Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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60.0ml | 100.0 | 210 | 53.0g | 0.0g | 0.0g | ||
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30.0ml | 40.0 | 80 | 20.0g | 0.0g | 0.0g | ||
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60.0ml | 100.0 | 200 | 53.0g | 0.0g | 0.0g | ||
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Butter Maple Artificially Flavored Syrup
BAY VALLEY FOODS, LLC
Syrups & Molasses
Butter Maple Artificially Flavored Syrup
BAY VALLEY FOODS, LLC
Syrups & Molasses
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60.0ml | 100.0 | 220 | 58.0g | 0.0g | 0.0g | ||
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60.0ml | 100.0 | 200 | 53.0g | 0.0g | 0.0g | ||
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30.0ml | 52.0 | 100 | 26.0g | 0.0g | 0.0g | ||
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Tiger's Blood All In One Super Syrup, Tiger's Blood
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Tiger's Blood All In One Super Syrup, Tiger's Blood
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
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30.0ml | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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Pink Lemonade All In One Super Syrup, Pink Lemonade
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Pink Lemonade All In One Super Syrup, Pink Lemonade
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
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30.0g | 100.0 | 70 | 17.0g | 0.0g | 0.0g | ||
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Lime All In One Super Syrup, Lime
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Lime All In One Super Syrup, Lime
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
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30.0ml | 34.0 | 70 | 17.0g | 0.0g | 0.0g | ||
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Cherry All In One Super Syrup, Cherry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Cherry All In One Super Syrup, Cherry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
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30.0ml | 32.0 | 70 | 16.0g | 0.0g | 0.0g | ||
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31.0g | 7.95 | 10 | 4.0g | 0.0g | 0.0g | ||
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Polar, Imitation Honey Syrup
MILKY WAY INT'L TRADING CORP
Syrups & Molasses
Polar, Imitation Honey Syrup
MILKY WAY INT'L TRADING CORP
Syrups & Molasses
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28.0g | 46.0 | 90 | 23.0g | 0.0g | 0.0g | ||
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20.0g | 2.0 | 32 | 15.0g | 14.0g | 0.0g | ||
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Butter Pancake & Waffle Syrup, Butter
PIGGLY WIGGLY COMPANY
Syrups & Molasses
Butter Pancake & Waffle Syrup, Butter
PIGGLY WIGGLY COMPANY
Syrups & Molasses
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30.0ml | 56.0 | 110 | 28.0g | 0.0g | 0.0g | ||
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60.0ml | 86.0 | 170 | 43.0g | 0.0g | 0.0g | ||
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Sonoma Syrup Co., Mint Infused Simple Syrup
SONOMA SYRUP CO. INC.
Syrups & Molasses
Sonoma Syrup Co., Mint Infused Simple Syrup
SONOMA SYRUP CO. INC.
Syrups & Molasses
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30.0ml | 56.0 | 95 | 28.0g | 0.0g | 0.0g | ||
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Caramel Flavored Syrup, Caramel
ASSOCIATED WHOLESALE GROCERS, INC.
Syrups & Molasses
Caramel Flavored Syrup, Caramel
ASSOCIATED WHOLESALE GROCERS, INC.
Syrups & Molasses
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42.0g | 56.0 | 110 | 28.0g | 0.0g | 0.0g | ||
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Butternut Mountain Farm, Vermont Maple Syrup, 100% Pure, Grade A
BUTTERNUT MOUNTAIN FARM
Syrups & Molasses
Butternut Mountain Farm, Vermont Maple Syrup, 100% Pure, Grade A
BUTTERNUT MOUNTAIN FARM
Syrups & Molasses
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60.0ml | 100.0 | 200 | 53.0g | 0.0g | 0.0g | ||
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Vanilla Flavored Coffee Syrup, Vanilla
SAFEWAY, INC.
Syrups & Molasses
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30.0ml | 30.0 | 60 | 15.0g | 0.0g | 0.0g | ||
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60.0ml | 100.0 | 210 | 53.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.