What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SEED SAVERS EXCHANGE Syrups & Molasses Syrup, Maple Syrup, Maple Syrup, Maple SEED SAVERS EXCHANGE Syrups & Molasses Syrup, Maple Syrup, Maple Syrup, Maple	30.0ml	54.0	110	27.0g	9.0g	0.0g	0.0g	0.0g
Syrup, Maple Brand: LOU & NIKY'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Mulling Spice Syrup, Mulling Spice Syrup, Mulling Spice STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Mulling Spice Syrup, Mulling Spice Syrup, Mulling Spice	30.0ml	46.0	90	23.0g	23.0g	0.0g	0.0g	0.0g
Syrup, Mulling Spice Brand: STARBUCKS COFFEE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 46.0 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Syrups & Molasses Syrup, Original Syrup, Original Syrup, Original THE J.M. SMUCKER COMPANY Syrups & Molasses Syrup, Original Syrup, Original Syrup, Original	60.0ml	100.0	210	53.0g	42.0g	0.0g	0.0g	0.0g
Syrup, Original Brand: HUNGRY JACK Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 42.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OVERSEAS FOOD DIST INC. Syrups & Molasses Syrup, Pomegranate Syrup, Pomegranate Syrup, Pomegranate OVERSEAS FOOD DIST INC. Syrups & Molasses Syrup, Pomegranate Syrup, Pomegranate Syrup, Pomegranate	60.0ml	100.0	220	54.0g	53.0g	0.0g	0.0g	0.0g
Syrup, Pomegranate Brand: GOLCHIN Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 54.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Syrups & Molasses Syrup, Pumpkin Syrup, Pumpkin Syrup, Pumpkin AHOLD USA, INC. Syrups & Molasses Syrup, Pumpkin Syrup, Pumpkin Syrup, Pumpkin	60.0ml	100.0	210	52.0g	32.0g	0.0g	0.0g	0.0g
Syrup, Pumpkin Brand: AHOLD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 52.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GIANT EAGLE, INC. Syrups & Molasses Syrup, Pumpkin Spice Syrup, Pumpkin Spice Syrup, Pumpkin Spice GIANT EAGLE, INC. Syrups & Molasses Syrup, Pumpkin Spice Syrup, Pumpkin Spice Syrup, Pumpkin Spice	39.0g	48.0	100	24.0g	23.0g	0.0g	0.0g	0.0g
Syrup, Pumpkin Spice Brand: GIANT EAGLE Category: SYRUPS & MOLASSES Serving: 39.0g BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FLAVORGANICS Syrups & Molasses Syrup, Raspberry Syrup, Raspberry Syrup, Raspberry FLAVORGANICS Syrups & Molasses Syrup, Raspberry Syrup, Raspberry Syrup, Raspberry	15.0ml	18.0	35	9.0g	9.0g	0.0g	0.0g	0.0g
Syrup, Raspberry Brand: FLAVORGANICS Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Syrup, Salted Caramel Syrup, Salted Caramel Syrup, Salted Caramel R. TORRE & CO.INC. Syrups & Molasses Syrup, Salted Caramel Syrup, Salted Caramel Syrup, Salted Caramel	30.0ml	50.0	100	25.0g	24.0g	0.0g	0.0g	0.0g
Syrup, Salted Caramel Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrups, Cherry Thyme Syrups, Cherry Thyme Syrups, Cherry Thyme JO SNOW INC Syrups & Molasses Syrups, Cherry Thyme Syrups, Cherry Thyme Syrups, Cherry Thyme	28.0g	26.0	45	13.0g	13.0g	0.0g	0.0g	0.0g
Syrups, Cherry Thyme Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 28.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrups, Cola #6 Syrups, Cola #6 Syrups, Cola #6 JO SNOW INC Syrups & Molasses Syrups, Cola #6 Syrups, Cola #6 Syrups, Cola #6	14.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Syrups, Cola #6 Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 14.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOSCO PRODUCTS, INC. Syrups & Molasses Syrup, Sea Salt Caramel Syrup, Sea Salt Caramel Syrup, Sea Salt Caramel BOSCO PRODUCTS, INC. Syrups & Molasses Syrup, Sea Salt Caramel Syrup, Sea Salt Caramel Syrup, Sea Salt Caramel	40.0g	51.9	110	26.0g	21.0g	0.0g	0.5g	0.0g
