What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HONEYBEE SPARKLING LEMONADES AND SYRUPS, LLC Syrups & Molasses Triple Cherry Lime Lem... Triple Cherry Lime Lemonade Syrups, Triple Cherry Lime Triple Cherry Lime Lemonade Syrups, Triple Cherry Lime HONEYBEE SPARKLING LEMONADES AND SYRUPS, LLC Syrups & Molasses Triple Cherry Lime Lemonade Syrups, T... Triple Cherry Lime Lemonade Syrups, Triple Cherry Lime Triple Cherry Lime Lemonade Syrups, Triple Cherry Lime	15.0g	19.79	30	11.0g	11.0g	1.0g	1.0g	0.0g
Triple Cherry Lime Lemonade Syrups, Triple Cherry Lime Brand: HONEYBEE Category: SYRUPS & MOLASSES Serving: 15.0g BSI 19.79 Carbs 11.0g Sugar 11.0g Fiber 1.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	NEXT PHASE ENTERPRISES Syrups & Molasses Triple Sec Premium Syr... Triple Sec Premium Syrup, Triple Sec Triple Sec Premium Syrup, Triple Sec NEXT PHASE ENTERPRISES Syrups & Molasses Triple Sec Premium Syrup, Triple Sec Triple Sec Premium Syrup, Triple Sec Triple Sec Premium Syrup, Triple Sec	30.0ml	16.0	30	8.0g	8.0g	0.0g	0.0g	0.0g
Triple Sec Premium Syrup, Triple Sec Brand: COCKTAIL ARTIST Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DPS HOLDINGS INC. Syrups & Molasses Triple Sec Syrup, Trip... Triple Sec Syrup, Triple Sec Triple Sec Syrup, Triple Sec DPS HOLDINGS INC. Syrups & Molasses Triple Sec Syrup, Triple Sec Triple Sec Syrup, Triple Sec Triple Sec Syrup, Triple Sec	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Triple Sec Syrup, Triple Sec Brand: ROSE'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses Tropical Fruit Punch A... Tropical Fruit Punch All In One Super Syrup, Tropical Fruit Punch Tropical Fruit Punch All In One Super Syrup, Tropical Fruit Punch SMART & FINAL IRIS CORPORATION Syrups & Molasses Tropical Fruit Punch All In One Super... Tropical Fruit Punch All In One Super Syrup, Tropical Fruit Punch Tropical Fruit Punch All In One Super Syrup, Tropical Fruit Punch	30.0ml	38.0	70	19.0g	18.0g	0.0g	0.0g	0.0g
Tropical Fruit Punch All In One Super Syrup, Tropical Fruit Punch Brand: FIRST STREET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SON BEVERAGE COMPANY Syrups & Molasses Tropical Punch New Orl... Tropical Punch New Orleans Style Snowball Syrup, Tropical Punch Tropical Punch New Orleans Style Snowball Syrup, Tropical Punch SON BEVERAGE COMPANY Syrups & Molasses Tropical Punch New Orleans Style Snow... Tropical Punch New Orleans Style Snowball Syrup, Tropical Punch Tropical Punch New Orleans Style Snowball Syrup, Tropical Punch	29.5ml	38.0	72	19.0g	19.0g	0.0g	0.0g	0.0g
Tropical Punch New Orleans Style Snowball Syrup, Tropical Punch Brand: JELL-CRAFT Category: SYRUPS & MOLASSES Serving: 29.5ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TROPICAL PRESERVING CO., INC. Syrups & Molasses Tropical, Syrup Tropical, Syrup Tropical, Syrup TROPICAL PRESERVING CO., INC. Syrups & Molasses Tropical, Syrup Tropical, Syrup Tropical, Syrup	60.0ml	100.0	210	52.0g	32.0g	0.0g	0.0g	0.0g
Tropical, Syrup Brand: TROPICAL Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 52.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TROPICAL PRESERVING CO., INC. Syrups & Molasses Tropical, Syrup, Butte... Tropical, Syrup, Butter, Butter Tropical, Syrup, Butter, Butter TROPICAL PRESERVING CO., INC. Syrups & Molasses Tropical, Syrup, Butter, Butter Tropical, Syrup, Butter, Butter Tropical, Syrup, Butter, Butter	60.0ml	100.0	230	56.0g	35.0g	0.0g	0.0g	0.0g
