monin Category: Syrups & Molasses Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Morning Delight, Syrup, Buttery Rich, Buttery Rich

Pumpkin Spice Flavoring Syrup

Maple Blues Wild Maine Blueberry & Maine Maple Syrup

Shoprite, Flovered Syrup, Butter, Butter

Organic Syrup

No High Fructose Corn Syrup

Strawberry New Orleans Style Snowball Syrup

Maple Syrup, Dark Amber

Davinci Gourmet, Classic Cinnamon Syrup, Cinnamon, Cinnamon

California Elderflower Syrup

Great River Maple, Organic Pure Maple Syrup, Rich Taste, Rich Taste

Maplegold, Pure Maple Syrup

Pumpkin Spice Syrup

Maple Organic Syrup

Hand Crafted Syrup, Hibiscus Rooibos

Real Fruit Syrup, Strawberry

Butter Flavor Syrup, Syrup

Vermont Organic Maple Syrup, Maple

Elderberries Infused Vermont Organic Maple Syrup

Premium Gourmet Syrup, Cherry