What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Lite Butter Syrup Supervalu, Inc. Lite Butter Syrup Supervalu, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Butter Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Lemon Lime Classic Premium ... Mary Mack's, Inc. Lemon Lime Classic Premium Shaved Ice Syrup Mary Mack's, Inc.	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Lemon Lime Classic Premium Shaved Ice Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Vanilla Flavored Syrup Bosco Products, Inc. Vanilla Flavored Syrup Bosco Products, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Vanilla Flavored Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Us Grade A Dark Amber Pure ... Wegmans Food Markets, Inc. Us Grade A Dark Amber Pure Maple Syrup Wegmans Food Markets, Inc.	60.0ml	56.0g	0.0g	0.0g	0.0g	50.0g	220
Full Name Us Grade A Dark Amber Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Dark Robust Maple Syrup Lidl Dark Robust Maple Syrup Lidl	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Dark Robust Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Strawberry Syrup Good Food Inc. Strawberry Syrup Good Food Inc.	60.0ml	54.0g	0.0g	0.0g	0.0g	29.0g	220
Full Name Strawberry Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	All Natural Raspberry Syrup... Belweder Corp. All Natural Raspberry Syrup, Raspberry Belweder Corp.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name All Natural Raspberry Syrup, Raspberry Details Ingredients: 7 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	100% Pure Maple Syrup Specially Selected 100% Pure Maple Syrup Specially Selected	60.0ml	53.0g	0.0g	0.0g	0.0g	51.0g	210
Full Name 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Pure Maple Syrup Save Mart Supermarkets Inc. Pure Maple Syrup Save Mart Supermarkets Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Original Syrup Mrs. Butter Worth's Original Syrup Mrs. Butter Worth's	30.0ml	27.0g	0.0g	0.0g	0.0g	22.0g	110
Full Name Original Syrup Details Ingredients: 13 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Butter Flavor Pancake Syrup Family Dollar Stores Inc. Butter Flavor Pancake Syrup Family Dollar Stores Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	17.0g	110
Full Name Butter Flavor Pancake Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Golden Color Maple Syrup The Kroger Co. Golden Color Maple Syrup The Kroger Co.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Golden Color Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Original Syrup Rouse's Enterprises, Inc. Original Syrup Rouse's Enterprises, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	12.0g	110
Full Name Original Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Mint Julep Simple Syrup Bourbon Barrel Foods Mint Julep Simple Syrup Bourbon Barrel Foods	28.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Mint Julep Simple Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Butter Syrup Meijer, Inc. Lite Butter Syrup Meijer, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Butter Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Old Fashioned Lemonade Orga... Blisspoint Llc Old Fashioned Lemonade Organic Soda Syrup Blisspoint Llc	38.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Old Fashioned Lemonade Organic Soda Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Pancake Syrup Cvs Pharmacy, Inc. Pancake Syrup Cvs Pharmacy, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	17.0g	100
Full Name Pancake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Dark Maple Syrup, M... Balducci Enterprises Inc. Organic Dark Maple Syrup, Maple Balducci Enterprises Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Organic Dark Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Dark Color 100% Pure Maple ... Madava Sugar Maple, Llc Dark Color 100% Pure Maple Syrup Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name Dark Color 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Amber Organic Maple Syrup Balducci Enterprises Inc. Amber Organic Maple Syrup Balducci Enterprises Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Amber Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management