What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DPS HOLDINGS INC. Syrups & Molasses Simple Syrup Made From... Simple Syrup Made From Cane Sugar, Simple Syrup Simple Syrup Made From Cane Sugar, Simple Syrup DPS HOLDINGS INC. Syrups & Molasses Simple Syrup Made From Cane Sugar, Si... Simple Syrup Made From Cane Sugar, Simple Syrup Simple Syrup Made From Cane Sugar, Simple Syrup	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Simple Syrup Made From Cane Sugar, Simple Syrup Brand: ROSE'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Simply Roundy's, Organ... Simply Roundy's, Organic Maple Syrup Simply Roundy's, Organic Maple Syrup FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Simply Roundy's, Organic Maple Syrup Simply Roundy's, Organic Maple Syrup Simply Roundy's, Organic Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Simply Roundy's, Organic Maple Syrup Brand: SIMPLY ROUNDY'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TENHULZEN AUTOMOTIVE LLC Syrups & Molasses Simply Syrup, Blueberry Simply Syrup, Blueberry Simply Syrup, Blueberry TENHULZEN AUTOMOTIVE LLC Syrups & Molasses Simply Syrup, Blueberry Simply Syrup, Blueberry Simply Syrup, Blueberry	60.0ml	100.0	200	51.0g	50.0g	0.0g	0.0g	0.0g
Simply Syrup, Blueberry Brand: NATURAL NORTHERN Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 51.0g Sugar 50.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HALCON BAKER INC. Syrups & Molasses Sirope De Mantecado Ic... Sirope De Mantecado Ice Cream, Sirope De Mantecado Sirope De Mantecado Ice Cream, Sirope De Mantecado HALCON BAKER INC. Syrups & Molasses Sirope De Mantecado Ice Cream, Sirope... Sirope De Mantecado Ice Cream, Sirope De Mantecado Sirope De Mantecado Ice Cream, Sirope De Mantecado	15.0ml	18.0	35	9.0g	9.0g	0.0g	0.0g	0.0g
Sirope De Mantecado Ice Cream, Sirope De Mantecado Brand: SIROP EL MORRO Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RAFT Syrups & Molasses Smoked Tea Vanilla Syrup Smoked Tea Vanilla Syrup Smoked Tea Vanilla Syrup RAFT Syrups & Molasses Smoked Tea Vanilla Syrup Smoked Tea Vanilla Syrup Smoked Tea Vanilla Syrup	15.0ml	24.0	50	12.0g	12.0g	0.0g	0.0g	0.0g
Smoked Tea Vanilla Syrup Brand: RAFT Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Smoked With Pecan Wood... Smoked With Pecan Wood Vermont Organic Maple Syrup, Smoked With Pecan Wood Smoked With Pecan Wood Vermont Organic Maple Syrup, Smoked With Pecan Wood RUNAMOK MAPLE, LLC Syrups & Molasses Smoked With Pecan Wood Vermont Organi... Smoked With Pecan Wood Vermont Organic Maple Syrup, Smoked With Pecan Wood Smoked With Pecan Wood Vermont Organic Maple Syrup, Smoked With Pecan Wood	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Smoked With Pecan Wood Vermont Organic Maple Syrup, Smoked With Pecan Wood Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Syrups & Molasses Smucker's, Blackberry ... Smucker's, Blackberry Syrup Smucker's, Blackberry Syrup THE J.M. SMUCKER COMPANY Syrups & Molasses Smucker's, Blackberry Syrup Smucker's, Blackberry Syrup Smucker's, Blackberry Syrup	60.0ml	100.0	200	51.0g	44.0g	0.0g	0.0g	0.0g