Syrup, Sea Salt Caramel Brand: BOSCO Category: SYRUPS & MOLASSES Serving: 40.0g BSI 51.9 Carbs 26.0g Sugar 21.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrups, Fig Vanilla Bl... Syrups, Fig Vanilla Black Pepper Syrups, Fig Vanilla Black Pepper JO SNOW INC Syrups & Molasses Syrups, Fig Vanilla Black Pepper Syrups, Fig Vanilla Black Pepper Syrups, Fig Vanilla Black Pepper	14.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Syrups, Fig Vanilla Black Pepper Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 14.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrups, Ginger Syrups, Ginger Syrups, Ginger JO SNOW INC Syrups & Molasses Syrups, Ginger Syrups, Ginger Syrups, Ginger	14.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Syrups, Ginger Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 14.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrups, Ginger Ginger Syrups, Ginger Ginger Syrups, Ginger Ginger JO SNOW INC Syrups & Molasses Syrups, Ginger Ginger Syrups, Ginger Ginger Syrups, Ginger Ginger	28.0g	26.0	45	13.0g	13.0g	0.0g	0.0g	0.0g
Syrups, Ginger Ginger Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 28.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrups, Grapefruit Ros... Syrups, Grapefruit Rosemary Syrups, Grapefruit Rosemary JO SNOW INC Syrups & Molasses Syrups, Grapefruit Rosemary Syrups, Grapefruit Rosemary Syrups, Grapefruit Rosemary	14.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Syrups, Grapefruit Rosemary Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 14.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NATIONAL FRUIT FLAVOR CO. INC. Syrups & Molasses Syrup, Spearmint Syrup, Spearmint Syrup, Spearmint NATIONAL FRUIT FLAVOR CO. INC. Syrups & Molasses Syrup, Spearmint Syrup, Spearmint Syrup, Spearmint	40.0ml	42.0	120	21.0g	27.0g	0.0g	0.0g	0.0g
Syrup, Spearmint Brand: TASTY Category: SYRUPS & MOLASSES Serving: 40.0ml BSI 42.0 Carbs 21.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ADRIA IMPORTS INC. Syrups & Molasses Syrup, Strawberry Syrup, Strawberry Syrup, Strawberry ADRIA IMPORTS INC. Syrups & Molasses Syrup, Strawberry Syrup, Strawberry Syrup, Strawberry	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
Syrup, Strawberry Brand: MARCO POLO Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MILKY WAY INT'L TRADING CORP Syrups & Molasses Syrup, Strawberry Syrup, Strawberry Syrup, Strawberry MILKY WAY INT'L TRADING CORP Syrups & Molasses Syrup, Strawberry Syrup, Strawberry Syrup, Strawberry	55.0g	100.0	210	52.0g	32.0g	0.0g	0.0g	0.0g
Syrup, Strawberry Brand: POLAR Category: SYRUPS & MOLASSES Serving: 55.0g BSI 100.0 Carbs 52.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIRST WORLD IMPORTS Syrups & Molasses Syrup, Strawberry Syrup, Strawberry Syrup, Strawberry FIRST WORLD IMPORTS Syrups & Molasses Syrup, Strawberry Syrup, Strawberry Syrup, Strawberry	60.0ml	100.0	230	56.0g	56.0g	0.2g	0.0g	0.0g
Syrup, Strawberry Brand: CARIBBEAN SUNSHINE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 56.0g Sugar 56.0g Fiber 0.2g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Syrup, Vanilla Infused Syrup, Vanilla Infused Syrup, Vanilla Infused MADAVA SUGAR MAPLE, LLC Syrups & Molasses Syrup, Vanilla Infused Syrup, Vanilla Infused Syrup, Vanilla Infused	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Syrup, Vanilla Infused Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Syrup, Maple

Syrup, Mulling Spice

Syrup, Original

Syrup, Pomegranate

Syrup, Pumpkin

Syrup, Pumpkin Spice

Syrup, Raspberry

Syrup, Salted Caramel

Syrups, Cherry Thyme

Syrups, Cola #6

Syrup, Sea Salt Caramel

Syrups, Fig Vanilla Black Pepper

Syrups, Ginger

Syrups, Ginger Ginger

Syrups, Grapefruit Rosemary

Syrup, Spearmint

Syrup, Strawberry

Syrup, Strawberry

Syrup, Strawberry

Syrup, Vanilla Infused

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?