What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PINK HOUSE ALCHEMY Syrups & Molasses Sarsaparilla Syup, Sar... Sarsaparilla Syup, Sarsaparilla Sarsaparilla Syup, Sarsaparilla PINK HOUSE ALCHEMY Syrups & Molasses Sarsaparilla Syup, Sarsaparilla Sarsaparilla Syup, Sarsaparilla Sarsaparilla Syup, Sarsaparilla	28.0g	30.0	60	15.0g	15.0g	0.0g	0.0g	0.0g
Sarsaparilla Syup, Sarsaparilla Brand: PINK HOUSE ALCHEMY Category: SYRUPS & MOLASSES Serving: 28.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Sass! Root Beer Syrup Sass! Root Beer Syrup Sass! Root Beer Syrup JO SNOW INC Syrups & Molasses Sass! Root Beer Syrup Sass! Root Beer Syrup Sass! Root Beer Syrup	14.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Sass! Root Beer Syrup Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 14.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	REVITALIZE HEALTH COACHING LLC Syrups & Molasses Sassy Cinnamon Elderbe... Sassy Cinnamon Elderberry Syrup, Sassy Cinnamon Sassy Cinnamon Elderberry Syrup, Sassy Cinnamon REVITALIZE HEALTH COACHING LLC Syrups & Molasses Sassy Cinnamon Elderberry Syrup, Sass... Sassy Cinnamon Elderberry Syrup, Sassy Cinnamon Sassy Cinnamon Elderberry Syrup, Sassy Cinnamon	30.0ml	18.0	35	9.0g	9.0g	0.0g	0.0g	0.0g
Sassy Cinnamon Elderberry Syrup, Sassy Cinnamon Brand: HEALTH JUNKIE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOSCO PRODUCTS, INC. Syrups & Molasses Sea Salt Caramel Flavo... Sea Salt Caramel Flavored Syrup, Sea Salt; Caramel Sea Salt Caramel Flavored Syrup, Sea Salt; Caramel BOSCO PRODUCTS, INC. Syrups & Molasses Sea Salt Caramel Flavored Syrup, Sea ... Sea Salt Caramel Flavored Syrup, Sea Salt; Caramel Sea Salt Caramel Flavored Syrup, Sea Salt; Caramel	20.0g	28.0	60	14.0g	11.0g	0.0g	0.0g	0.0g
Sea Salt Caramel Flavored Syrup, Sea Salt; Caramel Brand: BOSCO Category: SYRUPS & MOLASSES Serving: 20.0g BSI 28.0 Carbs 14.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BLOOM PACKAGING CORP. Syrups & Molasses Semi Sweet Real Chocol... Semi Sweet Real Chocolate Chips Semi Sweet Real Chocolate Chips BLOOM PACKAGING CORP. Syrups & Molasses Semi Sweet Real Chocolate Chips Semi Sweet Real Chocolate Chips Semi Sweet Real Chocolate Chips	15.0g	15.06	80	9.0g	8.0g	1.0g	4.5g	1.0g
Semi Sweet Real Chocolate Chips Brand: BLOOM'S Category: SYRUPS & MOLASSES Serving: 15.0g BSI 15.06 Carbs 9.0g Sugar 8.0g Fiber 1.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	CALIFORNIA GOURMET, LLC Syrups & Molasses Semi Sweet Vegan & Soy... Semi Sweet Vegan & Soy Free Chocolate Chips Semi Sweet Vegan & Soy Free Chocolate Chips CALIFORNIA GOURMET, LLC Syrups & Molasses Semi Sweet Vegan & Soy Free Chocolate... Semi Sweet Vegan & Soy Free Chocolate Chips Semi Sweet Vegan & Soy Free Chocolate Chips	15.0g	15.03	75	9.0g	7.0g	1.0g	5.0g	0.8g
Semi Sweet Vegan & Soy Free Chocolate Chips Brand: CALIFORNIA GOURMET Category: SYRUPS & MOLASSES Serving: 15.0g BSI 15.03 Carbs 9.0g Sugar 7.0g Fiber 1.0g Fat 5.0g Protein 0.8g