Smucker's, Blackberry Syrup Brand: SMUCKER'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 51.0g Sugar 44.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Syrups & Molasses Smucker's, Triple Berr... Smucker's, Triple Berry Syrup Smucker's, Triple Berry Syrup THE J.M. SMUCKER COMPANY Syrups & Molasses Smucker's, Triple Berry Syrup Smucker's, Triple Berry Syrup Smucker's, Triple Berry Syrup	60.0ml	100.0	200	51.0g	44.0g	0.0g	0.0g	0.0g
Smucker's, Triple Berry Syrup Brand: SMUCKER'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 51.0g Sugar 44.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses Snow Cone Syrup, Blue ... Snow Cone Syrup, Blue Raspberry Snow Cone Syrup, Blue Raspberry SMART & FINAL IRIS CORPORATION Syrups & Molasses Snow Cone Syrup, Blue Raspberry Snow Cone Syrup, Blue Raspberry Snow Cone Syrup, Blue Raspberry	15.0ml	18.0	30	9.0g	8.0g	0.0g	0.0g	0.0g
Snow Cone Syrup, Blue Raspberry Brand: CHEF'S REVIEW Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 18.0 Carbs 9.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses Snow Cone Syrup Bubble... Snow Cone Syrup Bubble Gum Snow Cone Syrup Bubble Gum SMART & FINAL IRIS CORPORATION Syrups & Molasses Snow Cone Syrup Bubble Gum Snow Cone Syrup Bubble Gum Snow Cone Syrup Bubble Gum	15.0ml	18.0	40	9.0g	8.0g	0.0g	0.0g	0.0g
Snow Cone Syrup Bubble Gum Brand: CHEF'S REVIEW Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 18.0 Carbs 9.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ZOKU LLC Syrups & Molasses Snow Cone Syrup, Class... Snow Cone Syrup, Classic Grape Snow Cone Syrup, Classic Grape ZOKU LLC Syrups & Molasses Snow Cone Syrup, Classic Grape Snow Cone Syrup, Classic Grape Snow Cone Syrup, Classic Grape	59.0ml	36.0	70	18.0g	17.0g	0.0g	0.0g	0.0g
Snow Cone Syrup, Classic Grape Brand: KOJI Category: SYRUPS & MOLASSES Serving: 59.0ml BSI 36.0 Carbs 18.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NEWELL BRANDS INC. Syrups & Molasses Snow Cone Syrup, Divin... Snow Cone Syrup, Divine! Red Cherry Snow Cone Syrup, Divine! Red Cherry NEWELL BRANDS INC. Syrups & Molasses Snow Cone Syrup, Divine! Red Cherry Snow Cone Syrup, Divine! Red Cherry Snow Cone Syrup, Divine! Red Cherry	60.0ml	38.0	70	19.0g	17.0g	0.0g	0.0g	0.0g
Snow Cone Syrup, Divine! Red Cherry Brand: CANDY CRUSH Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 38.0 Carbs 19.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SONOMA SYRUP CO. INC. Syrups & Molasses Sonoma Syrup Co., Mint... Sonoma Syrup Co., Mint Infused Simple Syrup Sonoma Syrup Co., Mint Infused Simple Syrup SONOMA SYRUP CO. INC. Syrups & Molasses Sonoma Syrup Co., Mint Infused Simple... Sonoma Syrup Co., Mint Infused Simple Syrup Sonoma Syrup Co., Mint Infused Simple Syrup	30.0ml	56.0	95	28.0g	28.0g	0.0g	0.0g	0.0g
Sonoma Syrup Co., Mint Infused Simple Syrup Brand: SONOMA SYRUP CO. Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 56.0 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANTHONE'S SYRUP CO Syrups & Molasses Sorghum Molasses, Sorghum Sorghum Molasses, Sorghum Sorghum Molasses, Sorghum ANTHONE'S SYRUP CO Syrups & Molasses Sorghum Molasses, Sorghum Sorghum Molasses, Sorghum Sorghum Molasses, Sorghum	20.0g	30.0	60	15.0g	15.0g	0.0g	0.0g	0.0g
