What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Root Beer Syrups Root Beer Syrups Root Beer Syrups JO SNOW INC Syrups & Molasses Root Beer Syrups Root Beer Syrups Root Beer Syrups	28.0g	48.0	90	24.0g	24.0g	0.0g	0.0g	0.0g
Root Beer Syrups Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 28.0g BSI 48.0 Carbs 24.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PARADISE EXIMPORT, INC. Syrups & Molasses Rose Organic Simple Sy... Rose Organic Simple Syrup, Rose Rose Organic Simple Syrup, Rose PARADISE EXIMPORT, INC. Syrups & Molasses Rose Organic Simple Syrup, Rose Rose Organic Simple Syrup, Rose Rose Organic Simple Syrup, Rose	15.0ml	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Rose Organic Simple Syrup, Rose Brand: ROYAL ROSE Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DPS HOLDINGS INC. Syrups & Molasses Rose's Strawberry Syru... Rose's Strawberry Syrup, 12 Fl Oz Rose's Strawberry Syrup, 12 Fl Oz DPS HOLDINGS INC. Syrups & Molasses Rose's Strawberry Syrup, 12 Fl Oz Rose's Strawberry Syrup, 12 Fl Oz Rose's Strawberry Syrup, 12 Fl Oz	30.0ml	40.0	80	20.0g	20.0g	0.0g	0.0g	0.0g
Rose's Strawberry Syrup, 12 Fl Oz Brand: ROSE'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Roundy's, Butter Syrup Roundy's, Butter Syrup Roundy's, Butter Syrup FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Roundy's, Butter Syrup Roundy's, Butter Syrup Roundy's, Butter Syrup	60.0ml	100.0	210	53.0g	29.0g	0.0g	0.0g	0.0g
Roundy's, Butter Syrup Brand: ROUNDY'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Roundy's, Original Syr... Roundy's, Original Syrup, Original, Original Roundy's, Original Syrup, Original, Original FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Roundy's, Original Syrup, Original, O... Roundy's, Original Syrup, Original, Original Roundy's, Original Syrup, Original, Original	60.0ml	100.0	210	53.0g	33.0g	0.0g	0.0g	0.0g
Roundy's, Original Syrup, Original, Original Brand: ROUNDY'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 33.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ROUNDY'S SELECT Syrups & Molasses True Maple Syrup Roundy's Select, True Maple Syrup True Maple Syrup ROUNDY'S SELECT Syrups & Molasses True Maple Syrup Roundy's Select, True Maple Syrup True Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
True Maple Syrup Brand: ROUNDY'S SELECT Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Roundy's, Syrup, Butte... Roundy's, Syrup, Butter Lite, Butter Lite Roundy's, Syrup, Butter Lite, Butter Lite FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Roundy's, Syrup, Butter Lite, Butter ... Roundy's, Syrup, Butter Lite, Butter Lite Roundy's, Syrup, Butter Lite, Butter Lite	60.0ml	49.96	100	26.0g	25.0g	1.0g	0.0g	0.0g
Roundy's, Syrup, Butter Lite, Butter Lite Brand: ROUNDY'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 49.96 Carbs 26.0g Sugar 25.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPO-LOGIC SYSTEMS, INC. Syrups & Molasses Royal Rose, Saffron Si... Royal Rose, Saffron Simple Syrup Royal Rose, Saffron Simple Syrup TOPO-LOGIC SYSTEMS, INC. Syrups & Molasses Royal Rose, Saffron Simple Syrup Royal Rose, Saffron Simple Syrup Royal Rose, Saffron Simple Syrup	15.0ml	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Royal Rose, Saffron Simple Syrup Brand: ROYAL ROSE Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Ruby Red Grapefruit Sy... Ruby Red Grapefruit Syrup, Ruby Red Grapefruit Ruby Red Grapefruit Syrup, Ruby Red Grapefruit R. TORRE & CO.INC. Syrups & Molasses Ruby Red Grapefruit Syrup, Ruby Red G... Ruby Red Grapefruit Syrup, Ruby Red Grapefruit Ruby Red Grapefruit Syrup, Ruby Red Grapefruit	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Ruby Red Grapefruit Syrup, Ruby Red Grapefruit Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ARCO IRIS ICE CREAM Syrups & Molasses Sabrosito Chamoy Syrup... Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp ARCO IRIS ICE CREAM Syrups & Molasses Sabrosito Chamoy Syrup W/Pickle & Cha... Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp	100.0g	83.87	350	85.0g	0.0g	43.0g	1.0g	0.0g
Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp Brand: SOUR CHAMOY Category: SYRUPS & MOLASSES Serving: 100.0g BSI 83.87 Carbs 85.0g Sugar 0.0g Fiber 43.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Syrups & Molasses Saito Inryo, Syrup Saito Inryo, Syrup USDA Branded Syrups & Molasses Saito Inryo, Syrup Saito Inryo, Syrup	100.0ml	100.0	304	76.0g	76.0g	0.0g	0.0g	0.0g
