Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Passion Fruit Classic Premium Shaved Ice Syrup, Passion Fruit
MARY MACK'S, INC.
Syrups & Molasses
Passion Fruit Classic Premium Shaved Ice Syrup, Passion Fruit
MARY MACK'S, INC.
Syrups & Molasses
|
30.0ml | 24.0 | 45 | 12.0g | 0.0g | 0.0g | ||
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30.0ml | 54.0 | 110 | 27.0g | 0.0g | 0.0g | ||
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60.0ml | 100.0 | 210 | 53.0g | 0.0g | 0.0g | ||
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22.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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Delicious Strawberry Syrup, Delicious Strawberry
THE HERSHEY COMPANY
Syrups & Molasses
Delicious Strawberry Syrup, Delicious Strawberry
THE HERSHEY COMPANY
Syrups & Molasses
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20.0g | 24.0 | 50 | 12.0g | 0.0g | 0.0g | ||
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Country Breakfast Syrup, Country Breakfast
WAKEFERN FOOD CORPORATION
Syrups & Molasses
Country Breakfast Syrup, Country Breakfast
WAKEFERN FOOD CORPORATION
Syrups & Molasses
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60.0ml | 100.0 | 210 | 52.0g | 0.0g | 0.0g | ||
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Strawberry Syrup, Strawberry
WAKEFERN FOOD CORPORATION
Syrups & Molasses
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38.0g | 48.0 | 100 | 24.0g | 0.0g | 0.0g | ||
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Butter Flavored Syrup, Butter
THE J.M. SMUCKER COMPANY
Syrups & Molasses
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60.0ml | 100.0 | 210 | 53.0g | 0.0g | 0.0g | ||
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Hungry Jack, Flavored Syrup, Cinnamon & Brown Sugar, Cinnamon & Brown Sugar
THE J.M. SMUCKER COMPANY
Syrups & Molasses
Hungry Jack, Flavored Syrup, Cinnamon & Brown Sugar, Cinnamon & Brown Sugar
THE J.M. SMUCKER COMPANY
Syrups & Molasses
|
60.0ml | 100.0 | 210 | 53.0g | 0.0g | 0.0g | ||
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30.0ml | 52.0 | 110 | 26.0g | 0.0g | 0.0g | ||
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30.0ml | 52.0 | 110 | 26.0g | 0.0g | 0.0g | ||
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40.0g | 52.0 | 105 | 26.0g | 0.0g | 0.0g | ||
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60.0ml | 100.0 | 200 | 53.0g | 0.0g | 0.0g | ||
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60.0ml | 100.0 | 200 | 53.0g | 0.0g | 0.0g | ||
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Wild Cherry Snow Cone Syrup, Wild Cherry
ZOKU LLC
Syrups & Molasses
|
59.0ml | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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Blue Raspberry Snow Cone Syrup, Blue Raspberry
ZOKU LLC
Syrups & Molasses
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59.0ml | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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Cotton Candy Snow Cone Syrup, Cotton Candy
ZOKU LLC
Syrups & Molasses
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59.0ml | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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Pina Colada Snow Cone Syrup, Pina Colada
ZOKU LLC
Syrups & Molasses
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59.0ml | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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60.0g | 100.0 | 210 | 53.0g | 0.0g | 0.0g | ||
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Shark Punch Snow Cone Syrup, Shark Punch
ZOKU LLC
Syrups & Molasses
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59.0ml | 36.0 | 70 | 18.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.