Save to Collection Amazon	LENDA PRODUCTS INC. Syrups & Molasses Shady Maple Farms, 100... Shady Maple Farms, 100% Pure Organic Maple Syrup Shady Maple Farms, 100% Pure Organic Maple Syrup LENDA PRODUCTS INC. Syrups & Molasses Shady Maple Farms, 100% Pure Organic ... Shady Maple Farms, 100% Pure Organic Maple Syrup Shady Maple Farms, 100% Pure Organic Maple Syrup	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Shady Maple Farms, 100% Pure Organic Maple Syrup Brand: SHADY MAPLE FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LENDA PRODUCTS INC. Syrups & Molasses Shady Maple Syrup, 100... Shady Maple Syrup, 100% Pure Organic Maple Syrup Shady Maple Syrup, 100% Pure Organic Maple Syrup LENDA PRODUCTS INC. Syrups & Molasses Shady Maple Syrup, 100% Pure Organic ... Shady Maple Syrup, 100% Pure Organic Maple Syrup Shady Maple Syrup, 100% Pure Organic Maple Syrup	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Shady Maple Syrup, 100% Pure Organic Maple Syrup Brand: SHADY MAPLE SYRUP Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ZOKU LLC Syrups & Molasses Shark Punch Snow Cone ... Shark Punch Snow Cone Syrup, Shark Punch Shark Punch Snow Cone Syrup, Shark Punch ZOKU LLC Syrups & Molasses Shark Punch Snow Cone Syrup, Shark Punch Shark Punch Snow Cone Syrup, Shark Punch Shark Punch Snow Cone Syrup, Shark Punch	59.0ml	36.0	70	18.0g	17.0g	0.0g	0.0g	0.0g
Shark Punch Snow Cone Syrup, Shark Punch Brand: KOJI Category: SYRUPS & MOLASSES Serving: 59.0ml BSI 36.0 Carbs 18.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Flovered Syr... Shoprite, Flovered Syrup, Butter, Butter Shoprite, Flovered Syrup, Butter, Butter WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Flovered Syrup, Butter, Butter Shoprite, Flovered Syrup, Butter, Butter Shoprite, Flovered Syrup, Butter, Butter	60.0ml	100.0	210	53.0g	29.0g	0.0g	0.0g	0.0g
Shoprite, Flovered Syrup, Butter, Butter Brand: SHOPRITE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Lite Reduced... Shoprite, Lite Reduced Calorie Syrup Shoprite, Lite Reduced Calorie Syrup WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Lite Reduced Calorie Syrup Shoprite, Lite Reduced Calorie Syrup Shoprite, Lite Reduced Calorie Syrup	60.0ml	49.96	100	26.0g	24.0g	1.0g	0.0g	0.0g
Shoprite, Lite Reduced Calorie Syrup Brand: SHOPRITE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 49.96 Carbs 26.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Maple Syrup,... Shoprite, Maple Syrup, Dark Amber, Dark Amber Shoprite, Maple Syrup, Dark Amber, Dark Amber WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Maple Syrup, Dark Amber, Da... Shoprite, Maple Syrup, Dark Amber, Dark Amber Shoprite, Maple Syrup, Dark Amber, Dark Amber	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Shoprite, Maple Syrup, Dark Amber, Dark Amber Brand: SHOPRITE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Pancake Syrup Shoprite, Pancake Syrup Shoprite, Pancake Syrup WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Pancake Syrup Shoprite, Pancake Syrup Shoprite, Pancake Syrup	60.0ml	100.0	210	53.0g	35.0g	0.0g	0.0g	0.0g
Shoprite, Pancake Syrup Brand: SHOPRITE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Pancake Syrup Shoprite, Pancake Syrup Shoprite, Pancake Syrup WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Pancake Syrup Shoprite, Pancake Syrup Shoprite, Pancake Syrup	60.0ml	100.0	210	53.0g	35.0g	0.0g	0.0g	0.0g