Saito Inryo, Syrup Brand: SAITO INRYO Category: SYRUPS & MOLASSES Serving: 100.0ml BSI 100.0 Carbs 76.0g Sugar 76.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KINGSTON MARKETING CO Syrups & Molasses Salted Caramel Caramel... Salted Caramel Caramelized Vermont Maple Syrup, Salted Caramel Salted Caramel Caramelized Vermont Maple Syrup, Salted Caramel KINGSTON MARKETING CO Syrups & Molasses Salted Caramel Caramelized Vermont Ma... Salted Caramel Caramelized Vermont Maple Syrup, Salted Caramel Salted Caramel Caramelized Vermont Maple Syrup, Salted Caramel	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Salted Caramel Caramelized Vermont Maple Syrup, Salted Caramel Brand: CULINARY TOURS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE CRAFT FOODS, LLC Syrups & Molasses Salted Caramel Maple S... Salted Caramel Maple Syrup Salted Caramel Maple Syrup MAPLE CRAFT FOODS, LLC Syrups & Molasses Salted Caramel Maple Syrup Salted Caramel Maple Syrup Salted Caramel Maple Syrup	15.0ml	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Salted Caramel Maple Syrup Brand: MAPLE CRAFT Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HY-VEE, INC. Syrups & Molasses Salted Caramel Pancake... Salted Caramel Pancake & Waffle Syrup, Salted Caramel Salted Caramel Pancake & Waffle Syrup, Salted Caramel HY-VEE, INC. Syrups & Molasses Salted Caramel Pancake & Waffle Syrup... Salted Caramel Pancake & Waffle Syrup, Salted Caramel Salted Caramel Pancake & Waffle Syrup, Salted Caramel	30.0ml	60.0	120	30.0g	23.0g	0.0g	0.0g	0.0g
Salted Caramel Pancake & Waffle Syrup, Salted Caramel Brand: HY-VEE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Salted Caramel Syrup Salted Caramel Syrup Salted Caramel Syrup R. TORRE & CO.INC. Syrups & Molasses Salted Caramel Syrup Salted Caramel Syrup Salted Caramel Syrup	30.0ml	50.0	100	25.0g	24.0g	0.0g	0.0g	0.0g
Salted Caramel Syrup Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRIFFIN FOOD COMPANY Syrups & Molasses Salted Caramel Syrup, ... Salted Caramel Syrup, Salted Caramel Salted Caramel Syrup, Salted Caramel GRIFFIN FOOD COMPANY Syrups & Molasses Salted Caramel Syrup, Salted Caramel Salted Caramel Syrup, Salted Caramel Salted Caramel Syrup, Salted Caramel	30.0ml	60.0	120	30.0g	23.0g	0.0g	0.0g	0.0g
Salted Caramel Syrup, Salted Caramel Brand: GRIFFIN'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Salted Caramel Syrup, ... Salted Caramel Syrup, Salted Caramel Salted Caramel Syrup, Salted Caramel R. TORRE & CO.INC. Syrups & Molasses Salted Caramel Syrup, Salted Caramel Salted Caramel Syrup, Salted Caramel Salted Caramel Syrup, Salted Caramel	30.0ml	50.0	100	25.0g	24.0g	0.0g	0.0g	0.0g
Salted Caramel Syrup, Salted Caramel Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Salted Chocolate Caram... Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel R. TORRE & CO.INC. Syrups & Molasses Salted Chocolate Caramel Flavored Pur... Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel	30.0ml	49.67	100	25.0g	24.0g	0.0g	0.0g	1.0g
Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 49.67 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	FISCHER & WIESER SPECIALTY FOODS, INC. Syrups & Molasses San Saba Pecan Drizzle... San Saba Pecan Drizzle & Syrup, San Saba Pecan San Saba Pecan Drizzle & Syrup, San Saba Pecan FISCHER & WIESER SPECIALTY FOODS, INC. Syrups & Molasses San Saba Pecan Drizzle & Syrup, San S... San Saba Pecan Drizzle & Syrup, San Saba Pecan San Saba Pecan Drizzle & Syrup, San Saba Pecan	40.0g	33.81	80	17.0g	16.0g	0.0g	1.5g	0.0g
San Saba Pecan Drizzle & Syrup, San Saba Pecan Brand: FISCHER & WIESER Category: SYRUPS & MOLASSES Serving: 40.0g BSI 33.81 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	SANTA CRUZ NATURAL Syrups & Molasses Santa Cruz Organic, Ch... Santa Cruz Organic, Chocolate Syrup, Chocolate, Chocolate Santa Cruz Organic, Chocolate Syrup, Chocolate, Chocolate SANTA CRUZ NATURAL Syrups & Molasses Santa Cruz Organic, Chocolate Syrup, ... Santa Cruz Organic, Chocolate Syrup, Chocolate, Chocolate Santa Cruz Organic, Chocolate Syrup, Chocolate, Chocolate	40.0g	49.75	110	26.0g	24.0g	1.0g	0.0g	1.0g
Santa Cruz Organic, Chocolate Syrup, Chocolate, Chocolate Brand: SANTA CRUZ ORGANIC Category: SYRUPS & MOLASSES Serving: 40.0g BSI 49.75 Carbs 26.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Root Beer Syrups

Rose Organic Simple Syrup, Rose

Rose's Strawberry Syrup, 12 Fl Oz

Roundy's, Butter Syrup

Roundy's, Original Syrup, Original, Original

True Maple Syrup

Roundy's, Syrup, Butter Lite, Butter Lite

Royal Rose, Saffron Simple Syrup

Ruby Red Grapefruit Syrup, Ruby Red Grapefruit

Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp

Saito Inryo, Syrup

Salted Caramel Caramelized Vermont Maple Syrup, Salted Caramel

Salted Caramel Maple Syrup

Salted Caramel Pancake & Waffle Syrup, Salted Caramel

Salted Caramel Syrup

Salted Caramel Syrup, Salted Caramel