Sorghum Molasses, Sorghum Brand: OZARK MOUNTAIN Category: SYRUPS & MOLASSES Serving: 20.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIRST WORLD IMPORTS Syrups & Molasses Sorrel Ginger Jamaican... Sorrel Ginger Jamaican Syrup, Sorrel Ginger Sorrel Ginger Jamaican Syrup, Sorrel Ginger FIRST WORLD IMPORTS Syrups & Molasses Sorrel Ginger Jamaican Syrup, Sorrel ... Sorrel Ginger Jamaican Syrup, Sorrel Ginger Sorrel Ginger Jamaican Syrup, Sorrel Ginger	38.0g	60.0	120	30.0g	28.0g	0.0g	0.0g	0.0g
Sorrel Ginger Jamaican Syrup, Sorrel Ginger Brand: CARIBBEAN SUNSHINE Category: SYRUPS & MOLASSES Serving: 38.0g BSI 60.0 Carbs 30.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIRST WORLD IMPORTS Syrups & Molasses Sorrel Ginger Syrup, S... Sorrel Ginger Syrup, Sorrel Ginger Sorrel Ginger Syrup, Sorrel Ginger FIRST WORLD IMPORTS Syrups & Molasses Sorrel Ginger Syrup, Sorrel Ginger Sorrel Ginger Syrup, Sorrel Ginger Sorrel Ginger Syrup, Sorrel Ginger	473.0ml	100.0	241	63.0g	63.0g	0.0g	0.0g	1.0g
Sorrel Ginger Syrup, Sorrel Ginger Brand: SUNSHINE Category: SYRUPS & MOLASSES Serving: 473.0ml BSI 100.0 Carbs 63.0g Sugar 63.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MARY MACK'S, INC. Syrups & Molasses Sour Blue Raspberry Cl... Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry MARY MACK'S, INC. Syrups & Molasses Sour Blue Raspberry Classic Premium S... Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry	30.0ml	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry Brand: HAWAIIAN SHAVED ICE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRADJIAN IMPORTING CO., INC. Syrups & Molasses Sour Cherry Syrup Sour Cherry Syrup Sour Cherry Syrup KRADJIAN IMPORTING CO., INC. Syrups & Molasses Sour Cherry Syrup Sour Cherry Syrup Sour Cherry Syrup	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
Sour Cherry Syrup Brand: GALINA Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SOOFER CO. INC. Syrups & Molasses Sour Cherry Syrup Sour Cherry Syrup Sour Cherry Syrup SOOFER CO. INC. Syrups & Molasses Sour Cherry Syrup Sour Cherry Syrup Sour Cherry Syrup	50.0ml	80.0	150	40.0g	38.0g	0.0g	0.0g	0.0g
Sour Cherry Syrup Brand: SADAF Category: SYRUPS & MOLASSES Serving: 50.0ml BSI 80.0 Carbs 40.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THOMAS BROTHERS HAM COMPANY Syrups & Molasses Sour Cherry Syrup, Cherry Sour Cherry Syrup, Cherry Sour Cherry Syrup, Cherry THOMAS BROTHERS HAM COMPANY Syrups & Molasses Sour Cherry Syrup, Cherry Sour Cherry Syrup, Cherry Sour Cherry Syrup, Cherry	50.0g	70.0	135	35.0g	40.0g	0.0g	0.0g	0.0g
Sour Cherry Syrup, Cherry Brand: CRACOVIA Category: SYRUPS & MOLASSES Serving: 50.0g BSI 70.0 Carbs 35.0g Sugar 40.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Simple Syrup Made From Cane Sugar, Simple Syrup

Simply Roundy's, Organic Maple Syrup

Simply Syrup, Blueberry

Sirope De Mantecado Ice Cream, Sirope De Mantecado

Smoked Tea Vanilla Syrup

Smoked With Pecan Wood Vermont Organic Maple Syrup, Smoked With Pecan Wood

Smucker's, Blackberry Syrup

Smucker's, Triple Berry Syrup

Snow Cone Syrup, Blue Raspberry

Snow Cone Syrup Bubble Gum

Snow Cone Syrup, Classic Grape

Snow Cone Syrup, Divine! Red Cherry

Sonoma Syrup Co., Mint Infused Simple Syrup

Sorghum Molasses, Sorghum

Sorrel Ginger Jamaican Syrup, Sorrel Ginger

Sorrel Ginger Syrup, Sorrel Ginger

Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry

Sour Cherry Syrup