Tropical, Syrup, Butter, Butter Brand: TROPICAL Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 56.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JOSEPH J. WHITE INC. Syrups & Molasses Tru Blu Berry Syrup Tru Blu Berry Syrup Tru Blu Berry Syrup JOSEPH J. WHITE INC. Syrups & Molasses Tru Blu Berry Syrup Tru Blu Berry Syrup Tru Blu Berry Syrup	35.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Tru Blu Berry Syrup Brand: PINE BARRENS NATIVE FRUITS Category: SYRUPS & MOLASSES Serving: 35.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TRUE TONICS CO. Syrups & Molasses True Ginger Syrup, Tru... True Ginger Syrup, True Ginger True Ginger Syrup, True Ginger TRUE TONICS CO. Syrups & Molasses True Ginger Syrup, True Ginger True Ginger Syrup, True Ginger True Ginger Syrup, True Ginger	30.0ml	26.0	50	13.0g	11.0g	0.0g	0.0g	0.0g
True Ginger Syrup, True Ginger Brand: PRATT STANDARD COCKTAIL CO. Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 26.0 Carbs 13.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TRUE TONICS CO. Syrups & Molasses True Grenadine Syrup, ... True Grenadine Syrup, True Grenadine True Grenadine Syrup, True Grenadine TRUE TONICS CO. Syrups & Molasses True Grenadine Syrup, True Grenadine True Grenadine Syrup, True Grenadine True Grenadine Syrup, True Grenadine	30.0ml	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
True Grenadine Syrup, True Grenadine Brand: PRATT STANDARD COCKTAIL CO. Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TRUE TONICS CO. Syrups & Molasses True Rich Simple Syrup... True Rich Simple Syrup, True Rich True Rich Simple Syrup, True Rich TRUE TONICS CO. Syrups & Molasses True Rich Simple Syrup, True Rich True Rich Simple Syrup, True Rich True Rich Simple Syrup, True Rich	15.0ml	28.0	50	14.0g	14.0g	0.0g	0.0g	0.0g
True Rich Simple Syrup, True Rich Brand: PRATT STANDARD COCKTAIL CO. Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 28.0 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BEE INTERNATIONAL, INC. Syrups & Molasses Tumbler Cups, Spoons, ... Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate BEE INTERNATIONAL, INC. Syrups & Molasses Tumbler Cups, Spoons, & Chocolate Fla... Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate	20.0g	26.0	50	13.0g	12.0g	0.0g	0.0g	0.0g
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate Brand: BEE Category: SYRUPS & MOLASSES Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FLOWERS FOODS, INC. Syrups & Molasses U Bet, Fox's, Strawber... U Bet, Fox's, Strawberry Syrup, Strawberry, Strawberry U Bet, Fox's, Strawberry Syrup, Strawberry, Strawberry FLOWERS FOODS, INC. Syrups & Molasses U Bet, Fox's, Strawberry Syrup, Straw... U Bet, Fox's, Strawberry Syrup, Strawberry, Strawberry U Bet, Fox's, Strawberry Syrup, Strawberry, Strawberry	39.0g	41.79	80	21.0g	18.0g	0.0g	0.0g	1.0g
U Bet, Fox's, Strawberry Syrup, Strawberry, Strawberry Brand: U-BET Category: SYRUPS & MOLASSES Serving: 39.0g BSI 41.79 Carbs 21.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SWANSON HEALTH PRODUCTS INC. Syrups & Molasses Unsulfured Blackstrap ... Unsulfured Blackstrap Molasses Unsulfured Blackstrap Molasses SWANSON HEALTH PRODUCTS INC. Syrups & Molasses Unsulfured Blackstrap Molasses Unsulfured Blackstrap Molasses Unsulfured Blackstrap Molasses	15.0ml	28.0	60	14.0g	14.0g	0.0g	0.0g	0.0g
