Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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30.0ml | 46.0 | 90 | 23.0g | 23.0g | 0.0g | 0.0g | 0.0g |
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ALDI INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry
ALDI INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry |
30.0ml | 37.98 | 80 | 21.0g | 18.0g | 2.0g | 0.0g | 0.0g |
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THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry
THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry |
50.0g | 70.0 | 130 | 35.0g | 31.5g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry
R. TORRE & CO.INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry |
30.0ml | 44.0 | 90 | 22.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Raspberry Syrup With Ginseng, Raspberry
Raspberry Syrup With Ginseng, Raspberry
THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Raspberry Syrup With Ginseng, Raspberry
Raspberry Syrup With Ginseng, Raspberry |
50.0g | 69.97 | 135 | 35.0g | 31.5g | 0.0g | 0.0g | 0.1g |
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COLUMBIA EMPIRE FARMS, INC.
Syrups & Molasses
Real Fruit Syrup, Strawberry
Real Fruit Syrup, Strawberry
COLUMBIA EMPIRE FARMS, INC.
Syrups & Molasses
Real Fruit Syrup, Strawberry
Real Fruit Syrup, Strawberry |
60.0ml | 66.0 | 130 | 33.0g | 31.0g | 0.0g | 0.0g | 0.0g |
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VICTORIO KITCHEN PRODUCTS
Syrups & Molasses
Red Raspberry Premium Syrup, Red Raspberry
Red Raspberry Premium Syrup, Red Raspberry
VICTORIO KITCHEN PRODUCTS
Syrups & Molasses
Red Raspberry Premium Syrup, Red Raspberry
Red Raspberry Premium Syrup, Red Raspberry |
30.0ml | 44.0 | 90 | 22.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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BAKER MILLS
Syrups & Molasses
Red Raspberry Super Fruit Syrup, Red Raspberry
Red Raspberry Super Fruit Syrup, Red Raspberry
BAKER MILLS
Syrups & Molasses
Red Raspberry Super Fruit Syrup, Red Raspberry
Red Raspberry Super Fruit Syrup, Red Raspberry |
30.0ml | 24.02 | 50 | 13.0g | 12.0g | 1.0g | 0.0g | 0.0g |
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MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry
MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry |
60.0ml | 92.0 | 230 | 46.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry
MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry |
60.0ml | 92.0 | 230 | 46.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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THE J.M. SMUCKER COMPANY
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry
THE J.M. SMUCKER COMPANY
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry |
30.0ml | 50.0 | 100 | 25.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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BLACKBERRY PATCH INC.
Syrups & Molasses
Red Ripe Strawberry Syrup
Red Ripe Strawberry Syrup
BLACKBERRY PATCH INC.
Syrups & Molasses
Red Ripe Strawberry Syrup
Red Ripe Strawberry Syrup |
30.0ml | 50.0 | 100 | 25.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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UNIFIED GROCERS, INC.
Syrups & Molasses
Reduced Calorie Lite Syrup
Reduced Calorie Lite Syrup
UNIFIED GROCERS, INC.
Syrups & Molasses
Reduced Calorie Lite Syrup
Reduced Calorie Lite Syrup |
60.0ml | 56.0 | 100 | 28.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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SHURFINE
Syrups & Molasses
Rich'n Buttery Artificial Butter Flavored Syrup
Rich'n Buttery Artificial Butter Flavored Syrup
SHURFINE
Syrups & Molasses
Rich'n Buttery Artificial Butter Flavored Syrup
Rich'n Buttery Artificial Butter Flavored Syrup |
60.0ml | 100.0 | 230 | 56.0g | 35.0g | 0.0g | 0.0g | 0.0g |
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SOUTHERN CITY FLAVORS
Syrups & Molasses
Rich & Robust Flavor Pure Maple Syrup, Rich & Robust
Rich & Robust Flavor Pure Maple Syrup, Rich & Robust
SOUTHERN CITY FLAVORS
Syrups & Molasses
Rich & Robust Flavor Pure Maple Syrup, Rich & Robust
Rich & Robust Flavor Pure Maple Syrup, Rich & Robust |
113.0g | 100.0 | 310 | 76.0g | 68.0g | 0.0g | 0.0g | 0.0g |
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MCILHENNY COMPANY
Syrups & Molasses
Rich & Thick Syrup, Butter
Rich & Thick Syrup, Butter
MCILHENNY COMPANY
Syrups & Molasses
Rich & Thick Syrup, Butter
Rich & Thick Syrup, Butter |
60.0ml | 100.0 | 210 | 53.0g | 30.0g | 0.0g | 0.0g | 0.0g |
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MCILHENNY COMPANY
Syrups & Molasses
Rich & Thick Syrup, Original
Rich & Thick Syrup, Original
MCILHENNY COMPANY
Syrups & Molasses
Rich & Thick Syrup, Original
Rich & Thick Syrup, Original |
60.0ml | 100.0 | 210 | 53.0g | 35.0g | 0.0g | 0.0g | 0.0g |
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US FOODS, INC.
Syrups & Molasses
Rituals, Syrup, Chocolate, Chocolate
Rituals, Syrup, Chocolate, Chocolate
US FOODS, INC.
Syrups & Molasses
Rituals, Syrup, Chocolate, Chocolate
Rituals, Syrup, Chocolate, Chocolate |
38.0g | 45.78 | 100 | 24.0g | 16.0g | 1.0g | 0.0g | 1.0g |
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TRADER VIC'S FOOD PRODUCTS
Syrups & Molasses
Rock Candy Syrup, Rock Candy
Rock Candy Syrup, Rock Candy
TRADER VIC'S FOOD PRODUCTS
Syrups & Molasses
Rock Candy Syrup, Rock Candy
Rock Candy Syrup, Rock Candy |
38.0g | 46.0 | 90 | 23.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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CONAGRA BRANDS, INC.
Syrups & Molasses
Root Beer Flavored Syrup, Root Beer
Root Beer Flavored Syrup, Root Beer
CONAGRA BRANDS, INC.
Syrups & Molasses
Root Beer Flavored Syrup, Root Beer
Root Beer Flavored Syrup, Root Beer |
5.0ml | 6.0 | 15 | 3.0g | 3.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.