Shoprite, Pancake Syrup Brand: SHOPRITE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Sugar Free S... Shoprite, Sugar Free Syrup Shoprite, Sugar Free Syrup WAKEFERN FOOD CORPORATION Syrups & Molasses Shoprite, Sugar Free Syrup Shoprite, Sugar Free Syrup Shoprite, Sugar Free Syrup	60.0ml	19.96	35	11.0g	0.0g	1.0g	0.0g	0.0g
Shoprite, Sugar Free Syrup Brand: SHOPRITE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 19.96 Carbs 11.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Syrups & Molasses Signature 100% Pure Ma... Signature 100% Pure Maple Syrup Signature 100% Pure Maple Syrup THE MORAN GROUP INCORPORATED Syrups & Molasses Signature 100% Pure Maple Syrup Signature 100% Pure Maple Syrup Signature 100% Pure Maple Syrup	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Signature 100% Pure Maple Syrup Brand: BRAMLEY'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	IMAGE PRODUCTS Syrups & Molasses Silan Natural Dates Syrup Silan Natural Dates Syrup Silan Natural Dates Syrup IMAGE PRODUCTS Syrups & Molasses Silan Natural Dates Syrup Silan Natural Dates Syrup Silan Natural Dates Syrup	21.0g	34.0	70	17.0g	16.0g	0.0g	0.0g	0.0g
Silan Natural Dates Syrup Brand: ORIEL Category: SYRUPS & MOLASSES Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GALIL IMPORTING CORPORATION Syrups & Molasses Silan Premium Date Syrup Silan Premium Date Syrup Silan Premium Date Syrup GALIL IMPORTING CORPORATION Syrups & Molasses Silan Premium Date Syrup Silan Premium Date Syrup Silan Premium Date Syrup	20.0g	32.0	64	16.0g	15.0g	0.0g	0.0g	0.0g
Silan Premium Date Syrup Brand: GALIL Category: SYRUPS & MOLASSES Serving: 20.0g BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Syrups & Molasses Simple Fountain & Shak... Simple Fountain & Shake Syrup, Simple Simple Fountain & Shake Syrup, Simple CONAGRA BRANDS, INC. Syrups & Molasses Simple Fountain & Shake Syrup, Simple Simple Fountain & Shake Syrup, Simple Simple Fountain & Shake Syrup, Simple	38.0g	50.0	100	25.0g	24.0g	0.0g	0.0g	0.0g
Simple Fountain & Shake Syrup, Simple Brand: J. HUNGERFORD SMITH Category: SYRUPS & MOLASSES Serving: 38.0g BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN BEVERAGE MARKETERS Syrups & Molasses Simple Syrup, Cocktail... Simple Syrup, Cocktail Essentials Simple Syrup, Cocktail Essentials AMERICAN BEVERAGE MARKETERS Syrups & Molasses Simple Syrup, Cocktail Essentials Simple Syrup, Cocktail Essentials Simple Syrup, Cocktail Essentials	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Simple Syrup, Cocktail Essentials Brand: MASTER OF MIXES Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Sarsaparilla Syup, Sarsaparilla

Sass! Root Beer Syrup

Sassy Cinnamon Elderberry Syrup, Sassy Cinnamon

Sea Salt Caramel Flavored Syrup, Sea Salt; Caramel

Semi Sweet Real Chocolate Chips

Semi Sweet Vegan & Soy Free Chocolate Chips

Shady Maple Farms, 100% Pure Organic Maple Syrup

Shady Maple Syrup, 100% Pure Organic Maple Syrup

Shark Punch Snow Cone Syrup, Shark Punch

Shoprite, Flovered Syrup, Butter, Butter

Shoprite, Lite Reduced Calorie Syrup

Shoprite, Maple Syrup, Dark Amber, Dark Amber

Shoprite, Pancake Syrup

Shoprite, Pancake Syrup

Shoprite, Sugar Free Syrup

Signature 100% Pure Maple Syrup

Silan Natural Dates Syrup

Silan Premium Date Syrup

Simple Fountain & Shake Syrup, Simple

Simple Syrup, Cocktail Essentials