Unsulfured Blackstrap Molasses Brand: SWANSON Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 28.0 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GLORYBEE HONEY & SUPPLIES Syrups & Molasses Unsulphured Blackstrap... Unsulphured Blackstrap Molasses Unsulphured Blackstrap Molasses GLORYBEE HONEY & SUPPLIES Syrups & Molasses Unsulphured Blackstrap Molasses Unsulphured Blackstrap Molasses Unsulphured Blackstrap Molasses	20.0g	30.0	60	15.0g	15.0g	0.0g	0.0g	0.0g
Unsulphured Blackstrap Molasses Brand: GLORYBEE Category: SYRUPS & MOLASSES Serving: 20.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEIS MARKETS, INC. Syrups & Molasses Unsulphured Golden Mol... Unsulphured Golden Molasses Unsulphured Golden Molasses WEIS MARKETS, INC. Syrups & Molasses Unsulphured Golden Molasses Unsulphured Golden Molasses Unsulphured Golden Molasses	15.0ml	30.0	60	15.0g	15.0g	0.0g	0.0g	0.0g
Unsulphured Golden Molasses Brand: WEIS QUALITY Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Syrups & Molasses Unsulphured Molasses Unsulphured Molasses Unsulphured Molasses BIG Y FOODS, INC. Syrups & Molasses Unsulphured Molasses Unsulphured Molasses Unsulphured Molasses	15.0ml	30.0	60	15.0g	15.0g	0.0g	0.0g	0.0g
Unsulphured Molasses Brand: BIG Y Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALLIED OLD ENGLISH INC. Syrups & Molasses Unsulphured Molasses Unsulphured Molasses Unsulphured Molasses ALLIED OLD ENGLISH INC. Syrups & Molasses Unsulphured Molasses Unsulphured Molasses Unsulphured Molasses	21.0g	22.0	42	11.0g	11.0g	0.0g	0.0g	0.0g
Unsulphured Molasses Brand: PLANTATION Category: SYRUPS & MOLASSES Serving: 21.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALLIED OLD ENGLISH INC. Syrups & Molasses Unsulphured Molasses, ... Unsulphured Molasses, Blackstrap Unsulphured Molasses, Blackstrap ALLIED OLD ENGLISH INC. Syrups & Molasses Unsulphured Molasses, Blackstrap Unsulphured Molasses, Blackstrap Unsulphured Molasses, Blackstrap	21.0g	22.0	42	11.0g	11.0g	0.0g	0.0g	0.0g
Unsulphured Molasses, Blackstrap Brand: PLANTATION Category: SYRUPS & MOLASSES Serving: 21.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GLORYBEE HONEY & SUPPLIES Syrups & Molasses Unsulphured Organic Bl... Unsulphured Organic Blackstrap Molasses, Unsulphured Unsulphured Organic Blackstrap Molasses, Unsulphured GLORYBEE HONEY & SUPPLIES Syrups & Molasses Unsulphured Organic Blackstrap Molass... Unsulphured Organic Blackstrap Molasses, Unsulphured Unsulphured Organic Blackstrap Molasses, Unsulphured	20.0g	30.0	60	15.0g	15.0g	0.0g	0.0g	0.0g
Unsulphured Organic Blackstrap Molasses, Unsulphured Brand: GLORY BEE Category: SYRUPS & MOLASSES Serving: 20.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Triple Cherry Lime Lemonade Syrups, Triple Cherry Lime

Triple Sec Premium Syrup, Triple Sec

Triple Sec Syrup, Triple Sec

Tropical Fruit Punch All In One Super Syrup, Tropical Fruit Punch

Tropical Punch New Orleans Style Snowball Syrup, Tropical Punch

Tropical, Syrup

Tropical, Syrup, Butter, Butter

Tru Blu Berry Syrup

True Ginger Syrup, True Ginger

True Grenadine Syrup, True Grenadine

True Rich Simple Syrup, True Rich

Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate

U Bet, Fox's, Strawberry Syrup, Strawberry, Strawberry

Unsulfured Blackstrap Molasses

Unsulphured Blackstrap Molasses

Unsulphured Golden Molasses

Unsulphured Molasses