What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 60	Crystal White Corn Syrup Griffin Food Company Crystal White Corn Syrup Griffin Food Company	30.0ml	30.0g	0.0g	0.0g	0.0g	17.0g	120
Full Name Crystal White Corn Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Raspberry & Mint Organic So... Blisspoint Llc Raspberry & Mint Organic Soda Syrup Blisspoint Llc	38.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Raspberry & Mint Organic Soda Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Pancake Syrup Raley's Lite Pancake Syrup Raley's	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Pancake Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Strawberry Syrup Nash Finch Company Strawberry Syrup Nash Finch Company	40.0g	26.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Strawberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Syrup, Raspberry Flavorganics Syrup, Raspberry Flavorganics	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Syrup, Raspberry Details Ingredients: 6 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Vermont Maple Syrup Big Y Foods, Inc. Vermont Maple Syrup Big Y Foods, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Vermont Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Maple Syrup Maple Craft Foods, Llc Strawberry Maple Syrup Maple Craft Foods, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Strawberry Maple Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Molasses, Pomegranate Tvt's International Export & Import Co. Molasses, Pomegranate Tvt's International Export & Import Co.	18.0g	9.0g	0.0g	0.0g	0.0g	3.0g	40
Full Name Molasses, Pomegranate Details Ingredients: 4 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Bourbon Barrel Aged Vermont... Runamok Maple, Llc Bourbon Barrel Aged Vermont Organic Maple Syrup Runamok Maple, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Bourbon Barrel Aged Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Flavored Pancake Syrup Brookshire Grocery Company Butter Flavored Pancake Syrup Brookshire Grocery Company	60.0ml	56.0g	0.0g	0.0g	0.0g	35.0g	230
Full Name Butter Flavored Pancake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Coffee Time, Coffee Syrup Finlay Extracts & Ingredients Usa, Inc. Coffee Time, Coffee Syrup Finlay Extracts & Ingredients Usa, Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	18.0g	100
Full Name Coffee Time, Coffee Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Organic Medjool Dates Syrup Joolies Llc Organic Medjool Dates Syrup Joolies Llc	20.0g	15.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Organic Medjool Dates Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Cocoa Organic Medjool Date ... Joolies Llc Cocoa Organic Medjool Date Syrup Joolies Llc	20.0g	13.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Cocoa Organic Medjool Date Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Cinnamon Organic Medjool Da... Joolies Llc Cinnamon Organic Medjool Date Syrup Joolies Llc	20.0g	15.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Cinnamon Organic Medjool Date Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Original Ginger Ale Organic... Blisspoint Llc Original Ginger Ale Organic Soda Syrup Blisspoint Llc	38.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Ginger Ale Organic Soda Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 60	Light Real Vanilla Corn Syrup Schnuck Markets, Inc. Light Real Vanilla Corn Syrup Schnuck Markets, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Light Real Vanilla Corn Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Irish Cream Syrup R. Torre & Co.Inc. Irish Cream Syrup R. Torre & Co.Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Irish Cream Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Original Cane Sugar Syrup Source Atlantique, Inc. Original Cane Sugar Syrup Source Atlantique, Inc.	21.0g	16.0g	0.0g	0.0g	0.0g	16.0g	65
Full Name Original Cane Sugar Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Original Pancake & Waffle S... Hy Vee, Inc. Original Pancake & Waffle Syrup Hy Vee, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	17.0g	110
Full Name Original Pancake & Waffle Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Premium Syrup, Blue Raspberry Victorio Kitchen Products Premium Syrup, Blue Raspberry Victorio Kitchen Products	30.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Premium Syrup, Blue Raspberry Details Ingredients: 7 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management