What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AHOLD USA, INC. Syrups & Molasses Vermont Maple Syrup, S... Vermont Maple Syrup, Salted Caramel Vermont Maple Syrup, Salted Caramel AHOLD USA, INC. Syrups & Molasses Vermont Maple Syrup, Salted Caramel Vermont Maple Syrup, Salted Caramel Vermont Maple Syrup, Salted Caramel	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Salted Caramel Brand: AHOLD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, V... Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Vermont Maple Brand: BIG Y Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Vermont Organic Maple ... Vermont Organic Maple Syrup Apple Brandy Vermont Organic Maple Syrup Apple Brandy RUNAMOK MAPLE, LLC Syrups & Molasses Vermont Organic Maple Syrup Apple Brandy Vermont Organic Maple Syrup Apple Brandy Vermont Organic Maple Syrup Apple Brandy	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Organic Maple Syrup Apple Brandy Brand: RUNAMOK Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Vermont Organic Maple ... Vermont Organic Maple Syrup, Maple Vermont Organic Maple Syrup, Maple RUNAMOK MAPLE, LLC Syrups & Molasses Vermont Organic Maple Syrup, Maple Vermont Organic Maple Syrup, Maple Vermont Organic Maple Syrup, Maple	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Organic Maple Syrup, Maple Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Vermont Sourced Amber ... Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple TARGET STORES Syrups & Molasses Vermont Sourced Amber Rich Maple Orga... Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple Brand: GOOD & GATHER Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Very Dark Color 100% P... Very Dark Color 100% Pure Maple Syrup, Very Dark Color Very Dark Color 100% Pure Maple Syrup, Very Dark Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Very Dark Color 100% Pure Maple Syrup... Very Dark Color 100% Pure Maple Syrup, Very Dark Color Very Dark Color 100% Pure Maple Syrup, Very Dark Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Very Dark Color 100% Pure Maple Syrup, Very Dark Color Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BASCOM MAPLE FARMS, INC Syrups & Molasses Very Dark, Strong Orga... Very Dark, Strong Organic Maple Syrup, Very Dark, Strong Very Dark, Strong Organic Maple Syrup, Very Dark, Strong BASCOM MAPLE FARMS, INC Syrups & Molasses Very Dark, Strong Organic Maple Syrup... Very Dark, Strong Organic Maple Syrup, Very Dark, Strong Very Dark, Strong Organic Maple Syrup, Very Dark, Strong	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Very Dark, Strong Organic Maple Syrup, Very Dark, Strong Brand: BASCOM Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SON BEVERAGE COMPANY Syrups & Molasses Viva La Raspa Sno Cone... Viva La Raspa Sno Cone Syrup, Chili Mango Viva La Raspa Sno Cone Syrup, Chili Mango SON BEVERAGE COMPANY Syrups & Molasses Viva La Raspa Sno Cone Syrup, Chili M... Viva La Raspa Sno Cone Syrup, Chili Mango Viva La Raspa Sno Cone Syrup, Chili Mango	59.0ml	76.0	144	38.0g	37.0g	0.0g	0.0g	0.0g
Viva La Raspa Sno Cone Syrup, Chili Mango Brand: JELL-CRAFT Category: SYRUPS & MOLASSES Serving: 59.0ml BSI 76.0 Carbs 38.0g Sugar 37.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAGNER'S SUGAR HILL Syrups & Molasses Wagner's, Pure Maple S... Wagner's, Pure Maple Syrup Wagner's, Pure Maple Syrup WAGNER'S SUGAR HILL Syrups & Molasses Wagner's, Pure Maple Syrup Wagner's, Pure Maple Syrup Wagner's, Pure Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Wagner's, Pure Maple Syrup Brand: WAGNER'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	VICTORIO KITCHEN PRODUCTS Syrups & Molasses Watermelon Premium Syr... Watermelon Premium Syrup, Watermelon Watermelon Premium Syrup, Watermelon VICTORIO KITCHEN PRODUCTS Syrups & Molasses Watermelon Premium Syrup, Watermelon Watermelon Premium Syrup, Watermelon Watermelon Premium Syrup, Watermelon	30.0ml	44.0	90	22.0g	22.0g	0.0g	0.0g	0.0g
Watermelon Premium Syrup, Watermelon Brand: VICTORIO Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 44.0 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Watermelon Syrup, Wate... Watermelon Syrup, Watermelon Watermelon Syrup, Watermelon R. TORRE & CO.INC. Syrups & Molasses Watermelon Syrup, Watermelon Watermelon Syrup, Watermelon Watermelon Syrup, Watermelon	30.0ml	40.0	80	20.0g	20.0g	0.0g	0.0g	0.0g
Watermelon Syrup, Watermelon Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Syrups & Molasses Western Family, Genuin... Western Family, Genuine Chocolate Flavor Syrup Western Family, Genuine Chocolate Flavor Syrup WESTERN FAMILY FOODS, INC. Syrups & Molasses Western Family, Genuine Chocolate Fla... Western Family, Genuine Chocolate Flavor Syrup Western Family, Genuine Chocolate Flavor Syrup	38.0g	43.8	90	23.0g	21.0g	1.0g	0.0g	1.0g
Western Family, Genuine Chocolate Flavor Syrup Brand: WESTERN FAMILY Category: SYRUPS & MOLASSES Serving: 38.0g BSI 43.8 Carbs 23.0g Sugar 21.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Syrups & Molasses Western Family, Lite R... Western Family, Lite Reduced Calorie Syrup Western Family, Lite Reduced Calorie Syrup WESTERN FAMILY FOODS, INC. Syrups & Molasses Western Family, Lite Reduced Calorie ... Western Family, Lite Reduced Calorie Syrup Western Family, Lite Reduced Calorie Syrup	60.0ml	48.0	100	24.0g	19.0g	0.0g	0.0g	0.0g
Western Family, Lite Reduced Calorie Syrup Brand: WESTERN FAMILY Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 48.0 Carbs 24.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Syrups & Molasses Western Family, Premiu... Western Family, Premium Table Syrup Western Family, Premium Table Syrup WESTERN FAMILY FOODS, INC. Syrups & Molasses Western Family, Premium Table Syrup Western Family, Premium Table Syrup Western Family, Premium Table Syrup	60.0ml	100.0	200	54.0g	53.0g	0.0g	0.0g	0.0g
Western Family, Premium Table Syrup Brand: WESTERN FAMILY Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 54.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Syrups & Molasses Western Family, Rich'n... Western Family, Rich'n Buttery Artificial Butter Flavored Syrup Western Family, Rich'n Buttery Artificial Butter Flavored Syrup WESTERN FAMILY FOODS, INC. Syrups & Molasses Western Family, Rich'n Buttery Artifi... Western Family, Rich'n Buttery Artificial Butter Flavored Syrup Western Family, Rich'n Buttery Artificial Butter Flavored Syrup	60.0ml	100.0	200	54.0g	54.0g	0.0g	0.0g	0.0g
Western Family, Rich'n Buttery Artificial Butter Flavored Syrup Brand: WESTERN FAMILY Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 54.0g Sugar 54.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Whiskey Barrel Aged Ve... Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged RUNAMOK MAPLE, LLC Syrups & Molasses Whiskey Barrel Aged Vermont Organic M... Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses White Peach Syrup White Peach Syrup White Peach Syrup R. TORRE & CO.INC. Syrups & Molasses White Peach Syrup White Peach Syrup White Peach Syrup	30.0ml	48.0	90	24.0g	23.0g	0.0g	0.0g	0.0g
White Peach Syrup Brand: TORANI SIGNATURE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLESOME SWEETENERS, INC. Syrups & Molasses Wholesome Sweeteners, ... Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla WHOLESOME SWEETENERS, INC. Syrups & Molasses Wholesome Sweeteners, Light Corn Syru... Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla	30.0ml	60.0	120	30.0g	30.0g	0.0g	0.0g	0.0g
Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla Brand: WHOLESOME SWEETENERS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ZOKU LLC Syrups & Molasses Wild Cherry Snow Cone ... Wild Cherry Snow Cone Syrup, Wild Cherry Wild Cherry Snow Cone Syrup, Wild Cherry ZOKU LLC Syrups & Molasses Wild Cherry Snow Cone Syrup, Wild Cherry Wild Cherry Snow Cone Syrup, Wild Cherry Wild Cherry Snow Cone Syrup, Wild Cherry	59.0ml	36.0	70	18.0g	17.0g	0.0g	0.0g	0.0g
Wild Cherry Snow Cone Syrup, Wild Cherry Brand: KOJI Category: SYRUPS & MOLASSES Serving: 59.0ml BSI 36.0 Carbs 18.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Wildflower Honey Infus... Wildflower Honey Infused Maple Syrup, Wildflower Honey Wildflower Honey Infused Maple Syrup, Wildflower Honey RUNAMOK MAPLE, LLC Syrups & Molasses Wildflower Honey Infused Maple Syrup,... Wildflower Honey Infused Maple Syrup, Wildflower Honey Wildflower Honey Infused Maple Syrup, Wildflower Honey	30.0ml	12.0	100	6.0g	24.0g	0.0g	0.0g	0.0g
Wildflower Honey Infused Maple Syrup, Wildflower Honey Brand: RUNAMOK Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 12.0 Carbs 6.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Vermont Maple Syrup, Salted Caramel

Vermont Maple Syrup, Vermont Maple

Vermont Organic Maple Syrup Apple Brandy

Vermont Organic Maple Syrup, Maple

Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple

Very Dark Color 100% Pure Maple Syrup, Very Dark Color

Very Dark, Strong Organic Maple Syrup, Very Dark, Strong

Viva La Raspa Sno Cone Syrup, Chili Mango

Wagner's, Pure Maple Syrup

Watermelon Premium Syrup, Watermelon

Watermelon Syrup, Watermelon

Western Family, Genuine Chocolate Flavor Syrup

Western Family, Lite Reduced Calorie Syrup

Western Family, Premium Table Syrup

Western Family, Rich'n Buttery Artificial Butter Flavored Syrup

Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged

White Peach Syrup

Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla

Wild Cherry Snow Cone Syrup, Wild Cherry

Wildflower Honey Infused Maple Syrup, Wildflower Honey